Harpenden Arrows
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Our aim is to be a fun social club accessible to all from your first mile to marathon.
Come and Run with us.
harpendenarrows.co.uk
Come and Run with us.
harpendenarrows.co.uk
Club Sessions
Tuesday
Meet at the St George's school sports hall at 7:20 ready to run just after 7:30
Meet at the St George's school sports hall at 7:20 ready to run just after 7:30
Thursday
Meet at the St George's school sports hall at 7:20 ready to run just after 7:30
Meet at the St George's school sports hall at 7:20 ready to run just after 7:30
Sunday
2 longer runs with different groups.Nb these are 'unofficial' meets but all welcome!
Group 1 - 7am meet at The George, Harpenden. Trails, mud and normally more than 10miles. Up to 12 have been running at a time. 7:30 - 8:15 min miles an hour.
Group 2 - Long but a little slower... Meeting at (find out at the Club on a Tues/Thurs)
2 longer runs with different groups.Nb these are 'unofficial' meets but all welcome!
Group 1 - 7am meet at The George, Harpenden. Trails, mud and normally more than 10miles. Up to 12 have been running at a time. 7:30 - 8:15 min miles an hour.
Group 2 - Long but a little slower... Meeting at (find out at the Club on a Tues/Thurs)
| 26 Apr 2024 |
|---|
| Serpentine Last Friday of the Month 5K |
| 27 Apr 2024 |
| Regents Park 5 km |
| Regents Park 10 km |
| Chiltern Ridge 50K |
| Chiltern Ridge Ultra |
| 1 May 2024 |
| Easter Enigma 5km |
| 3 May 2024 |
| Ealing Mile |
| 4 May 2024 |
| London to Paris Bike Ride |
| NHRR First Saturday 5K |
| 5 May 2024 |
| MK Rocket 5K |
| RunThrough Victoria Park Half |
| RunThrough Victoria Park 5k |
| RunThrough Victoria Park 10k |
| 6 May 2024 |
| Milton Keynes Marathon |
| Milton Keynes half marathon |
| Pednor 5 |
| 12 May 2024 |
| The Phoenix 5 |
| Black to the Trails 10k |
| Run Prestwood 10k |
| Run Prestwood 5k |
| Run Prestwood 2k |
| 15 May 2024 |
| Langley Park 5K Summer Series Race 1 |
| Midweek Race League (Div 3) Hitchin* #1 |
| 18 May 2024 |
| Olympic Park 5k & 10k |
| Hackney Community 5k |
| 19 May 2024 |
| Hackney Half Marathon |
| wheathampstead 10k |
| Ridge Off Roader ½M |
| Ridge Off Roader 10k |
| 22 May 2024 |
| HYDE PARK CHASE THE SUN |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
|---|---|---|---|---|---|---|---|
| SpeirsyMV40 | 16:55 | 28:03 | 35:04 | 58:38 | 1:17:50 | 2:45:39 | 81.80 |
| PGoodwin | 17:08 | - | 36:08 | 1:02:02 | 1:17:56 | 2:48:01 | 78.02 |
| jchasen | 17:30 | 29:54 | 36:21 | 1:01:57 | 1:18:42 | 2:48:48 | 75.65 |
| Viddy Green | 17:14 | 29:29 | 36:21 | 1:00:37 | 1:19:22 | 2:54:50 | 86.31 |
| StevieB | 17:32 | 29:44 | 36:36 | 1:01:59 | 1:20:23 | 2:57:47 | 81.84 |
| Giles Horridge | - | 29:29 | 35:37 | 59:19 | 1:20:26 | 2:58:27 | 81.36 |
| jamespickett | 18:23 | - | - | - | 1:20:46 | 3:04:32 | 72.18 |
| justin_running | 19:17 | - | 38:30 | - | 1:20:58 | 3:29:06 | 71.81 |
| AndyJ | 18:14 | 30:53 | 37:09 | 1:03:13 | 1:21:52 | 2:54:07 | 87.50 |
| Ammon | 17:51 | 30:13 | 37:26 | 1:01:24 | 1:21:52 | 2:53:10 | 75.18 |
| tucola | 18:43 | - | 38:27 | - | 1:23:59 | 3:04:21 | 71.25 |
| Hannah@aro | 19:22 | 30:58 | 39:22 | 1:03:22 | 1:24:12 | 3:01:32 | 81.48 |
| deanmurley | - | - | 55:48 | - | 1:24:25 | 2:58:37 | 74.37 |
| NachoVS | 19:22 | 31:46 | 39:25 | 1:06:16 | 1:25:31 | 3:11:56 | 74.20 |
| Dazzerelli | 18:00 | 30:52 | 37:47 | 1:05:44 | 1:25:40 | 3:08:42 | 75.76 |
| andy wilkins | 19:23 | 32:43 | 39:04 | 1:04:41 | 1:26:07 | 2:57:45 | 73.45 |
| RogMonty | 18:45 | 31:32 | 38:48 | 1:05:18 | 1:26:27 | 2:58:15 | 77.03 |
| TerryAtkinson | 18:32 | - | 38:22 | 1:04:22 | 1:26:32 | 3:13:56 | 76.39 |
| laurahicks30 | 19:25 | 32:12 | 40:07 | 1:07:03 | 1:26:41 | 3:12:58 | 75.88 |
| Rhys | 19:05 | - | 39:59 | 1:09:51 | 1:27:56 | 3:30:28 | 69.38 |
| LyndonHearn | 19:23 | 32:56 | 39:39 | 1:05:45 | 1:28:18 | 3:13:46 | 70.86 |
| RowlandH | 18:43 | 31:45 | 40:10 | 1:04:41 | 1:28:28 | 3:26:22 | 77.46 |
| Andrew Cripps | 19:23 | 33:49 | 40:09 | 1:10:34 | 1:28:31 | 3:17:49 | 74.76 |
| ggray | - | - | - | 1:09:36 | 1:29:03 | 3:15:13 | 67.15 |
| Chas Andrews | 19:24 | - | 41:08 | 1:07:25 | 1:29:14 | 3:32:52 | 70.80 |
| Richard-M | 19:23 | 32:59 | 41:11 | 1:08:28 | 1:30:26 | 3:19:27 | 74.77 |
| erhodes | 18:45 | 32:30 | 39:17 | 1:06:22 | 1:30:31 | 3:00:58 | 76.89 |
| Smartie | - | - | 42:39 | 1:11:34 | 1:30:45 | 3:45:21 | 72.23 |
| Ron Chakraverty | 19:25 | - | 41:55 | 1:10:08 | 1:31:44 | 3:16:49 | 74.06 |
| Mark Woodcock | 21:03 | - | 40:31 | 1:09:29 | 1:31:52 | - | 66.71 |
| Jbungard | 19:59 | - | 42:47 | - | 1:32:50 | 3:42:19 | 66.73 |
| harper22 | 20:13 | - | 40:55 | 1:12:58 | 1:33:00 | - | 66.32 |
| David White | 19:59 | - | 43:17 | 1:11:12 | 1:33:24 | 3:27:09 | 71.40 |
| KJSrunner | 20:33 | 33:45 | 42:16 | 1:11:06 | 1:33:28 | 3:21:16 | 76.98 |
| Stephenchaston | - | - | 42:18 | 1:10:22 | 1:33:36 | - | 71.32 |
| Tah69 | 20:16 | 34:01 | 42:44 | 1:13:57 | 1:34:07 | 3:27:43 | 72.72 |
| Emma Hobbs | 21:35 | 37:44 | 44:30 | 1:11:16 | 1:34:31 | 3:34:18 | 71.19 |
| DavidMB | - | - | 47:25 | - | 1:35:16 | 3:28:53 | 67.04 |
| longboat | 21:01 | 35:18 | 43:29 | 1:15:34 | 1:35:49 | 3:32:53 | 63.66 |
| Jeremy Weightman | 18:34 | 31:26 | 39:37 | - | 1:35:51 | 3:32:34 | 81.94 |
| michaelhessey | 20:35 | 34:53 | 42:48 | 1:12:26 | 1:35:54 | 3:26:42 | 71.54 |
| GrahH | 20:56 | 34:59 | 44:50 | 1:14:21 | 1:36:40 | 3:37:45 | 76.48 |
| Reesjd | - | - | - | 1:11:32 | 1:36:48 | - | 61.16 |
| Phil72 | - | - | - | 1:14:47 | 1:37:05 | - | 61.17 |
| Stephen Grant | 20:18 | 35:42 | 43:14 | - | 1:37:42 | - | 65.69 |
| louise_c | 21:53 | 35:58 | 46:30 | 1:15:52 | 1:38:02 | 3:37:58 | 79.38 |
| Peter T | 20:40 | - | 43:46 | 1:14:43 | 1:38:03 | 3:49:11 | 73.24 |
| CHPrice | 22:09 | 36:12 | 45:53 | 1:16:19 | 1:39:52 | 3:36:17 | 71.47 |
| john04 | 21:27 | - | 44:20 | 1:16:32 | 1:39:56 | 3:50:33 | 64.03 |
| Strawbs78 | 21:35 | 38:24 | 45:49 | 1:16:12 | 1:40:04 | 3:47:36 | 68.91 |
| Alex (Bath/Harps Arrows) | - | 35:51 | 46:34 | - | 1:40:50 | - | 58.76 |
| thechair | 20:12 | 34:53 | 37:13 | 1:14:00 | 1:41:38 | 3:31:22 | 79.16 |
| Lloydwatson | 20:27 | 34:15 | 43:23 | 1:18:00 | 1:42:00 | 4:03:00 | 72.59 |
| Speirsy2 | 22:42 | 38:40 | 47:20 | 1:24:01 | 1:42:07 | 3:47:52 | 67.50 |
| neil hewitt | 20:54 | 37:01 | 45:58 | - | 1:42:18 | 3:53:04 | 74.65 |
| Andrew B | 20:37 | 37:00 | 44:27 | 1:17:44 | 1:42:30 | 4:56:41 | 69.75 |
| Steve Hoskins | 22:08 | 38:08 | 46:38 | 1:18:02 | 1:43:34 | 3:59:46 | 62.05 |
| crocodile ferry | 24:06 | 40:34 | 46:29 | 1:24:40 | 1:43:42 | 4:10:13 | 65.58 |
| dmgeurts | 20:46 | 34:55 | 44:46 | 1:21:49 | 1:45:25 | 3:53:36 | 66.14 |
| Ziggy G | 22:37 | 41:44 | - | - | 1:48:16 | 4:21:54 | 64.59 |
| Tracy-123 | 24:51 | 38:38 | 49:51 | - | 1:49:05 | - | 76.45 |
| Jason Smith | - | 39:08 | 48:16 | 1:23:33 | 1:49:15 | 4:16:26 | 58.12 |
| Martin P | - | - | 49:04 | 1:20:22 | 1:50:17 | - | 66.24 |
| AlyNorthedge | 24:22 | 43:27 | 51:56 | 1:23:58 | 1:51:06 | 4:53:19 | 62.88 |
| Loopylouja | 24:21 | 40:39 | 50:41 | 1:29:09 | 1:51:24 | 4:30:32 | 62.16 |
| AmandaB | 25:06 | - | 53:35 | 1:26:57 | 1:55:36 | - | 58.94 |
| Janicerun | 23:55 | 39:25 | 52:06 | - | 1:56:04 | - | 84.55 |
| JohnNrowlands | 25:08 | 40:53 | 51:30 | 1:27:31 | 1:56:28 | 4:47:39 | 67.09 |
| Pamherts | 23:58 | - | 52:16 | - | 1:57:50 | 4:07:00 | 62.83 |
| JRuss | 24:40 | 42:22 | 52:48 | 1:32:23 | 1:58:59 | 4:34:04 | 68.32 |
| Louise | 24:17 | 41:35 | 51:33 | - | 2:00:24 | 6:45:20 | 60.92 |
| Chrisf17 | - | 44:22 | - | 1:29:26 | 2:00:53 | 4:08:19 | 65.44 |
| Alison Andrews | 29:42 | - | 1:00:14 | 1:37:21 | 2:00:57 | - | 58.32 |
| Nats | 26:54 | 45:34 | 56:17 | - | 2:03:06 | - | 61.29 |
| Joanne1969 | - | - | 52:45 | - | 2:05:46 | 4:43:45 | 61.85 |
| GeorgieH | 30:03 | 49:28 | 58:07 | 1:42:27 | 2:09:59 | 5:03:01 | 78.25 |
| Clive B | - | - | 53:09 | 1:32:52 | 2:14:00 | - | 60.49 |
| Julie | 27:21 | 46:59 | 57:00 | 1:46:52 | 2:16:02 | 52:30:00 | 67.39 |
| Geraldine carrie | 27:33 | 51:32 | 58:23 | - | 2:16:02 | 5:18:40 | 61.17 |
| Ruthgsb | - | 49:13 | - | - | 2:16:38 | - | 51.98 |
| Sophie Lynch | 28:10 | - | 1:01:55 | - | 2:16:47 | - | 53.74 |
| L_Parker84 | 27:46 | 52:08 | 59:30 | - | 2:21:06 | - | 53.18 |
| brian1 | 26:24 | 49:07 | 54:59 | 1:42:01 | 2:24:03 | 5:27:17 | 68.06 |
| Claire Watts | 29:38 | 50:05 | 1:01:11 | 1:52:36 | 2:25:03 | - | 66.08 |
| Janice1953 | 26:02 | - | - | - | - | - | 74.69 |
| bruceweir | - | - | - | 1:14:31 | - | - | 59.84 |
| VickyMoran | - | - | 56:18 | 1:32:31 | - | - | 47.69 |
| whittakers92 | - | - | - | - | - | - | - |
| jrennison | - | - | 45:01 | - | - | 3:50:25 | 60.86 |
| RUSSE | 18:12 | 30:38 | 37:58 | 1:05:43 | - | - | 82.91 |
| Anna_Wiz | 28:04 | 46:19 | 58:49 | - | - | - | 52.84 |
| Gordon A | 18:16 | - | 37:58 | 1:02:55 | - | - | 70.35 |
| johnny k | 24:38 | - | 52:53 | - | - | - | 61.26 |
| JayneD | 24:43 | 44:04 | 56:03 | - | - | - | 68.95 |
| somerryfit26 | - | - | 44:00 | - | - | - | 67.60 |
| Helen MacFarlane | - | - | 47:06 | 1:21:25 | - | - | 66.42 |
| jenniferfinlay | 21:25 | 39:39 | 46:32 | 1:20:25 | - | 3:30:15 | 72.04 |
| Runner | Event | Date | Time |
|---|---|---|---|
| deanmurley | London Marathon | 21st Apr | 2:58:37 |
| Emma Hobbs | Flitwick 10K | 14th Apr | 51:38 |
| Richard-M | Manchester Marathon | 14th Apr | 3:41:19 |
| Claire Watts | Wright Hassall Leamington Regency 10k | 7th Apr | 1:05:46 |
| Julie | Wright Hassall Leamington Regency 10k | 7th Apr | 1:02:35 |
| Ammon | Ashridge Boundary Run | 23rd Mar | 2:21:52 |
| brian1 | Milton Keynes Festival 5k | 17th Mar | 34:02 |
| Ammon | Hundred Hills 50k | 16th Mar | 5:00:11 |
| May | ||
|---|---|---|
| 4th | Ammon | Thames Path 100 |
| 12th | Janicerun | Salzburg Half Marathon |
| 12th | brian1 | Salzburg Half Marathon |
| 18th | brian1 | Olympic Park 5k & 10k |
| 19th | brian1 | wheathampstead 10k |
| 19th | Janicerun | wheathampstead 10k |
| June | ||
| 7th | brian1 | Marston Forest 5K |
| 8th | Ammon | Centurion South Downs Way 100 |
| 9th | deanmurley | St Albans Half Marathon |
| August | ||
| 3rd | Ammon | North Downs Way 100 |
| September | ||
| 5th | Ammon | UTMR - Ultra Tour Monte Rosa 170km |
| November | ||
| 9th | Ammon | Wendover Woods 50 |
| 24th | brian1 | Hatfield 5 |
