Wilmslow RC
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Wilmslow Running Club caters for runners keen to improve their performance in road races and cross country events. The club’s training programmes will ideally suit those who have a base of running regularly. The club trains in 5 different groups, depending on ability, with group 1 runners training at 5 to 5:45 minute mile pace and group 5 at 8 to 9 minute mile pace.
Wilmslow Running Club organises the Wilmslow Half-Marathon, the North West's premier half-marathon, which has its' own web site at www.wilmslowhalf.org.uk
Come along to one of our Club Nights - you'll be most welcome. We meet at the Wilmslow Rugby Club on King's Road (Pownall Park), normally on Tuesdays and Thursdays at 7:00pm, and Sunday morning at 9:00 am. Occasionally we meet elsewhere - check the web site for latest plans.
To contact Wilmslow Running Club, ring Paul Sanders, 01625 533985, or post a comment on the site www.wilmslowrunningclub.org
Wilmslow Running Club organises the Wilmslow Half-Marathon, the North West's premier half-marathon, which has its' own web site at www.wilmslowhalf.org.uk
Come along to one of our Club Nights - you'll be most welcome. We meet at the Wilmslow Rugby Club on King's Road (Pownall Park), normally on Tuesdays and Thursdays at 7:00pm, and Sunday morning at 9:00 am. Occasionally we meet elsewhere - check the web site for latest plans.
To contact Wilmslow Running Club, ring Paul Sanders, 01625 533985, or post a comment on the site www.wilmslowrunningclub.org
Club Sessions
Tuesday
7pm Interval sessions from Wilmslow Rugby Club or Alderley Edge
7pm Interval sessions from Wilmslow Rugby Club or Alderley Edge
Thursday
7pm Tempo run (~8 miles) from rugby club
7pm Tempo run (~8 miles) from rugby club
Saturday
Bramhall parkrun
Bramhall parkrun
Sunday
9am Long slow run from rugby club or Alderley Edge.
9am Long slow run from rugby club or Alderley Edge.
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
|---|---|---|---|---|---|---|---|
| RunningBob | 16:02 | 26:24 | 33:01 | 54:44 | 1:11:29 | 2:33:23 | 90.67 |
| trevm | 17:00 | 27:30 | 34:38 | 57:32 | 1:16:07 | 2:57:58 | 84.41 |
| green stripey lady | 20:16 | 34:27 | 43:35 | 1:14:42 | 1:33:03 | - | 78.80 |
| Wheabs | 20:30 | 35:28 | 44:22 | 1:10:07 | 1:35:23 | 3:56:25 | 67.00 |
| Judif | 24:37 | 41:25 | 52:14 | 1:29:14 | 2:00:18 | - | 73.35 |
| Runner | Event | Date | Time |
|---|
Wheabs
|
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Fr
|
Sa
3.1mi 27:10
|
Su
|
Mo
2.6mi 33:02
|
Tu
|
We
4.7mi 45:23
|
Th
|
Recent Pictures
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