West Suffolk Triathlon Club

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West suffolk Tri
52.2581 0.712738

Club Sessions

Monday
run & swim .
All depends on weather during week & not afraid to have rest days when needed,iv learned to listen to my body.
But i love training.
Tuesday
bike road or turbo in winter.
short easy run
Wednesday
run/bike

swim
Thursday
run or bike depends on weather !
Friday
run & Swim.
Saturday
swim .might do fast,or reps

run
Sunday
long bike & steady run.
5 May 2024
Bury to Clare
6 May 2024
Breckland 10k Thetford AC Anniversary - Race 1
11 May 2024
Ipswich Twilight 5k
16 May 2024
Summer Series 5k League
19 May 2024
Breckland 10k Thetford AC Anniversary - Race 2
31 May 2024
Friday 5 Series - Sudbury
1 Jun 2024
Suffolk Backyard Ultra
Suffolk Back Yard Ultra
6 Jun 2024
Sunner Series 5k League
21 Jun 2024
Bury Friday 5
28 Jun 2024
Stowmarket Friday Five
31 Jul 2024
Run Snetterton 10K and 5K
8 Aug 2024
Summer Series 5k League-Haverhill RC-Kedington
6 Sep 2024
Ickworth Sunset Chase
21 Sep 2024
Fields and Forests Ultra Trail Marathon
22 Sep 2024
Ipswich Half Marathon
10 Nov 2024
Stowmarket Scenic Seven
1 Dec 2024
St Edmunds Trail Ultra

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Runner 5k 5mi 10k 10mi HM Mara WAVA
Blotts Mate 20:36 34:02 43:29 1:13:05 1:38:16 3:37:26 77.04
Runner Event Date Time
Blotts Mate
Th
Fr
Sa
3.8mi 18:32
Su
Mo
Tu
We

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