West Suffolk Triathlon Club
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West suffolk Tri
Club Sessions
Monday
run & swim .
All depends on weather during week & not afraid to have rest days when needed,iv learned to listen to my body.
But i love training.
run & swim .
All depends on weather during week & not afraid to have rest days when needed,iv learned to listen to my body.
But i love training.
Tuesday
bike road or turbo in winter.
short easy run
bike road or turbo in winter.
short easy run
Wednesday
run/bike
swim
run/bike
swim
Thursday
run or bike depends on weather !
run or bike depends on weather !
Friday
run & Swim.
run & Swim.
Saturday
swim .might do fast,or reps
run
swim .might do fast,or reps
run
Sunday
long bike & steady run.
long bike & steady run.
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | Event | Date | Time |
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Blotts Mate
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Sa
3.8mi 18:32
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