Spectrum Striders RC
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Club Sessions
Use this section to display your typical weekly sessions e.g. Tuesdays at the Leisure Centre at 7pm. Click the day links above to edit.Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
|---|---|---|---|---|---|---|---|
| Sandpitt | 18:35 | 32:17 | 39:23 | 1:04:43 | 1:29:52 | - | 70.27 |
| Leaflet | 20:57 | 36:54 | 45:05 | - | - | - | - |
| Autumnleaves | 22:46 | 38:55 | 47:51 | 1:23:54 | 1:50:28 | 4:52:23 | 73.32 |
| Kung Fu Grip | - | - | 49:20 | - | 2:12:57 | 4:02:06 | 62.33 |
| eavesm | 22:54 | 42:32 | 49:28 | 1:24:30 | 1:54:37 | 4:52:26 | 56.71 |
| DennisY66 | - | - | 58:20 | - | - | - | - |
| Chips | - | - | - | - | - | - | - |
| Jay.. | - | - | - | - | - | - | - |
| laurie6005 | 26:39 | - | - | - | 2:01:53 | - | 48.22 |
| Runner | Event | Date | Time |
|---|---|---|---|
| Autumnleaves | Hale Village 5 Mile Race | 31st Mar | 41:07 |
| Leaflet | Hale Village 5 Mile Race | 31st Mar | 36:54 |
| Autumnleaves | High Legh 10K | 17th Mar | 53:59 |
| Leaflet | High Legh 10K | 17th Mar | 45:47 |
Leaflet
|
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Fr
|
Sa
4.2mi 44:29
|
Su
|
Mo
|
Tu
3.2mi 28:02
|
We
3.8mi 41:45
|
Th
|
Autumnleaves
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|
Fr
|
Sa
4.4mi 45:40
1.8mi 46:35
|
Su
69.4mi 5:24:58
|
Mo
2mi 49:03
|
Tu
1mi 16:35
1.1mi 16:57
1mi 17:35
1mi 17:45
4.8mi 45:41
|
We
5.1mi 51:45
3.7mi 42:15
|
Th
1mi 17:45
1mi 18:08
|
DennisY66
|
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|
Fr
3.2mi 38:53
0.4mi 16:18
|
Sa
3.2mi 24:36
|
Su
26.7mi 4:51:21
3.9mi 3:34:10
|
Mo
0.5mi 13:54
0.9mi 30:29
0.4mi 8:04
|
Tu
3.2mi 28:55
0.9mi 21:40
0.7mi 14:44
|
We
0.6mi 27:31
0.7mi 15:21
|
Th
0.6mi 16:16
6.2mi 1:16:42
|
Chips
|
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|
Fr
|
Sa
4mi 45:51
|
Su
|
Mo
|
Tu
3.4mi 36:48
|
We
3.7mi 37:47
|
Th
|
Recent Pictures
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