2. Whether you think you can or think you cant either way you are right
3. It is not the mountains that we conquer but ourselves
4. It's always too soon to quit.
5. Walk now and you walk the race.
6. DON'T. GIVE. UP.
7. during my first marathon I recited "G", "R", "I", "T" every 4 strides from mile 20 onwards.
8. If you say you can't you won't.
9. Pain in temporary, achievements are forever.
10. "I CAN".
11. I's ams as robots. Mys primes directives is tos runs 26.2 miles. Doos you's computes?
12. Every second counts!!!
13. "Coiled Spring!" (One word uttered with each footfall)
14. I am amazing. Look how old I am and look what I can do!
15. Just Keep Going
16. This is what I trained for
17. Picture yourself running strong - and picture all your friends/family/fetchies who believe in you.
18. "This is what you came for" (Scott Jurek quote - you didn't sign up for a marathon to be easy. The first 18 miles felt easy. You came for hard. You came for this feeling!
)19. This too shall pass. Old Persian saying - like pain is temporary. But also, if you feel good, don't be complacent!
G