Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.

Share your Everyone Day plans

garkbit

Last on at 9pm, 5th Jun 2024

M50

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Races
67
Miles
6863
Miles
448
Miles
1
WAVA
63.01%
5k
23:47
5M
35:08
10k
50:15
Half
1:44:07
Mara
3:53:21

About Me
I am a marathoner. I've run getting on for 200 marathons. I am a parkrunner. I've run over 400 at over 200 locations. Show More...

Random Q&A	See your Q&A
Describe your ideal run, ride or swim. Toss up between a parkrun and a marathon. I'd probably go with the 5k as there's more time to socialise with the running community over breakfast!

Recent Blogs
TCS London Marathon 2023 Weekend	Apr 2023
DNS	Apr 2023
Race Raffle success	Apr 2023
Regression Run	Apr 2023
Race Raffle - Draw Easter Saturday	Apr 2023

My parkrun
No parkrun selected

Recent Training
15th Jun	General	3.2mi	40:00
13th Jun	General	4.7mi	58:29
9th Jun	General	26.7mi	5:54:54
8th Jun	General	3.1mi	37:19
5th Jun	General	3.1mi	33:57

12 Month Benchmarks	Run
Mile	8:15
5k	27:00
5mi	48:59
10k	1:06:28
10mi	1:48:22
Half	2:24:55
20mi	3:47:17
Mara	5:07:21

Recent Pictures	Show more

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Buddies (9)

Followers (2)

Badges Collected	See available badges
+ 120 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2009	2010	2011	2012	2013	2015	2017	2023	PB	WB
5km	20				23:47 57.32					23:47 7:39/mi	57.32
5mi	3					35:08 63.01			45:59 52.17	35:08 7:02/mi	63.01
10km	3			50:15 54.52					56:44 52.81	50:15 8:05/mi	54.52
13.1mi	9	1:50:11 53.58	1:51:12 53.09	1:49:42 54.14			1:44:07 58.82			1:44:07 7:57/mi	58.82
26.2mi	32	4:30:58 45.45	4:12:50 49.25	4:04:18 51.32	4:30:04 46.77	3:55:22 54.11	3:53:21 55.48	4:28:13 49.08	5:19:47 42.98	3:53:21 8:54/mi	55.48

2023		Result	WAVA	Distance
3 Dec	MCC Northampton 10K		0.00	10km
26 Nov	Cleethorpes Maravan - Day 2		0.00	26.2mi
25 Nov	Cleethorpes Maravan - Day 1		0.00	26.7mi
15 Oct	Yorkshire Marathon		0.00	26.2mi
27 Aug	Headington 5 Mile Road Race (H5M)	47:04	51.39	5mi
16 Jul	Enigma Railway Run	5:35:03	41.02	26.2mi
25 Jun	The Gibbet Challenge		0.00	10km
18 Jun	Hampshire Hoppit Trail Marathon		0.00	26.2mi
11 Jun	Fairford 10K		0.00	10km
11 Jun	St Albans Half Marathon		0.00	13.1mi
28 May	Dymock 5M		0.00	5mi
17 May	Silverstone 10k EMGP Series SB	56:44	52.81	10km
14 May	Rob Burrow Leeds Marathon SB	5:19:47	42.98	26.2mi
14 May	Buckingham Half Marathon		0.00	13.1mi
1 May	Shinfield 10K		0.00	10km
29 Apr	Chieveley Chase		0.00	10km
8 Apr	Enigma Easter Saturday Marathon		0.00	26.2mi
7 Apr	Enigma Good Friday Marathon	5:52:33	38.98	26.2mi
2 Apr	Highworth 5 SB	45:59	52.17	5mi
12 Mar	Enigma Week @ the Knees 7 marathons in 7 days	5:41:26	40.25	26.2mi
6 Mar	Enigma Week @ the Knees 7 marathons in 7 days	5:40:04	40.41	26.2mi
2017		Result	WAVA	Distance
8 Oct	Yorkshire Marathon SB	4:28:13	49.08	26.2mi
2016		Result	WAVA	Distance
9 Oct	Yorkshire Marathon		0.00	26.2mi
2015		Result	WAVA	Distance
11 Oct	Yorkshire Marathon PB	3:53:21	55.48	26.2mi
15 Mar	Silverstone Half Marathon PB	1:44:07	58.82	13.1mi
2014		Result	WAVA	Distance
12 Oct	Yorkshire Marathon		0.00	26.2mi
2 Mar	Silverstone Half Marathon		0.00	13.1mi
2013		Result	WAVA	Distance
15 Dec	Enigma Christmas Marathon Double Day 2	4:44:09	44.82	26.2mi
14 Dec	Enigma Christmas Marathon Double Day 1	4:45:42	44.58	26.2mi
11 Dec	Enigma 9/10/11/12/13	4:29:15	47.30	26.2mi
10 Nov	Enigma Firework Double Day 2	3:55:30	54.08	26.2mi
20 Oct	Yorkshire Marathon SB	3:55:22	54.11	26.2mi
25 Jul	Enigma Night Fever	4:30:14	47.13	26.2mi
7 Jul	Didcot 5 PB	35:08	63.01	5mi
22 Jun	Enigma Back 2 Front (front PM)	4:24:12	47.81	26.2mi
2012		Result	WAVA	Distance
29 Dec	Ashton Court parkrun #85	27:07	50.27	5km
23 Dec	Portsmouth Coastal Waterside Marathon	5:25:06	38.86	26.2mi
15 Dec	Milton Keynes parkrun	25:11	54.13	5km
8 Dec	Upton Court parkrun	25:00	54.53	5km
1 Dec	Coventry parkrun	25:08	54.24	5km
17 Nov	Brueton parkrun	24:53	54.79	5km
10 Nov	Abingdon parkrun #79	24:08	56.49	5km
3 Nov	Little Stoke Parkrun 1	28:54	47.17	5km
1 Nov	Staffordshire Enigma Marathon 2	5:19:46	39.50	26.2mi
27 Oct	Abingdon parkrun #77	26:25	51.61	5km
21 Oct	Abingdon Marathon SB	4:30:04	46.77	26.2mi
13 Oct	Woodley parkrun #1	25:35	53.29	5km
6 Oct	Hanley parkrun	24:23	55.91	5km
29 Sep	Eastleigh Parkrun	25:54	52.64	5km
23 Sep	New Forest Marathon	4:52:33	43.18	26.2mi
15 Sep	Abingdon parkrun #71 PB	23:47	57.32	5km
9 Sep	Bacchus Marathon	5:35:01	37.71	26.2mi
1 Sep	Reading parkrun #151	24:18	56.10	5km
25 Aug	Thames Meander Summer Marathon	4:50:41	43.46	26.2mi
18 Aug	Southampton parkrun #7	23:59	56.84	5km
4 Aug	Killerton Parkrun	29:08	46.79	5km
14 Jul	Oxford Parkrun	29:35	45.74	5km
8 Jul	Over The Edge Marathon	6:47:39	30.75	26.2mi
23 Jun	Newbury parkrun #21	24:21	55.57	5km
16 Jun	Swindon parkrun #112	25:18	53.49	5km
10 Jun	Wales Marathon Long Course Weekend	4:50:40	43.13	26.2mi
4 Jun	Kent Roadrunner Marathon	4:51:03	43.07	26.2mi
2 Jun	Walsall parkrun	29:05	46.53	5km
26 May	Abingdon parkrun #55	24:43	54.75	5km
20 May	Brathay Windermere Marathon	4:53:10	42.76	26.2mi
4 Mar	Duchy Marathon	4:51:23	43.03	26.2mi
22 Jan	Gloucester Marathon	4:58:17	42.03	26.2mi
2011		Result	WAVA	Distance
20 Nov	Cannock Rotary 10k	1:04:34	42.43	10km
23 Oct	Great Birmingham Run	2:34:39	38.66	13.1mi
9 Oct	Liverpool Marathon SB	4:04:18	51.32	26.2mi
11 Sep	Lichfield 10K PB	50:15	54.52	10km
10 Apr	Brighton Marathon	4:08:57	50.02	26.2mi
6 Mar	Silverstone Half Marathon SB	1:49:42	54.14	13.1mi
13 Feb	Portsmouth Coastal Half Marathon,	1:54:31	51.86	13.1mi
2010		Result	WAVA	Distance
3 Oct	Baxters Loch Ness Marathon SB	4:12:50	49.25	26.2mi
18 Jul	NSPCC Milton Keynes Half Marathon	1:56:09	50.83	13.1mi
23 May	Edinburgh Marathon	4:42:17	43.85	26.2mi
28 Mar	Liverpool Half Marathon SB	1:51:12	53.09	13.1mi
14 Mar	Silverstone Half Marathon	1:54:16	51.67	13.1mi
7 Mar	Duchy Marathon	4:51:23	42.48	26.2mi
2009		Result	WAVA	Distance
11 Oct	Birmingham Half Marathon SB	1:50:11	53.58	13.1mi
26 Apr	London Marathon SB	4:30:58	45.45	26.2mi
15 Mar	Silverstone Half Marathon	2:04:20	47.24	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	38	71	103	52	45	54	0	0	0	0	0	0	363
2023	0	0	0	1	0	0	0	0	0	0	0	0	1
2023	55	87	80	56	75	47	120	104	128	97	65	79	993
2022	94	81	92	97	57	109	26	110	118	129	87	101	1100
2021	0	8	32	63	73	122	133	94	177	169	24	97	992
2021	0	0	0	0	0	0	0	0	9	39	0	0	48
2020	136	135	12	57	124	100	125	89	115	30	6	0	927
2020	0	0	0	5	102	123	86	14	11	0	0	0	341
2019	0	5	58	81	110	72	98	85	127	128	122	56	941
2019	0	0	0	0	0	0	8	0	5	0	32	0	45
2016	0	0	0	5	27	0	27	0	0	0	0	0	58
2014	70	65	162	130	164	244	103	118	89	102	66	3	1318
2014	0	0	0	0	0	13	0	0	0	0	0	0	13
2013	0	0	0	0	0	0	0	0	0	0	11	160	171

Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25	Sun 26th May May 26	Mon 27th May May 27
-	-	-	-	3mi, 36:06 Run - General 1) 1mi - 11:53(11:53/mi) 124/134bpm [1475b/mi] 118cal 5.05/5.51mph 2) 1mi - 11:36(11:36/mi) 132/140bpm [1531b/mi] 123cal 5.17/5.66mph 3) 1mi - 12:09(12:09/mi) 131/141bpm [1591b/mi] 121cal 4.94/5.38mph 4) 0.04mi - 27(10:37/mi) 140/141bpm [1487b/mi] 5cal 5.65/5.36mph Add a comment	-	-
Tue 28th May May 28	Wed 29th May May 29	Thu 30th May May 30	Fri 31st May May 31	Sat 1st Jun Jun 1	Sun 2nd Jun Jun 2	Mon 3rd Jun Jun 3
-	-	-	-	3.4mi, 45:40 Run - General 1) 1mi - 11:24(11:24/mi) 151/184bpm [1722b/mi] 150cal 5.26/5.74mph 2) 1mi - 15:33(15:33/mi) 125/137bpm [1944b/mi] 136cal 3.86/5.87mph 3) 1mi - 13:45(13:45/mi) 131/143bpm [1802b/mi] 133cal 4.36/6.01mph 4) 0.36mi - 4:58(13:39/mi) 137/144bpm [1871b/mi] 55cal 4.39/5.91mph Add a comment	5.1mi, 1:12:53 Run - General 1) 1mi - 17:12(17:12/mi) 115/127bpm [1978b/mi] 150cal 3.49/6.03mph 2) 1mi - 13:45(13:45/mi) 123/139bpm [1691b/mi] 127cal 4.36/6.35mph 3) 1mi - 15:20(15:20/mi) 126/141bpm [1932b/mi] 134cal 3.91/6.05mph 4) 1mi - 11:39(11:39/mi) 133/148bpm [1550b/mi] 122cal 5.15/6.35mph 5) 1mi - 14:26(14:26/mi) 135/147bpm [1947b/mi] 149cal 4.16/6.3mph 6) 0.05mi - 31(10:41/mi) 134/136bpm [1433b/mi] 5cal 5.61/5.85mph Add a comment	-
Tue 4th Jun Jun 4	Wed 5th Jun Jun 5	Thu 6th Jun Jun 6	Fri 7th Jun Jun 7	Sat 8th Jun Jun 8	Sun 9th Jun Jun 9	Mon 10th Jun Jun 10
5.2mi, 1:02:21 Run - General 1) 1mi - 11:12(11:12/mi) 122/135bpm [1366b/mi] 115cal 5.36/6.07mph 2) 1mi - 11:54(11:54/mi) 129/136bpm [1535b/mi] 129cal 5.04/5.68mph 3) 1mi - 11:35(11:35/mi) 127/140bpm [1470b/mi] 114cal 5.18/5.82mph 4) 1mi - 12:19(12:19/mi) 123/138bpm [1515b/mi] 99cal 4.87/5.3mph 5) 1mi - 12:13(12:13/mi) 129/137bpm [1576b/mi] 118cal 4.91/5.38mph 6) 0.24mi - 3:09(12:52/mi) 130/141bpm [1672b/mi] 29cal 4.66/5.8mph Add a comment	3.1mi, 33:57 Run - General 1) 1mi - 11:21(11:21/mi) 128/143bpm [1452b/mi] 129cal 5.29/6.22mph 2) 1mi - 10:52(10:52/mi) 136/157bpm [1478b/mi] 123cal 5.52/6.2mph 3) 1mi - 10:34(10:34/mi) 138/152bpm [1457b/mi] 126cal 5.68/6.59mph 4) 0.12mi - 1:11(10:19/mi) 145/148bpm [1495b/mi] 15cal 5.82/6.2mph Add a comment	-	-	3.1mi, 37:19 Run - General 1) 1mi - 11:33(11:33/mi) 127/142bpm [1467b/mi] 129cal 5.19/6.22mph 2) 1mi - 12:09(12:09/mi) 139/144bpm [1690b/mi] 152cal 4.94/5.57mph 3) 1mi - 12:28(12:28/mi) 139/159bpm [1732b/mi] 152cal 4.81/7.33mph 4) 0.12mi - 1:09(9:55/mi) 156/164bpm [1548b/mi] 15cal 6.05/6.03mph Add a comment	26.7mi, 5:54:54 Run - General 1) 1mi - 11:00(11:00/mi) 125/135bpm [1375b/mi] 118cal 5.45/5.91mph 2) 1mi - 12:16(12:16/mi) 127/136bpm [1559b/mi] 129cal 4.89/5.78mph 3) 1mi - 13:12(13:12/mi) 128/141bpm [1690b/mi] 132cal 4.54/5.49mph 4) 1mi - 12:40(12:40/mi) 127/140bpm [1609b/mi] 118cal 4.74/5.66mph 5) 1mi - 13:10(13:10/mi) 126/147bpm [1658b/mi] 111cal 4.56/5.95mph 6) 1mi - 13:19(13:19/mi) 126/137bpm [1678b/mi] 106cal 4.51/5.85mph 7) 1mi - 12:48(12:48/mi) 129/163bpm [1651b/mi] 110cal 4.69/5.59mph 8) 1mi - 13:12(13:12/mi) 131/138bpm [1729b/mi] 118cal 4.55/5.57mph 9) 1mi - 13:24(13:24/mi) 126/136bpm [1688b/mi] 95cal 4.48/5.53mph 10) 1mi - 13:05(13:05/mi) 126/135bpm [1649b/mi] 90cal 4.59/5.3mph 11) 1mi - 13:40(13:40/mi) 120/137bpm [1640b/mi] 87cal 4.39/5.38mph 12) 1mi - 14:13(14:13/mi) 129/140bpm [1834b/mi] 113cal 4.22/5.43mph 13) 1mi - 13:04(13:04/mi) 133/143bpm [1737b/mi] 116cal 4.59/5.61mph 14) 1mi - 13:35(13:35/mi) 130/140bpm [1765b/mi] 103cal 4.42/5.74mph 15) 1mi - 13:44(13:44/mi) 129/146bpm [1773b/mi] 97cal 4.37/5.3mph 16) 1mi - 14:36(14:36/mi) 129/143bpm [1884b/mi] 104cal 4.11/5.53mph 17) 1mi - 13:06(13:06/mi) 134/160bpm [1755b/mi] 115cal 4.58/5.97mph 18) 1mi - 12:12(12:12/mi) 143/150bpm [1745b/mi] 145cal 4.92/5.36mph 19) 1mi - 13:18(13:18/mi) 140/152bpm [1862b/mi] 134cal 4.51/5.3mph 20) 1mi - 14:01(14:01/mi) 139/153bpm [1949b/mi] 125cal 4.28/5.47mph 21) 1mi - 12:21(12:21/mi) 142/148bpm [1753b/mi] 127cal 4.86/5.47mph 22) 1mi - 13:51(13:51/mi) 138/146bpm [1911b/mi] 113cal 4.33/5.2mph 23) 1mi - 14:25(14:25/mi) 139/154bpm [2005b/mi] 123cal 4.16/5.18mph 24) 1mi - 13:09(13:09/mi) 144/157bpm [1894b/mi] 135cal 4.56/5.3mph 25) 1mi - 13:10(13:10/mi) 142/162bpm [1870b/mi] 123cal 4.56/5.28mph 26) 1mi - 13:44(13:44/mi) 138/155bpm [1894b/mi] 101cal 4.37/5.26mph 27) 0.66mi - 10:37(16:08/mi) 133/157bpm [2146b/mi] 70cal 3.72/5.26mph Add a comment	-
Tue 11th Jun Jun 11	Wed 12th Jun Jun 12	Thu 13th Jun Jun 13	Fri 14th Jun Jun 14	Sat 15th Jun Jun 15	Sun 16th Jun Jun 16	Mon 17th Jun Jun 17
-	-	4.7mi, 58:29 Run - General 1) 1mi - 12:29(12:29/mi) 135/171bpm [1685b/mi] 149cal 4.8/5.91mph 2) 1mi - 12:12(12:12/mi) 132/167bpm [1609b/mi] 136cal 4.92/6.22mph 3) 1mi - 11:47(11:47/mi) 132/144bpm [1555b/mi] 126cal 5.09/6.26mph 4) 1mi - 11:26(11:26/mi) 136/150bpm [1556b/mi] 128cal 5.25/6.26mph 5) 0.74mi - 10:35(14:16/mi) 132/153bpm [1884b/mi] 98cal 4.21/6.45mph Add a comment	-	3.2mi, 40:00 Run - General 1) 1mi - 12:25(12:25/mi) 149/164bpm [1849b/mi] 167cal 4.83/6.16mph 2) 1mi - 12:59(12:59/mi) 139/154bpm [1804b/mi] 160cal 4.62/5.74mph 3) 1mi - 12:41(12:41/mi) 144/161bpm [1827b/mi] 155cal 4.73/5.89mph 4) 0.15mi - 1:56(12:41/mi) 145/156bpm [1840b/mi] 23cal 4.73/5.51mph Add a comment	-	-

Oscar's Everyone Day

garkbit

Read Everyone!

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