Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.

Share your Everyone Day plans

StewartC

Last on at 11am, 3rd Jan 2024

M50 Inverness-shire

FETCH SUPPORTER

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Triathlon Inverness

Races
33
Miles
9212
Miles
187
Miles
21410
Miles
4
WAVA
59.48%
5k
24:03
10k
48:22
10M
1:22:32
Half
1:43:49
Mara
3:46:37

About Me
46 Years old and spending too much time on the injury bench hoping for a better 2020 Show More...

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Recent Blogs
Gordonstoun Sprint Triathlon 2019	Sep 2019

My parkrun
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Recent Training
7th Jun	General	2.8mi	30:03
31st May	General	2.8mi	30:12
25th May	General	2.8mi	30:02
22nd May	General	2.8mi	30:11
May 2024	General	2.7mi	30:08

12 Month Benchmarks	Run	Bike
Mile	10:49	1:58

Recent Pictures	Show more

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Buddies (10)

Followers (1)

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+ 172 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2012	2013	2014	2015	2016	2019	PB	WB
5km	2		24:44 55.53	24:03 57.54				24:03 7:44/mi	57.54
10km	9	55:44 49.54	50:32 55.07	48:22 58.00	51:04 55.37	48:34 58.70	50:22 58.01	48:22 7:47/mi	58.70
10mi	2				1:23:04 56.22	1:22:32 57.04		1:22:32 8:15/mi	57.04
17.5km	2	1:41:17 49.00	1:33:37 53.44					1:33:37 8:38/mi	53.44
13.1mi	13	2:03:49 48.66	1:49:52 55.28	1:45:02 58.13	1:43:49 59.48	1:47:46 57.78		1:43:49 7:55/mi	59.48
26.2mi	5		4:02:13 52.58	3:50:59 55.59	3:46:37 57.13	4:22:28 49.74		3:46:37 8:39/mi	57.13

2019		Result	WAVA	Distance
6 Oct	Baxters River Ness 10k SB	50:22	58.01	10km
2016		Result	WAVA	Distance
5 Jun	Nairn 10 Mile Road Race PB	1:22:32	57.04	10mi
29 May	Castle of Mey 10k	50:49	56.10	10km
7 May	Forres Harriers Benromach 10K	48:41	58.56	10km
10 Apr	Greater Manchester Marathon SB	4:22:28	49.74	26.2mi
27 Mar	Moray Road Runners 10K SB	48:34	58.70	10km
13 Mar	Inverness Half Marathon SB	1:47:46	57.78	13.1mi
6 Mar	Nairn 10k	48:38	58.62	10km
21 Feb	Kinloss to Lossiemouth Half Marathon	1:50:25	55.92	13.1mi
2015		Result	WAVA	Distance
13 Dec	Lossiemouth Turkey Trot (10 miles) SB	1:23:04	56.22	10mi
1 Nov	Brodie Castle 10k SB	51:04	55.37	10km
19 Apr	Greater Manchester Marathon PB	3:46:37	57.13	26.2mi
8 Mar	Inverness Half Marathon PB	1:43:49	59.48	13.1mi
8 Feb	Kinloss to Lossiemouth Half Marathon	1:47:27	56.99	13.1mi
2014		Result	WAVA	Distance
2 Nov	Eddie's Half Marathon	1:45:21	58.13	13.1mi
16 Aug	Nairn Half Marathon	1:56:35	52.53	13.1mi
9 Aug	Dyke 10K PB	48:22	58.00	10km
17 May	Inverness parkrun PB	24:03	57.54	5km
6 Apr	Lochaber Marathon SB	3:50:59	55.59	26.2mi
9 Mar	Inverness Half Marathon	1:51:49	54.77	13.1mi
23 Feb	Kinloss to Lossiemouth Half Marathon SB	1:45:02	57.83	13.1mi
2013		Result	WAVA	Distance
3 Nov	Eddie's Half Marathon SB	1:49:52	55.28	13.1mi
27 Oct	Culloden 17.46k PB	1:33:37	53.44	17.46km
29 Sep	Baxters Loch Ness Marathon SB	4:02:13	52.58	26.2mi
1 Sep	Moray Half Marathon	2:00:53	50.25	13.1mi
17 Aug	Nairn Half Marathon	1:51:19	54.56	13.1mi
11 May	Forres Harriers Benromach 10K SB	50:32	55.07	10km
14 Apr	Lochaber Marathon	4:28:52	47.37	26.2mi
30 Mar	Inverness parkrun SB	24:44	55.53	5km
17 Mar	Inverness Half Marathon	1:52:49	53.84	13.1mi
2012		Result	WAVA	Distance
28 Oct	Culloden 17.46k SB	1:41:17	49.00	17.46km
14 Oct	Avimore Half Marathon SB	2:03:49	48.66	13.1mi
30 Sep	Baxters River Ness 10k SB	55:44	49.54	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	2	10	0	16	3	0	0	0	0	0	0	31
2024	0	0	0	136	0	0	0	0	0	0	0	0	136
2023	3.3	5.4	0	0	0	0	0	0	1.1	0.3	0	0	10.1
2023	12	0	0	0	0	0	0	0	2	0	3	0	17
2023	422	380	0	121	0	0	0	0	0	0	0	0	924
2022	0.4	1.4	0	0.7	0.7	4.1	4.9	6.6	4.1	7.2	6	4.8	40.8
2022	5	15	1	0	0	8	13	32	14	3	15	16	121
2022	573	530	641	628	492	534	313	507	214	623	545	405	6003
2021	0	0	0	0.4	0.7	6.6	4.8	1.6	0	0	0	0	14.1
2021	48	0	3	22	9	26	20	14	10	11	9	0	174
2021	505	520	632	721	498	482	407	351	242	429	481	593	5860
2020	6.7	8.1	4.6	0	0	0	0	0.7	3.8	1.9	2.8	4.1	32.7
2020	68	82	83	67	7	0	0	7	11	19	45	37	426
2020	41	61	83	474	980	519	283	272	248	467	562	428	4417
2019	4	0	0	0	0	0	0	0	0	0	0	0	4
2019	0	0	0	0	1.1	4	5.9	6.9	3.9	4.6	2.3	2	30.7
2019	51	57	25	50	115	103	110	75	103	77	39	6	812
2019	152	180	520	391	53	154	267	200	105	112	79	77	2290
2018	0	0.8	0	0	0.6	0	0	0	0	0	0	0	1.5
2018	35	15	26	30	0	0	33	51	11	58	92	19	370
2018	86	43	42	21	75	21	22	96	64	63	59	0	591
2017	3.9	4.9	0	0	0	0	3.8	2.7	2.9	0	0	0	18.1
2017	64	8	69	44	16	63	45	37	25	45	7	61	483
2017	0	22	0	0	22	0	50	55	0	0	0	0	149
2016	0	0	0	0	0	0	0.9	4.2	0	4.3	5.4	2.1	17
2016	226	208	223	130	165	46	24	0	10	22	16	82	1152
2016	0	0	0	0	0	32	72	150	10	109	0	0	373
2015	0	0	0	0	0	0.2	1.4	6.5	7.5	0.9	0	0	16.5
2015	221	150	256	150	66	26	30	15	50	123	140	161	1387
2015	0	0	0	0	0	14	182	116	52	0	0	0	365
2014	0	0	0	0	0	2	1.4	2.1	0.6	0	0	0	6
2014	268	227	236	104	156	89	105	142	168	149	139	214	1996
2014	0	0	0	0	0	15	158	66	62	0	0	0	301
2013	213	194	216	95	177	182	230	237	194	147	193	165	2244

Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25	Sun 26th May May 26	Mon 27th May May 27
-	2.8mi, 30:11 Run - General 1) 1mi - 11:14(11:14/mi) 138/155bpm [1550b/mi] 121cal 5.34/5.72mph 2) 1mi - 10:32(10:32/mi) 144/151bpm [1517b/mi] 119cal 5.7/5.97mph 3) 0.79mi - 8:25(10:43/mi) 146/155bpm [1564b/mi] 93cal 5.6/6.1mph Add a comment	-	-	2.8mi, 30:02 Run - General 1) 1mi - 10:48(10:48/mi) 136/152bpm [1469b/mi] 118cal 5.55/6.03mph 2) 1mi - 10:39(10:39/mi) 146/156bpm [1554b/mi] 122cal 5.63/6.43mph 3) 0.81mi - 8:35(10:37/mi) 152/159bpm [1613b/mi] 100cal 5.65/6.18mph Add a comment	-	-
Tue 28th May May 28	Wed 29th May May 29	Thu 30th May May 30	Fri 31st May May 31	Sat 1st Jun Jun 1	Sun 2nd Jun Jun 2	Mon 3rd Jun Jun 3
-	-	-	2.8mi, 30:12 Run - General 1) 1mi - 11:06(11:06/mi) 133/147bpm [1475b/mi] 118cal 5.41/5.93mph 2) 1mi - 10:47(10:47/mi) 144/153bpm [1552b/mi] 121cal 5.57/6.57mph 3) 0.75mi - 8:19(11:02/mi) 147/152bpm [1623b/mi] 93cal 5.44/5.78mph Add a comment	-	-	-
Tue 4th Jun Jun 4	Wed 5th Jun Jun 5	Thu 6th Jun Jun 6	Fri 7th Jun Jun 7	Sat 8th Jun Jun 8	Sun 9th Jun Jun 9	Mon 10th Jun Jun 10
-	-	-	2.8mi, 30:03 Run - General 1) 1mi - 10:54(10:54/mi) 144/163bpm [1571b/mi] 120cal 5.5/16.82mph 2) 1mi - 10:36(10:36/mi) 145/154bpm [1537b/mi] 120cal 5.66/6.22mph 3) 0.81mi - 8:33(10:32/mi) 151/156bpm [1591b/mi] 101cal 5.7/5.91mph Add a comment	-	-	-
Tue 11th Jun Jun 11	Wed 12th Jun Jun 12	Thu 13th Jun Jun 13	Fri 14th Jun Jun 14	Sat 15th Jun Jun 15	Sun 16th Jun Jun 16	Mon 17th Jun Jun 17
-	-	-	-	-	-	-

Oscar's Everyone Day

StewartC

Read Everyone!

Free training & racing tools for runners, cyclists, swimmers & walkers.