Eynsham Red
Last on at 12pm, 3rd Jun 2024
M65 Oxfordshire
- About
- Bests
- All Races
- Pics
- Mileage
- Training
- Blog
-
Races
222 -
Miles
2323 -
Miles
4 -
Miles
2034 -
Miles
1782 -
WAVA
66.31% -
Mile
7:57 -
5k
25:41 -
10k
53:49 -
Half
2:15:59 -
Mara
3:57:10
About Me | |
---|---|
Someone who needs an event to get me going. I'm a bit of a couch potato if I don't have a target. Following a kidney transplant in Feb 2013, courtesy of my wonderful wife, I started to run reasonably regularly again in the summer of 2014.
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
How NOT to sell a car! | 11th May |
An Enforced End To Procrastination! | Feb 2024 |
A Year In Pictures | Dec 2023 |
A Positive Pandemic Legacy | Oct 2023 |
What a pair of drips! | Jan 2023 |
My parkrun |
---|
Witney parkrun |
Recent Training | |||
---|---|---|---|
1st Jun
|
parkrun | 3.1mi | 35:41 |
1st Jun
|
General | 0.4mi | 12:05 |
31st May
|
General | 1mi | 33:54 |
30th May
|
General | 3.4mi | 1:43:42 |
29th May
|
General | 0.8mi | 41:23 |
12 Month Benchmarks | Run | Bike |
---|---|---|
Mile | 9:43 | 3:43 |
5k | 34:10 | 14:48 |
Recent Pictures | Show more |
---|---|
2024 Targets | Set your targets |
---|---|
Buddies (3) |
---|
Followers (5) |
---|
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 1992 | 2005 | 2006 | 2007 | 2008 | 2009 | 2011 | 2012 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 | 2023 | 2024 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 2 | 7:57 60.12 | 8:57 53.87 | 7:57
7:57/mi
|
60.12 | ||||||||||||||||
2mi | 1 | 15:18 66.31 | 15:18
7:39/mi
|
66.31 | |||||||||||||||||
3mi | 2 | 24:12 64.91 | 24:12
8:04/mi
|
64.91 | |||||||||||||||||
5km | 194 | 28:54 53.08 | 26:28 59.97 | 25:42 62.10 | 26:36 60.72 | 25:41 62.89 | 28:17 57.61 | 30:55 53.66 | 32:20 51.77 | 33:05 51.07 | 35:41 47.80 | 25:41
8:16/mi
|
62.89 | ||||||||
4mi | 1 | 33:06 63.99 | 33:06
8:17/mi
|
63.99 | |||||||||||||||||
7km | 2 | 42:59 52.78 | 42:51 52.95 | 42:51
9:51/mi
|
52.95 | ||||||||||||||||
10km | 14 | 59:06 49.85 | 53:49 55.21 | 57:22 52.23 | 1:00:40 49.81 | 1:02:07 49.07 | 1:05:38 47.26 | 1:07:03 47.95 | 56:41 57.24 | 55:02 59.51 | 55:11 59.91 | 58:07 56.88 | 53:49
8:40/mi
|
59.91 | |||||||
6.8mi | 1 | 1:51:02 34.06 | 1:51:02
16:20/mi
|
34.06 | |||||||||||||||||
7mi | 1 | 1:14:20 50.97 | 1:14:20
10:37/mi
|
50.97 | |||||||||||||||||
13.1mi | 2 | 2:22:12 48.21 | 2:15:59 52.85 | 2:15:59
10:23/mi
|
52.85 | ||||||||||||||||
26.2mi | 2 | 3:57:10 51.54 | 4:55:03 45.78 | 3:57:10
9:03/mi
|
51.54 |
2024 | Result | WAVA | Distance | |
---|---|---|---|---|
1 Jun | Witney parkrun SB | 35:41 | 47.80 | 5km |
25 May | Witney parkrun | 35:53 | 47.54 | 5km |
18 May | Witney parkrun | 37:02 | 46.06 | 5km |
17 Feb | Harcourt Hill parkrun | 37:23 | 45.19 | 5km |
10 Feb | Harcourt Hill parkrun | 38:39 | 43.71 | 5km |
27 Jan | Witney parkrun | 51:06 | 33.06 | 5km |
2023 | Result | WAVA | Distance | |
2 Dec | Witney parkrun | 51:25 | 32.86 | 5km |
25 Nov | Witney parkrun | 54:47 | 30.84 | 5km |
11 Nov | Harcourt Hill parkrun | 45:11 | 37.39 | 5km |
4 Nov | Witney parkrun | 47:12 | 35.79 | 5km |
14 Oct | Witney parkrun | 36:42 | 46.03 | 5km |
7 Oct | The Doctor K Cup | 34:23 | 49.14 | 5km |
7 Oct | Witney parkrun | 34:23 | 49.14 | 5km |
23 Sep | Witney parkrun | 35:34 | 47.50 | 5km |
9 Sep | Witney parkrun | 35:50 | 47.15 | 5km |
26 Aug | Witney parkrun | 36:08 | 46.76 | 5km |
19 Aug | Witney parkrun | 36:06 | 46.80 | 5km |
12 Aug | Witney parkrun | 36:42 | 46.03 | 5km |
22 Jul | Sharpham Estate parkrun | 36:51 | 45.85 | 5km |
8 Jul | Witney parkrun | 35:06 | 48.13 | 5km |
1 Jul | Blandford parkrun SB | 33:05 | 51.07 | 5km |
24 Jun | Upton House parkrun | 34:58 | 48.32 | 5km |
17 Jun | Witney parkrun | 35:13 | 47.97 | 5km |
11 Jun | Run Wytham Woods 5k | 36:34 | 46.20 | 5km |
3 Jun | Witney parkrun | 34:59 | 48.29 | 5km |
27 May | Witney parkrun | 35:17 | 47.88 | 5km |
20 May | Witney parkrun | 34:51 | 48.48 | 5km |
13 May | Harcourt Hill parkrun | 35:04 | 48.18 | 5km |
29 Apr | Harcourt Hill parkrun | 35:00 | 47.83 | 5km |
22 Apr | Witney parkrun | 37:08 | 45.08 | 5km |
11 Mar | Teignmouth Promenade parkrun | 35:57 | 46.57 | 5km |
4 Mar | Witney parkrun | 37:09 | 45.06 | 5km |
25 Feb | Witney parkrun | 37:01 | 45.22 | 5km |
18 Feb | Witney parkrun | 36:24 | 45.99 | 5km |
11 Feb | Witney parkrun | 37:15 | 44.94 | 5km |
4 Feb | Witney parkrun | 38:09 | 43.88 | 5km |
2022 | Result | WAVA | Distance | |
24 Dec | Witney parkrun | 50:39 | 33.05 | 5km |
17 Dec | Witney parkrun SB | 32:20 | 51.77 | 5km |
3 Dec | Witney parkrun | 58:49 | 28.46 | 5km |
26 Nov | Witney parkrun | 32:56 | 50.83 | 5km |
19 Nov | Witney parkrun | 33:56 | 49.33 | 5km |
5 Nov | Witney parkrun | 33:49 | 49.50 | 5km |
15 Oct | Witney parkrun | 34:30 | 48.52 | 5km |
8 Oct | Witney parkrun | 35:25 | 47.27 | 5km |
1 Oct | Witney parkrun | 35:42 | 46.89 | 5km |
24 Sep | Witney parkrun | 35:59 | 46.52 | 5km |
17 Sep | Witney parkrun | 36:58 | 45.29 | 5km |
20 Aug | Witney parkrun | 47:21 | 35.35 | 5km |
9 Jul | Witney parkrun | 35:00 | 47.83 | 5km |
2 Jul | Sizewell parkrun | 36:15 | 46.18 | 5km |
25 Jun | Sizewell parkrun | 37:22 | 44.80 | 5km |
18 Jun | Witney parkrun | 1:16:19 | 21.94 | 5km |
11 Jun | Witney parkrun | 36:06 | 46.37 | 5km |
4 Jun | Witney parkrun | 36:11 | 46.27 | 5km |
28 May | Thames Bridges Challenge (Oxford Edition) PB | 1:51:02 | 34.06 | 6.8mi |
21 May | Witney parkrun | 35:54 | 46.63 | 5km |
14 May | Witney parkrun | 35:47 | 46.78 | 5km |
30 Apr | Witney parkrun | 35:28 | 46.77 | 5km |
23 Apr | Witney parkrun | 37:59 | 43.67 | 5km |
16 Apr | Witney parkrun | 55:52 | 29.69 | 5km |
2021 | Result | WAVA | Distance | |
11 Dec | Witney parkrun | 33:42 | 49.23 | 5km |
13 Nov | Witney parkrun | 31:54 | 52.00 | 5km |
6 Nov | Witney parkrun | 32:08 | 51.63 | 5km |
30 Oct | Lowestoft parkrun | 33:36 | 49.37 | 5km |
16 Oct | Witney parkrun | 32:36 | 50.89 | 5km |
21 Aug | Witney parkrun SB | 30:55 | 53.66 | 5km |
14 Aug | Witney parkrun | 31:19 | 52.97 | 5km |
7 Aug | Witney parkrun | 32:00 | 51.84 | 5km |
2020 | Result | WAVA | Distance | |
5 Dec | Virtual Jingle Mile SB | 8:57 | 53.87 | 1mi |
20 Jun | Fake parkrun | 30:49 | 53.35 | 5km |
13 Jun | Fake parkrun | 31:23 | 52.39 | 5km |
6 Jun | Fake parkrun | 32:04 | 51.27 | 5km |
30 May | Fake parkrun | 33:14 | 49.47 | 5km |
28 Mar | Fake parkrun SB | 28:17 | 57.61 | 5km |
7 Mar | Harcourt Hill parkrun | 30:04 | 54.20 | 5km |
22 Feb | Harcourt Hill parkrun | 30:54 | 52.73 | 5km |
15 Feb | Harcourt Hill parkrun | 29:57 | 54.41 | 5km |
1 Feb | Harcourt Hill parkrun | 30:22 | 53.66 | 5km |
4 Jan | Oxford parkrun | 29:11 | 55.84 | 5km |
1 Jan | Witney parkrun | 33:03 | 49.30 | 5km |
2019 | Result | WAVA | Distance | |
28 Dec | Witney parkrun | 34:24 | 47.37 | 5km |
7 Dec | Jingle Mile 8: A Sequel Too Far? PB | 7:57 | 60.12 | 1mi |
2 Nov | Witney parkrun | 28:37 | 56.94 | 5km |
26 Oct | Witney parkrun | 29:07 | 55.96 | 5km |
12 Oct | Witney parkrun | 28:03 | 58.09 | 5km |
5 Oct | Witney parkrun | 28:17 | 57.61 | 5km |
5 Oct | The Doctor K Cup | 28:17 | 57.61 | 5km |
29 Sep | Kirtlington Park Runs PB | 1:14:20 | 50.97 | 7mi |
31 Aug | Witney parkrun | 26:53 | 60.61 | 5km |
24 Aug | Witney parkrun | 26:46 | 60.88 | 5km |
17 Aug | Witney parkrun | 28:04 | 58.06 | 5km |
27 Jul | Witney parkrun | 27:29 | 59.29 | 5km |
13 Jul | Witney parkrun | 27:12 | 59.91 | 5km |
6 Jul | Witney parkrun | 28:32 | 57.11 | 5km |
29 Jun | Witney parkrun | 27:26 | 59.40 | 5km |
22 Jun | Witney parkrun | 27:23 | 59.51 | 5km |
17 Jun | Oxford Sri Chinmoy Self Transcendence Race 4 | 25:24 | 61.84 | 3mi |
15 Jun | Witney parkrun | 26:47 | 60.84 | 5km |
9 Jun | RunWythamWoods 10k | 1:04:55 | 51.41 | 10km |
3 Jun | Oxford Sri Chinmoy Self Transcendence Race 3 PB | 33:06 | 63.99 | 4mi |
1 Jun | Witney parkrun | 27:26 | 59.40 | 5km |
25 May | Homewood parkrun | 28:04 | 58.06 | 5km |
20 May | Oxford Sri Chinmoy Self Transcendence Race 2 PB | 24:12 | 64.91 | 3mi |
18 May | Witney parkrun | 26:19 | 61.92 | 5km |
11 May | Witney parkrun | 26:27 | 61.61 | 5km |
6 May | Oxford Sri Chinmoy Self Transcendence Race 1 PB | 15:18 | 66.31 | 2mi |
4 May | Oxford Greenbelt 10k SB | 58:07 | 56.88 | 10km |
4 May | Witney parkrun | 46:47 | 34.52 | 5km |
27 Apr | Witney parkrun PB | 25:41 | 62.89 | 5km |
20 Apr | Ashton Court parkrun | 29:00 | 55.69 | 5km |
13 Apr | Witney parkrun | 28:21 | 56.97 | 5km |
6 Apr | Witney parkrun | 26:37 | 60.68 | 5km |
30 Mar | Witney parkrun | 29:22 | 55.00 | 5km |
23 Mar | Witney parkrun | 27:14 | 59.31 | 5km |
16 Mar | Witney parkrun | 28:19 | 57.04 | 5km |
9 Mar | Witney parkrun | 29:26 | 54.87 | 5km |
2 Mar | Witney parkrun | 28:27 | 56.77 | 5km |
23 Feb | Witney parkrun | 27:54 | 57.89 | 5km |
16 Feb | Witney parkrun | 27:56 | 57.82 | 5km |
9 Feb | Stratford-upon-Avon parkrun | 28:02 | 57.61 | 5km |
26 Jan | Witney parkrun | 29:04 | 55.57 | 5km |
19 Jan | Witney parkrun | 28:25 | 56.84 | 5km |
12 Jan | Torbay Velopark parkrun | 26:36 | 60.72 | 5km |
5 Jan | Witney parkrun | 27:29 | 58.77 | 5km |
1 Jan | Witney parkrun | 27:45 | 58.20 | 5km |
2018 | Result | WAVA | Distance | |
29 Dec | Witney parkrun | 28:44 | 56.21 | 5km |
22 Dec | Witney parkrun | 29:25 | 54.91 | 5km |
15 Dec | Witney parkrun | 28:15 | 57.17 | 5km |
8 Dec | Witney parkrun | 28:23 | 56.90 | 5km |
1 Dec | Burnham and Highbridge parkrun | 27:50 | 58.03 | 5km |
25 Nov | Eynsham 10k SB | 55:11 | 59.91 | 10km |
17 Nov | Witney parkrun | 26:59 | 59.86 | 5km |
10 Nov | Witney parkrun | 29:49 | 54.17 | 5km |
3 Nov | Witney parkrun SB | 26:36 | 60.72 | 5km |
27 Oct | Gorleston Cliffs parkrun | 26:51 | 60.15 | 5km |
13 Oct | Witney parkrun | 27:00 | 59.82 | 5km |
6 Oct | Witney parkrun | 27:39 | 58.41 | 5km |
15 Sep | Witney parkrun | 27:05 | 59.64 | 5km |
8 Sep | Witney parkrun | 28:23 | 56.90 | 5km |
1 Sep | Witney parkrun | 28:27 | 56.77 | 5km |
18 Aug | Witney parkrun | 27:52 | 57.96 | 5km |
11 Aug | Witney parkrun | 28:32 | 56.61 | 5km |
4 Aug | Witney parkrun | 28:47 | 56.11 | 5km |
28 Jul | Witney parkrun | 29:00 | 55.69 | 5km |
30 Jun | Market Harborough parkrun | 29:36 | 54.57 | 5km |
13 May | Oxford Town and Gown 10k | 56:56 | 58.06 | 10km |
5 May | Harcourt Hill parkrun | 26:38 | 60.11 | 5km |
29 Apr | Blenheim 7k PB | 42:51 | 52.95 | 7km |
28 Apr | oxford parkrun | 31:47 | 50.37 | 5km |
21 Apr | Oxford parkrun | 27:18 | 58.65 | 5km |
14 Apr | Oxford parkrun | 27:49 | 57.56 | 5km |
7 Apr | Harcourt Hill parkrun | 29:35 | 54.12 | 5km |
24 Mar | Witney parkrun | 31:56 | 50.14 | 5km |
10 Mar | Eastville parkrun | 30:50 | 51.93 | 5km |
3 Feb | Oxford parkrun | 29:32 | 54.21 | 5km |
27 Jan | Oxford parkrun | 29:47 | 53.76 | 5km |
2017 | Result | WAVA | Distance | |
30 Dec | Oxford parkrun | 28:52 | 55.46 | 5km |
23 Dec | Oxford parkrun | 26:31 | 60.38 | 5km |
9 Dec | Oxford parkrun | 27:57 | 57.28 | 5km |
2 Dec | Oxford parkrun | 28:11 | 56.81 | 5km |
11 Nov | Oxford parkrun | 26:24 | 60.65 | 5km |
4 Nov | Oxford parkrun | 27:35 | 58.04 | 5km |
28 Oct | Oxford parkrun | 26:05 | 61.38 | 5km |
14 Oct | Oxford parkrun | 26:29 | 60.45 | 5km |
8 Oct | Oxford Half Marathon PB | 2:15:59 | 52.85 | 13.1mi |
7 Oct | Oxford parkrun | 1:00:08 | 26.62 | 5km |
30 Sep | Oxford parkrun | 25:47 | 62.10 | 5km |
23 Sep | Oxford parkrun | 34:28 | 46.45 | 5km |
16 Sep | Corby parkrun | 30:41 | 52.18 | 5km |
9 Sep | Weymouth parkrun | 26:58 | 59.37 | 5km |
2 Sep | Oxford parkrun | 26:17 | 60.91 | 5km |
26 Aug | Oxford parkrun | 26:43 | 59.93 | 5km |
19 Aug | Oxford parkrun | 26:58 | 59.37 | 5km |
12 Aug | Lowestoft parkrun | 26:56 | 59.44 | 5km |
5 Aug | Kesgrave parkrun | 26:48 | 59.74 | 5km |
22 Jul | Oxford parkrun | 26:38 | 60.11 | 5km |
15 Jul | Oxford parkrun | 26:41 | 60.00 | 5km |
10 Jun | Oxford parkrun | 27:29 | 58.26 | 5km |
14 May | Oxford Town and Gown 10k SB | 55:02 | 59.51 | 10km |
7 May | Blenheim 7k SB | 42:59 | 52.78 | 7km |
6 May | Oxford parkrun SB | 25:42 | 61.76 | 5km |
29 Apr | Oxford parkrun | 26:00 | 61.05 | 5km |
22 Apr | Oxford parkrun | 26:38 | 59.59 | 5km |
15 Apr | Oxford parkrun | 26:59 | 58.82 | 5km |
8 Apr | Oxford parkrun | 27:58 | 56.75 | 5km |
1 Apr | Oxford parkrun | 30:01 | 52.88 | 5km |
21 Jan | Harcourt Hill parkrun | 27:49 | 57.06 | 5km |
14 Jan | Oxford parkrun | 27:37 | 57.47 | 5km |
7 Jan | Oxford parkrun | 29:05 | 54.57 | 5km |
2016 | Result | WAVA | Distance | |
10 Dec | Oxford parkrun SB | 26:28 | 59.97 | 5km |
27 Nov | Eynsham 10k SB | 56:41 | 57.25 | 10km |
19 Nov | Oxford parkrun | 28:10 | 56.35 | 5km |
5 Nov | Oxford parkrun | 27:25 | 57.89 | 5km |
22 Oct | Oxford parkrun | 27:12 | 58.35 | 5km |
15 Oct | Oxford parkrun | 27:40 | 57.37 | 5km |
8 Oct | Oxford parkrun | 27:02 | 58.71 | 5km |
1 Oct | Oxford parkrun | 27:19 | 58.10 | 5km |
30 Jul | Llyn Llech Owain parkrun | 31:44 | 50.02 | 5km |
23 Jul | Oxford parkrun | 28:30 | 55.69 | 5km |
16 Jul | Oxford parkrun | 29:00 | 54.73 | 5km |
9 Jul | Oxford parkrun | 28:44 | 55.24 | 5km |
14 May | Oxford parkrun | 26:53 | 59.04 | 5km |
30 Apr | Oxford parkrun | 28:16 | 55.67 | 5km |
9 Apr | Oxford parkrun | 28:22 | 55.47 | 5km |
2 Apr | Oxford parkrun | 29:13 | 53.86 | 5km |
12 Mar | Oxford parkrun | 30:45 | 51.17 | 5km |
20 Feb | Oxford parkrun | 30:23 | 51.79 | 5km |
13 Feb | Oxford parkrun | 31:24 | 50.11 | 5km |
23 Jan | Harcourt Hill parkrun | 33:28 | 47.02 | 5km |
2015 | Result | WAVA | Distance | |
29 Nov | Eynsham 10k SB | 1:07:03 | 47.95 | 10km |
2012 | Result | WAVA | Distance | |
1 Dec | Oxford Parkrun | 30:49 | 49.78 | 5km |
25 Nov | Eynsham 10k | 1:00:07 | 52.06 | 10km |
17 Nov | Oxford Parkrun SB | 28:54 | 53.08 | 5km |
14 Oct | Oxford Half Marathon SB | 2:22:12 | 48.21 | 13.1mi |
2011 | Result | WAVA | Distance | |
27 Nov | Maylarch Eynsham 10K SB | 1:05:38 | 47.26 | 10km |
2009 | Result | WAVA | Distance | |
29 Nov | Maylarch Eynsham 10K SB | 1:02:07 | 49.07 | 10km |
2008 | Result | WAVA | Distance | |
30 Nov | Maylarch Eynsham 10k SB | 1:00:40 | 49.81 | 10km |
2007 | Result | WAVA | Distance | |
25 Nov | Maylarch Eynsham 10k SB | 57:22 | 52.23 | 10km |
2006 | Result | WAVA | Distance | |
26 Nov | Maylarch Eynsham 10K PB | 53:49 | 55.21 | 10km |
23 Apr | London Marathon SB | 4:55:03 | 45.78 | 26.2mi |
2005 | Result | WAVA | Distance | |
27 Nov | Maylarch Eynsham 10K SB | 59:06 | 49.85 | 10km |
1992 | Result | WAVA | Distance | |
12 Apr | London Marathon PB | 3:57:10 | 51.54 | 26.2mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 44 | 35 | 35 | 27 | 33 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 175 |
2024 | 11 | 12 | 11 | 11 | 11 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 58 |
2024 | 42 | 27 | 12 | 15 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 111 |
2023 | 27 | 29 | 42 | 42 | 50 | 53 | 34 | 50 | 30 | 35 | 52 | 44 | 489 |
2023 | 6 | 24 | 10 | 10 | 11 | 18 | 23 | 18 | 11 | 11 | 4 | 0 | 146 |
2023 | 1 | 4 | 2 | 3 | 2 | 0 | 2 | 5 | 27 | 21 | 42 | 0 | 108 |
2022 | 92 | 51 | 41 | 42 | 44 | 64 | 22 | 35 | 47 | 43 | 48 | 41 | 569 |
2022 | 0 | 0 | 0 | 0 | 0.2 | 0.5 | 0.4 | 0 | 0 | 0 | 0 | 0 | 1.1 |
2022 | 3 | 1 | 0 | 11 | 21 | 14 | 9 | 3 | 7 | 18 | 38 | 15 | 139 |
2022 | 18 | 0 | 6 | 35 | 16 | 35 | 0 | 18 | 9 | 7 | 7 | 3 | 154 |
2021 | 45 | 75 | 63 | 12 | 12 | 37 | 27 | 10 | 22 | 34 | 32 | 32 | 400 |
2021 | 0 | 0 | 0 | 0 | 0.4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.4 |
2021 | 28 | 15 | 69 | 20 | 20 | 2 | 21 | 19 | 7 | 15 | 12 | 12 | 240 |
2021 | 61 | 79 | 57 | 37 | 0 | 0 | 10 | 57 | 2 | 42 | 1 | 3 | 348 |
2020 | 2 | 0 | 0 | 0 | 0 | 0 | 6 | 9 | 1 | 0 | 43 | 17 | 77 |
2020 | 34 | 39 | 41 | 0 | 3 | 10 | 22 | 9 | 28 | 22 | 59 | 37 | 304 |
2020 | 0 | 3 | 0 | 95 | 186 | 193 | 55 | 0 | 0 | 0 | 0 | 0 | 531 |
2019 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 9 |
2019 | 62 | 54 | 53 | 41 | 49 | 56 | 47 | 32 | 40 | 50 | 16 | 15 | 516 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 46 | 66 | 54 | 0 | 0 | 4 | 171 |
2018 | 0 | 0 | 6 | 2 | 13 | 3 | 7 | 8 | 0 | 0 | 0 | 0 | 38 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 1.3 | 0 | 0.7 | 0 | 0 | 0 | 1.9 |
2018 | 7 | 8 | 33 | 59 | 20 | 10 | 12 | 31 | 33 | 36 | 37 | 39 | 325 |
2018 | 0 | 0 | 0 | 0 | 17 | 136 | 53 | 122 | 80 | 118 | 0 | 0 | 526 |
2017 | 0 | 0 | 0 | 0 | 9 | 3 | 2 | 6 | 3 | 0 | 1 | 0 | 25 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.7 | 0 | 0 | 0 | 0 | 0.7 |
2017 | 23 | 9 | 7 | 54 | 35 | 29 | 23 | 52 | 52 | 41 | 24 | 40 | 390 |
2017 | 0 | 0 | 18 | 16 | 4 | 6 | 41 | 0 | 0 | 0 | 0 | 0 | 85 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2016 | 8 | 14 | 13 | 22 | 15 | 5 | 17 | 0 | 13 | 37 | 16 | 8 | 166 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 8 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 13 | 10 | 30 |
Tue 7th May
May 7
|
Wed 8th May
May 8
|
Thu 9th May
May 9
|
Fri 10th May
May 10
|
Sat 11th May
May 11
|
Sun 12th May
May 12
|
Mon 13th May
May 13
|
-
|
1) 0.37mi - 9:08(24:59/mi) 83/90bpm [2074b/mi] 32cal 45/50rpm 2.4/2.67mph
Add a comment
1) 1mi - 10:46(10:46/mi) 131/145bpm [1411b/mi] 106cal 5.57/5.99mph
2) 0.98mi - 10:57(11:08/mi) 144/149bpm [1604b/mi] 120cal 5.39/5.61mph Add a comment
|
1) 1mi - 25:22(25:22/mi) 85/96bpm [2157b/mi] 114cal 28/79rpm 2.36/3.34mph
2) 1mi - 26:41(26:41/mi) 73/96bpm [1947b/mi] 117cal 32/56rpm 2.25/3.4mph 3) 1mi - 25:58(25:58/mi) 68/84bpm [1766b/mi] 111cal 37/55rpm 2.31/3.28mph 4) 0.43mi - 9:45(22:48/mi) 81/90bpm [1846b/mi] 48cal 44/57rpm 2.63/3.72mph Add a comment
|
1) 1mi - 17:34(17:34/mi) 91/102bpm [1599b/mi] 100cal 55/59rpm 3.42/3.8mph
2) 0.37mi - 7:15(19:40/mi) 99/108bpm [1947b/mi] 42cal 46/59rpm 3.05/3.78mph Add a comment
1) 1mi - 10:37(10:37/mi) 130/145bpm [1379b/mi] 107cal 5.65/5.95mph
2) 0.33mi - 3:41(11:04/mi) 142/149bpm [1571b/mi] 40cal 5.42/5.74mph Add a comment
|
-
|
1) 0.25mi - 44:29(2:59:56/mi) 75/97bpm [13495b/mi] 140cal 0.33/6.45mph
Add a comment
|
1) 0.64mi - 12:15(19:07/mi) 80/91bpm [1530b/mi] 61cal 46/59rpm 3.14/3.78mph
Add a comment
|
Tue 14th May
May 14
|
Wed 15th May
May 15
|
Thu 16th May
May 16
|
Fri 17th May
May 17
|
Sat 18th May
May 18
|
Sun 19th May
May 19
|
Mon 20th May
May 20
|
1) 0.23mi - 4:28(19:00/mi) 87/93bpm [1653b/mi] 22cal 51/58rpm 3.16/3.51mph
Add a comment
1) 1mi - 8:24(8:24/mi) 89/103bpm [747b/mi] 45cal 7.14/20.2mph
2) 1mi - 4:41(4:41/mi) 98/108bpm [459b/mi] 30cal 12.8/18.39mph 3) 1mi - 5:40(5:40/mi) 102/109bpm [577b/mi] 37cal 10.6/18.37mph 4) 1mi - 5:38(5:38/mi) 97/108bpm [547b/mi] 30cal 10.64/17.13mph 5) 0.9mi - 7:36(8:25/mi) 98/116bpm [825b/mi] 40cal 7.13/12.84mph Add a comment
1) 5mi - 31:14(6:15/mi) 110/140bpm [687b/mi] 237cal 9.6/16.53mph
2) 3.43mi - 20:01(5:50/mi) 112/122bpm [653b/mi] 136cal 10.29/18.43mph Add a comment
|
1) 1mi - 12:33(12:33/mi) 84/110bpm [1055b/mi] 58cal 15/58rpm 4.78/29.89mph
2) 0.03mi - 4(2:16/mi) 75/75bpm [169b/mi] 26.57/27.53mph Add a comment
1) 0.54mi - 14:49(27:25/mi) 69/78bpm [1892b/mi] 72cal 28/57rpm 2.19/3.13mph
Add a comment
|
1) 1mi - 27:56(27:56/mi) 90/104bpm [2515b/mi] 119cal 22/80rpm 2.15/3.38mph
2) 1mi - 25:15(25:15/mi) 94/129bpm [2374b/mi] 117cal 36/61rpm 2.38/2.88mph 3) 1mi - 23:56(23:56/mi) 90/100bpm [2154b/mi] 106cal 35/53rpm 2.51/3.09mph 4) 0.41mi - 9:37(23:40/mi) 90/119bpm [2130b/mi] 45cal 39/56rpm 2.53/3.01mph Add a comment
|
-
|
1) 1mi - 30:44(30:44/mi) 78/97bpm [2398b/mi] 117cal 19/55rpm 1.95/3.88mph
2) 0mi - 3(10:37/mi) 74/75bpm [786b/mi] 5.65/0mph Add a comment
1) 1mi - 20:36(20:36/mi) 76/95bpm [1566b/mi] 71cal 2/76rpm 2.91/31.81mph
2) 0.05mi - 6(2:03/mi) 71/71bpm [145b/mi] 29.29/29.47mph Add a comment
1) 1mi - 11:30(11:30/mi) 93/108bpm [1070b/mi] 58cal 23/55rpm 5.21/30.79mph
2) 0.03mi - 3(1:37/mi) 80/80bpm [130b/mi] 36.93/30.95mph Add a comment
1) 1mi - 11:29(11:29/mi) 126/145bpm [1446b/mi] 109cal 5.23/6.05mph
2) 1mi - 12:06(12:06/mi) 136/146bpm [1645b/mi] 117cal 4.96/6.51mph 3) 1mi - 12:26(12:26/mi) 140/149bpm [1741b/mi] 120cal 4.82/5.82mph 4) 0.09mi - 1:02(11:00/mi) 146/148bpm [1606b/mi] 11cal 5.46/5.99mph Add a comment
1) 0.27mi - 6:15(23:10/mi) 76/91bpm [1760b/mi] 27cal 44/59rpm 2.59/3.99mph
Add a comment
|
1) 0.48mi - 2:56(6:10/mi) 96/107bpm [592b/mi] 18cal 9.73/13.48mph
Add a comment
1) 0.5mi - 3:13(6:28/mi) 98/104bpm [634b/mi] 21cal 9.28/13.4mph
Add a comment
|
-
|
Tue 21st May
May 21
|
Wed 22nd May
May 22
|
Thu 23rd May
May 23
|
Fri 24th May
May 24
|
Sat 25th May
May 25
|
Sun 26th May
May 26
|
Mon 27th May
May 27
|
1) 0.26mi - 5:07(20:00/mi) 83/88bpm [1660b/mi] 20cal 47/56rpm 3/3.51mph
Add a comment
1) 1mi - 27:19(27:19/mi) 71/101bpm [1940b/mi] 85cal 7/80rpm 2.2/31.14mph
2) 1mi - 1:56(1:56/mi) 64/78bpm [124b/mi] 3cal 31.02/43.73mph 3) 0.05mi - 3(1:07/mi) 61/61bpm [68b/mi] 53.89/44.17mph Add a comment
1) 0.21mi - 4:33(21:18/mi) 83/87bpm [1769b/mi] 24cal 45/56rpm 2.82/3.38mph
Add a comment
1) 0mi - 1:00:02(0/mi) 79/118bpm [INFb/mi] 201cal
Add a comment
Add a comment
1) 0.22mi - 4:55(22:35/mi) 75/85bpm [1693b/mi] 26cal 42/61rpm 2.66/3.65mph
Add a comment
|
-
|
1) 1mi - 29:07(29:07/mi) 86/121bpm [2505b/mi] 138cal 26/77rpm 2.06/3.59mph
2) 1mi - 26:21(26:21/mi) 86/109bpm [2267b/mi] 119cal 35/80rpm 2.28/3.67mph 3) 1mi - 22:05(22:05/mi) 86/97bpm [1899b/mi] 108cal 47/55rpm 2.72/3.38mph 4) 0.43mi - 12:33(29:30/mi) 81/95bpm [2390b/mi] 54cal 32/55rpm 2.03/3.47mph Add a comment
|
1) 1mi - 40:23(40:23/mi) 77/100bpm [3109b/mi] 136cal 11/79rpm 1.49/13.17mph
2) 0.01mi - 3(3:41/mi) 74/74bpm [272b/mi] 16.31/13.94mph Add a comment
1) 0.92mi - 12:13(13:16/mi) 85/95bpm [1128b/mi] 68cal 40/74rpm 4.52/19.95mph
Add a comment
|
1) 0.13mi - 15:55(2:07:14/mi) 79/90bpm [10051b/mi] 59cal 1/51rpm 0.47/2.78mph
Add a comment
1) 0.11mi - 14:14(2:07:52/mi) 80/118bpm [10229b/mi] 56cal 5/76rpm 0.47/2.36mph
Add a comment
1) 0.27mi - 7:14(27:04/mi) 105/114bpm [2841b/mi] 44cal 36/59rpm 2.22/3.34mph
Add a comment
1) 1mi - 11:08(11:08/mi) 120/134bpm [1337b/mi] 112cal 5.39/6.26mph
2) 1mi - 11:48(11:48/mi) 136/148bpm [1605b/mi] 111cal 5.08/6.2mph 3) 1mi - 12:00(12:00/mi) 143/151bpm [1717b/mi] 121cal 5/6.49mph 4) 0.09mi - 56(10:35/mi) 151/155bpm [1598b/mi] 11cal 5.67/6.49mph Add a comment
1) 0.3mi - 5:53(19:33/mi) 82/89bpm [1603b/mi] 31cal 48/61rpm 3.07/3.86mph
Add a comment
|
-
|
-
|
Tue 28th May
May 28
|
Wed 29th May
May 29
|
Thu 30th May
May 30
|
Fri 31st May
May 31
|
Sat 1st Jun
Jun 1
|
Sun 2nd Jun
Jun 2
|
Mon 3rd Jun
Jun 3
|
1) 0.67mi - 13:37(20:24/mi) 86/96bpm [1755b/mi] 75cal 44/74rpm 2.94/3.99mph
Add a comment
1) 0.21mi - 4:13(20:32/mi) 86/92bpm [1767b/mi] 26cal 46/67rpm 2.92/3.8mph
Add a comment
1) 0mi - 1:00:15(0/mi) 82/116bpm [INFb/mi] 217cal
Add a comment
Add a comment
1) 0.19mi - 4:20(23:13/mi) 87/96bpm [2019b/mi] 20cal 45/63rpm 2.59/3.74mph
Add a comment
|
1) 0.79mi - 41:23(52:23/mi) 77/89bpm [4033b/mi] 150cal 18/105rpm 1.15/3.51mph
Add a comment
|
1) 1mi - 34:43(34:43/mi) 91/127bpm [3159b/mi] 173cal 19/80rpm 1.73/3.28mph
2) 1mi - 34:06(34:06/mi) 91/103bpm [3103b/mi] 136cal 22/59rpm 1.76/3.15mph 3) 1mi - 25:20(25:20/mi) 94/115bpm [2381b/mi] 109cal 34/54rpm 2.37/3.15mph 4) 0.4mi - 9:34(23:55/mi) 96/103bpm [2297b/mi] 43cal 39/51rpm 2.51/2.96mph Add a comment
|
1) 1mi - 33:52(33:52/mi) 76/103bpm [2574b/mi] 121cal 11/77rpm 1.77/14.99mph
2) 0.01mi - 2(4:41/mi) 69/69bpm [323b/mi] 12.8/11.94mph Add a comment
|
1) 1mi - 10:56(10:56/mi) 134/148bpm [1466b/mi] 113cal 5.48/6.03mph
2) 1mi - 11:48(11:48/mi) 134/147bpm [1582b/mi] 109cal 5.08/6.35mph 3) 1mi - 11:53(11:53/mi) 139/150bpm [1651b/mi] 111cal 5.05/6.66mph 4) 0.1mi - 1:04(10:21/mi) 151/154bpm [1564b/mi] 12cal 5.79/6.57mph Add a comment
1) 0.4mi - 12:05(30:07/mi) 86/96bpm [2590b/mi] 65cal 33/69rpm 1.99/4.01mph
Add a comment
|
-
|
-
|