2024 |
|
Result |
WAVA |
Distance |
21 Apr |
London Marathon
|
|
0.00 |
26.2mi
|
2023 |
|
Result |
WAVA |
Distance |
22 Oct |
Abingdon Marathon
|
|
0.00 |
26.2mi
|
23 Apr |
London Marathon
SB
|
3:07:08 |
75.44 |
26.2mi
|
2022 |
|
Result |
WAVA |
Distance |
3 Apr |
Manchester Marathon
SB
|
3:08:37 |
74.17 |
26.2mi
|
2021 |
|
Result |
WAVA |
Distance |
21 Nov |
The Tissington Trail Marathon
|
3:28:28 |
66.51 |
26.2mi
|
3 Oct |
London Marathon
|
3:19:24 |
69.54 |
26.2mi
|
31 May |
Boston Marathon UK
SB
|
3:14:29 |
71.29 |
26.2mi
|
2020 |
|
Result |
WAVA |
Distance |
4 Oct |
Virtual London Marathon
|
|
0.00 |
26.2mi
|
2019 |
|
Result |
WAVA |
Distance |
15 Sep |
Tamworth 5 Mile
PB
|
30:27 |
78.13 |
5mi
|
7 Sep |
Conkers parkrun, N.W.Leicestershire
PB
|
18:07 |
80.64 |
5km
|
31 Aug |
Conkers parkrun, N.W.Leicestershire
|
18:10 |
80.42 |
5km
|
7 May |
Kingsbury Classic 10K
SB
|
38:30 |
77.17 |
10km
|
5 May |
Uttoxeter Half Marathon
SB
|
1:27:30 |
74.26 |
13.1mi
|
24 Mar |
Ashby 20
|
|
0.00 |
20mi
|
3 Mar |
Tokyo Marathon
SB
|
3:05:25 |
72.84 |
26.2mi
|
2018 |
|
Result |
WAVA |
Distance |
4 Nov |
New York marathon
SB
|
3:17:22 |
68.43 |
26.2mi
|
9 Sep |
Yorkshireman Off Road Marathon
|
5:00:00 |
45.02 |
26.2mi
|
10 Jul |
Worthington 5
SB
|
31:33 |
74.78 |
5mi
|
24 Jun |
Tamworth gate gallop
|
|
0.00 |
10km
|
13 Jun |
Washland relays
|
|
0.00 |
2.03mi
|
8 May |
Kingsbury Classic 10k
PB
|
38:30 |
76.52 |
10km
|
22 Apr |
London Marathon
|
3:21:23 |
67.07 |
26.2mi
|
18 Mar |
Ashby 20
|
|
0.00 |
20mi
|
24 Feb |
Belvoir Challenge 26
|
|
0.00 |
26mi
|
2017 |
|
Result |
WAVA |
Distance |
19 Nov |
Wensleydale Wedge
PB
|
5:07:00 |
37.99 |
23mi
|
28 Oct |
Snowdonia Marathon
|
3:31:02 |
63.45 |
26.2mi
|
15 Oct |
Leicester Half Marathon
PB
|
1:26:35 |
73.76 |
13.1mi
|
24 Sep |
Berlin Marathon
PB
|
3:01:41 |
73.70 |
26.2mi
|
17 Sep |
Tamworth 5
SB
|
30:50 |
75.90 |
5mi
|
17 Jun |
Trail Marathon Wales
|
|
0.00 |
13.1mi
|
14 May |
Sinfin Classic 10k
|
39:47 |
73.44 |
10km
|
9 May |
Kingsbury Classic 10k
SB
|
39:26 |
74.09 |
10km
|
23 Apr |
London Marathon
|
3:03:51 |
72.83 |
26.2mi
|
19 Mar |
Ashby 20
PB
|
2:17:40 |
72.94 |
20mi
|
25 Feb |
Belvoir Challenge 26
|
|
0.00 |
26mi
|
15 Jan |
Derby Runner XC - Sinai Park
|
37:44 |
61.51 |
5mi
|
2016 |
|
Result |
WAVA |
Distance |
11 Dec |
Derby Runner XC - Bradgate
|
37:59 |
63.62 |
5.2mi
|
27 Nov |
Manchester Christmas Pudding 5 Mile Dash
|
32:43 |
70.95 |
5mi
|
27 Nov |
Derby Runner XC - Bagworth Heath
|
|
0.00 |
5.5mi
|
20 Nov |
Wensleydale Wedge
|
|
0.00 |
23mi
|
13 Nov |
Derby Runner XC - Markfield
|
36:48 |
65.66 |
5.2mi
|
6 Nov |
Derby 10
PB
|
1:03:28 |
75.43 |
10mi
|
23 Oct |
Abingdon Marathon
SB
|
3:07:37 |
70.76 |
26.2mi
|
14 Aug |
Swim Rutland 4k
|
1:34:18 |
0.00 |
4km
|
15 Jul |
Tara Kinder 10k
|
39:50 |
72.74 |
10km
|
12 Jul |
Worthington 5
SB
|
31:43 |
73.18 |
5mi
|
3 Jul |
Outlaw Half Triathlon - Holkham
|
45:48 / 3:13:05 / 2:03:01 |
0.00 |
1.2miles/56miles/13.1miles
|
26 Jun |
Prestwold 10K
SB
|
39:25 |
73.51 |
10km
|
18 Jun |
Trail Marathon Wales
|
4:05:08 |
54.16 |
26.2mi
|
29 May |
Outlaw Half Ironman
|
47:18 / 3:04:20 / 1:56:40 |
0.00 |
1.2miles/56miles/13.1miles
|
10 May |
Kingsbury Classic 10k
|
41:14 |
70.27 |
10km
|
24 Apr |
London Marathon
|
3:10:48 |
69.58 |
26.2mi
|
13 Mar |
Barcelona Marathon
|
3:56:16 |
56.19 |
26.2mi
|
27 Feb |
Belvoir Challenge 26
SB
|
3:58:35 |
54.73 |
26mi
|
21 Feb |
Derby Runner XC - Lutterworth
|
46:06 |
49.95 |
5mi
|
31 Jan |
Derby Runner XC - Grace Dieu
|
41:12 |
55.89 |
5mi
|
17 Jan |
Jeskyns Challenge
|
4:41:54 |
46.70 |
26.2mi
|
10 Jan |
Derby Runner XC - Allestree
|
47:03 |
50.95 |
5.2mi
|
2015 |
|
Result |
WAVA |
Distance |
6 Dec |
Derby Runner XC - Bradgate
|
38:31 |
62.23 |
5.2mi
|
22 Nov |
Derby Runner XC - Bagworth Heath
|
46:45 |
54.30 |
5.5mi
|
1 Nov |
Flying Fox 10
SB
|
1:07:00 |
70.85 |
10mi
|
18 Oct |
Abingdon Marathon
SB
|
3:09:54 |
69.32 |
26.2mi
|
11 Oct |
Derby Runner XC - Markfield
|
38:37 |
62.07 |
5.2mi
|
13 Sep |
Yorkshireman off road marathon
|
4:13:54 |
51.85 |
26.2mi
|
26 Jul |
The Outlaw Iron Distance Triathlon
|
1:50:08 / 6:58:16 / 4:26:37 |
0.00 |
2.4miles/112miles/26.2miles
|
17 Jul |
Tara Kinder 10k
|
44:48 |
64.15 |
10km
|
14 Jul |
Worthington 5
SB
|
31:20 |
73.49 |
5mi
|
20 Jun |
Trail Marathon Wales
|
4:10:43 |
52.51 |
26.2mi
|
14 Jun |
Rock ‘n' Roll Liverpool Half Marathon
SB
|
1:27:22 |
71.86 |
13.1mi
|
16 May |
Slateman Sprint Triathlon
|
13:22 / 47:28 / 32:22 |
0.00 |
0.4km/20km/6km
|
12 May |
Kingsbury Classic 10k
SB
|
40:04 |
71.73 |
10km
|
20 Apr |
Boston Marathon
|
3:12:17 |
68.46 |
26.2mi
|
22 Mar |
Ashby 20
SB
|
2:21:03 |
69.99 |
20mi
|
21 Mar |
Conkers parkrun, N.W.Leicestershire
SB
|
18:12 |
77.79 |
5km
|
15 Mar |
Florette Fradley 10k
|
|
0.00 |
10km
|
7 Mar |
Trollers Trot
PB
|
3:58:29 |
52.09 |
25mi
|
28 Feb |
Belvoir Challenge 26
PB
|
3:55:39 |
54.95 |
26mi
|
10 Jan |
Birmingham XC League Division 3 - Droitwich
|
|
0.00 |
6.2mi
|
2014 |
|
Result |
WAVA |
Distance |
14 Dec |
Telford 10K
SB
|
39:34 |
72.05 |
10km
|
13 Dec |
Conkers parkrun, #100 for R-F-R
|
18:59 |
74.01 |
5km
|
6 Dec |
Birmingham XC League. Division 3. Aldridge airport
|
40:34 |
67.82 |
6mi
|
29 Nov |
Conkers parkrun
|
19:05 |
73.62 |
5km
|
22 Nov |
Conkers parkrun
|
19:30 |
72.05 |
5km
|
16 Nov |
St Neots Riverside Half Marathon
SB
|
1:26:53 |
71.67 |
13.1mi
|
8 Nov |
Birmingham XC League ALL DIVISIONS (Newbold Comyn, Leamington) - 1 of 4
|
44:09 |
64.57 |
10km
|
8 Nov |
Conkers parkrun
|
18:43 |
75.07 |
5km
|
1 Nov |
Conkers parkrun
|
19:04 |
73.69 |
5km
|
25 Oct |
Conkers parkrun
|
18:52 |
74.47 |
5km
|
19 Oct |
Abingdon Marathon
SB
|
3:18:10 |
65.88 |
26.2mi
|
11 Oct |
Conkers parkrun
|
18:47 |
74.80 |
5km
|
4 Oct |
Conkers parkrun - International parkrun day
|
18:57 |
74.14 |
5km
|
28 Sep |
Robin Hood Marathon
|
3:47:13 |
57.46 |
26.2mi
|
27 Sep |
Conkers parkrun
|
18:46 |
74.87 |
5km
|
21 Sep |
Tamworth 5 Miles
|
31:20 |
72.90 |
5mi
|
20 Sep |
Conkers parkrun
|
18:51 |
74.54 |
5km
|
14 Sep |
Yorkshireman off road marathon
|
4:27:47 |
48.75 |
26.2mi
|
13 Sep |
Conkers parkrun
|
18:46 |
74.87 |
5km
|
6 Sep |
Conkers parkrun
|
18:43 |
75.07 |
5km
|
30 Aug |
Conkers parkrun
|
19:16 |
72.92 |
5km
|
23 Aug |
Conkers parkrun
|
18:44 |
75.00 |
5km
|
2 Aug |
Conkers parkrun
|
18:53 |
74.40 |
5km
|
26 Jul |
Conkers parkrun #175
|
19:41 |
71.38 |
5km
|
19 Jul |
Conkers parkrun - Linda & James' Wedding Day Special
|
19:10 |
73.30 |
5km
|
12 Jul |
Conkers parkrun
SB
|
18:33 |
75.74 |
5km
|
8 Jul |
Worthington 5
SB
|
31:13 |
73.17 |
5mi
|
5 Jul |
Conkers parkrun
|
18:53 |
74.40 |
5km
|
29 Jun |
Tamworth Gate Gallop
|
43:40 |
65.28 |
10km
|
28 Jun |
Conkers parkrun
|
19:28 |
72.17 |
5km
|
21 Jun |
Trail Marathon Wales
|
4:20:11 |
50.18 |
26.2mi
|
14 Jun |
Conkers parkrun
|
18:50 |
74.60 |
5km
|
7 Jun |
Conkers parkrun (Handicap Week 5)
|
18:42 |
75.13 |
5km
|
1 Jun |
Outlaw Half
|
56:26 / 3:06:13 / 1:53:41 |
0.00 |
1.2miles/56miles/13.1miles
|
24 May |
Conkers parkrun (Handicap Week 3)
|
19:07 |
73.50 |
5km
|
17 May |
Conkers parkrun (Handicap Week 2)
|
19:48 |
70.96 |
5km
|
13 May |
Kingsbury Classic 10k
|
42:11 |
67.58 |
10km
|
11 May |
Wymeswold Waddle 5 Mile
|
31:33 |
72.40 |
5mi
|
10 May |
Conkers parkrun (Handicap Week 1)
|
19:09 |
73.37 |
5km
|
4 May |
Uttoxeter Half Marathon
|
1:50:30 |
56.35 |
13.1mi
|
3 May |
Conkers parkrun
|
18:59 |
74.01 |
5km
|
19 Apr |
Conkers parkrun - 3rd Birthday Celebration Run
|
19:23 |
72.48 |
5km
|
12 Apr |
Conkers parkrun
|
18:56 |
74.21 |
5km
|
6 Apr |
Blackpool Marathon
|
3:21:27 |
64.81 |
26.2mi
|
29 Mar |
Conkers parkrun
|
19:23 |
72.48 |
5km
|
22 Mar |
Conkers parkrun
|
20:33 |
68.37 |
5km
|
15 Mar |
Conkers parkrun
|
18:35 |
75.60 |
5km
|
8 Mar |
Conkers parkrun
|
18:49 |
74.10 |
5km
|
1 Mar |
Belvoir Challenge 26
SB
|
4:15:36 |
50.24 |
26mi
|
22 Feb |
Conkers parkrun
|
19:13 |
72.56 |
5km
|
15 Feb |
Conkers parkrun
|
19:22 |
72.00 |
5km
|
8 Feb |
Birmingham XC League Division 3 - Walsall Arboretum
|
48:35 |
58.20 |
10km
|
8 Feb |
Conkers parkrun
|
20:08 |
69.25 |
5km
|
1 Feb |
Conkers parkrun - 150th Event
|
19:48 |
70.42 |
5km
|
19 Jan |
Not the Roman IX
PB
|
50:26 |
67.97 |
12km
|
18 Jan |
Conkers parkrun
|
19:42 |
70.78 |
5km
|
11 Jan |
Conkers parkrun
|
22:05 |
63.14 |
5km
|
11 Jan |
Birmingham XC League Division 3 - Droitwich
SB
|
47:42 |
59.15 |
6.2mi
|
4 Jan |
Conkers parkrun
|
20:22 |
68.46 |
5km
|
1 Jan |
Conkers parkrun
|
20:31 |
67.96 |
5km
|
2013 |
|
Result |
WAVA |
Distance |
28 Dec |
Conkers parkrun
|
20:03 |
69.54 |
5km
|
21 Dec |
Conkers parkrun
|
19:25 |
71.81 |
5km
|
14 Dec |
Conkers parkrun
|
20:15 |
68.86 |
5km
|
7 Dec |
Birmingham XC League. Division 3. Stafford Common.
|
51:44 |
54.66 |
10km
|
7 Dec |
Conkers parkrun
|
19:59 |
69.77 |
5km
|
30 Nov |
conkers parkrun
|
19:24 |
71.87 |
5km
|
23 Nov |
Conkers parkrun
|
19:54 |
70.07 |
5km
|
17 Nov |
St Neots Riverside Half Marathon
SB
|
1:31:22 |
67.58 |
13.1mi
|
16 Nov |
Conkers parkrun
|
20:00 |
69.72 |
5km
|
9 Nov |
conkers parkrun
|
20:12 |
69.03 |
5km
|
9 Nov |
Birmingham XC League ALL DIVISIONS (Newbold Comyn, Leamington) - 1 of 4
|
50:20 |
56.18 |
10km
|
2 Nov |
conkers parkrun
|
20:23 |
68.40 |
5km
|
26 Oct |
Snowdonia Marathon
|
3:55:23 |
55.00 |
26.2mi
|
19 Oct |
conkers parkrun: run-forest-run's 50th parkrun :-) Jen's 50th Heidi's 100th
|
19:51 |
70.24 |
5km
|
12 Oct |
conkers parkrun
|
20:10 |
69.14 |
5km
|
6 Oct |
MBNA Chester Marathon
|
3:40:47 |
58.64 |
26.2mi
|
28 Sep |
conkers parkrun
|
20:52 |
66.82 |
5km
|
21 Sep |
conkers parkrun
|
21:02 |
66.29 |
5km
|
15 Sep |
Tamworth five mile
|
34:05 |
66.49 |
5mi
|
14 Sep |
conkers parkrun
|
19:59 |
69.77 |
5km
|
31 Aug |
conkers parkrun
|
20:03 |
69.54 |
5km
|
10 Aug |
conkers parkrun
|
20:04 |
69.48 |
5km
|
3 Aug |
Conkers parkrun #122
|
20:41 |
67.41 |
5km
|
20 Jul |
conkers parkrun
|
20:27 |
68.18 |
5km
|
14 Jul |
Foremark Hall Triathlon
|
12:06 / 48:10 / 23:34 |
0.00 |
400metres/20km/5km
|
6 Jul |
conkers parkrun
|
20:30 |
68.02 |
5km
|
30 Jun |
Gate Gallop
|
48:42 |
58.06 |
10km
|
29 Jun |
conkers parkrun
|
20:45 |
67.20 |
5km
|
24 Jun |
LGL Marathon Relay Challenge
|
3:50:51 |
56.08 |
26.2mi
|
22 Jun |
Trail Marathon Wales
|
5:08:18 |
41.99 |
26.2mi
|
15 Jun |
conkers parkrun
|
20:08 |
69.25 |
5km
|
8 Jun |
conkers parkrun
|
19:32 |
71.38 |
5km
|
1 Jun |
conkers parkrun
|
19:32 |
71.38 |
5km
|
25 May |
conkers parkrun
|
19:31 |
71.44 |
5km
|
18 May |
White Peak Marathon
|
3:52:05 |
55.79 |
26.2mi
|
12 May |
Wymeswold Waddle 5 Mile
SB
|
33:20 |
67.99 |
5mi
|
11 May |
conkers parkrun
|
19:54 |
70.07 |
5km
|
7 May |
Kingsbury Classic 10k
SB
|
43:45 |
64.63 |
10km
|
4 May |
conkers parkrun
|
19:55 |
70.01 |
5km
|
28 Apr |
Greater Manchester Marathon
SB
|
3:28:23 |
62.13 |
26.2mi
|
20 Apr |
conkers parkrun
|
20:12 |
69.03 |
5km
|
13 Apr |
conkers parkrun
|
20:04 |
69.48 |
5km
|
30 Mar |
conkers parkrun
|
19:56 |
69.95 |
5km
|
23 Mar |
conkers parkrun
|
22:32 |
61.88 |
5km
|
16 Mar |
conkers parkrun
|
20:29 |
68.07 |
5km
|
2 Mar |
Conkers parkrun 100th event :-)
|
19:52 |
69.65 |
5km
|
23 Feb |
Belvoir Challenge 26
SB
|
4:27:00 |
47.70 |
26mi
|
16 Feb |
Conkers parkrun
SB
|
18:40 |
74.13 |
5km
|
9 Feb |
Birmingham XC League Division 3 - Coventry
SB
|
49:30 |
56.54 |
6.2mi
|
3 Feb |
Charnwood Hills Race
SB
|
2:21:17 |
46.53 |
14mi
|
2 Feb |
Conkers parkrun
|
20:32 |
67.39 |
5km
|
26 Jan |
Conkers parkrun
|
22:09 |
62.47 |
5km
|
19 Jan |
Conkers parkrun
|
21:18 |
64.97 |
5km
|
12 Jan |
Birmingham XC League Division 3 - Droitwich
|
51:40 |
54.17 |
6.2mi
|
5 Jan |
Conkers parkrun
|
20:32 |
67.39 |
5km
|
1 Jan |
Conkers parkrun
|
21:02 |
65.79 |
5km
|
2012 |
|
Result |
WAVA |
Distance |
29 Dec |
Conkers parkrun
|
20:32 |
67.39 |
5km
|
23 Dec |
Portsmouth Coastal Waterside Marathon
|
4:41:00 |
45.69 |
26.2mi
|
15 Dec |
Conkers parkrun
|
21:16 |
65.07 |
5km
|
8 Dec |
Conkers parkrun
|
21:09 |
65.43 |
5km
|
1 Dec |
Birmingham XC League. Division 3. Burbage Common, Nuneaton
|
46:59 |
59.71 |
10km
|
18 Nov |
Sundon Saunter
PB
|
6:30:00 |
34.16 |
27mi
|
17 Nov |
Conkers parkrun
|
21:26 |
64.56 |
5km
|
10 Nov |
Birmingham XC League ALL DIVISIONS (Newbold Comyn, Leamington) - 1 of 4
|
50:48 |
55.22 |
10km
|
21 Oct |
Abingdon Marathon
SB
|
3:35:09 |
59.68 |
26.2mi
|
13 Oct |
Conkers parkrun
SB
|
20:09 |
68.68 |
5km
|
6 Oct |
Conkers parkrun
|
20:36 |
67.17 |
5km
|
9 Sep |
Yorkshireman Off Road Marathon
|
6:12:00 |
34.52 |
26.2mi
|
5 Aug |
Dovedale Dipper
|
5:44:00 |
37.33 |
26.2mi
|
4 Aug |
Conkers parkrun
|
21:19 |
64.92 |
5km
|
28 Jul |
Thunder Run 24hr
|
|
0.00 |
10km
|
7 Jul |
Saunders Lakeland Mountain Marathon
|
14:40:00 |
17.95 |
50km
|
26 Jun |
worthington 5
|
37:11 |
60.47 |
5mi
|
23 Jun |
Trail Marathon Wales
|
5:09:00 |
41.55 |
26.2mi
|
9 Jun |
Conkers parkrun
|
20:58 |
66.00 |
5km
|
27 May |
Edinburgh Marathon
|
3:45:58 |
56.82 |
26.2mi
|
13 May |
Wymeswold Waddle 5 Mile
SB
|
34:30 |
65.18 |
5mi
|
8 May |
Kingsbury Classic 10k
|
44:40 |
62.80 |
10km
|
6 May |
Lichfield Half Marathon
SB
|
1:37:09 |
63.04 |
13.1mi
|
28 Apr |
Conkers parkrun
|
21:31 |
64.31 |
5km
|
22 Apr |
London Marathon
|
3:42:39 |
57.67 |
26.2mi
|
14 Apr |
Conkers parkrun
|
21:12 |
65.27 |
5km
|
7 Apr |
Conkers parkrun
|
21:40 |
63.87 |
5km
|
24 Mar |
Dorney Lake Windsor Half Marathon
|
1:41:56 |
60.08 |
13.1mi
|
18 Mar |
Daffodil Dawdle
|
5:18:00 |
40.38 |
26.2mi
|
17 Mar |
Conkers parkrun
|
21:05 |
65.63 |
5km
|
11 Mar |
Florette Fradley 10k
SB
|
43:00 |
65.24 |
10km
|
25 Feb |
Belvoir Challenge 26
|
4:30:47 |
47.03 |
26.2mi
|
11 Feb |
Birmingham XC League. Division 3. Stafford Common.
|
46:16 |
60.15 |
10km
|
22 Jan |
Gloucester Marathon
|
3:45:49 |
56.40 |
26.2mi
|
15 Jan |
Not the Roman IX
SB
|
51:59 |
64.90 |
12km
|
14 Jan |
Birmingham XC League Division 3 - Baggeridge Park
|
50:15 |
55.38 |
10km
|
2011 |
|
Result |
WAVA |
Distance |
31 Dec |
Conkers parkrun
|
20:48 |
66.03 |
5km
|
24 Dec |
Conkers parkrun
SB
|
20:16 |
67.77 |
5km
|
17 Dec |
Conkers parkrun
|
22:26 |
61.22 |
5km
|
3 Dec |
Birmingham XC League. Division 3. Burbage Common, Nuneaton
|
44:31 |
62.52 |
10km
|
20 Nov |
St Neots Riverside Half Marathon
SB
|
1:34:14 |
64.46 |
13.1mi
|
12 Nov |
Birmingham XC League ALL DIVISIONS (Newbold Comyn, Leamington) - 1 of 4
|
51:15 |
54.30 |
10km
|
5 Nov |
Conkers parkrun
|
20:33 |
66.83 |
5km
|
29 Oct |
Snowdonia Marathon
|
4:00:37 |
52.93 |
26.2mi
|
16 Oct |
Abingdon Marathon
SB
|
3:31:24 |
60.24 |
26.2mi
|
11 Sep |
Yorkshireman Off Road Marathon
|
5:00:40 |
42.36 |
26.2mi
|
20 Aug |
Race the Train Rotary Challenge
PB
|
1:59:12 |
54.70 |
14mi
|
13 Aug |
Conkers parkrun
|
20:33 |
66.83 |
5km
|
30 Jul |
Thunder Run 24hr
|
46:06 |
60.37 |
10km
|
23 Jul |
Conkers parkrun
|
20:43 |
66.30 |
5km
|
2 Jul |
Conkers parkrun
|
20:42 |
66.35 |
5km
|
26 Jun |
Gate Gallop
|
46:27 |
59.91 |
10km
|
29 May |
Burton 10 mile
SB
|
1:13:22 |
62.62 |
10mi
|
14 May |
Conkers parkrun
|
21:29 |
63.93 |
5km
|
8 May |
Shakespeare Marathon
|
3:51:16 |
55.07 |
26.2mi
|
16 Apr |
Conkers parkrun
|
20:58 |
65.51 |
5km
|
10 Apr |
Baildon Boundary Way
|
1:49:56 |
55.25 |
13.1mi
|
27 Mar |
Edale Skyline
PB
|
4:40:00 |
35.94 |
21mi
|
13 Mar |
Florette Fradley 10k
SB
|
42:12 |
65.95 |
10km
|
6 Mar |
Silverstone Half Marathon
|
1:36:36 |
62.37 |
13.1mi
|
27 Feb |
X'treme Challenge 10K
|
49:22 |
55.93 |
10km
|
12 Feb |
Birmingham XC League. Division 3. Stafford Common.
|
45:57 |
60.09 |
10km
|
16 Jan |
Not the Roman IX
SB
|
52:57 |
63.21 |
12km
|
15 Jan |
Birmingham XC League Division 3 (Wyken Croft, Coventry) - 3 of 4
|
41:36 |
66.38 |
10km
|
2010 |
|
Result |
WAVA |
Distance |
27 Dec |
Tamworth Festive 5k (And 2 K)
SB
|
21:47 |
62.58 |
5km
|
19 Dec |
Staffs Moorlands Christmas Cracker
SB
|
41:46 |
53.00 |
5mi
|
4 Dec |
Birmingham XC League. Division 3. Burbage Common, Nuneaton
|
45:23 |
60.84 |
10km
|
7 Nov |
Rutland Water Marathon
|
3:56:00 |
53.53 |
26.2mi
|
30 Oct |
Birmingham XC League ALL DIVISIONS (Newbold Comyn, Leamington) - 1 of 4
|
50:18 |
54.89 |
10km
|
24 Oct |
Birmingham Half Marathon
SB
|
1:36:50 |
62.22 |
13.1mi
|
17 Oct |
Abingdon Marathon
SB
|
3:38:38 |
57.78 |
26.2mi
|
26 Sep |
Kenilworth Half Marathon
|
1:53:25 |
53.12 |
13.1mi
|
19 Sep |
Great North Run
|
1:37:47 |
61.61 |
13.1mi
|
12 Sep |
Yorkshireman Off Road Marathon
|
4:45:00 |
44.32 |
26.2mi
|
15 Aug |
Erewash Novice Triathlon
|
13:10 / 34:56 / 28:24 |
0.00 |
400metres/16.4km/5km
|
31 Jul |
Kingsbury Classic 12K M/T
SB
|
54:27 |
61.47 |
12km
|
27 Jun |
Gate Gallop
|
47:22 |
58.29 |
10km
|
20 Jun |
ASICS Arden 9 Mile Road Race
PB
|
1:03:38 |
64.12 |
9mi
|
6 Jun |
Great Midlands Fun Run
PB
|
1:02:58 |
61.03 |
8.5mi
|
23 May |
Coventry Half Marathon
|
1:48:00 |
55.78 |
13.1mi
|
11 May |
Kingsbury Classic 10k
SB
|
42:36 |
64.82 |
10km
|
9 May |
Hinckley/Bosworth Half
|
1:38:53 |
60.93 |
13.1mi
|
25 Apr |
Shakespeare Marathon
|
3:59:09 |
52.82 |
26.2mi
|
21 Mar |
Edale Skyline
SB
|
5:13:00 |
31.89 |
21mi
|
14 Mar |
Florette Fradley 10k
|
43:57 |
62.83 |
10km
|
27 Feb |
Belvoir Challenge 26
|
5:12:00 |
40.18 |
26.2mi
|
13 Feb |
Birmingham and District XC League - Div 3 - West Bromwich
|
43:43 |
62.67 |
10km
|
17 Jan |
Not the Roman IX
|
54:52 |
60.53 |
12km
|
16 Jan |
Birmingham XC Div3 3 of 4, Burbage Common, Nuneaton
|
46:41 |
58.69 |
10km
|
2009 |
|
Result |
WAVA |
Distance |
20 Dec |
Staffs Moorlands Christmas Cracker
SB
|
45:49 |
47.95 |
5mi
|
5 Dec |
Birmingham XC League Division 3 Race 2 of 4
|
50:18 |
54.47 |
10km
|
14 Nov |
Seagrave Wolds Challenge
PB
|
2:22:09 |
51.01 |
15.7mi
|
25 Oct |
Coventry Half Marathon
SB
|
1:44:29 |
57.23 |
13.1mi
|
24 Oct |
Birmingham XC League ALL DIVISIONS (Senneleys Park) - 1 of 4
|
47:57 |
57.14 |
10km
|
13 Sep |
Robin Hood Marathon
SB
|
4:06:47 |
50.80 |
26.2mi
|
1 Aug |
Kingsbury Classic 12K
SB
|
1:00:18 |
55.07 |
12km
|
28 Jun |
Gate Gallop
|
47:44 |
57.40 |
10km
|
7 Jun |
Wood End 10K
|
45:12 |
60.61 |
10km
|
31 May |
Great Midlands Fun Run
SB
|
1:07:29 |
56.50 |
8.5mi
|
12 May |
Kingsbury Classic 10k
PB
|
44:30 |
61.43 |
6.2mi
|
26 Apr |
Shakespeare Marathon
|
4:20:00 |
48.22 |
26.2mi
|
8 Mar |
Florette Fradley 10k
SB
|
44:20 |
61.36 |
10km
|
28 Feb |
Belvoir Challenge 15
PB
|
2:35:00 |
44.26 |
15mi
|
14 Feb |
Birmingham and District XC League - Div 3 - Stafford Common
|
53:05 |
51.24 |
10km
|
17 Jan |
Birmingham and District XC League - Div 3 - Nuneaton
|
51:35 |
52.74 |
10km
|
2008 |
|
Result |
WAVA |
Distance |
14 Dec |
Sneyd Striders Xmas Pudding Run
SB
|
1:16:45 |
58.51 |
10mi
|
19 Oct |
Cassidy Lady Godiva Half Marathon
SB
|
1:45:08 |
56.49 |
13.1mi
|