Cuddy

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Recent Training
2nd Jun	Stretching	0mi	5:00
2nd Jun	Elliptical	0mi	50:00
1st Jun	Stretching	0mi	5:00
1st Jun	Elliptical	0mi	1:00:00
31st May	Pool	0.8mi	44:00

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Recent Threads
Underactive Thyroid or Hypothyroidism

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Best Times
Best WAVA

Dist	Races	2006	2008	2009	2010	2014	PB	WB
5km	1		29:33 50.19				29:33 9:31/mi	50.19
5mi	1		49:04 49.14				49:04 9:49/mi	49.14
10km	8	1:11:00 42.19	1:02:21 48.35	58:52 51.21	1:07:00 45.17		58:52 9:28/mi	51.21
13.1mi	2		2:35:40 41.69			2:44:44 40.44	2:35:40 11:53/mi	41.69
26.2mi	3		5:37:07 39.81	4:58:39 45.03		5:52:12 38.96	4:58:39 11:24/mi	45.03

2014		Result	WAVA	Distance
22 Jun	Run Hackney Half Marathon SB	2:44:44	40.44	13.1mi
25 May	Edinburgh Marathon SB	5:52:12	38.96	26.2mi
2010		Result	WAVA	Distance
1 Jan	Brooks Serpentine New Years Day 10K SB	1:07:00	45.17	10km
2009		Result	WAVA	Distance
19 Sep	Self Transcendence 10K	1:02:16	48.60	10km
31 May	Edinburgh Marathon PB	4:58:39	45.03	26.2mi
26 Apr	SPW Hyde Park Triathlon	/ / 30:58	0.00	400metres/15km/5km
1 Jan	Serpentine New Years Day 10k PB	58:52	51.21	10km
2008		Result	WAVA	Distance
28 Nov	Serpentine Last Friday of the Month 5k PB	29:33	50.19	5km
8 Nov	Self Transcendence 5 Miles PB	49:04	49.14	5mi
4 Oct	Self Transcendence 10K SB	1:02:21	48.35	10km
20 Jul	BUPA Great Capital Run	1:05:08	46.13	10km
6 Apr	Paris Marathon SB	5:37:07	39.81	26.2mi
2 Mar	Roding Valley Half-Marathon PB	2:35:40	41.69	13.1mi
9 Feb	London Valentine 10K Love Run	1:04:31	46.57	10km
1 Jan	Serpentine New Years Day 10k	1:07:57	44.22	10km
2006		Result	WAVA	Distance
8 Oct	Nike Run London 10K SB	1:11:00	42.19	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	2.7	1.4	4.1	3.3	3.9	0	0	0	0	0	0	0	15.2
2023	0	0	0	0	0	0	0	0	0.4	1.1	0.6	1.4	3.5
2018	0	0	0	0	0	19	0	0	0	0	0	0	19
2017	0	0	3	0	0	0	0	0	0	0	0	0	3
2016	5	0	0	0	0	0	0	0	0	0	0	0	5
2015	1	9	20	20	4	9	11	22	0	0	3	5	104
2014	58	78	91	86	66	40	11	18	0	18	8	1	476
2013	2	2	6	4	0	0	1	0	0	4	17	28	64
2012	0	1	0	6	0	0	0	0	0	0	0	0	7
2012	0	0	0	0	0	2	0	0	0	14	14	0	30
2011	7	0	0	0	1	0	0	0	0	0	0	0	8
2011	3	3	3	0	7	2	0	0	0	0	0	0	17
2011	25	36	36	0	44	49	4	39	0	0	0	0	233
2010	0	0	0	0	0	0	0	4	2	0	0	0	7
2010	0	0	0	0	0	0	0	0.8	0.8	0	0	0	1.7
2010	25	3	12	4	22	15	8	0	8	0	15	8	121
2010	12	0	0	14	0	0	8	31	47	9	0	19	141
2009	0	0	0	0	0	8	0	0	0	0	0	0	8
2009	4.5	1.7	2.3	1.6	0.5	0.5	0.7	0.6	0	0	0	0	12.4
2009	81	59	74	60	82	12	29	38	37	8	10	14	503
2009	13	50	24	67	8	0	30	26	41	18	3	9	288
2008	0	0	0	0	0	0	0	0	9	0	0	0	9
2008	0	0	0	0	0	0	0	2.7	4.2	3.3	2.7	2.1	15
2008	0	0	0	0	0	0	32	37	31	29	68	72	270
2008	0	0	0	0	0	0	0	19	0	19	21	6	65

Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12	Mon 13th May May 13
-	0mi, 43:00 Cross - Elliptical Elliptical trainer Add a comment	-	0.8mi, 46:00 Swim - Pool Breaststroke Add a comment	0mi, 23:00 Cross - Pilates Pilates and stretch Add a comment 0mi, 55:00 Cross - Elliptical Elliptical trainer Add a comment	0mi, 5:00 Cross - Stretching Stretch Add a comment 0mi, 55:00 Cross - Elliptical Elliptical trainer Add a comment	0mi, 12:00 Cross - Pilates Pilates arm Add a comment 0mi, 5:00 Cross - Stretching Stretch Add a comment 0mi, 48:00 Cross - Elliptical Elliptical trainer Add a comment
Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19	Mon 20th May May 20
0mi, 15:00 Cross - Pilates Pilates and stretch Add a comment 0mi, 46:00 Cross - Elliptical Elliptical trainer Add a comment	-	-	0.9mi, 53:00 Swim - Pool Breaststroke Add a comment	0mi, 20:00 Cross - Pilates Pilates lower abs and stretch Add a comment 0mi, 57:00 Cross - Elliptical Elliptical trainer Add a comment	0mi, 15:00 Cross - Pilates Pilates and stretch Add a comment 0mi, 56:00 Cross - Elliptical Elliptical trainer Add a comment	0mi, 45:00 Cross - Elliptical Elliptical trainer Add a comment
Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25	Sun 26th May May 26	Mon 27th May May 27
0mi, 43:00 Cross - Elliptical Elliptical trainer Add a comment	-	-	0.8mi, 47:00 Swim - Pool Breaststroke Add a comment	0mi, 18:00 Cross - Pilates Pilates and stretch Add a comment 0mi, 51:00 Cross - Elliptical Elliptical trainer Add a comment	0mi, 3:00 Cross - Stretching Stretch Add a comment 0mi, 50:00 Cross - Elliptical Elliptical trainer Add a comment	0mi, 5:00 Cross - Stretching Stretch Add a comment 0mi, 50:00 Cross - Elliptical Elliptical trainer Add a comment
Tue 28th May May 28	Wed 29th May May 29	Thu 30th May May 30	Fri 31st May May 31	Sat 1st Jun Jun 1	Sun 2nd Jun Jun 2	Mon 3rd Jun Jun 3
-	0mi, 43:00 Cross - Elliptical Elliptical trainer Add a comment	-	0.8mi, 44:00 Swim - Pool Breaststroke Add a comment	0mi, 5:00 Cross - Stretching Stretch Add a comment 0mi, 1:00:00 Cross - Elliptical Elliptical trainer Add a comment	0mi, 5:00 Cross - Stretching Stretch Add a comment 0mi, 50:00 Cross - Elliptical Elliptical trainer Add a comment	-

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