Darren3188

Last on at 8pm, 16th Jun 2024
M50 Tyrone
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About Me
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My parkrun
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Recent Training
16th Jun
Long Run 17.4mi 3:14:18
15th Jun
parkrun 3.1mi 25:30
14th Jun
Recovery Run 3.2mi 35:49
14th Jun
Easy 7.7mi 1:22:37
12th Jun
Easy 6.3mi 1:07:37
Planned Races
Comber 10k 21st Jun
The Great Rossa Run 2024 7th Jul
Galway Bay Marathon 5th Oct
12 Month Benchmarks Run
Mile 7:36
5k 25:21
5mi 43:59
10k 54:56
10mi 1:31:04
Half 2:02:00
20mi 3:17:11
Mara 4:29:18
Recent Pictures
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2024 Targets Set your targets
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Buddies (1)
Followers (1)
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