Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 16th May 2024 at 2:08pm by Roadrunner2222

Walk > General

Follow User
0 👍

Time
1:38:05
Miles
2.25
Min/mi
43:36
Pacing
0%
Stride(cm)
32
Cals
334
Cadence
115
BPM
87
%MHR
50.8
B/mi
3784
Asc(m)
30
Surface
Road

Notes & Comments

1) 1mi - 34:04(34:04/mi) 84/96bpm [2862b/mi] 119cal 18/66rpm
2) 1mi - 55:00(55:00/mi) 86/113bpm [4731b/mi] 182cal 10/79rpm
3) 0.25mi - 8:59(36:15/mi) 92/101bpm [3336b/mi] 33cal 15/62rpm
4) 0mi - 1(10:58/mi) 96/96bpm [1053b/mi]

34:04 55:00 8:59 1

Pace

92%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:46	1:46	28:23	83 80-88	2355	119 114-122	1/3
0.13	3:43	1:56	31:01	84 81-90	2605	122 120-126	4/2
0.19	6:28	2:45	44:03	84 77-90	3701	117 112-120	2/2
0.25	8:22	1:54	30:23	80 76-84	2431	112 96-132	2/2
0.31	10:43	2:22	37:45	85 77-95	3209	115 106-122	2/1
0.38	12:56	2:12	35:18	80 74-86	2824	111 102-118	4/1
0.44	14:23	1:27	23:13	84 80-91	1950	114 104-126	2/4
0.50	15:47	1:24	22:23	88 83-91	1970	120 110-124	1/7
0.56	17:08	1:21	21:43	81 79-83	1759	120 110-128	1/3
0.63	19:33	2:25	38:32	83 80-85	3198	117 110-124	3/3
0.69	21:35	2:02	32:38	84 81-89	2742	108 100-122	2/3
0.75	23:05	1:30	23:58	87 83-91	2085	113 106-118	1/2
0.81	25:53	2:48	44:48	82 75-90	3674	116 104-122	2/3
0.88	28:06	2:13	35:30	83 75-91	2947	113 108-116	0/4
0.94	29:30	1:23	22:15	82 81-84	1824	114 112-116	3/1
1.00	33:48	4:18	1:08:55	86 81-94	5926	112 106-118	1/3
1.06	54:53	21:05	5:37:26	80 71-106	26995	106 106-106	2/2
1.13	1:01:17	6:24	1:42:22	91 86-94	9315	92 92-92	3/2
1.19	1:05:41	4:23	1:10:12	86 79-94	6037	111 102-118	3/3
1.25	1:07:15	1:34	25:08	88 85-91	2212	118 114-122	4/1
1.31	1:09:10	1:55	30:41	88 84-95	2700	111 94-120	2/1
1.38	1:10:34	1:24	22:27	91 87-96	2044	119 116-122	1/2
1.44	1:12:49	2:15	35:54	93 85-100	3339	118 112-120	3/2
1.50	1:15:33	2:44	43:51	95 84-106	4165	110 104-114	2/2
1.56	1:17:14	1:41	26:56	89 85-98	2397	111 94-118	2/2
1.63	1:18:42	1:28	23:32	93 89-95	2189	113 106-114	3/2
1.69	1:20:34	1:51	29:42	91 86-98	2703	121 120-122	1/2
1.75	1:22:11	1:37	25:50	92 86-96	2376	116 100-124	2/2
1.81	1:23:41	1:31	24:08	99 90-107	2390	114 108-124	3/2
1.88	1:25:36	1:55	30:40	105 90-112	3220	115 102-122	7/0
1.94	1:27:08	1:32	24:29	96 85-107	2351	119 106-124	1/1
2.00	1:28:58	1:50	29:23	94 89-101	2762	109 82-158	1/2
2.06	1:30:18	1:20	21:13	94 90-99	1994	117 110-124	3/0
2.13	1:33:14	2:56	46:59	90 83-98	4229	117 102-124	1/1
2.19	1:36:17	3:03	48:50	92 84-100	4492	114 106-120	2/1
2.25	1:38:02	1:45	27:56	95 93-97	2653	107 106-108	4/1
2.25	1:38:05	3	19:38	96 95-96	1885	-	0/0

Heart

87/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 30m, Range 20m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (158 max) Stride Length: 32cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:00	24:10	More
800m	12:55	25:59	More
1km	16:44	26:56	More
Mile	29:59	29:59	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry