Oscar's Everyone Day

Sunday 23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Mon 13th May 2024 at 2:28pm by multiterrainer

Walk > General
  • rain
  • Time
    28:56
  • Miles
    1.35
  • Min/mi
    21:26
  • Stride(cm)
    62
  • Cals
    169
  • Cadence
    122
  • BPM
    92
  • %MHR
    53.6
  • B/mi
    1963
  • Asc(m)
    23
  • Hillscore
    1
  • Surface
    Mixed

Notes & Comments

1) 0.62mi - 14:41(23:38/mi) 87/105bpm [2056b/mi] 79cal 60/65rpm 2.54/0mph
2) 0.62mi - 12:26(20:00/mi) 97/125bpm [1940b/mi] 80cal 62/72rpm 3/0mph
3) 0.1mi - 1:50(17:43/mi) 93/95bpm [1648b/mi] 10cal 62/65rpm 3.39/0mph
14:41 12:26 1:50

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:28 1:28 23:25 80 66-92 1874 119 112-128 1/0
0.13 2:35 1:07 17:49 85 82-89 1514 124 116-130 4/0
0.19 3:42 1:07 17:56 87 86-90 1560 122 106-130 2/0
0.25 5:38 1:56 30:52 83 79-88 2562 119 106-128 0/2
0.31 7:47 2:09 34:31 85 72-89 2934 121 114-128 1/2
0.38 8:53 1:06 17:42 88 82-92 1558 122 110-128 0/3
0.44 12:35 3:42 59:10 86 60-105 5088 117 110-118 1/0
0.50 14:02 1:27 23:09 93 91-94 2153 119 118-122 0/1
0.56 15:16 1:14 19:48 92 89-95 1821 118 116-122 0/2
0.63 25:47 10:30 2:48:05 90 79-94 15127 118 116-120 0/1
0.69 27:12 1:25 22:46 90 82-98 2049 125 110-144 0/1
0.75 28:22 1:10 18:35 94 92-97 1747 123 116-128 2/0
0.81 29:21 59 15:42 93 92-95 1460 121 118-126 2/0
0.88 35:53 6:32 1:44:32 97 92-109 10140 120 110-126 1/1
0.94 37:26 1:34 25:00 105 97-125 2625 122 116-132 0/0
1.00 38:32 1:06 17:30 100 98-107 1750 122 114-132 1/0
1.06 39:36 1:04 16:58 99 98-104 1680 126 118-138 4/0
1.13 40:43 1:07 17:58 102 97-113 1833 124 116-130 3/0
1.19 41:48 1:05 17:26 99 94-113 1726 125 118-130 0/2
1.25 42:54 1:06 17:35 93 92-95 1635 126 118-130 0/3
1.31 44:00 1:06 17:31 93 93-94 1629 124 118-128 0/3
1.34 44:34 34 18:04 93 92-95 1680 124 120-128 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 125 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 1.5% 47:50

  • Cadence Distribution

    122 avge / 144 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:19 17:21 More
    800m 13:42 27:33 More
    1km 16:43 26:54 More
    Mile 36:11 36:11 More
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