Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.

Share your Everyone Day plans

You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sun 12th May 2024 at 5:13pm by crash

Walk > General

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Time
1:00:16
Miles
3.04
Min/mi
19:49
Stride(cm)
67
Cals
262
Cadence
122
Asc(m)
35
Hillscore
2
Surface
Road

Notes & Comments

1) 0.62mi - 12:06(19:28/mi) 55cal 60/64rpm 3.08/3.49mph
2) 0.62mi - 11:55(19:10/mi) 55cal 59/65rpm 3.13/3.4mph
3) 0.62mi - 11:16(18:08/mi) 49cal 60/64rpm 3.31/4.26mph
4) 0.62mi - 11:55(19:11/mi) 54cal 56/75rpm 3.13/3.84mph
5) 0.55mi - 13:04(23:41/mi) 49cal 41/73rpm 2.53/4.34mph

12:06 11:55 11:16 11:55 13:04

Multigraph

Pace
Elev
Cadence
Stride

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:26	2:26	19:29	121 112-126	2/8
0.25	4:52	2:26	19:28	119 114-122	5/1
0.38	7:13	2:21	18:48	122 118-126	2/3
0.50	9:48	2:35	20:37	122 118-126	1/3
0.63	12:08	2:20	18:39	121 118-124	1/1
0.75	14:26	2:18	18:27	121 118-124	5/1
0.88	16:47	2:21	18:52	121 118-122	1/3
1.00	19:14	2:27	19:35	120 110-128	5/3
1.13	21:48	2:33	20:26	121 110-126	3/1
1.25	24:08	2:20	18:39	122 120-124	0/3
1.38	26:25	2:18	18:21	122 116-126	0/3
1.50	28:45	2:19	18:36	122 118-126	1/6
1.63	31:09	2:24	19:15	124 122-128	0/5
1.75	33:11	2:02	16:13	123 118-128	0/9
1.88	35:24	2:14	17:50	124 120-126	0/5
2.00	37:41	2:16	18:09	124 116-138	1/3
2.13	40:09	2:29	19:51	122 112-126	2/2
2.25	42:32	2:22	19:00	122 108-130	3/0
2.38	45:05	2:33	20:25	121 110-150	3/2
2.50	47:29	2:24	19:11	124 120-130	6/1
2.63	49:41	2:12	17:37	119 104-126	2/2
2.75	52:10	2:29	19:56	120 112-128	4/1
2.88	54:26	2:16	18:05	121 112-126	6/1
3.00	56:43	2:17	18:17	121 116-128	1/0
3.04	1:00:15	3:32	1:34:07	114 106-126	0/0

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
10	2.5%	29:27
10	2.0%	18:48

Cadence Distribution
122 avge / 150 max Stride Length: 67cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:13	16:58	More
800m	8:40	17:27	More
1km	11:04	17:48	More
Mile	18:15	18:15	More

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