Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.

Share your Everyone Day plans

You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sun 12th May 2024 at 3:05pm by crash

Walk > General

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Time
49:41
Miles
2.61
Min/mi
19:02
Stride(cm)
70
Cals
231
Cadence
120
Asc(m)
49
Hillscore
5
Surface
Road

Notes & Comments

1) 0.62mi - 11:42(18:49/mi) 55cal 55/70rpm 3.19/3.67mph
2) 0.62mi - 11:42(18:50/mi) 55cal 56/66rpm 3.19/3.55mph
3) 0.62mi - 11:56(19:12/mi) 55cal 55/67rpm 3.13/3.63mph
4) 0.62mi - 11:56(19:12/mi) 54cal 55/70rpm 3.13/4.32mph
5) 0.13mi - 2:26(18:47/mi) 12cal 56/63rpm 3.19/3.65mph

11:42 11:42 11:56 11:56 2:26

Multigraph

Pace
Elev
Cadence
Stride

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:22	2:22	18:55	124 116-128	2/4
0.25	4:33	2:11	17:28	125 122-130	3/4
0.38	6:50	2:17	18:13	124 118-130	5/1
0.50	9:14	2:24	19:15	118 32-128	1/3
0.63	11:45	2:31	20:08	121 116-124	0/4
0.75	14:18	2:33	20:25	118 86-124	1/6
0.88	16:32	2:13	17:48	123 120-128	6/1
1.00	18:51	2:20	18:39	122 118-130	5/0
1.13	21:13	2:21	18:49	119 98-132	6/0
1.25	23:30	2:17	18:17	119 104-126	2/4
1.38	25:51	2:22	18:53	120 116-124	1/3
1.50	28:11	2:20	18:38	121 108-126	3/1
1.63	30:45	2:34	20:30	112 104-122	5/0
1.75	33:06	2:21	18:52	119 114-126	5/1
1.88	35:30	2:24	19:11	122 116-128	4/0
2.00	37:51	2:21	18:44	122 112-126	2/2
2.13	40:02	2:12	17:33	122 116-126	0/7
2.25	42:49	2:47	22:15	117 96-126	0/5
2.38	45:15	2:25	19:22	115 100-120	7/0
2.50	47:30	2:15	18:00	121 108-124	5/1
2.61	49:41	2:11	19:04	120 104-122	3/1

Further Analysis

Pace Distribution
Edit colour bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
17	1.7%	19:13
16	2.4%	18:19
14	2.3%	18:59

Cadence Distribution
120 avge / 132 max Stride Length: 70cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:20	17:26	More
800m	9:05	18:16	More
1km	11:26	18:25	More
Mile	18:42	18:42	More

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