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Sat 11th May 2024 at 12:06pm by Kanajlo

Walk > General
  • Time
    13:25
  • Miles
    0.67
  • Min/mi
    20:01
  • Stride(cm)
    83
  • Cals
    92
  • Cadence
    97
  • BPM
    97
  • %MHR
    50.6
  • B/mi
    1934
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.67mi - 13:25(19:56/mi) 97/108bpm [1934b/mi] 92cal 49/77rpm 3.01/8.1mph
13:25

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:38 1:38 26:02 92 80-94 2394 89 86-92 141/0
0.13 2:53 1:15 20:02 92 90-95 1844 91 88-98 0/0
0.19 4:07 1:14 19:49 100 93-106 1982 97 94-102 0/1
0.25 5:21 1:13 19:35 101 93-107 1978 98 90-100 0/0
0.31 6:50 1:30 23:59 87 84-94 2087 92 44-144 1/0
0.38 7:57 1:07 17:44 102 95-105 1810 125 102-154 0/0
0.44 9:45 1:48 28:55 103 99-108 2979 100 50-106 0/0
0.50 11:15 1:30 23:59 99 90-103 2374 85 40-104 1/0
0.56 11:50 34 9:07 97 96-98 884 - 0/1
0.63 12:15 26 6:50 98 98-98 670 - 0/0
0.67 13:26 1:11 24:31 94 93-98 2305 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 108 max Delete HR Trace

  • Cadence Distribution

    97 avge / 154 max Stride Length: 83cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:33 14:19 More
    800m 9:13 18:32 More
    1km 11:49 19:00 More
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