Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 4th May 2024 at 8:29am by TBR (TheBeardRunner)

Run > Easy

Follow User
0 👍

Time
1:27
Miles
0.16
Min/mi
9:04
Pacing
0%
WAVA
36.36
Stride(cm)
96
Cals
8
Cadence
180
BPM
115
%MHR
60.1
B/mi
1046
Surface
Road

Notes & Comments

Running to duties at Abbey Park parkrun

0.16mi - 1:27(9:10/mi) 120/136bpm [1100b/mi] 8cal 6.54/6.55mph

1:27

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	35	35	9:17	106 85-125	984	176 118-188	0/2
0.13	1:09	34	9:03	130 127-132	1177	189 188-190	1/2
0.16	1:27	18	9:21	135 134-136	1263	187 184-188	0/2

Heart

115/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 4m, Flat prediction 1:27

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

180 (190 max) Stride Length: 96cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	98.9	186	0.2	1:26	9:15
Walk	1.1	118	0	1	6:17

Predictions

Dist	Time	Per Mile	WAVA
1M	11:13	11:13	40.83
5km	39:43	12:47	39.28
5M	1:07:33	13:31	37.72
10km	1:26:06	13:51	37.00
10M	2:26:26	14:39	36.02
Half	3:17:55	15:06	35.02
20M	5:17:23	15:52	34.61
Mara	7:09:00	16:22	34.14

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry