Oscar's Everyone Day

Sunday 23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Wed 1st May 2024 at 5:24am by RRR-CAZ 🇬🇧

Walk > General

  • Time
    4:09
  • Miles
    0.22
  • Min/mi
    18:52
  • Stride(cm)
    69
  • Cals
    20
  • Cadence
    122
  • BPM
    83
  • %MHR
    48.5
  • B/mi
    1564
  • Asc(m)
    15
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

🚶‍♂️Round the block.
1) 0.22mi - 4:09(18:50/mi) 91/99bpm [1714b/mi] 20cal 61/64rpm 3.19/3.8mph
4:09

Map

Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:28 75 49-96 1459 124 120-128 1/7
0.13 2:17 1:04 17:00 95 94-96 1616 124 122-124 0/7
0.19 3:30 1:14 19:40 96 95-97 1888 119 118-120 1/8
0.22 4:08 38 18:39 98 98-98 1828 120 120-120 12/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    83 avge / 98 max Delete HR Trace
  • Climb Gradient Min/mi
    16 14.1% 19:53
  • Cadence Distribution

    122 avge / 128 max Stride Length: 69cm
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