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Mon 22nd Apr 2024 at 1:21pm by RRR-CAZ 🇬🇧

Walk > General

drizzle

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Time
4:10
Miles
0.19
Min/mi
21:56
Stride(cm)
60
Cals
19
Cadence
124
BPM
87
%MHR
51
B/mi
1913
Asc(m)
27
Hillscore
2
Surface
Road

Notes & Comments

🚶‍♂️Round the block.
1) 0.19mi - 4:10(21:54/mi) 90/95bpm [1971b/mi] 19cal 62/71rpm 2.74/3.59mph

4:10

Map

Pin Map

0mi in 0

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24	22:22	85 74-92	1901	125 116-142	0/33
0.13	2:45	1:21	21:34	91 91-91	1962	118 118-118	5/2
0.19	4:06	1:22	21:46	92 90-94	2002	124 120-130	19/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
87 avge / 94 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
19	17.5%	23:13

Cadence Distribution
124 avge / 142 max Stride Length: 60cm

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Mon 22nd Apr 2024 at 1:21pm by RRR-CAZ 🇬🇧

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

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