summer coast road 5k

Entrants (5) Club PB SB Pred Time WAVA
Cat the Dog Lover Official time from the results listing. Billingham Marsh House Harriers & AC 23:23 24:47 26:00 24:47 60.01
Darlo Not sure how this will go training not gone well this monthUpdate Garmin time ran out of gas too few miles this month Darlington Harriers & AC 21:00 22:12 21:50 22:12 63.29
Mark_S I wanted to break 22 minutes again but due to a lack of quality training and the wind I didn`t quite manage it. I`ll try again in September. Unaffiliated 21:13 21:28 22:13 64.22
muimhneach Redcar RC 21:14 21:47 22:16 65.61
Rigel Warm and windy two lap race no sea-front 'pink path'. Shin still painful and flagging at 3.5 to 4km. Still managed to beat predicted time thanks to running first 2km fast. Redcar RC 21:40 25:49 26:26 25:49 57.07







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