Training on Tuesday 17th January 2017

16th Jan | 18th Jan
For inspiration or insight, this is the place for you. Click runners nicknames to see their profiles - why not drop them a line and congratulate them on their training!
  • Runners
    10300mi
  • Cyclists
    3749mi
  • Swimmers
    62mi
  • Walkers
    144mi
20mi+ Miles Time Mins/mi
Marts 20.0 2:30:00 7:29
Kazumi Kinoshita 21.8 3:43:10 10:16
19mi+ Miles Time Mins/mi
mackfly 19.3 3:18:34 10:17
18mi+ Miles Time Mins/mi
connelld 18.0
Long Run
 2:03:10 6:50
brer rabbit 18.0 0
16mi+ Miles Time Mins/mi
Pikelet 16.1 2:29:54 9:18
kjhughes 16.9 2:47:07 9:54
15mi+ Miles Time Mins/mi
Badbark 15.0 1:52:33 7:29
The wee beastie 15.0
Medium Long Run
 1:58:01 7:51
Nelly 15.3
Medium Long Run
 2:09:05 8:26
sister 15.0 2:56:53 11:46
14mi+ Miles Time Mins/mi
andrius 14.4 1:31:19 6:22
Woody1983 14.3 1:35:01 6:40
amycclements 14.0
Hill Work
 1:44:00 7:26
Ricardo 14.0 1:53:47 8:08
.HA HA 14.0
Long Run
 2:02:05 8:43
paul_mcg 14.2 2:18:29 9:43
Chell 14.3
Long Run
 2:32:55 10:42
Joflo 14.0 3:20:00 14:17
Super Norts 14.0 0
13mi+ Miles Time Mins/mi
Njord 13.0
Treadmill
 1:29:59 6:55
damo_HAC 13.2
Medium Long Run
 1:34:06 7:06
Tmoth 13.1 1:33:46 7:11
jlucas 13.0 1:36:23 7:25
PhilPub 13.4
Hill Work
 1:44:57 7:49
Japan Running 13.4 1:46:51 8:00
ianr 13.1 1:44:37 8:00
rgand82 13.1 1:47:32 8:11
dav67 13.1 1:49:01 8:21
Oneminutesilence1845 13.6 2:01:33 8:55
DCB 13.6 2:02:44 9:01
Nemesis 13.5 2:07:14 9:25
Chunty 13.0 2:08:53 9:54
Techthick 13.0
Run-Walk
 2:15:07 10:23
RailwayRunner 13.4 2:20:20 10:27
12mi+ Miles Time Mins/mi
Marigold 12.0 1:14:43 6:14
Paul-Tc 12.0 1:18:36 6:33
MartinH - MH Health & Fitness 12.2
Medium Long Run
 1:26:59 7:08
Craggy 12.0 1:29:54 7:29
speedy rob 12.8
Medium Long Run
 1:39:05 7:43
rosa 12.0
Medium Long Run
 1:33:23 7:47
scollins78 12.5 1:37:35 7:48
DTs 13.0 1:47:23 8:18
kateandgin 12.1 1:40:56 8:20
John58 12.0 1:46:57 8:54
Eric&Stan 12.0 2:04:33 10:22
11mi+ Miles Time Mins/mi
Go-KL 11.2
Easy
 1:15:27 6:46
mintizzle 11.4
Fartleks
 1:20:30 7:05
TwirlyTutuBoy 11.0 1:18:52 7:09
Ninky Nonk 11.8 1:31:48 7:45
pmchecker 11.9 1:32:11 7:46
jeronimo 11.0 1:28:20 8:01
fit4fee 11.0 1:32:17 8:22
whiteflash 11.6 1:37:57 8:27
mikey5965 11.2 1:36:14 8:36
panad 11.3
Long Run
 1:37:36 8:39
runnerbean 11.0
Long Run
 1:51:01 10:04
bdhanda 11.7 1:58:29 10:07
Pompey_Matt 11.7 2:00:00 10:15
CookPassBabtridge 11.1
Intervals
 0
10mi+ Miles Time Mins/mi
joefoe 10.0 59:13 5:55
gammyhammydave 10.2 1:02:05 6:04
Mistert46 10.2 1:05:54 6:29
Ally C 10.0
Race Pace
 1:05:37 6:34
daviec 10.0 1:08:07 6:49
AntClark 10.0
Medium Long Run
 1:08:31 6:51
Jonny1616 10.0
Intervals
 1:09:35 6:57
RunningRich 10.5 1:13:47 7:03
karlvb 10.7 1:15:38 7:05
lildude 10.3
Tempo
 1:13:13 7:07
runspoonrun 10.0 1:11:55 7:10
Scar Tissue 10.0 1:12:10 7:13
nayan 10.1 1:14:35 7:21
Maccathecracker 10.1
Tempo
 1:14:32 7:25
Greenman 10.4 1:18:38 7:33
paul the builder 10.1
Steady-State
 1:16:48 7:35
Bazoaxe 10.1
Steady-State
 1:16:32 7:36
MartinH - MH Health & Fitness 10.0
Easy
 1:16:22 7:38
y3duggan 10.2 1:18:32 7:42
DavieO 10.1 1:18:42 7:46
Steve Shaughnessy 10.7
Medium Long Run
 1:23:38 7:48
Alan 10.1 1:19:52 7:55
oneforthemoney 10.0 1:19:25 7:56
Chrisrawle9278 10.0 1:19:29 7:57
cityBen1983 10.5 1:24:28 8:01
greenfields 10.6 1:25:59 8:07
elster44 10.3 1:24:47 8:14
Brunski 10.3 1:25:47 8:21
SailorSteve 10.2 1:25:00 8:22
Trotters 10.0 1:24:04 8:24
Neb Kcocaep 10.2 1:26:34 8:30
Capricorn 10.2 1:27:28 8:35
WayOfTheDodo 10.0 1:26:25 8:36
Deadbeat 10.6 1:32:44 8:46
gderoux 10.6
Hill Work
 1:35:53 9:01
kevincurtin 10.5 1:38:05 9:18
santababy 10.5 1:38:26 9:25
fisheh 10.5 1:38:45 9:27
Matt Powell 10.3 1:38:53 9:36
Matt Powell 10.3 1:38:53 9:36
Noah 10.6 1:42:16 9:40
Mummy Runner 10.4 1:42:45 9:51
MrB 10.2 2:04:41 12:13
Mazza aka Fitso 11.0 2:20:00 12:44
Smceneaneyirl 10.4 2:59:35 17:20
EllieJ 10.0
Medium Long Run
 0
9mi+ Miles Time Mins/mi
DVG 9.0 56:22 6:15
milemonster 9.9 1:01:50 6:16
Rob Deakin 9.1 59:31 6:31
Chris 9.3 1:02:38 6:42
Richard Simkiss 9.8 1:06:36 6:47
Jim7 9.5 1:04:53 6:48
MattSwansea 9.5 1:05:09 6:51
Mikey 9.0 1:01:57 6:53
MountainBoxer01 9.0 1:02:08 6:53
JamesMk1 9.2 1:05:02 7:04
Andyglos 9.0 1:04:16 7:07
Johnwelshmorris 9.0 1:04:43 7:11
Will H 9.7
Tempo
 1:10:01 7:14
run-forest-run 9.1
Intervals
 1:05:32 7:14
cerid 9.9 1:13:10 7:23
Tizer 9.1
Steady-State
 1:07:31 7:23
markolongo 9.0 1:06:39 7:24
Electric Sheep 9.7
Strides
 1:12:07 7:25
mal73 9.0
Tempo
 1:07:19 7:28
Run Kev Run 9.4 1:10:50 7:32
LaTortuga 9.4 1:12:52 7:45
2old 9.2
Steady-State
 1:12:14 7:53
RunHammyRun 9.4 1:15:05 7:57
Huntsman 9.0
Tempo
 1:11:49 7:58
kpeel87 9.2 1:13:52 8:02
Jack twist 9.9 1:19:57 8:05
LEJathon 9.1 1:13:59 8:10
Sime 9.2 1:15:20 8:13
matthewpont 9.1 1:15:24 8:16
seasidersjk 10.0 1:22:46 8:18
alfazenna1 10.0 1:24:39 8:30
Jezzer 9.2
Tempo
 1:19:12 8:39
BigZ 9.2 1:19:35 8:40
dacecain 10.0 1:27:00 8:43
B Rubble 9.8 1:26:19 8:46
One step beyond 9.2 1:21:11 8:51
Thardy1976 9.0 1:20:07 8:53
golfbravo 9.1 1:20:35 8:54
Francorelly 9.6 1:30:02 9:23
Tortoise Boy 9.0
Long Run
 1:27:35 9:44
Itchyfeet 9.2 1:35:16 10:21
Salopianb 9.0 1:37:35 10:50
Janecp 9.3
Long Run
 1:41:15 10:53
Paprika 9.5 1:45:21 11:04
K8 10.0 1:50:36 11:06
ES 9.4 1:48:26 11:34
meadows 9.6 1:58:58 12:25
RunningBob 9.0
Intervals
 0
Sportaloo 9.0 0
chalky1984 9.0 0
8mi+ Miles Time Mins/mi
RunningRich 8.4 53:30 6:22
Darran 8.0 51:30 6:25
Sunbed Athlete 8.1 53:00 6:32
Stet 8.0 53:24 6:39
HBNS 8.0
Tempo
 53:57 6:44
TerryAtkinson 8.7 1:00:45 6:58
Gokeith 8.5 59:46 7:01
mickgent 8.3 58:22 7:04
jgallow1 8.0 56:48 7:05
paul a 8.6 1:01:12 7:05
Psimon 8.1
Treadmill
 58:09 7:12
richard68 8.0 58:16 7:16
Gilsun 8.3 1:00:45 7:18
jamborigg 8.0 58:39 7:19
davex1975 8.4 1:01:10 7:20
Marc8279 8.2 1:00:01 7:21
REM2112 8.8 1:04:17 7:21
Zonderman 8.2 1:00:30 7:21
DGA 8.0 58:54 7:21
Will_Munday 9.0 1:06:44 7:25
Ralph D 9.0 1:07:08 7:29
Scar Tissue 8.6 1:04:48 7:32
JuliusCaesar 8.1 1:00:49 7:32
pclayton 8.2 1:02:08 7:32
posty john 8.1 1:01:26 7:33
Peabee 8.0 1:00:40 7:34
RussellR 8.4 1:03:24 7:35
MrMarcus 8.1
Easy
 1:01:47 7:37
ecosimo 8.2 1:03:10 7:42
LS21 8.3 1:04:10 7:45
alxs 8.2 1:03:34 7:47
MatteoP 8.8 1:08:20 7:48
Dave Moody 8.1
Steady-State
 1:03:39 7:50
paulr787 8.0 1:02:54 7:51
dc96 8.8 1:09:10 7:54
Rorschach 8.2 1:04:46 7:57
dagovan 8.8 1:10:07 7:59
ZORBAX65 8.7 1:09:31 7:59
reilly2k 8.7 1:09:59 8:03
Lee78 8.0 1:05:33 8:12
MKS 8.1 1:06:48 8:14
pussy cat 8.0 1:06:28 8:19
Rootsie 8.1 1:07:23 8:20
jonah 8.0 1:07:00 8:23
giampigno 8.1 1:07:45 8:23
hurricanehamlyn 8.0
Tempo
 1:07:16 8:24
TheOtherMan 8.8 1:13:45 8:24
atb 8.7 1:12:55 8:25
NickM1024 8.0 1:07:28 8:26
Jinksy 8.0
Tempo
 1:08:01 8:28
Hicky 8.9 1:15:54 8:32
andyb 8.1 1:09:00 8:33
ivanhoe 8.6 1:13:27 8:33
Bungy Williams 8.7 1:14:47 8:35
Spikey Mikey 8.0 1:08:43 8:35
amar amar 8.2 1:10:18 8:35
The Quiet Man 8.0 1:08:41 8:35
iaincr 8.1 1:09:14 8:35
StuH 8.9
Tempo
 1:17:16 8:43
XnorwAG 8.2 1:11:41 8:44
Colinmc 8.1 1:10:33 8:45
simonwilliamstutor 8.7 1:16:53 8:50
simonwilliamstutor 8.7 1:16:53 8:50
johnsy 8.9 1:18:22 8:51
davelord 8.3 1:14:06 8:56
thesteadygroove 8.2
Steady-State
 1:13:23 8:57
Finch 8.8 1:19:19 8:58
CC2 Speedy Goth 8.1
Intervals
 1:13:21 9:02
runandweld 8.1 1:13:08 9:02
Parktic Thistle 8.4
Track Session
 1:17:42 9:13
Runner Martin 9.0 1:23:15 9:17
Sefty 8.4 1:18:21 9:19
Supersaintee 8.5 1:19:12 9:19
Andy66 8.3
Recovery Run
 1:16:54 9:19
richmac 8.5
Tempo
 1:19:00 9:20
beef 8.1
Intervals
 1:15:13 9:21
Goofee 8.1 1:15:26 9:22
Rosielad 8.3 1:17:54 9:23
Marvin 8.3 1:18:29 9:31
Pez 8.6
Steady-State
 1:22:34 9:35
Goldeagle 8.5 1:21:03 9:36
Arcalius 8.1 1:18:29 9:43
darkmattermike 8.0 1:18:46 9:49
ladyswan 8.0 1:19:39 9:54
KinkyS 8.0 1:20:14 10:00
Phil_BTT 8.5 1:25:03 10:03
Sollie50 8.1 1:21:41 10:09
Anna Bomb 8.3 1:24:15 10:11
Javthrower 8.0 1:21:38 10:12
Dunny62 8.0 1:21:51 10:14
Ree 8.4 1:31:33 10:54
Buzzards Sis 8.1 1:28:38 10:57
megster 8.6 1:34:25 10:59
Welshpoppy 8.1 1:30:54 11:14
Paul the freezerman 8.2
Run-Walk
 2:15:00 16:28
Pixxy 8.0 0
7mi+ Miles Time Mins/mi
Race Jase 7.0 45:33 6:30
runbikerun 7.2 47:53 6:37
Woottonite 7.0
Easy
 46:58 6:42
jamesstewart13 7.5
Intervals
 50:29 6:43
Buzz Lightweight 7.2 48:31 6:47
DamoJ 7.0 48:17 6:54
kevconchar 7.3 51:19 7:04
curlygirly 7.0 50:01 7:08
JEJ 7.4 52:51 7:09
Cairns72 7.2 51:23 7:09
CC82 7.2 51:42 7:10
robbodj 7.9 56:38 7:11
Curty91 7.6
Tempo
 55:09 7:17
LS21 7.4 54:12 7:19
Timcook79 7.1 52:00 7:21
Milano55 7.9 58:53 7:28
jacko 7.5
Tempo
 55:56 7:29
alunmyers 7.8 58:40 7:30
Enaoslm 7.5
Intervals
 56:35 7:34
Safehands13 7.7 58:17 7:34
XRE 7.0 53:07 7:35
Craig 7.9 59:59 7:35
FergusG 7.4
Intervals
 56:03 7:36
Lorne 7.0 53:10 7:36
TriathlonTam 7.0 53:30 7:39
Vitani 7.5 57:08 7:39
simpkin72 8.0 1:01:04 7:39
Mart001 7.6
Intervals
 57:53 7:40
KeefG 7.0 54:04 7:41
Maccathecracker 7.5
Tempo
 57:36 7:44
Nic_23 7.5
Hill Work
 58:00 7:44
MrWindow 7.3 56:18 7:45
Fol 7.1 55:32 7:48
pjlumley1 7.2 55:48 7:48
_nick 7.8 1:00:39 7:48
glbroo 7.7
Track Session
 1:00:31 7:49
M7KEY 7.0 54:52 7:50
Pothunter 7.1 55:57 7:51
Longdog 7.4 58:02 7:53
DuncanG 7.0 55:14 7:53
Arsenalrule 7.5 59:18 7:55
El Badgerino 7.1 56:14 7:57
BSC 7.5
Easy
 59:35 7:57
DrDan 7.3
Intervals
 58:33 7:59
PDOVEY 7.2 57:50 8:00
MissPB 7.0 56:08 8:01
fish-erman friends 7.5 1:00:02 8:03
eckers90 7.9 1:03:55 8:05
Nokesy77 7.1 57:38 8:07
The_Saint 7.4 1:00:20 8:10
CT 7.4
Intervals
 1:00:57 8:12
abdou 7.9 1:04:54 8:12
Brian G 7.0
Easy
 57:34 8:13
greenwichdave 7.7 1:03:14 8:13
Craig D 7.4
Intervals
 1:00:58 8:13
febo70 7.5 1:01:26 8:14
Bushie 7.7
Hill Work
 1:03:02 8:14
Clarkey1606 7.5 1:02:08 8:16
smiler 7.3 1:00:25 8:17
Captain S 7.1
Intervals
 59:27 8:21
slashfan 7.1 59:35 8:26
alanhomer 7.0
Intervals
 59:17 8:28
AnimalMagic 7.2 1:01:21 8:28
lise 7.1
Treadmill
 1:00:04 8:30
GMACK 7.0 59:39 8:31
Mr J 7.3
Track Session
 1:02:26 8:32
Mr Guy 7.0 59:57 8:34
noswad 7.2 1:01:20 8:34
Ojo 7.6 1:04:56 8:36
elliot_worth 7.5 1:04:23 8:36
Becky80 7.3 1:03:06 8:39
MaT.T 7.1
Intervals
 1:01:37 8:40
runspoonrun 7.0 1:01:02 8:40
Argylegreen85 7.2 1:02:59 8:45
Malk51 7.7 1:07:36 8:46
willcb12 7.3 1:04:00 8:47
Steady as she goes 7.0
Tempo
 1:01:38 8:48
rf_fozzy 7.3
Hill Work
 1:04:08 8:49
davelord 7.8 1:08:59 8:50
I want to be Erki Nool 7.0 1:02:00 8:51
Restless Legs 7.3 1:04:36 8:52
Legogurl 7.0 1:02:23 8:55
Murphey 7.4 1:05:32 8:55
MrBarbour 7.4 1:05:54 8:57
TimSutton1234 7.3 1:05:39 8:57
Goofee 7.1 1:03:54 9:00
Mozi 7.8 1:10:03 9:02
Lawriej 7.2 1:05:07 9:03
marble 7.1 1:04:36 9:07
TrudiP 7.5 1:08:42 9:07
Coeyboy 7.2 1:05:40 9:08
kateandgin 7.5 1:09:24 9:15
RedWineRunner 7.0 1:05:18 9:17
KeyserSuze 7.3 1:09:05 9:25
Cluaran 7.3 1:08:59 9:26
Lesley C 7.1
Hill Work
 1:07:38 9:32
RFP 7.7 1:13:46 9:39
Bradderz 7.9 1:16:18 9:39
minardi 7.8
Intervals
 1:16:19 9:47
Northern Exile 7.1
Fartleks
 1:09:37 9:50
Panthers3 7.4 1:14:01 10:03
SteveBanks 7.4 1:14:21 10:05
Eggman 7.3 1:13:45 10:06
hillstrider 7.0
Pyramids
 1:11:00 10:09
Curly K 7.3 1:15:19 10:23
Old Man 7.3 1:15:42 10:25
justgary82 7.6 1:20:01 10:30
Pilch 7.8 1:23:28 10:45
RxKaren 7.3
Intervals
 1:21:09 11:12
SimonF 7.2
Trail Run
 1:22:57 11:35
Jobe 7.3 1:25:27 11:39
IanS 7.7 1:31:24 11:50
Alfie 7.1 1:25:11 11:59
Uphill struggler 7.6 1:30:30 11:59
Julie C 7.3
Medium Long Run
 1:31:40 12:29
CDF 7.6 1:40:33 13:14
ferret 7.5 1:50:29 14:46
handyfeet 7.0 3:00:00 25:43
iv 7.5 0
Once a Sprinter ... 7.5 0
streatham stroller 7.3
Intervals
 0
notgivinup 7.7 0
6mi+ Miles Time Mins/mi
Hywel Care 6.3
Track Session
 36:55 5:49
artypete 6.0
Intervals
 36:14 6:02
IainWallace 6.0 36:38 6:06
MattSwansea 6.1 37:35 6:07
Bapfriday 6.0 38:27 6:24
FellSurfer 6.3 40:09 6:24
LiamT1407 6.6 42:39 6:27
robrea 6.2
Hill Work
 40:06 6:27
Chizruns78 6.2 40:55 6:36
sweeter 6.2 41:17 6:38
Reef 6.1 40:38 6:41
KevinYates 6.5 43:43 6:41
milemonster 6.5 44:00 6:46
FurryFeet 6.4 43:09 6:46
paul0 6.3 43:00 6:47
Dannyboy01 6.4 44:06 6:51
johnoc 6.6 45:30 6:52
Pricey 6.0 41:25 6:52
mjoyeux 6.2 42:35 6:53
mgadsden 6.2 42:27 6:53
Bmccallion 6.0 41:56 6:59
markolongo 6.0 42:14 7:00
33 penguins 6.1 42:38 7:00
Slappy Hurt Punch 6.8 47:48 7:01
ocallaghanps 6.6 46:47 7:03
Rich2run 6.5 46:43 7:09
snazzycracker 6.2 44:34 7:11
Mrp28 6.3 45:24 7:14
Doonhamer 6.2 45:00 7:15
Fravage 6.0
Race Pace
 43:33 7:16
Thistle. 6.4
Tempo
 46:24 7:16
STOOSH 6.1
Hill Work
 44:28 7:17
Fast&Furious 6.0
Tempo
 43:45 7:18
John_Sturman 6.6 48:10 7:18
Dino777 6.2 45:35 7:18
Rapid Greggers 6.3 46:02 7:18
JoeBaker 6.3 45:54 7:19
Gilly* 6.4 46:38 7:21
Flat Out Fi 6.2
Intervals
 45:35 7:21
David White 6.1 45:02 7:22
BigEvilC 6.2
Steady-State
 45:52 7:27
s 6.6 48:53 7:28
AR 6.3 47:00 7:30
Dodgyback68 6.0 45:16 7:32
Stokesy 6.1
Intervals
 46:08 7:33
littleminx 6.9 52:01 7:35
July67 6.0 45:52 7:37
manicstreetpounder 6.0 45:50 7:38
Scooby Dave 6.0
Tempo
 45:58 7:39
Doice 6.2 47:40 7:41
Alyn 6.2 47:45 7:41
Hardcore Runner 6.5 49:54 7:41
steeplechaser 6.3
Tempo
 48:13 7:41
REDWAYRUNNER13 6.8 52:19 7:44
Rookery 6.6 51:15 7:45
gearoidol 6.9 53:45 7:45
CaniRuna 6.1 47:33 7:46
snayak 6.5 50:23 7:47
Stewart1 6.1 47:31 7:47
Marigold 6.0 46:50 7:47
halfo09 6.0 46:41 7:47
chidge 6.8 53:17 7:47
krugersrun 6.0 46:50 7:48
dpfleet 6.5
Intervals
 50:50 7:50
Des Tinney 6.1 47:38 7:51
Jonesy the Jog 6.9 54:07 7:51
fleety 6.1 47:33 7:52
McFlooze 6.7 52:36 7:52
Carlos 6.0
Intervals
 47:29 7:53
danbezza 6.4 50:44 7:54
bob hopeless 6.2 48:55 7:54
Ellioski 6.3 49:35 7:54
Duck Runner 6.0 47:45 7:55
Gcad 6.0
Intervals
 47:31 7:55
brooksy 6.3 50:02 7:57
Mansekotka 6.0 47:42 7:57
gseymour 6.1
Treadmill
 48:24 7:58
das21 6.4 50:50 8:00
steamy 6.0 48:00 8:00
bobsysdad 6.5 52:22 8:00
MG1 6.0 48:27 8:04
Wilding2004 7.0 56:10 8:04
ross89uk 6.1 49:18 8:05
RRR-CAZ 🇬🇧 6.9
Intervals
 55:31 8:06
SteB 6.3 51:00 8:06
margam flyer 6.0 48:39 8:07
Jon M 6.2 50:17 8:08
Phill_Young 6.2
Easy
 50:53 8:11
crowey75 6.1 49:42 8:12
MartinWhatmore 6.7 54:46 8:13
Paultracer 6.3 51:34 8:13
wick 6.3 51:34 8:13
Paultracer 6.3 51:34 8:13
Major 6.0 49:35 8:16
erhodes 6.5 53:43 8:17
LP 6.5 53:49 8:18
naked 6.1 50:17 8:19
Dave1969 6.4 53:34 8:19
Mrs Jigs (Luverlylegs) 6.5 54:21 8:20
Nifty 6.4
Intervals
 52:59 8:21
The Roswell Coverup 6.1 51:14 8:21
MrsMac 6.0
Tempo
 50:04 8:21
Richard-M 6.4
Tempo
 53:40 8:21
TwirlyTutuBoy 6.2 51:56 8:21
phynona 6.2 51:49 8:21
DamianP123 6.4 53:45 8:22
chunkywizard 6.2
Treadmill
 51:59 8:22
tuck 6.2 52:01 8:23
1970herbster 7.0 58:39 8:24
runnergunner 6.0 50:26 8:24
mattykay 6.1 51:08 8:25
moger 6.0 50:38 8:25
paul87 6.2 52:10 8:26
Lucy Claire 6.1 52:14 8:30
mattyguk 6.2 52:56 8:31
bushbaby 6.8 58:05 8:33
AccidentProne 6.8 58:01 8:33
Chris Phillips 7.0 59:43 8:33
bus306 6.6 56:40 8:34
mdsparky 6.4
Recovery Run
 54:43 8:35
Ultrahamster 6.6 56:27 8:36
RunningRog 6.0 51:47 8:37
FerryMichael 6.2 53:28 8:37
Becky78 6.5 56:20 8:39
josephk 6.0 52:11 8:41
Rich963 6.6
Tempo
 57:45 8:42
MrMo 6.0 52:16 8:43
rjb 6.0 52:26 8:43
molka 6.0 52:32 8:45
PatD62 6.5 56:37 8:46
becca7 6.0 52:54 8:46
Gobi 6.5 57:03 8:47
Zeb 6.1 53:39 8:48
Ian.A 6.7 59:24 8:49
payless 6.0 52:54 8:49
Jodes 6.3 55:41 8:49
gazagb 6.8 59:43 8:50
3Humps 6.4 56:25 8:51
neddy 6.5 57:39 8:52
dlm31 6.7 59:16 8:54
gary2 6.0
Fartleks
 53:24 8:54
sibbo 6.5 57:55 8:56
Running Sam 6.5 57:56 8:56
walker 6.2 55:35 8:58
speaky 7.0 1:02:31 8:59
crjeanes 6.4
Progressive
 57:24 9:02
Rog T 6.1 55:02 9:02
hellen 6.4 57:53 9:04
BrianK 6.0 54:54 9:05
rod 6.1 55:01 9:06
meagling 6.4 58:12 9:07
eddieparker27 6.3 57:19 9:10
Lee6226 6.5 59:39 9:11
TVS19 6.2
Race
 57:00 9:11
trianythingonce 6.5 1:00:00 9:11
Lisa T 6.1 55:53 9:12
philbo72 6.5
Treadmill
 1:00:00 9:13
Ocelot Spleens 6.2
Hill Work
 57:18 9:15
cdnhawk65 6.2 57:41 9:17
soniak 6.1 56:41 9:18
Neilio 6.1 57:06 9:19
Flatlander 6.3 58:20 9:20
Pb Buzz 6.5 1:01:03 9:20
Pb Buzz 6.5 1:01:03 9:20
ctg 6.2 58:00 9:20
Dillthedog 6.1
Easy
 57:36 9:25
Will_Uyuni 6.1
Intervals
 57:40 9:25
cackleberry 6.1 57:26 9:27
jetpower 6.2 58:19 9:28
stixnick 6.0
Recovery Run
 57:05 9:30
hillplodder 6.8 1:04:44 9:30
scrxisi 6.2 59:20 9:31
mxhornet 6.5
Recovery Run
 1:01:56 9:33
oxymora 6.2 59:07 9:34
nelin 6.1 58:40 9:35
Andrew Byrom 6.6 1:03:42 9:36
Furey 6.3 1:00:37 9:38
Jake210 6.1 59:19 9:41
stephencousins 6.7 1:05:22 9:42
lady alton 6.6 1:04:04 9:43
Georgehouston54 6.3 1:00:47 9:44
Cal 69 6.7 1:05:30 9:44
The Pin Lady 6.0 58:25 9:44
Muttley 6.3
Easy
 1:00:55 9:45
SusiSue28 6.5 1:03:40 9:48
photoset 6.0 59:00 9:48
jda 6.2 1:00:44 9:49
Beachbeat 6.1 1:00:00 9:50
Bluebell2325 6.1 1:00:07 9:50
Lemmy 6.0 59:27 9:52
tigger_aka 6.5 1:04:23 9:52
Woggle 6.0
Dog Running
 59:40 9:53
lizzieph 6.1 1:00:10 9:53
Paul C 6.0 59:23 9:53
JetCo 6.2 1:01:49 9:55
stuhaigh 6.4 1:03:58 9:58
Marky Moz 6.5 1:04:55 9:58
Tigger22 6.5 1:05:00 9:59
Striderdan 6.2
Intervals
 1:02:26 10:02
IslandGirl 6.7 1:07:22 10:02
K9 6.0 1:00:17 10:03
Seagrave 6.8 1:08:48 10:05
tonaldo 6.0 1:00:59 10:10
Mika 6.0 1:01:00 10:10
EmBeau 6.1 1:01:36 10:11
Speedyjas 6.2 1:02:43 10:12
Cliffrunner 6.2 1:03:34 10:12
lurker4 6.2 1:03:34 10:15
tricky dicky 6.2
Tempo
 1:03:24 10:16
EllenSug 6.0 1:02:19 10:22
bamboohub 6.3 1:05:22 10:24
redtoenails 6.1 1:03:32 10:25
moscjon 6.2 1:04:47 10:25
MrMole 6.3 1:05:20 10:26
littlegem 6.0 1:03:05 10:27
mokina 6.2 1:04:51 10:29
Venkatsj 6.2 1:05:13 10:29
nikospet 6.9 1:12:24 10:31
MelanieLH 6.4 1:07:16 10:36
vintagexl 6.0 1:03:43 10:37
tony-tone 6.3 1:06:59 10:38
Paul the freezerman 6.0 1:04:00 10:40
sebby 6.2
Easy
 1:05:51 10:40
Gary Fatbloke 6.3 1:07:43 10:42
Flanscape 6.8 1:13:25 10:46
dawnyhogy 6.2
Treadmill
 1:07:00 10:48
Ronners 6.3 1:07:34 10:49
tuga 6.0
Steady-State
 1:06:08 11:01
Jenko 6.2 1:09:18 11:06
FlynnagunII 6.0 1:06:50 11:07
Suse 6.8
Steady-State
 1:16:21 11:12
LateStart 6.0 1:07:33 11:13
steve45 6.5
Easy
 1:13:00 11:14
Toks 6.7
Hill Work
 1:15:53 11:18
jabberknit 6.1 1:09:02 11:21
louloops 6.0 1:08:50 11:24
Kaz75 6.0
Steady-State
 1:08:55 11:28
CathRun 6.0 1:10:17 11:38
RM 6.0 1:10:00 11:40
Zoom 6.0 1:11:06 11:51
Jur.Ber 6.1 1:13:09 12:04
Drell 6.4
Run-Walk
 1:18:36 12:23
pmkandawire 6.3 1:22:07 13:08
Karate woman 6.0 1:19:01 13:10
Sushi. 7.0 1:37:56 14:01
BIG1HITS 6.2 1:28:32 14:21
Sharon1981 6.2 1:37:20 15:39
Sharon1981 6.2 1:37:20 15:39
Happy Cat 6.2
Run-Walk
 1:45:06 16:55
Walkingman 6.1 1:49:45 18:01
AthleticRodent 6.0 0
stilldreaming 6.5 0
MerseysideMorph 6.0 0
Peter_Pan 6.0 0
dutchfrancis 6.7 0
5mi+ Miles Time Mins/mi
Dawnp 5.6 1:00 11
James74 5.9
Intervals
 30:34 5:12
andrius 5.8 30:10 5:15
Kris 5.9 32:08 5:29
alunmyers 5.0 27:50 5:33
Lost 5.0 27:57 5:35
Mizonp 5.1 29:51 5:53
corned beef keith 5.0
Intervals
 30:07 6:01
Sid2729 5.3 32:05 6:05
MK.aidy 5.1
Intervals
 32:32 6:26
chicke80 5.2
Tempo
 33:35 6:30
boyband6666 5.7
Track Session
 37:08 6:30
danwillo 5.7 38:27 6:46
robrea 5.1
Easy
 34:46 6:47
mjoyeux 5.0 34:00 6:48
robeverson 5.1 34:23 6:49
BunkMuffin 5.2 35:04 6:49
Covodav 5.7 38:52 6:49
baz p 5.1
Hill Work
 35:03 6:52
zanderace 5.2 36:07 7:01
bedlam_g 5.3 37:24 7:03
Maverick_22 5.5 38:32 7:03
ChristianPoulton 5.9
Intervals
 41:20 7:04
cheneyheadshot 5.0 35:25 7:04
David23 5.5 38:59 7:05
Sjjh 5.2
Intervals
 37:05 7:09
MICHAEL RAMSDEN 6.0 42:46 7:09
depeche_mould 5.5 39:25 7:10
Shadow Walker 5.0
Treadmill
 35:53 7:11
Glevum Runner 5.3
Recovery Run
 38:12 7:11
manzan_a 5.7 41:02 7:12
oveone 5.3 38:06 7:15
Mercury179 5.6 40:39 7:16
Crossy81 5.0 36:30 7:17
spikeyrossco 5.6 40:37 7:18
bgillam 5.3 39:15 7:21
MountainBoxer01 5.0 37:01 7:22
MathsRunner 5.3 38:49 7:22
JAPMitch 5.8 42:28 7:23
Rabidhutch 5.9 43:45 7:23
Tweedle 5.0 37:14 7:24
av_a_laugh 5.3 38:57 7:24
Boingy 5.2 38:17 7:25
DazzaB 5.5 40:40 7:28
Tweedle 5.1 37:45 7:29
Gareth L 5.5
Steady-State
 41:11 7:29
Wiggins 5.0 37:30 7:30
Cheeky Chappy 5.0
Intervals
 37:30 7:30
Weesimba 5.6 42:25 7:32
Tmoth 5.4 40:25 7:32
JoJoB 5.2 39:01 7:34
Norpot 5.6
Easy
 42:26 7:35
Steve72 5.1
Trail Run
 38:53 7:36
TickTock 5.0 38:04 7:37
Rasser (The Great Dane) 🇩🇰 5.5 42:02 7:37
XRE 5.2 39:47 7:37
AngeM 5.0 38:21 7:39
Pete the Chop 5.6 43:00 7:40
Ally C 5.2
Recovery Run
 40:02 7:41
RicC 5.2 40:08 7:41
The Inspector 5.6
Intervals
 42:46 7:42
Jbungard 5.1 39:34 7:43
Scotty22 5.8 45:01 7:43
Bazza 5.2 40:07 7:44
Mad Matt 5.1 39:13 7:44
katief89 5.0 38:51 7:45
Chrisull 5.0 39:00 7:46
philip_m_jones 5.2 40:08 7:47
Rapid Greggers 5.2 40:27 7:47
jmiles11 5.6 43:54 7:50
runningowl 5.1 40:00 7:51
john_n 5.5 43:25 7:51
Mr Peru 5.2 40:59 7:51
Jimmy56 5.5 43:30 7:51
Abi G 5.1
Hill Work
 40:01 7:52
simonx98 5.9 46:10 7:52
Snipper 5.5 43:20 7:53
L2 5.0 39:27 7:53
Blondie runner 5.0
Hill Work
 39:44 7:56
ClaimsMonkey 5.5 43:57 7:56
FrannyT 5.0 39:44 7:57
tonyswain 5.8 46:11 7:57
CakeBoy 5.5 43:58 7:57
Phil 5.5 43:31 7:58
Dochart 5.6
Commute
 44:43 8:00
2run 5.0
Treadmill
 40:00 8:00
PaulGuy 5.0 40:08 8:02
brucie13 5.3 42:53 8:02
Smithy_Andrew 5.9 47:01 8:02
Smithy_Andrew 5.9 47:07 8:02
Ninky Nonk 5.0 40:18 8:03
Wooters 5.1 41:03 8:03
Bilal 5.3 42:30 8:03
Mrp28 5.1 40:40 8:03
GoBilly 5.2
Intervals
 42:12 8:04
Mr Hiles 5.8 46:24 8:04
Dan79 5.1 40:55 8:04
Tumbleweed90 5.2 41:42 8:06
Pete_H 5.5 44:25 8:06
nicgambarde 5.6
Time Trial
 45:24 8:06
Mizonp 5.1 41:17 8:07
Jim dagger 5.0 40:45 8:07
JoggingTeacher 5.8 47:02 8:07
DaveDemo 5.6 45:41 8:09
HowieB 5.5 45:02 8:12
motorheaduk 5.5 45:11 8:13
EvieBaby 5.1 41:51 8:15
jackgooding 5.1 42:11 8:15
STOOSH 5.3
Easy
 43:28 8:16
Marty McFly 5.9 49:02 8:16
f2001 5.1 41:57 8:16
iridium2107 5.0 41:38 8:17
Firesac 5.5 45:07 8:17
Dagenham GOAT 5.6
Intervals
 46:22 8:17
Krukers 5.1 41:54 8:17
Wicked D 5.0 41:33 8:18
Mrs KP 5.4 45:00 8:20
chrispratt24 5.0 42:06 8:21
Love Swimrun ðŸŠâ€â™‚ï¸ ðŸš´â€â 5.0
Steady-State
 41:47 8:21
kaperner 5.2 43:05 8:22
Nadders (aka monsenb1) 5.7 47:30 8:23
HACC Matt 5.7 48:07 8:23
vmilman 5.7 47:55 8:24
TheGruffalo 5.3 44:09 8:24
DAZ75 5.0 42:00 8:24
Laidlow 5.8 48:53 8:27
HappyTimes 5.9 49:30 8:28
Barthez82 5.0
Easy
 42:26 8:29
Sorry I just FARTleked 5.1 43:06 8:30
CtrlAlzShift 5.0
Easy
 42:53 8:31
Jonesy the Jog 5.4 46:14 8:31
Ligi 5.4
Intervals
 46:00 8:31
Windsor Wool 5.5
Easy
 47:03 8:31
ian9657 5.1 43:48 8:32
cj_rees 5.1 43:11 8:33
Jogging Pioneer 5.3 44:59 8:34
Andy D 5.0 43:12 8:35
SassRegan 5.6 47:44 8:36
afeitar 5.1 43:48 8:39
ITG 🇮🇸 5.2 45:01 8:41
Dusty 5.9 51:10 8:42
Tat26.2 5.0 43:38 8:44
Bez-head 5.6
Intervals
 48:56 8:44
VicMcIntyre 5.5 48:15 8:44
chanty 5.0 43:48 8:45
crispndry 5.2 45:24 8:45
sharps 5.0 43:45 8:45
mikep 5.2 45:43 8:46
FurryH 5.5 48:00 8:47
NDWDave 5.8 51:01 8:47
runLORIrun 5.0 43:55 8:47
badger sett 5.0 43:56 8:47
Hanvet 5.2
Recovery Run
 45:31 8:47
iPLOD 5.8 51:09 8:48
Stephenchaston 5.7 49:52 8:49
Sarge 5.1 45:04 8:49
Sombrero 5.7 50:29 8:50
johnseaward 5.1 45:06 8:51
Njord 5.1 44:56 8:54
Pathtower 5.0 44:54 8:55
gribb0 5.1 45:07 8:55
Black Cat 5.8 51:44 8:55
wheezy1973 5.9 52:27 8:56
rog70 5.4 48:12 8:57
althomas 5.1 45:25 8:57
Sean 5.0
Easy
 44:56 8:58
Sturunner 5.0
Race Pace
 44:52 8:58
Robger 5.2 46:24 8:58
meatball27 5.0 45:10 8:59
Old Croc 5.7
Intervals
 50:50 8:59
Gordie 5.5 49:10 8:59
westmoors 5.0
Fartleks
 45:20 9:00
Surelynot 5.0
Tempo
 45:04 9:00
runfit 5.0 45:04 9:01
PaulF 5.3 47:47 9:01
pksmith.paul 5.2 47:16 9:01
paulajoanne 5.3 48:06 9:01
Shortcut Cam 5.1
Recovery Run
 46:06 9:02
liginda 5.6 50:54 9:02
Keefy Beefy 5.0 45:13 9:03
LadyBee 5.5 49:27 9:03
John Tovell 5.0 45:39 9:03
Grey Tornado 5.5 50:00 9:05
colinssss 5.8 52:43 9:08
Jo P 5.9 54:07 9:08
PableQ 5.0 45:50 9:09
PableQ 5.0 45:50 9:09
PableQ 5.0 45:50 9:09
PableQ 5.0 45:50 9:09
padoir noir 5.5 50:49 9:10
sibbo 5.2 47:35 9:13
Redders 5.5 50:40 9:15
Hats 5.0 46:39 9:15
adamguest 5.9 54:45 9:16
HavPete 5.1 46:51 9:17
DNAlouie 5.0 46:29 9:17
Mr UE 5.0 46:48 9:17
agingquofan 5.4 50:06 9:19
lisajane71 5.7
Hill Work
 53:06 9:19
CotchPotch 5.4 50:31 9:21
Nerianne 5.8 54:19 9:22
Bag 5.4
Tempo
 50:10 9:23
fastgump 5.2 48:59 9:23
Raids Macaroni 5.1 48:16 9:23
Dr S 5.7 53:34 9:24
boy elliott 5.4 51:02 9:24
robbie603 5.3 49:32 9:24
rtck1978 5.6 52:28 9:26
Miss Honey 5.6 53:09 9:26
Mintz 5.9 55:44 9:27
MattJ 5.1 48:10 9:28
Will Crash 5.2 49:20 9:28
Dancer 5.2
Steady-State
 49:18 9:29
mrs shanksi 5.6
Tempo
 53:26 9:35
2lesstoenails 5.0 48:00 9:36
Pollypops 5.0 48:12 9:36
Runingman1441 5.7 55:00 9:37
the mill 5.0 48:24 9:38
Nun Warthead 5.6 53:35 9:39
jmacr 5.0 48:21 9:40
Bramble 5.9
Hill Work
 56:40 9:41
Kazzaf 5.3 51:21 9:41
stickland 5.1 48:58 9:42
AmGettingFitter (AGF) 5.6 54:00 9:44
Mr Haitch 5.1 49:32 9:44
Lacal 5.7 55:24 9:45
Leonoreli 5.0 49:00 9:48
emmanicholls 5.1
Fartleks
 50:01 9:48
joolaroon 5.1
Tempo
 50:00 9:51
I want to be Erki Nool 5.0 49:24 9:53
plewis26.2 5.5 54:36 9:55
Drink Anyone? 5.4
Track Session
 54:04 9:57
danyul 5.3
Hill Work
 53:32 10:01
Freebuffet 5.4 54:28 10:02
kink bunny 5.0 50:13 10:03
runnyeyes 5.2 52:30 10:07
alirainsbury 5.0
Easy
 50:49 10:09
anan.narang 5.2 53:17 10:10
Minnie Mad 5.1 52:04 10:10
Runningrufus 5.3 54:09 10:11
Rod58 5.6 56:48 10:11
percyw 5.0
Strides
 51:01 10:12
Alex B 5.4
Trail Run
 54:49 10:12
Kitty 5.0 51:26 10:16
Virginia P 5.8 1:00:00 10:16
Janiew 5.9 1:01:05 10:19
stephenka26 ,ACE 5.0 52:11 10:25
Stephen McC 5.7
Reps
 59:56 10:26
XB 5.5
Run-Walk
 57:14 10:28
raquel65 5.2 54:38 10:28
Moo 5.0 52:32 10:30
Paulie 5.2 55:00 10:31
JanieOC 5.8 1:00:51 10:32
Ometie 5.1 53:51 10:34
Judithvr6 5.0 52:55 10:35
Little Lammy 5.0 52:59 10:36
Nickyg9975 5.5 58:32 10:39
Nickyg9975 5.5 58:32 10:39
cjbviolin 5.4 57:24 10:40
georginawatts 5.3 57:14 10:43
RicC 5.3 57:00 10:49
Did 5.5
Recovery Run
 1:00:00 10:52
Shred Betty 5.7
Intervals
 1:01:44 10:53
Lundy 5.1
Trail Run
 55:00 10:53
jmc 5.5 1:00:00 10:55
KJ 5.4
Strides
 59:20 10:56
Highfield Runner 5.0 55:06 11:01
dodgyscouser 5.9
Pyramids
 1:05:04 11:02
beebop 5.5
Steady-State
 1:00:14 11:03
Jogging Jon 5.6 1:02:40 11:11
Mrs A 5.2 58:07 11:12
garryv 5.0 56:30 11:18
BobParr 6.0 1:08:09 11:26
Spanker_68 5.1 58:15 11:29
Rockeys mate 5.4 1:02:42 11:35
Pudmeister 5.5 1:04:24 11:40
Carpathius 5.5 1:05:00 11:49
Spleen 5.5
Hill Work
 1:04:55 11:51
gavino 5.0 59:35 11:54
RunningNerd 5.3 1:03:22 11:57
poppyH 5.5 1:05:12 11:58
crooxi2 5.8 1:08:59 12:00
Going Commando! 5.4
Easy
 1:05:02 12:01
MelanieWJ 5.6 1:07:37 12:02
Elayne 5.6 1:07:12 12:03
MrsJJ 5.2 1:02:40 12:03
denisef 5.5 1:06:38 12:06
JustCommando! 5.4 1:06:01 12:11
slowrunningteacher 5.1 1:02:45 12:12
GrahH 5.2 1:04:22 12:20
madmoosey 5.0 1:02:20 12:22
mathschick 5.1 1:04:56 12:50
MrsC 5.5 1:10:49 12:53
stocks 5.7 1:43:01 18:12
Peronel 5.1 1:33:02 18:25
NZC 5.6 1:56:55 20:46
Sweaty Frank 5.0
Intervals
 0
DIY Diva 5.0 0
nickm71 5.0
Drills
 0
SSLHP (Shoes smell like horse piss) 5.5 0
4mi+ Miles Time Mins/mi
moscjon 4.2 22:14 5:15
Baldyboy 4.2 24:36 5:56
mariolanza 4.2
Treadmill
 25:10 6:03
PipU 4.4 28:08 6:24
Jock Itch 4.2
Intervals
 26:40 6:24
jamesdown1986 5.0
Intervals
 31:50 6:25
Are Those My Feet? 5.0
Fartleks
 32:00 6:28
Mansekotka 4.1
Intervals
 27:02 6:35
billyehobbs 4.3 28:39 6:37
Lorne 4.0
Race Pace
 26:50 6:43
Squirrel1980 4.5
Intervals
 30:36 6:45
Firesac 4.1 28:04 6:49
Phill_Young 5.0
Intervals
 34:08 6:52
robcann 4.5 30:41 6:53
Sunbed Athlete 4.4 30:00 6:54
Jigs 4.4
Intervals
 30:36 6:55
stephenmaddison 4.0 27:56 6:56
Talkrhubarb 4.4 30:15 6:57
Brynley 5.0 35:08 7:03
cramp23M 4.5 31:59 7:05
cguy5 4.0
Track Session
 28:55 7:09
JP Mitchell 4.7 33:36 7:14
Son of a Pronator Man 4.9 35:19 7:17
pigmoth 4.1 29:58 7:19
Rossco Peeko 4.2 30:47 7:19
Vindicator 4.4 32:18 7:19
LukeStur 4.5 32:52 7:20
Angus H-S 4.4
Fartleks
 32:18 7:20
SilverSlogger 5.0 36:37 7:21
andr3wht 4.2 31:08 7:22
MilestheCat 4.2 31:06 7:23
arbster 4.7
Commute
 34:22 7:23
clairevmc 4.1 30:25 7:25
frankdoyle2730 4.8 35:42 7:25
Stokesy 4.6
Recovery Run
 34:27 7:26
runningritch 4.0
Treadmill
 30:00 7:28
jamborigg 4.0 30:01 7:29
wizlyn 4.8 36:01 7:30
IainWallace 4.3 32:06 7:31
jamesy1981 4.4
Hill Work
 32:53 7:31
Treborstreet 4.2 31:48 7:38
RFJ 4.8
Intervals
 36:23 7:40
Oscar the Grouch 4.0
Hill Work
 30:48 7:40
larkim 4.0
Easy
 30:45 7:40
Nggroves 4.0 30:46 7:40
barton8367 4.0
Hill Work
 31:10 7:44
G Mac 4.0 30:57 7:44
Red Scouse MK 4.0 31:00 7:45
Jason Beeton 4.1 31:28 7:45
Lammy 4.7 36:12 7:45
trebormint 4.6 36:01 7:48
Jonny P 4.5 35:14 7:50
andiflint 4.0 31:25 7:51
littletom 4.6 36:38 7:54
cake muncher 4.7
Trail Run
 37:07 7:54
MarkyS 4.9 38:21 7:54
Richard Simkiss 4.2 33:17 7:55
Drifter 4.0 31:47 7:56
Glen Bulb 4.2 33:01 7:56
Dragon_Reborn 5.0 39:40 7:57
Colletty 4.0 31:53 7:57
Gilsun 5.0 39:43 7:58
jimborun08 4.5 36:00 7:58
AJPAR 5.0
Easy
 39:35 8:00
BishopLenBrennan 4.0 32:00 8:00
tonytherunner 4.3 34:00 8:00
OllyGoGo 4.2 33:49 8:01
twinny 4.1 32:52 8:01
malc124 4.2
Tempo
 33:45 8:02
ClaireT 4.1
Easy
 33:00 8:03
Martin James 4.0 32:32 8:03
RogS128 4.7 38:16 8:05
Jigs 4.3
Warm Down
 34:32 8:08
phil5477 4.1 33:20 8:08
darl0 4.1 33:17 8:08
SUPADENPB10 4.4
Recovery Run
 36:00 8:09
Emeldees 4.3 34:39 8:09
mudlark2 4.3 34:49 8:10
Weean 4.4 35:34 8:11
Gary Cardnell 4.0 32:51 8:12
Pee Jay 4.6 38:01 8:13
JourneyhappyFit 4.1 33:22 8:14
cilahim 5.0 41:08 8:15
ShaunA 4.5 37:06 8:15
Dust 4.3 35:12 8:16
runningj 4.0 33:04 8:16
Salty Dog 4.9 41:08 8:21
dan. 4.2 35:00 8:21
iRunSmartPhil 4.4
Track Session
 37:01 8:21
zrun 4.1 34:23 8:22
mudlark2 4.3 36:00 8:22
Badly Drawn Bloke 4.5 37:46 8:22
Tinywhitevan 4.1 34:44 8:23
digiscape 4.2 35:16 8:24
Boutrois 4.6 38:51 8:25
rainman 4.3 36:00 8:25
Wally 4.0
Recovery Run
 33:39 8:25
Mad1Lewy 4.8
Hill Work
 40:23 8:25
F1fizzy 4.3 36:32 8:25
SPR 4.6 38:34 8:25
gump 4.0
Track Session
 33:42 8:26
JonRead 4.8 40:39 8:27
JonRead 4.8 40:39 8:27
angry_of_epsom 4.7 40:00 8:28
Dave4774 4.5 38:32 8:29
MrViper 4.5 37:49 8:30
MattT 4.7 40:01 8:31
Andyrob 4.4 37:09 8:31
CS 4.5 38:03 8:33
alexferry67 4.8 41:28 8:34
Keegs 4.2 36:00 8:34
Vicii 4.4
Intervals
 37:31 8:37
mcshaz 5.0 42:54 8:38
Hendo 4.2 36:19 8:39
Fitz 4.1 35:34 8:40
mattglen_ 4.0 35:03 8:41
stuart little 4.0 34:58 8:41
wilson3890 4.0
Steady-State
 34:55 8:41
RFergie 4.4 38:20 8:42
Sting Ray 4.1 35:35 8:42
Mark B. 4.1 36:05 8:43
hels99 4.9 42:23 8:43
bubbles69 5.0
Intervals
 43:21 8:44
rupert bear 4.2 36:27 8:44
thorneygeoff 4.9 42:38 8:46
chris palmer 4.8 42:13 8:47
Gorey 4.0 35:30 8:47
richaca2 4.7 40:52 8:47
PoSaM 4.3 37:54 8:48
jazzjo 4.3 37:39 8:48
Moonraker 4.0 35:31 8:51
mudmonkey 4.5
Steady-State
 39:58 8:52
Jenson 4.2 36:56 8:53
Shonky 4.4 39:31 8:54
AlwaysInjured 4.4 39:35 8:55
AristoPJ 4.1 36:12 8:55
kiki.d 4.7 42:22 8:56
thesteadygroove 4.6
Steady-State
 41:07 8:56
kerry 4.1
Tempo
 36:58 8:57
Willissimo 4.2 37:25 8:58
poppyseed 4.3 38:28 8:59
dobbers 4.9 44:06 9:01
tryfan 4.1 37:00 9:01
meandmydog 4.5 40:37 9:02
smurphin 5.0 44:52 9:02
crash 4.4 40:03 9:02
viperman 4.9 44:29 9:04
Hoggy1972 4.0 36:20 9:04
warrior 4.0 36:18 9:05
nearly there 4.3 38:51 9:05
johnseaward 4.5 41:13 9:05
Mintz 4.6 41:21 9:05
Mevlock 4.1 36:54 9:05
redblueeagle 4.0 36:22 9:06
Jase_MK 4.5 40:38 9:07
wrexhamrob 4.7 42:23 9:07
chow 5.0 45:32 9:07
ELYA49 4.0
Easy
 36:31 9:08
fish-erman friends 4.4 39:55 9:08
Mr AL 4.1
Hill Work
 37:01 9:08
dave99 4.6
Easy
 42:10 9:09
malc124 4.3
Recovery Run
 38:58 9:09
ZD 4.9 45:02 9:11
Rach5 4.6 42:41 9:12
Rach452 (brandstifterin) 4.0 36:49 9:12
Metro_Nome 4.5 41:47 9:13
colindglen 4.9 45:35 9:14
pbj 4.1 37:32 9:15
Runningbug 4.0 37:00 9:15
fazmo 4.0
Easy
 37:04 9:16
RowlandH 4.1 38:01 9:16
Weath 4.0
Easy
 37:30 9:17
jont 4.4 40:37 9:18
flatf00t 4.7 43:19 9:18
Stevo_888 4.1 37:45 9:19
L0z 4.1 38:36 9:19
Robert Townsend 4.0 37:20 9:20
Robert Townsend 4.0 37:20 9:20
SooWoo 4.0 37:39 9:21
NikW 4.1 38:25 9:21
Yogitron 4.7 43:29 9:21
Yogitron 4.6 43:29 9:22
DjDon 4.8 45:00 9:23
LiquidLen 4.8
Intervals
 44:47 9:23
Flood Runner 4.5 41:56 9:24
kersh 4.2 39:35 9:24
antonia1 4.6 43:02 9:25
Argie 4.7 44:45 9:26
hellen 4.5 42:52 9:27
sheilaarose 4.0 37:51 9:28
phil5477 4.9 46:24 9:28
sandysands 4.7 44:54 9:28
Bdoing 5.0
Intervals
 47:08 9:29
WilliamCuffay 4.1
Mimbling
 39:06 9:29
Starryguin 4.0 38:00 9:30
maestrointhesky 4.5 42:31 9:31
Coley9684 4.2 39:47 9:31
CStar 4.5 43:06 9:32
Superjools 4.3 40:42 9:33
Nicky Boy 4.5 42:56 9:36
runningmumof3boys 4.0 38:32 9:37
RossN 4.4 41:53 9:38
Paul Hemsley 4.6 44:05 9:40
Jenni-far-far 4.4 42:09 9:40
AlexJames 4.6 44:44 9:41
Raj T 4.7 45:08 9:41
sianwad76 4.3 41:47 9:42
deansaliba 4.1
Easy
 40:01 9:43
ronthedog 4.5
Commute
 43:49 9:44
RBanksy 4.6
Recovery Run
 44:41 9:45
Andy_B 4.0 39:03 9:46
Little Linz 4.0 39:11 9:46
Doris 4.5 44:06 9:47
Legin 4.1
Treadmill
 40:00 9:47
DeeGee 4.6 45:01 9:48
Magpie Rob 4.4 42:45 9:50
Hels205 4.3 42:07 9:55
seestevewalk 4.1 40:20 9:58
Andylane27 4.2 41:57 9:58
Spark 4.5 44:54 9:59
debs1972 4.0 40:09 9:59
humpha 4.0
Dog Running
 40:00 10:00
rupert bear 4.7
Intervals
 47:00 10:00
sidders 4.0
Intervals
 40:00 10:00
Da Big Guy 4.5 45:00 10:00
scottdog 4.0 40:01 10:00
janey tpot 4.0 40:07 10:02
swittle 4.0 40:10 10:03
Simon_B 4.3 42:55 10:03
Try2Run 4.0 40:19 10:03
colinssss 4.4 43:58 10:04
Fleet Girl 4.0 40:27 10:05
holgs 4.4 45:01 10:08
FoxTri 4.6 46:21 10:09
mjbee 4.2 42:09 10:09
Bowman 🇸🇪 4.1 41:34 10:13
frisp 5.0 50:39 10:14
Gillian Mary 4.5 46:08 10:15
BellaL 4.2 43:05 10:15
Paolo Coopio 4.2 42:35 10:16
Ade1973 4.0 41:03 10:16
BarryM 4.3 44:03 10:16
LorH 4.3 45:02 10:24
Phil Royle 4.4 45:28 10:24
Freebuffet 4.8 50:03 10:24
egodwin 4.3 44:59 10:26
Alex B 4.7
Trail Run
 48:39 10:28
Ness 4.0 42:14 10:32
IAmKat 4.3
Tempo
 45:00 10:32
Quantize 4.3 45:19 10:35
fionahemsley 4.7 49:39 10:39
Matt Brewer 5.0 53:04 10:39
madtab 4.3 45:56 10:39
smallclanger 4.4 47:20 10:40
shosoloza 4.8 51:26 10:40
Uwe 4.1
Hill Work
 43:52 10:42
Whiskersmol 4.7 50:39 10:42
One Pace Carl 4.6 49:41 10:44
Buzzards Sis 4.4 47:26 10:47
CB-1964 4.2 44:47 10:47
bennybeerbelly 4.7 50:41 10:48
dizzy068 4.2
Hill Work
 45:30 10:50
Running Sam 4.7 51:21 10:51
Ultrasparkly 4.1
Easy
 44:47 10:52
Fergie87 4.8 52:43 10:55
gxceb0tty 4.4 47:42 10:58
clairster 5.0 54:33 11:00
fleecy 4.0 44:00 11:00
SuzCutler 4.0 44:20 11:00
Mip1999 4.4 47:56 11:01
Runner5 4.4 48:48 11:04
Evangel 4.2 46:57 11:04
Andreagharsallah 4.2 47:09 11:09
pmartin666 4.2
Trail Run
 47:20 11:15
pizzapowered 4.6 51:37 11:16
margam flyer 4.6 52:07 11:23
Carpathius 4.3 48:59 11:23
VickyW 4.0 45:42 11:26
NDWDave 4.1 47:13 11:31
Duncs 4.4 50:49 11:35
Treacle 5.0 57:32 11:35
GlennR 4.0
Run-Walk
 46:22 11:36
Secret Squirrel 4.0 46:23 11:36
Spark 4.5 52:49 11:40
KellyRo81 4.9
Hill Work
 57:13 11:45
Netty 4.0 47:15 11:49
Punkbilly 4.6 54:01 11:52
LucyG 4.0 48:00 12:00
Bats 4.5 54:43 12:05
cleggster83 4.5 54:43 12:06
ICanDoThis 4.5 54:37 12:08
Running Beer 4.9 59:58 12:19
WtnMel 4.7 58:57 12:26
Townfan 4.1 51:35 12:28
RunGrandpaRun 4.0 50:00 12:30
Cobham Runner 4.7 58:54 12:38
MaltDrinker 4.4 56:08 12:52
not built for speed 4.6 59:19 12:55
Chromey 4.8 1:02:07 12:58
louise_c 5.0 1:05:00 13:08
Autumnleaves 4.1
Coaching
 54:33 13:16
caw 5.0 1:06:39 13:28
Wiggins 4.4
Coaching
 59:48 13:39
Mrs Jigs (Luverlylegs) 4.1
Run-Walk
 55:22 13:40
Hurlock 4.7 1:04:14 13:47
Tom Fryers 4.0 55:20 13:48
crocodile ferry 4.9 1:08:28 13:55
Serendippily 4.7
Run-Walk
 1:05:51 14:01
sebby 4.7
Hill Work
 1:13:11 15:38
Helenelle 4.1 1:04:16 15:43
smorti 4.0 1:03:51 15:51
yusuff 4.6 1:23:18 18:07
Nom 4.1 1:21:16 20:04
FML 4.5
Intervals
 0
mags 4.0
Easy
 0
PQ 5.0
Intervals
 0
supergirl 4.6 0
kev-eats-owt 4.2 0
Flayre 4.4 0
kev-eats-owt 4.1 0
Julzy 4.3 0
3mi+ Miles Time Mins/mi
mjoyeux 4.0 19:55 5:03
danwillo 3.0 16:07 5:20
waxi 3.5
Intervals
 19:07 5:26
mariolanza 3.1
Treadmill
 17:15 5:33
Warndog 3.1 17:31 5:38
tonytherunner 3.1
Track Session
 18:03 5:48
speedynot1 3.9 23:12 5:56
BrendanMoody 3.4 20:06 5:57
markgall 3.9 24:01 6:09
jukesy715 3.1 19:27 6:13
SonnieSun 3.8 23:40 6:14
ianmcn 3.0
Tempo
 19:02 6:19
Pipes 3.7 23:41 6:22
ClaireT 3.1
Track Session
 20:00 6:26
Robsta 3.7
Intervals
 23:40 6:27
Mr Alf Tupper 3.6 23:30 6:28
wshippin 3.6
Tempo
 23:15 6:30
stephenmaddison 3.3 21:49 6:32
atko 3.1 20:34 6:37
travelling man 3.9
Track Session
 26:02 6:42
olde english 3.1 20:53 6:43
Fat Boy 3.1 20:58 6:45
Cammy 3.1 20:55 6:45
mariolanza 3.0 20:15 6:45
EmilyJ 3.2 21:33 6:47
Gymfreak 3.1
Treadmill
 21:10 6:48
CottamRunner 3.1 21:17 6:49
Andrew H 3.8 26:00 6:49
iceblue 3.0
Tempo
 20:33 6:50
Running Fish 3.2
Tempo
 22:00 6:50
Steal Dutch Gin 3.5 24:09 6:50
Roberto 3.4 22:56 6:51
stu12321 3.2 22:00 6:51
mattrobinson316 3.1 21:09 6:52
FunkyPOM 3.7
Intervals
 26:00 6:58
Wildbore 3.2 22:30 7:02
Sir Noel Plum 3.8 27:04 7:03
CDF 3.1 22:07 7:04
Mr Alf Tupper 3.0 21:20 7:05
paul81 3.5 24:44 7:08
alco51161 3.2 22:58 7:08
somethinglikeant 3.1 22:28 7:09
marklou3 3.9 27:41 7:10
ancient 3.1
Intervals
 22:30 7:14
thesecretracer 3.2 22:56 7:15
Vic (Blazing Saddles, WTF) 3.8 27:58 7:17
WeebleNana 3.5
Track Session
 25:09 7:17
Halvedin3 3.0 22:07 7:21
PennineP 3.1 22:48 7:21
TeamTamunshen 3.1 23:09 7:24
Cheeky Chappy 3.1 23:10 7:26
Cheeky Chappy 3.1 22:49 7:26
keef 3.0
Intervals
 22:24 7:27
Peacey 3.1 23:10 7:27
Limpet 3.0
Recovery Run
 22:23 7:28
teapothouse 3.7 27:45 7:29
somethinglikeant 3.1 23:31 7:29
Mummy Runner 3.1 23:00 7:32
bob hopeless 3.5 26:42 7:33
bgillam 3.3 24:42 7:33
Ventilator 3.1
Steady-State
 23:25 7:33
NickM1024 3.9
Treadmill
 29:30 7:34
Yorkshire Plodder 3.1 23:38 7:34
J.M 3.9 29:39 7:36
Barny 3.1 23:41 7:37
Boycie 3.2 24:01 7:37
Just Buzzing 3.3
Treadmill
 25:17 7:38
Rookery 3.5 27:03 7:38
Tuffers251 3.1 23:57 7:39
PhilPub 3.0 23:00 7:40
Alun Par Superstar 3.1
Recovery Run
 23:23 7:40
Rav 3.0
Treadmill
 23:04 7:41
dng 3.4 26:27 7:41
KevinYates 3.6 28:06 7:43
Vicki: Graceless Whippet 3.3 25:48 7:43
James74 3.8
Warm Up
 29:08 7:46
RaoulyG 3.6 28:01 7:47
delanthear 3.9 30:08 7:47
Phil 3.6 27:54 7:48
nicki2025 3.9 30:13 7:48
Damo T 3.0 23:32 7:49
laterunner 3.5 27:09 7:49
paul81 3.5 27:43 7:50
Graham81 3.2 24:56 7:50
matt4826 3.5 27:53 7:55
pfitzp 3.0 23:46 7:55
J.M 3.6 28:12 7:57
Running-Bear 3.5 27:46 7:57
Grumpy Galloper 3.6 28:56 7:58
ancient 3.0
Warm Up
 24:00 8:00
Pinchi 3.2
Recovery Run
 25:15 8:01
PeteFastFeet 3.3 26:17 8:02
squirey 3.4 27:39 8:02
martynjlane 3.4 27:06 8:02
stephenpotter 3.4 26:57 8:03
SirBoaty 3.6 28:56 8:04
Dubois 3.0 24:25 8:07
davidmcn 3.1 25:15 8:07
Nokesy77 3.5 28:38 8:08
mister jim 3.5 28:38 8:08
lildude 3.9
Recovery Run
 32:02 8:09
Sarahwalker 3.5 28:37 8:09
dbroms 3.5 28:40 8:10
Didds 3.1
Treadmill
 25:28 8:11
Big Dog 3.0 24:35 8:12
rich_c 3.1 25:41 8:12
Lei 3.4 28:09 8:14
SooWoo 3.3 27:21 8:14
pickupthoseheels 3.1 25:41 8:15
Andyglos 3.2 26:37 8:16
rachelann 3.8 31:00 8:16
Dean the Whippet 3.2 26:47 8:18
dannystorey 3.3 27:24 8:18
iceblue 3.9
Warm Down
 32:35 8:19
PatrickJC 3.9 32:05 8:20
jgallow1 3.9 32:30 8:21
Gooner 3.6
Treadmill
 30:00 8:21
Tom1759 3.1 25:42 8:22
Andyglos 3.3 27:21 8:23
matt100MPH 3.7 31:19 8:24
GurneyNotChurney 3.2 27:04 8:24
fairyfeet 3.2 26:49 8:26
peter jay 3.1 25:53 8:28
cramp23M 3.2 26:40 8:28
andrewofamersham 3.6 30:38 8:29
Scamp 3.2 26:49 8:29
Alyn 3.6 30:22 8:32
Agent Orange 3.8
Commute
 32:23 8:33
MR 2 3.2 27:17 8:35
codenamerunner 3.8 32:51 8:36
Grev 3.5 29:55 8:37
JessM 3.8 32:57 8:40
Tiggers mate Roo 3.7
Track Session
 32:34 8:44
Spudlet 3.5
Intervals
 30:18 8:44
FergusG 3.4
Recovery Run
 30:03 8:44
dfwboro 3.9 34:36 8:47
Talkrhubarb 3.0 26:44 8:48
Runburt 3.2 27:58 8:48
PeterDeGroof 3.8 33:41 8:48
SonnieSun 3.8 33:32 8:49
J*C 3.0 26:34 8:50
ScottT3456 3.0 26:29 8:50
Matt674 3.0 26:47 8:50
Night..Nurse 3.2
Recovery Run
 28:00 8:53
Haynes 3.5 31:12 8:53
Stig-OT-Dump 3.4 29:47 8:53
Rodney 3.0 26:52 8:54
zp 3.7
Easy
 32:38 8:56
Teknik 3.3
Recovery Run
 29:36 8:58
CornishEva 3.0 27:00 8:58
Lea 3.2 28:38 8:59
*julesS* 3.1 28:08 8:59
Marie38 3.4 30:08 9:00
AndyM 3.9 35:00 9:00
mawilde 3.3 29:54 9:00
Colinzealuk 3.1
Recovery Run
 27:51 9:01
GRIFFO 3.1
Treadmill
 27:57 9:01
bravedave 3.5
Tempo
 31:30 9:02
DJ Bangey 3.1 28:10 9:02
EO 3.1 28:05 9:02
C-Cat 3.8 33:58 9:02
peter jay 3.4 31:05 9:02
Franky 3.8 34:26 9:02
Mrsbridgewater 3.0 27:32 9:05
Perfect Organism 3.6
Easy
 32:44 9:06
runnerbean1963 3.8 34:18 9:06
PJH92 3.5 31:36 9:06
Pidd 3.7 33:31 9:06
Jema0 3.8 34:53 9:06
Rigel 3.0 27:39 9:08
Special*K 3.4 31:07 9:09
PJH92 3.5 31:53 9:10
rachelcronin 3.0 27:45 9:11
frogbmth 3.1 28:41 9:13
BXL 3.6
Easy
 33:13 9:14
Wilma30 3.1 28:43 9:14
Nobbles 3.8 35:20 9:15
Steps 3.2
Treadmill
 30:00 9:16
AMH 2.0 3.8 35:02 9:16
SlownOld 3.8 35:00 9:17
Snake Doctor 3.1 28:58 9:17
Charlty 3.8 34:59 9:18
Kirstyc 3.6 33:26 9:19
aothen 3.2
Recovery Run
 29:43 9:19
southcoastclaret 3.1 29:11 9:19
simbil 3.7 34:58 9:22
purephase 3.1
Easy
 29:15 9:23
roverman 3.1 29:18 9:23
Moley73 3.1 29:32 9:24
Tim Madisun 3.1
Treadmill
 29:10 9:25
drunkenmunky 3.8 35:55 9:26
kirszen 3.6 34:20 9:26
Han 3.1 29:38 9:26
Durham Road Runner 3.7 34:48 9:27
meadowsboy 3.7
Hill Work
 35:00 9:28
teapothouse 3.9 37:18 9:28
biggus_richus 3.5
Recovery Run
 32:40 9:28
marlrunner 3.9
Fartleks
 37:08 9:28
supertzar 3.3 31:03 9:30
Kirsty 3.9 37:02 9:30
The Running Andy 3.9 37:01 9:31
Mariesull 3.3 31:02 9:31
Debstir 3.1 29:34 9:32
MovingAlong 3.7
Tempo
 34:50 9:33
RuthB2 3.1 29:18 9:33
Juuphy 3.3 31:41 9:34
stilldreaming 3.2 30:15 9:34
Aviemore 3.2 30:12 9:35
Lady Alburne 3.9 37:19 9:36
camembear 3.1
Easy
 29:56 9:37
MilestheCat 3.0 29:10 9:38
MissingPhoenix 3.0 29:02 9:39
Breathless Bernie 3.4 33:12 9:39
Leisa 3.4 33:13 9:39
M1nty 3.0 29:00 9:40
Lula 3.1 30:06 9:41
Johnny Blaze 4.0 38:36 9:42
SamBlease73 3.0 29:14 9:43
elixa 3.1 30:13 9:43
H.A.G. Girl 3.2
Dog Running
 31:29 9:43
bruce6b 3.4 32:40 9:43
GLG1980 3.6 35:19 9:45
SpeedyMel 3.1 30:22 9:46
duo 3.2
Easy
 31:42 9:47
Mr. White 3.0 29:28 9:47
Scouse Tims 3.0 29:43 9:48
ChrisHurk 3.2
Coaching
 31:06 9:49
Silver Strider 3.5 34:42 9:50
ClaretPacker 3.6 34:56 9:50
BrianJ 3.7
Intervals
 36:39 9:51
CharlieF 3.2
Treadmill
 31:22 9:52
gomorrah 3.1 30:48 9:52
Mountkeen 3.4 33:59 9:53
SharonMc 3.4 33:54 9:53
ollers 3.5 35:00 9:53
Andys2373 3.0 29:41 9:54
Shazza11 3.7 36:37 9:54
FrannyT 3.9 38:08 9:54
DaveTheArtist 3.3 32:51 9:55
Billywhizz2b 3.3 33:09 9:56
Amfyvilla 3.0
Treadmill
 29:47 9:56
GeneHunt59 3.1
Steady-State
 30:49 9:56
Llamadance 3.5 34:37 9:57
Andrea B 3.1 30:53 9:58
Rootsie 3.3 33:23 10:00
fff 3.0 30:00 10:00
Monkey_75 3.0
Treadmill
 30:00 10:00
Barky 3.6
Treadmill
 36:00 10:00
Rickstie 3.0 30:00 10:00
Aarnold 3.1 31:07 10:00
rosec2 3.3 33:12 10:02
therunningbore 3.4
Intervals
 34:17 10:05
Mr Features 3.1 31:29 10:05
MDrewett 3.1 31:23 10:05
Pridge 3.7 37:31 10:08
jog-on 3.2 32:40 10:09
Sigh 3.1
Easy
 31:40 10:11
Stapleford runner formerly Stabbo r 3.2 32:49 10:11
katypie 3.0 30:53 10:12
superdog 3.0 30:49 10:12
Sdhanda 3.5 35:40 10:13
Becfleck 3.4 34:53 10:14
Marty McFly 3.5 36:07 10:14
moscjon 3.7 37:50 10:15
rusdock1 3.0 31:11 10:15
Barry K 3.4 35:06 10:18
trazza 3.2 33:09 10:18
Crazy Kleigh Baby 3.6 37:29 10:18
SheBuLady 3.2 33:05 10:20
Aine 3.5 36:32 10:21
CaptainBlue 3.1 32:27 10:24
Ethel 3.1 32:52 10:28
NordRunner 3.1
Easy
 32:45 10:30
stevieg1969 3.3 35:01 10:31
annadav 3.4 35:48 10:32
AngelWings 3.3 34:27 10:32
Stevce 3.7 39:24 10:34
Ratcatcher 3.4 35:30 10:34
dynamic snail 3.0 31:43 10:34
shanksi 3.8
Tempo
 40:14 10:35
ruskinmike 3.2 33:28 10:37
Half Share in the House 3.3 34:46 10:38
Half Share in the House 3.3 34:46 10:38
Half Share in the House 3.3 34:46 10:38
bish 3.4 36:22 10:38
c-mac 3.7 38:53 10:39
Swampdog 3.6
Treadmill
 38:00 10:40
oldpeculiar 3.1
Intervals
 33:00 10:43
Bru72 3.7
Hill Work
 39:42 10:44
katiecom 3.2 34:54 10:46
Kanajlo 3.0 32:41 10:47
Carlo 3.2
Easy
 34:13 10:48
oldbiddy 3.7
Steady-State
 40:00 10:49
Quinn The Eskimo 3.4 36:29 10:50
Perry 3.7 40:23 10:50
runFattyrun 3.4 37:16 10:52
chewitt 3.0
Easy
 32:45 10:53
meadowsboy 3.7 40:00 10:54
Granny2-3 3.7 40:07 10:56
CBrown18 3.0 33:02 10:56
SnakeySam 3.2 35:00 10:58
Ebb 3.6
Hill Work
 40:03 11:00
Mr AM 3.8 41:53 11:01
The Machine (AHRC) 3.2 34:45 11:02
Winded 3.0
Treadmill
 33:33 11:02
Simon73 3.8 42:28 11:04
Ex Chimney 3.4 37:11 11:06
SheepGoToHeaven 3.8 42:37 11:09
Keep fit sue 3.9 43:44 11:09
Limmynis 3.5
Dog Running
 39:03 11:09
mrpcollins 3.8 42:54 11:10
Cazsoul 3.5
Hill Work
 39:14 11:13
Badadoox 3.4 38:47 11:16
Schnecke 4.0 45:00 11:18
Lycra Hurricane 3.8
Hill Work
 42:38 11:19
ElaineMc 3.3 37:37 11:20
oldtrotter 3.1 35:01 11:22
Happybunny75 3.8 42:58 11:24
Purpleturtle 3.1 35:25 11:28
Silvershadow 3.0 34:34 11:29
Eljenn 3.6 41:03 11:32
Eljenn 3.6 41:03 11:32
suukii 3.0 34:39 11:33
sallykate 3.8 44:16 11:35
RunningRonnie 3.9 45:19 11:35
AndyJ82 3.1
Steady-State
 36:19 11:36
Nicrunsalot 3.1 36:27 11:43
Vikas Kawatra 3.8 44:57 11:48
stretch 212 3.8 44:18 11:49
smoke free 3.8 45:20 11:52
DoricQuine 3.0 35:42 11:54
Billy Whiz 3.1 37:28 12:01
Starting Again Plodder 3.0 36:11 12:01
SamBen 3.5 42:22 12:06
Rattle 3.1 38:06 12:15
leefjord 3.8 46:19 12:15
Pottermiss 3.8 47:02 12:17
Andrea B 3.2
Recovery Run
 39:32 12:21
AnnieABZ 3.0 37:24 12:28
Weasie 3.8 47:18 12:29
DaveDemo 3.0 37:41 12:31
Whiskymurray 3.7
Hill Work
 45:45 12:32
K8siv 3.2 39:29 12:32
RhonaR 3.1 38:59 12:37
Nilz 3.8 47:35 12:41
johnnyboy 3.6
Pyramids
 46:24 12:51
Fat face 3.5 45:15 12:56
Arif 3.8 49:20 13:07
Helenelle 3.4 44:19 13:09
shanksi 3.7
Tempo
 48:40 13:13
spindle 3.8 50:02 13:14
spindle 3.8 50:02 13:14
_andy 3.6
Hill Work
 47:28 13:22
Nic.1 3.7
Treadmill
 50:00 13:33
bboran 3.1 42:30 13:48
Caution contains mild peril 3.6 50:00 13:51
mole-thing 3.7
Carrying Weight
 51:08 13:56
Hitch 3.5 50:00 14:17
honestmackem 3.1 46:46 14:56
Fragile Do Not Bend 3.5
Intervals
 54:18 15:34
Scotsmonkey 3.4 52:19 15:34
Scotsmonkey 3.3 53:26 16:00
Dudie 3.8
Easy
 1:01:27 16:08
lesleyanne 3.0 49:20 16:27
Lalli 3.7 1:04:41 17:35
Tick Tock Tim 3.6
Run-Walk
 1:10:00 19:27
Sharkie 3.8
Track Session
 1:25:21 22:14
Johoo! 3.9 1:56:33 30:12
duloelass 3.2 38:00:00 11:45:53
dan. 3.0 0
Tiggers mate Roo 3.7
Warm Up
 0
FRU (KeepTheFaith) 3.0 0
chocolateteapot 3.1
Intervals
 0
Rhodster 3.0 0
Jenredz 3.1 0
BromleyReedy 3.4 0
mrs fartlek 3.0 0
stingray46 3.5 0
Marathon madness 3.0 0
supergirl 3.5 0
2mi+ Miles Time Mins/mi
James74 2.5
Tempo
 15:09 6:01
TraceyJ81 2.8 17:13 6:09
nenevalleyharrier rjonesy 2.6 16:01 6:10
Lemonade 2.4 15:52 6:30
danwillo 2.2 14:13 6:33
alex6192 2.9 19:24 6:47
RichIsbister 3.0 20:13 6:47
controversial 2.9 19:40 6:51
tobyallanson 3.0 20:25 6:52
andrius 2.4 16:13 6:54
Kris 2.1 14:45 6:59
teixjuan 2.5 17:39 7:02
andrius 2.5 17:39 7:02
Speedie 2.3 16:15 7:02
Kris 2.1 14:43 7:09
Chris_T117 2.0
Intervals
 14:25 7:10
Barny 2.9 21:13 7:14
Andrew H 2.2 16:25 7:22
Mark81 2.4 17:58 7:22
Jock Itch 2.0
Warm Down
 15:07 7:25
robrea 2.2
Easy
 16:14 7:25
Phil 2.0 15:05 7:26
Father 2.4 17:28 7:26
Mr Alf Tupper 2.0 15:03 7:29
Silky Lad 2.9 21:37 7:35
Kelv-12 2.0 15:26 7:38
Stokesy 2.1
Warm Down
 15:55 7:44
andr3wht 2.4 18:33 7:44
Nearly Last 2.9 22:19 7:47
Danger Mouse 2.1 16:18 7:50
Snailpace22 3.0 23:18 7:54
Cammy 2.1 16:33 7:57
knotme 2.1
Warm Down
 16:48 7:58
Brynley 2.9 22:44 7:59
57.5 Days of Pain 2.8 22:40 7:59
Dom75 2.0 15:58 7:59
Padams 2.5 20:00 8:00
JAF 2.5 20:00 8:02
Deanomite 2.6 20:52 8:03
Talkrhubarb 2.2 17:44 8:08
eckers90 2.1 17:29 8:12
squirey 2.9 23:40 8:13
speedynot1 2.1 17:13 8:14
Andrew H 2.0 16:45 8:15
boyband6666 2.4 20:04 8:20
Purple Haze 2.0
Treadmill
 16:40 8:20
El Setho 2.9 24:22 8:21
Ticketyboo 2.2
Warm Up
 18:37 8:21
johnoc 2.0 16:47 8:21
CogNoscensme AHA 2.0
Easy
 16:58 8:24
Robsta 2.5
Warm Up
 21:00 8:24
gump 2.2
Warm Up
 18:25 8:27
Cerrertonia 2.0 17:15 8:27
Squeaky Malcolm 2.6 22:17 8:28
Brynley 2.0 17:09 8:29
waxi 2.2
Warm Up
 18:26 8:30
paul0 2.7 23:00 8:31
runnerbean1963 2.0 17:22 8:36
Jigs 2.4
Warm Up
 20:33 8:36
J2R 2.9 25:07 8:36
dan. 2.3 19:38 8:37
dan. 2.3 19:38 8:37
fleetfoot 2.1
Warm Up
 18:21 8:37
J2R 3.0 25:53 8:41
rudemechanical 2.5 21:45 8:42
Sjjh 2.4
Warm Down
 20:58 8:44
Covodav 2.3 20:04 8:46
SamBlease73 2.2 19:20 8:47
Richard I 2.5 21:48 8:47
atko 2.7 23:43 8:49
gump 2.2
Warm Down
 19:19 8:49
DaveGardner 2.8 25:04 8:50
Nabchenka 2.0 17:40 8:50
santababy 2.1 18:14 8:51
JB73 2.6
Intervals
 22:40 8:51
MartinWhatmore 2.6 22:36 8:52
NotFarNow 2.5 22:14 8:54
john/66 2.9 25:52 8:59
Fid 2.2 19:47 9:00
iceblue 2.5
Warm Up
 22:30 9:00
Alex Monty 2.3 20:45 9:01
Grev 2.7 23:55 9:02
ElDuderino 2.8 25:00 9:02
Floating Runner 2.1 19:15 9:02
SamBlease73 2.2 19:48 9:02
Treborstreet 2.3 20:59 9:03
darl0 2.6 23:31 9:05
darl0 2.5 22:59 9:07
Ticketyboo 2.1
Warm Down
 19:32 9:08
run Jim run 2.8 25:31 9:09
Deanomite 2.0 18:42 9:10
jamesdown1986 2.0
Warm Up
 18:42 9:10
runnerbean1963 2.0 18:39 9:11
waxi 2.1
Warm Down
 19:13 9:12
Are Those My Feet? 2.0
Warm Up
 18:28 9:14
PoSaM 2.3 21:13 9:16
becca7 2.6 23:52 9:19
bobg 2.6 24:22 9:20
JoeCarr28 2.5 23:25 9:22
PinchyII 2.6 24:02 9:23
katypie 2.8 25:53 9:25
TnoP 2.7
Treadmill
 25:00 9:26
Baldyboy 2.6 24:55 9:26
Badger 2.0 19:04 9:29
JoM 2.9 27:31 9:29
becca7 2.8 26:21 9:31
MarathonCod 2.8 26:22 9:31
Bruce 2.0 19:27 9:32
RowlandH 2.2 21:02 9:34
Baza 2.3 22:02 9:35
Steal Dutch Gin 2.2 20:55 9:36
richie93 2.6 24:42 9:41
vongustus 2.8 27:23 9:43
keyring 2.3 22:16 9:43
fleetfoot 2.2
Warm Down
 21:30 9:44
StickyWilliams 2.1 20:21 9:47
angry_of_epsom 2.6 25:55 9:54
Groundhog 2.3 22:24 9:57
Jiimbo 2.8 27:38 9:59
DPBadger 2.4 24:00 10:00
Yorky 2.6
Run-Walk
 25:46 10:04
fetcheveryone 2.7 27:15 10:12
Mave 2.0 20:28 10:14
Cavey 2.0 20:30 10:15
Merly 2.8 28:30 10:15
genesis 2.2 22:15 10:18
Sarahwelshy 2.0 20:45 10:19
Jupiter 3.0 30:54 10:20
Turbo Turtle 2.0
Intervals
 20:59 10:30
Leesoh 2.7 28:04 10:31
Lyds 2.9 30:39 10:34
Freeman.nine 2.4 25:32 10:36
Running Badger 2.5 26:28 10:38
Groundhog 2.3 24:31 10:40
oreokid 2.9 30:46 10:41
Andyrob 2.8 29:44 10:44
Maclennane 2.6 28:12 10:48
crosseruk 2.5 27:11 10:50
Sweetie 2.7 29:44 10:53
maureen.h 2.9 32:41 11:09
Musical Journey 2.0 22:46 11:10
DocM 2.7
Intervals
 29:54 11:12
Carpathius 2.3 25:14 11:13
Raemondo 2.4 26:36 11:13
Johnwelshmorris 2.2 25:36 11:26
Mrs Murphey 2.0 23:13 11:26
Lorraine 2.5
Intervals
 28:47 11:34
benj81 2.3 26:30 11:37
TheMould 2.7 31:32 11:41
geordieNdog 2.7 31:24 11:48
herny 2.5 30:00 11:49
dd 2.0 23:41 11:51
lovingtherunning 2.0 24:06 11:52
NigelW 2.0 24:00 11:56
Bott 2.6
Run-Walk
 31:57 12:06
ally r 2.9 35:34 12:08
alco51161 2.9 35:22 12:12
Drink Anyone? 2.6 31:11 12:14
Fitlike 2.4 29:27 12:16
Fzh2p0 2.1 26:02 12:20
Punkbilly 2.3 28:31 12:21
Rosehip 2.3
Easy
 28:09 12:27
Blengio 2.2 27:01 12:30
Garfield 2.1 26:17 12:31
Wildbill 2.1 26:15 12:34
cguy5 2.1
Warm Up
 27:52 13:05
naath 2.5
Treadmill
 32:44 13:09
MK.aidy 2.0
Warm Up
 26:58 13:21
Newport Dave 2.2 29:20 13:31
socks up to 2.9
Trail Run
 40:02 13:40
Garfields guinea pig 2.8 38:17 13:43
plodding hippo 2.2
Run-Walk
 30:00 13:46
rod 2.1 28:37 13:53
flanker 2.6
Run-Walk
 35:57 13:56
Verwood 2.1 29:23 14:04
Laurence 2.9 41:05 14:07
colleen oleary 2.0 29:18 14:35
Jast1972 2.6 37:30 14:35
Littletracy 2.7 40:03 14:37
nalsa 2.9
Progressive
 42:34 14:44
gillyblack 2.9 43:14 15:04
RichardC 2.2 33:46 15:34
Dolly53 2.0 32:19 16:05
Nickcl 2.4 38:47 16:14
snogard 2.3
Run-Walk
 37:45 16:25
Lakes 2.4
Run-Walk
 39:45 16:42
runningintherain 2.2 36:50 16:49
RedWineRunner 2.5 41:38 17:00
Nessie 2.4
Run-Walk
 41:32 17:36
meadows 2.5 45:16 17:58
Delamerewolf 2.7
Trail Run
 50:11 18:19
D 2.9 55:39 19:32
Miss Sweden 2.5 48:51 19:32
Slo-mo 2.3 50:04 21:29
Rascal 2.0 46:01 22:33
Sporty2010 2.6 1:03:33 24:15
Spanker_68 2.7 1:09:25 25:48
vava 2.6 1:08:19 26:10
Sylvia1954 2.2 1:02:39 28:52
There We Are Then 2.9 1:25:39 29:32
Highlanderchick 2.1 1:13:46 35:59
johnnyh 2.5 0
softpebble1 2.0 0
Sparkypants 2.1 0
Chris Worthers 2.7 0
Gritts! 2.8
Treadmill
 0
Mazlin 2.0 0
1mi+ Miles Time Mins/mi
Maxiboi 1.9 9:42 5:00
Renaissance_Ran 1.0 5:11 5:05
sparky76 1.0 5:29 5:16
CottamRunner 1.1 6:23 5:42
Paul-Tc 1.0 6:00 6:00
viperman 1.4 8:37 6:04
Steve72 1.7
Tempo
 10:08 6:06
Andrew H 1.0 6:22 6:22
PeterDeGroof 1.9 12:06 6:30
Mr Alf Tupper 1.0 6:44 6:40
JP Mitchell 1.1 7:28 6:44
Lost 1.2 8:13 6:44
Danger Mouse 1.0 6:57 6:45
mjoyeux 1.4 9:21 6:49
thesecretracer 1.0 6:59 6:51
Rav 1.0
Treadmill
 6:55 6:55
Lost 1.2 8:06 6:55
Krispy 1.1 7:39 6:57
James74 1.5
Warm Down
 10:10 6:58
Trackster 1.6 11:31 7:01
BunkMuffin 1.5 10:20 7:08
andr3wht 1.8 13:07 7:08
BrendanMoody 1.0 7:26 7:13
Andrew H 1.0 7:33 7:16
Binoculars 1.0 7:23 7:19
nenevalleyharrier rjonesy 1.1 8:03 7:19
BunkMuffin 1.5 10:41 7:22
mawilde 2.0
Tempo
 14:42 7:23
alunmyers 1.4 10:20 7:26
Krispy 1.3 9:28 7:27
Ticketyboo 1.7
Intervals
 12:24 7:28
nenevalleyharrier rjonesy 1.3 9:43 7:28
Jock Itch 1.5
Warm Up
 11:31 7:29
Slappy Hurt Punch 1.0 7:41 7:32
Stokesy 1.1
Warm Up
 8:05 7:33
Firesac 1.4 10:12 7:33
daviec 1.1 7:56 7:33
Boingy 1.7 12:29 7:34
ianmcn 1.3
Warm Down
 9:30 7:36
Curty91 1.8
Warm Up
 13:46 7:39
Phill_Young 1.6
Warm Down
 12:30 7:40
doopy 1.2
Intervals
 9:08 7:41
STOOSH 1.5
Warm Up
 11:45 7:41
corned beef keith 1.2
Warm Up
 9:10 7:46
moger 1.5 11:40 7:47
Enaoslm 1.2
Commute
 9:07 7:48
crash 1.7 13:29 7:48
crash 1.2 9:12 7:48
doopy 1.2 9:17 7:48
PSAMIKE 1.0 7:49 7:49
STOOSH 1.9
Warm Down
 14:34 7:50
Deanomite 1.8 13:57 7:50
Speedie 1.1 8:58 7:52
alunmyers 1.0 7:57 7:52
boyband6666 1.1
Warm Up
 8:31 7:53
KevinYates 1.9 14:50 7:53
joefoe 1.4 11:03 7:57
Laurence 1.6 12:20 7:57
stu12321 1.9 15:00 7:59
mjoyeux 1.5 12:00 8:00
Lorne 1.0 8:00 8:00
corned beef keith 2.0
Warm Down
 15:54 8:02
FunkyPOM 1.2
Warm Down
 10:00 8:04
FunkyPOM 1.2
Warm Up
 10:00 8:04
ClaireT 1.2
Warm Up
 10:00 8:04
PipU 1.8 14:14 8:05
Thistle. 1.1 9:07 8:08
Phill_Young 1.5
Warm Up
 12:26 8:11
arbster 1.5
Commute
 11:52 8:11
Son of a Pronator Man 1.6 13:06 8:11
daviec 1.5 11:54 8:12
pbro 2.0 16:14 8:14
Firesac 1.3 11:03 8:15
CottamRunner 1.6 13:27 8:15
Maura 1.6 13:01 8:17
ianmcn 1.3
Warm Up
 10:22 8:18
baz p 1.4
Warm Up
 11:52 8:18
Iron_Mum 1.9 15:51 8:18
Oscar the Grouch 1.0
Warm Up
 8:33 8:18
Boingy 1.7 13:49 8:19
RunningDad 1.7 14:15 8:20
barton8367 1.1 9:30 8:20
baz p 1.3
Warm Down
 10:51 8:21
PSAMIKE 1.0 8:21 8:21
El Setho 1.6 13:18 8:22
Will Crash 1.2 9:50 8:24
Steal Dutch Gin 1.8 14:53 8:25
Steve72 1.7
Warm Up
 13:58 8:25
SilverSlogger 1.6 13:29 8:26
Ventilator 2.0
Easy
 16:48 8:27
Bdoing 1.0
Warm Up
 8:42 8:27
Renaissance_Ran 1.6 13:26 8:27
Son of a Pronator Man 1.6 13:30 8:29
PipU 2.0 16:38 8:32
DaveDemo 1.4 12:13 8:33
dacecain 1.0 8:34 8:34
joefoe 1.3 11:04 8:35
EmilyJ 1.0 8:35 8:35
simeyk 1.9 15:58 8:35
Ungirt Runner 1.0 8:49 8:39
corned beef keith 1.1
Recovery Run
 9:14 8:43
Deanomite 1.7 14:56 8:44
mawilde 1.3
Warm Down
 10:58 8:46
OllyGoGo 1.6 14:08 8:47
CogNoscensme AHA 1.5
Warm Up
 13:22 8:48
johnoc 1.9 16:59 8:48
Jenson 1.7 14:34 8:50
moger 1.6 14:13 8:50
Walk This Way 1.2
Trail Run
 10:31 8:50
speedynot1 1.2 10:47 8:50
Vixx 1.0 8:53 8:53
PinchyII 1.6 14:11 8:55
a.k.a Billy 1.0 9:12 8:56
dan. 1.2 11:05 8:56
dan. 1.2 11:05 8:56
john/66 1.6 14:36 8:57
john/66 1.6 14:31 9:01
travelling man 1.7
Warm Up
 15:04 9:01
tobyallanson 1.5 13:13 9:07
mister jim 1.3 11:30 9:08
Dubois 1.2 10:41 9:08
Fatcatslim 1.9 17:06 9:09
Metro_Nome 1.6 14:11 9:09
JaThLa2 1.6 14:24 9:10
WeebleNana 1.1
Warm Up
 9:45 9:12
Dean the Whippet 1.0 9:18 9:12
travelling man 1.3
Warm Down
 11:31 9:13
JP Mitchell 1.3 11:32 9:14
Striderdan 1.3
Coaching
 11:49 9:14
Vicki: Graceless Whippet 1.0 9:37 9:20
Pipes 1.8 16:49 9:21
tarquin kumquat 1.1
Treadmill
 10:00 9:21
CottamRunner 1.5 13:50 9:21
Mad1Lewy 1.0
Warm Up
 9:33 9:22
ChristianPoulton 1.7
Warm Up
 16:01 9:22
Slipknot69 1.1 10:36 9:23
chewitt 1.0 9:29 9:23
Abi G 1.1
Treadmill
 10:31 9:23
JP2KME 1.6 15:25 9:24
Rach5 1.0 9:33 9:27
cheneyheadshot 1.2 10:53 9:28
theraithrover 1.0 9:30 9:30
SilverSlogger 1.5 13:54 9:31
laterunner 1.7 16:17 9:31
Are Those My Feet? 1.0
Warm Down
 9:35 9:35
Chris_T117 1.0
Warm Up
 9:47 9:35
Warndog 1.7 15:56 9:36
OllyGoGo 1.6 15:33 9:36
marklou3 1.1 10:13 9:38
gilfi 1.1 10:42 9:38
Wabo 1.8 17:41 9:43
matt100MPH 1.6 15:06 9:45
Rach452 (brandstifterin) 1.9 19:00 9:48
Andi18 1.1
Warm Up
 10:19 9:50
Looby Loo 1.2
Warm Down
 11:54 9:55
SpeedyP 1.2
Warm Down
 12:12 10:00
fetcheveryone 1.4 13:56 10:01
jabberknit 1.6 16:27 10:02
Mizonp 1.8 17:41 10:03
JP2KME 1.7 16:41 10:03
Leisa 1.3 12:52 10:03
jamesdown1986 1.5
Warm Down
 14:42 10:04
jabberknit 1.6 16:32 10:05
Dean the Whippet 1.0 10:11 10:05
EmilyJ 1.3 13:01 10:05
sparky76 1.0 10:24 10:06
Buzzards Sis 1.0
Dog Running
 10:07 10:07
Spudlet 1.3
Warm Up
 13:29 10:08
Warndog 1.7 17:39 10:19
percyw 1.2
Warm Up
 12:16 10:24
Laurence 1.6 16:25 10:27
Bdoing 1.1
Warm Up
 11:31 10:28
Jimbo808 1.3 13:42 10:32
FitterStu 1.6
Dog Running
 16:23 10:34
Looby Loo 1.5
Hill Work
 15:35 10:40
cidermonkey 1.4
Treadmill
 15:00 10:43
MK.aidy 1.8
Warm Down
 19:13 10:44
PeterDeGroof 1.7 18:35 10:45
Andi18 1.0
Warm Down
 10:51 10:51
Leisa 1.2 13:16 10:52
SpeedyP 1.6
Hill Work
 17:12 10:57
Looby Loo 1.0
Warm Up
 11:07 11:00
little monkey 1.0 11:15 11:02
The Rain King 1.0 11:15 11:08
Freddy Mercury 1.9 21:31 11:09
SpeedyP 1.0
Warm Up
 11:10 11:10
Murphey 1.3 14:49 11:13
Ali R 2.0 22:03 11:15
RunningDad 1.8 20:25 11:17
Bruce 1.0 11:29 11:22
fayerman 1.8 19:54 11:22
Fompungs 1.4 15:54 11:31
Fompungs 1.4 15:54 11:31
Slipknot69 1.0 11:35 11:35
runfatharryrun 1.0 12:04 11:36
Bruce 1.1 12:18 11:36
Lemon10 1.1 12:46 11:43
Pikkewyn 1.3 15:22 11:44
iffyliz 1.2 14:33 11:44
little monkey 1.1 12:50 11:46
chris h 1.0
Intervals
 12:00 12:00
Garfield 1.3 15:13 12:10
Simons Dad 1.0 12:13 12:13
DoricQuine 1.3 16:17 12:20
PinchyII 1.4
Intervals
 16:49 12:22
Steve_L 1.9 23:08 12:22
Dom Dom 1.5 19:07 12:30
/skn 1.4
Trail Run
 17:44 12:40
The Wandering Trotter 1.4 18:08 12:46
JuliusCaesar 1.5 18:40 12:47
Laurence 1.8 22:43 12:50
Liliaicha 1.0 12:54 12:54
Liliaicha 1.0 13:04 12:56
MrVee60 1.5 19:33 12:57
knotme 1.3
Warm Up
 17:09 13:00
ChristianPoulton 1.2
Drills
 15:46 13:22
Kaza 1.6 21:00 13:28
brokenleg 1.7
Intervals
 23:00 13:41
BigAlHolyday 1.1
Run-Walk
 15:32 14:07
The Plodder 1.6
Run-Walk
 23:58 14:42
pbj 1.4
Run-Walk
 21:04 14:44
Tazsedai 1.9 28:05 14:47
pgofbobland 1.4
Run-Walk
 21:17 14:59
Spanker_68 1.2 17:19 15:03
tealady 2.0 29:54 15:06
Spanker_68 1.1 17:20 15:12
LunaM 1.9 28:42 15:21
louise_c 1.4 21:00 15:33
jiminy cricket 1.0 16:06 16:06
rod 1.9 29:55 16:10
Ninky Nonk 2.0 32:47 16:38
andrewofamersham 1.6 27:15 16:43
rosec2 1.8 30:51 16:57
Daddy169 1.2 20:55 17:00
Spark 1.9 33:13 17:40
Spark 1.9 32:45 17:42
simonwilliamstutor 1.4 25:07 17:49
simonwilliamstutor 1.4 25:07 17:49
cj_rees 1.9 35:48 18:27
martin K 2.0 36:48 18:52
yapster 1.8 41:45 23:12
Mrs Murphey 1.2
Mimbling
 26:59 23:28
Sporty2010 1.9 46:38 24:25
Mark12 1.7 41:36 24:55
cjbviolin 1.9 46:43 25:07
Shadow 1.3
Drills
 32:21 25:53
Sylvia1954 1.5 44:58 30:11
Mollys dad 1.5 51:07 33:51
Martym 1.3 59:45 45:58
Lumsdoni 1.0 59:45 57:27
keyring 1.1 8:00:00 7:16:22
Artzam 1.0
Treadmill
 12:00:00 12:00:00
Big Al Widepants 1.2 0
peachy 1.0 0
nickm71 1.5
Drills
 0
pizzapowered 1.0 0
doopy 1.7
Warm Up
 0
doopy 1.8
Warm Down
 0
1.5mi+ Miles Time Mins/mi
medalslut 1.9 1:02:34 33:38
Nearly Last 1.6
Pool
 59:19 38:16
Thinno 1.6
Pool
 1:02:00 40:00
aliroly 1.7 1:12:06 42:10
1mi+ Miles Time Mins/mi
Auld fat Ironman 1.1 33:09 29:36
Stringer 1.0 30:00 30:00
WestCountryLad 1.2 38:56 31:24
Slappy Hurt Punch 1.2 39:23 34:15
TP88 1.0
Pool
 35:00 35:00
sadmark 1.0
Pool
 35:00 35:00
Daz Love 1.0 36:32 36:32
Scibs 1.3
Pool
 50:59 38:37
karlvb 1.3 51:46 38:38
TriMonkey 1.5
Pool
 1:00:00 40:16
defnotsimon 1.5 1:01:35 42:11
JanieOC 1.4 1:02:00 45:56
g1ngerrevolution 1.3
Pool
 1:00:02 46:32
Jon_P 1.4
Pool
 1:05:58 47:07
RunnyRunRun 1.2 56:11 47:37
Ethel 1.2 58:06 48:01
MazH 1.0
Drills
 1:00:00 1:00:00
Dowse 1.0 1:22:08 1:19:44
The Mussile 1.2 0
0.5mi+ Miles Time Mins/mi
gogsrun 1.0 27:18 27:51
malc124 0.6 18:46 29:19
CogNoscensme AHA 1.0 35:36 35:58
SMeecham 0.6 22:25 36:09
Backmarker 0.7 25:44 36:15
bigrichpea 1.0 36:25 36:47
manicstreetpounder 0.6 23:19 37:36
Tiggers mate Roo 1.0
Pool
 37:30 37:53
Mary3 0.9
Pool
 37:00 39:47
lammo 1.0
Pool
 40:00 40:24
Rip Van 0.6 25:04 40:26
pussy cat 0.6
Drills
 25:20 40:52
BecsX 0.8
Pool
 31:00 41:20
dpfleet 0.8
Pool
 32:24 41:32
Ferdi 0.8
Pool
 31:24 41:52
icemaiden 0.9
Pool
 40:00 43:01
Wednesday Mouse 0.8
Pool
 35:00 43:13
Hodge68 0.6
Pool
 27:00 43:33
jog-on 0.5 22:21 44:42
teixjuan 0.9 41:42 44:50
Sweetie 0.9 39:02 44:52
GAZGIB 0.6
Pool
 28:05 45:18
fastgump 0.7 32:08 45:54
oldtrotter 0.7
Pool
 31:33 46:24
K8siv 0.9 40:55 47:02
Big Gee 0.6
Pool
 30:00 48:23
WindchillQueen 0.6
Open Water
 30:00 48:23
Lollipop 0.9 46:24 49:54
The Mighty OFK 1.0
Pool
 50:00 50:30
frisp 0.9
Pool
 49:45 55:17
mar 0.9 55:22 1:03:38
Han 0.5
Drills
 32:00 1:04:00
dlm31 0.8 58:56 1:10:10
ste9452 0.5 39:31 1:14:34
Thryn 0.7
Lessons
 1:00:00 1:28:14
Marmite 0.5
Pool
 0
Daddy long legs 0.6 0
0mi+ Miles Time Mins/mi
gogsrun 0.3 9:23 30:16
pussy cat 0.5
Open Water
 16:52 35:53
clare1976 0.3
Pool
 12:30 40:19
knotme 0.5
Pool
 20:00 42:33
jude 0.4 23:02 54:50
LazyDaisy 0.5
Pool
 30:00 1:03:50
brochslowcoach 0.5 32:31 1:07:45
Schnecke 0.3
Pool
 24:00 1:17:25
9mi+ Miles Time Mins/mi
bearinup 9.5 0
8mi+ Miles Time Mins/mi
Dave A 8.0 2:27:34 18:27
7mi+ Miles Time Mins/mi
Biccy 7.4 2:22:34 19:13
5mi+ Miles Time Mins/mi
Mandyll 5.6 2:04:44 22:19
.B. 5.1 0
4mi+ Miles Time Mins/mi
Biccy 4.4 1:19:20 18:14
OVERTHELAST 4.0 1:15:00 18:45
Non-runner 4.0 1:18:00 19:30
3mi+ Miles Time Mins/mi
timbo53 3.2 45:52 14:15
icemaiden 3.1 53:42 17:26
Lisa1907 3.6 1:10:29 19:51
LouLou 3.1 1:03:22 20:23
Mrs LH 3.3
Nordic Walking
 1:13:15 22:24
2mi+ Miles Time Mins/mi
DIY Diva 2.6
Nordic Walking
 35:00 13:18
andiflint 2.1 35:00 17:04
Garfield 2.0 35:00 17:20
andiflint 2.1 36:00 17:34
Dochart 2.7 47:51 17:39
McGoohan 2.6 46:52 17:45
Lip Gloss 2.5 45:00 18:00
FitterStu 2.2 44:00 20:00
cackleberry 2.5 52:01 21:14
becca7 2.1 46:29 22:14
Nephi 2.3 52:08 23:04
meatball27 2.4 1:01:36 25:53
Chrisity 2.7 1:56:25 43:07
domichiwa 2.3 0
1mi+ Miles Time Mins/mi
KinkyS 1.1 14:44 13:54
KinkyS 1.0 14:20 13:55
Tazsedai 1.6 22:00 14:12
Tazsedai 1.0 15:00 15:00
Sharkie 1.3 19:04 15:15
Tazsedai 2.0 30:00 15:23
NavyAl 1.0 15:25 15:25
becca7 1.0 17:11 17:01
Mandymoo 1.6 29:00 17:41
Sigh 1.3 22:14 17:47
Deloreanchick 1.7 30:25 17:54
Deloreanchick 1.7 30:27 18:01
Sharkie 1.2 22:30 18:27
MsG 1.5 28:24 18:41
Mandymoo 1.5 29:00 18:57
becca7 1.4 26:33 18:58
murmur 2.0 37:49 19:00
LouLou 1.3 24:06 19:17
Ocelot Spleens 1.8 37:00 20:47
Dave A 1.3 26:52 20:50
pling 1.2 24:41 20:55
Nun Warthead 1.2 28:10 24:04
Mrs LH 1.9
Nordic Walking
 48:55 25:21
becca7 1.1 31:05 28:31
paulcook 1.7 49:49 29:08
FRU (KeepTheFaith) 1.5 0
phal 1.3 0
phal 1.3 0
0mi+ Miles Time Mins/mi
RFP 0.6 7:27 13:18
Lalli 0.8 12:00 15:00
Tazsedai 0.7 12:00 16:13
Lalli 1.0 17:34 18:29
MsG 0.8 15:18 19:08
pling 0.8 15:47 21:03
Kimmy69 0.8 17:26 23:15
makkem 0.6 21:00 33:20
Podkin 0.7 24:01 33:50
Mrs LH 0.7
Nordic Walking
 34:06 46:43
50mi+ Miles Time Mins/mi
Wcruner 56.1 3:05:12 3:18
40mi+ Miles Time Mins/mi
DaveGardner 44.1 2:31:20 3:26
30mi+ Miles Time Mins/mi
mjb* 30.7
wattbike
 1:20:02 2:36
teixjuan 31.1 1:22:42 2:39
mjb* 38.2
wattbike
 1:46:02 2:47
ELYIAN 31.3 1:44:05 3:19
Velociraptor 37.2
Tandem
 2:08:55 3:28
eL Bee! 37.2
Tandem
 2:08:54 3:28
Bunny007 34.2 2:00:19 3:31
Southern Exile 32.7 1:57:04 3:35
hamster67 32.0 2:00:00 3:45
Wildbill 30.2 2:02:41 4:03
Superdaz 32.4
Road Biking
 2:39:06 4:55
25mi+ Miles Time Mins/mi
Cheeseman75 27.1 1:00:02 2:13
RJG 26.4 59:48 2:16
Gobi 25.3 1:06:01 2:36
qnjc21 28.7 1:31:20 3:11
Coz I can 29.4
Turbo Trainer
 1:36:04 3:16
Longwayround [LWR] 26.0 1:29:42 3:27
Longwayround [LWR] 26.0
Turbo Trainer
 1:29:44 3:27
frisp 29.0 1:45:24 3:38
Jezza75 25.2 1:32:10 3:40
remlap67 28.9 1:51:28 3:51
remlap67 28.9 1:51:34 3:51
ColW 28.3
Road Biking
 1:50:24 3:54
MudMeanderer 28.1 1:54:39 4:05
GPDonoghue 30.0 2:09:05 4:19
Damo666 26.7
Road Biking
 2:00:00 4:30
hywel_davies 28.0
Commuting
 2:30:00 5:21
chrishunt 27.6 2:49:30 6:08
chrishunt 27.5 3:06:02 6:46
20mi+ Miles Time Mins/mi
shedrunner 21.2 1:00:00 2:50
Oranj 22.4
Turbo Trainer
 1:05:21 2:55
FellSurfer 20.3 1:00:08 2:58
DrBob 21.4 1:04:56 3:02
Sorequads 20.0
Spinning
 1:01:14 3:04
AllanU 20.3 1:05:42 3:14
Richey 21.0 1:10:02 3:20
bainspj 20.0 1:06:53 3:20
Richard-M 24.3
Road Biking
 1:23:55 3:28
mattyhudds 21.3 1:14:46 3:31
kennyT 20.6 1:16:43 3:43
TriathlonTam 23.5
Spinning
 1:30:00 3:50
Barefoot Bert 22.6
Road Biking
 1:27:17 3:52
Jezza75 21.5 1:33:51 4:22
Jubear 21.5 2:21:14 6:35
15mi+ Miles Time Mins/mi
simo 71 17.9
Spinning
 50:00 2:48
ck1 17.5
Turbo Trainer
 49:38 2:51
ste9452 16.6 51:02 3:05
Angus Clydesdale 19.3
Turbo Trainer
 1:01:15 3:11
cathrobinson 18.1
wattbike
 1:00:11 3:20
Number 6 15.4
Road Biking
 53:19 3:28
Yorkshire Pie 17.5
Turbo Trainer
 1:01:32 3:30
Scibs 17.5
Turbo Trainer
 1:02:03 3:33
stevec1975 15.1 53:56 3:34
JAPMitch 19.5
Spinning
 1:10:00 3:36
JulesR 17.4 1:02:46 3:36
Slappy Hurt Punch 15.5 55:59 3:37
stevec1975 17.7 1:04:17 3:38
jonbev 15.5 56:18 3:38
defnotsimon 16.4 59:59 3:39
ivanhoe 18.7
Road Biking
 1:09:17 3:43
Nellers 17.3
Turbo Trainer
 1:05:02 3:45
janbipps 18.1 1:08:20 3:47
Ellem 17.6 1:07:03 3:49
Could do better... 18.3
Turbo Trainer
 1:10:00 3:50
normanom 15.5
Exercise Bike
 1:00:00 3:52
Jim7 16.0
Commuting
 1:02:02 3:53
Gymfreak 15.4 1:00:20 3:56
TickTock 17.3 1:08:07 3:57
suthed 17.1 1:09:37 4:04
olde english 15.2 1:02:05 4:05
PIN 01 16.0
Turbo Trainer
 1:05:42 4:06
Jim7 15.9
Commuting
 1:05:26 4:07
anne23 17.6 1:13:16 4:10
TickTock 16.2 1:07:51 4:12
VonnieRaw 18.1 1:22:18 4:34
Hannah 17.1
Road Biking
 1:18:54 4:37
Dowse 18.7
Turbo Trainer
 1:26:34 4:38
TenneT 19.7 1:41:11 5:08
BGW/PK Gruffalo 18.6
Mountain Biking
 0
10mi+ Miles Time Mins/mi
chuckles 12.5 32:07 2:34
albertzuk 13.2 35:22 2:41
DrBob 10.5 30:05 2:52
Gurkin 10.3
Exercise Bike
 30:00 2:55
planiggy 13.7
Exercise Bike
 40:00 2:56
longboat 10.0
Turbo Trainer
 30:00 3:00
mikeymike 10.0
Turbo Trainer
 30:00 3:00
runningmumof3boys 11.9 36:25 3:03
lammo 12.4
Exercise Bike
 39:20 3:10
JAF 12.4
Turbo Trainer
 40:00 3:13
BoomRumble&Roar 12.3
Turbo Trainer
 40:00 3:16
Wildbore 10.1 33:03 3:17
WestCountryLad 13.1 43:42 3:20
fff 12.0
Turbo Trainer
 40:00 3:20
hairlikeeddy 14.9
Exercise Bike
 50:00 3:21
k1llerWatt 12.2
Commuting
 41:40 3:26
KJ 13.1
Turbo Trainer
 45:05 3:26
rossduff 14.3 51:18 3:35
k1llerWatt 11.3
Commuting
 40:22 3:35
wAckie Racer 13.4
Turbo Trainer
 50:00 3:44
Odeon1085 12.6 48:18 3:51
Will Crash 11.8 45:55 3:54
shortarse78 13.2 53:42 4:04
Dick Spandex 11.1
Turbo Trainer
 45:00 4:04
Red Ant 12.3
Spinning
 50:04 4:04
anne23 13.7 55:57 4:05
SpeedofaRock 14.7 1:00:03 4:05
Alfadan 11.1 45:13 4:05
Jon_P 14.7
Turbo Trainer
 1:00:01 4:06
2leftpedals 10.0
Turbo Trainer
 41:13 4:07
evanspre 13.9 57:29 4:08
KimCanRun 12.5
Spinning
 52:00 4:10
Odeon1085 12.6 53:31 4:15
Fredir95 11.3 48:08 4:16
The Pilotlight 12.1 52:11 4:18
Allyc1987 13.9 59:52 4:19
bigrichpea 14.0
Turbo Trainer
 1:00:25 4:19
bugbotherer 11.4
Commuting
 49:11 4:20
Durbat 10.8 46:56 4:22
bugbotherer 10.9
Commuting
 49:20 4:31
Dickie York 11.2
Commuting
 51:16 4:34
fraggle 12.9
Road Biking
 59:44 4:37
Dickie York 10.3
Commuting
 47:41 4:37
Smugbloke 13.0
Turbo Trainer
 1:00:01 4:37
raronan 13.7 1:04:40 4:43
Mother T 13.0 1:02:01 4:46
Coley9684 10.2 48:38 4:47
The Pilotlight 11.1 54:30 4:56
wasbrowne 12.0
Road Biking
 1:00:00 5:00
Durbat 10.8 54:51 5:04
Catb1969 11.5 1:00:01 5:13
FoxTri 11.7 1:01:09 5:15
cartfire 12.7
Road Biking
 1:06:45 5:15
AJLB 11.1 58:39 5:17
Edm228 11.1 59:11 5:20
Donalf 14.1 1:16:09 5:25
Posey 10.6 58:53 5:34
K5 Gus 13.8
Mountain Biking
 1:16:50 5:34
HowHardCanItBe 11.9
Commuting
 1:10:37 5:56
Che dragon 10.0
Commuting
 1:00:00 6:00
njosmith 12.5 1:15:17 6:03
HowHardCanItBe 12.0
Commuting
 1:14:31 6:12
ferret 14.8 2:00:53 8:10
Last of the Time Lords 10.0
Rollers
 0
HowFar? 10.4 0
5mi+ Miles Time Mins/mi
TheGreatIWas 7.7
wattbike
 20:00 2:35
zuistu 8.8
Exercise Bike
 23:40 2:42
Goodlife 8.7
Rollers
 25:12 2:54
Flabby 6.7
Exercise Bike
 20:00 3:00
Arjin 8.0
Road Biking
 25:00 3:08
MoscowFlyer 7.3
Commuting
 22:54 3:09
Weesimba 7.1 22:51 3:13
Maverick_22 8.0 25:40 3:13
Maverick_22 9.1 29:44 3:16
goshie65 5.0
Exercise Bike
 16:27 3:17
MoscowFlyer 9.6
Commuting
 32:41 3:25
Angus Clydesdale 5.9
Turbo Trainer
 20:12 3:25
princess.allison 9.3
Exercise Bike
 32:01 3:27
Pooley 8.6
Turbo Trainer
 29:45 3:28
Reiver 8.5
Turbo Trainer
 30:00 3:32
Zorro 5.1 18:19 3:34
alex6192 5.8 21:50 3:46
alex6192 5.8 22:20 3:52
RowlandH 9.1 35:36 3:54
Runner 9 9.0
Commuting
 35:02 3:54
GWil 5.9 23:09 3:57
Ian.A 7.2 28:42 3:58
Oranj 5.8
Commuting
 22:56 3:58
two flush 5.0 20:00 4:00
Charlie Chaplin 8.5
Commuting
 34:00 4:00
Weesimba 5.1 20:49 4:03
raronan 6.1 24:41 4:05
MudMeanderer 6.4 26:17 4:06
Bazza 6.7 27:33 4:07
russd1980 9.9 40:34 4:07
Charlie Chaplin 8.5
Commuting
 35:00 4:07
WildeRover 9.3 38:32 4:08
katief89 8.0 33:26 4:12
Zorro 5.1 21:25 4:13
Dave B 9.0 37:54 4:14
Alfadan 5.7 23:59 4:14
raronan 7.6 32:38 4:16
katief89 5.9 25:19 4:17
Roadrunner2222 7.0
Commuting
 30:00 4:17
mcshane 5.3 22:36 4:18
Gaz von Lager 5.2
Commuting
 22:26 4:19
Flatlander 6.6 29:07 4:23
VonnieRaw 5.9 26:02 4:23
ClaimsMonkey 6.3 27:34 4:24
Andrew Byrom 6.6 29:10 4:26
zebra50 9.5 42:23 4:28
DrDan 6.0
Commuting
 26:49 4:28
Bazza 6.8 30:34 4:29
MaT.T 5.5 24:55 4:30
Dave B 9.1 41:17 4:33
RowlandH 9.2 42:04 4:33
GWil 6.0 27:20 4:36
Yorkshire Pie 7.8
Commuting
 35:59 4:36
sasaic 7.8 36:02 4:36
Gaz von Lager 5.2
Road Biking
 24:06 4:37
sasaic 7.1 32:59 4:39
MudMeanderer 6.5 30:21 4:41
The Juicer 5.3
Commuting
 25:00 4:43
Andrew Byrom 7.6 36:01 4:45
Arjin 8.4
Road Biking
 40:00 4:46
raronan 8.6 41:20 4:49
Wendolene Wobbler 6.2
Turbo Trainer
 30:00 4:49
WildeRover 9.2 44:35 4:51
C-Cat 8.9 44:04 4:58
russd1980 9.9 50:11 5:04
Thardy1976 8.9 45:24 5:05
C-Cat 9.2 47:02 5:05
trianythingonce 6.9 35:05 5:07
VonnieRaw 6.5 33:24 5:09
smash 7.7
Commuting
 40:00 5:11
DemolitionGirl 8.0 41:31 5:11
chris h 7.5
Commuting
 39:00 5:12
Jono. 8.0 42:04 5:15
stuhaigh 9.8 51:21 5:15
Going Commando! 5.2
Commuting
 27:33 5:20
stuhaigh 9.7 52:32 5:26
Coley9684 7.3 40:12 5:30
Stevo !!! 8.9
Commuting
 49:00 5:30
DrDan 5.3
Commuting
 29:19 5:35
Ligi 9.1
Commuting
 51:00 5:36
Slow and Ultra Steady 7.0
Mountain Biking
 39:44 5:41
smash 5.1 29:00 5:41
rachelann 6.5 37:14 5:43
BarefootEm 9.9 56:23 5:43
Rrunner 5.1
Commuting
 29:29 5:45
Stevo !!! 8.4
Commuting
 49:00 5:48
BarefootEm 8.6 50:06 5:52
teapothouse 5.1 30:00 5:53
mcshane 6.2 36:54 5:57
TheOtherMan 6.0 35:54 6:00
rachelann 7.1 44:08 6:13
Yorkshire Pie 6.1
Commuting
 37:59 6:14
Rrunner 5.1
Commuting
 32:05 6:15
DemolitionGirl 9.9 1:04:17 6:32
Dibble 7.3 50:00 6:49
David C. McNiven 8.8 1:05:26 7:27
BigDave1969 6.2 56:48 9:11
stephencousins 6.4 1:04:10 10:01
Fatbellymole 5.1 58:49 11:37
Jogging Jon 6.3 1:19:00 12:28
Jogging Jon 6.4 1:34:15 14:48
Marmite 7.5
Fixed Wheel
 0
allotmentgirl 5.5 0
warriorsq 8.9
Commuting
 0
softpebble1 7.0 0
0mi+ Miles Time Mins/mi
AJPAR 5.0
Exercise Bike
 15:00 3:01
chuckles 1.0 3:07 3:03
ck1 3.3
Turbo Trainer
 10:16 3:05
Vixx 3.1
Exercise Bike
 10:11 3:16
tarquin kumquat 1.4
Exercise Bike
 5:00 3:28
clare1976 3.1
wattbike
 11:44 3:46
WolfDancer 2.9 11:07 3:54
elliot_worth 1.3 5:05 3:55
Hu8ery 3.8 15:08 4:00
JohnnyO 4.3 17:26 4:02
SonnieSun 3.7 15:22 4:10
Running Romanov 4.2 17:32 4:10
bainspj 2.7 11:17 4:11
Allyc1987 4.2 17:54 4:15
alex6192 1.1 4:34 4:16
alex6192 1.0 4:24 4:19
lizzieph 2.7 11:51 4:21
Weesimba 2.0 8:39 4:22
magnumpti 3.5
Commuting
 15:37 4:25
Dragon_Reborn 5.0
Commuting
 21:55 4:25
Running Romanov 4.8 21:09 4:25
beebop 4.5
Road Biking
 20:00 4:25
Maccathecracker 3.0 13:06 4:26
ste9452 2.0 9:00 4:30
Paul-Tc 4.9 22:07 4:31
katief89 2.6 11:50 4:32
Maccathecracker 3.5 15:51 4:32
Dragon_Reborn 4.6
Commuting
 20:53 4:34
C-Cat 2.8 12:38 4:36
glenugie 1.4 6:24 4:36
magnumpti 3.7
Commuting
 17:07 4:41
SonnieSun 3.8 18:01 4:45
WolfDancer 2.7 13:05 4:48
biggus_richus 4.4 21:14 4:51
ishep 🇪🇺 3.6 17:29 4:54
kpeel87 3.6 17:35 4:56
lizzieph 3.0 14:39 4:56
PeteFastFeet 4.7
Recovery
 23:02 4:57
elliot_worth 1.3 6:22 4:58
rossduff 3.3 16:11 4:59
GlennR 2.4
Commuting
 11:57 5:00
Shortcut Cam 2.4
Commuting
 12:00 5:00
GlennR 2.4
Commuting
 11:58 5:00
Binoculars 2.9 14:29 5:01
ed_de_ball 2.6 12:47 5:01
Going Commando! 5.0
Commuting
 24:59 5:02
Dochart 1.6
Commuting
 8:04 5:04
PeteFastFeet 4.7
Recovery
 23:56 5:05
Burb 3.6 18:17 5:06
albertzuk 2.0 10:06 5:06
megster 2.9
Commuting
 14:51 5:07
Paul-Tc 4.1 21:13 5:07
Binoculars 2.9 14:54 5:09
stocksr 2.3 11:39 5:11
Howesy 2.8 14:31 5:14
C-Cat 2.6 13:40 5:18
kpeel87 3.6 18:59 5:20
Snailpace22 4.2 22:27 5:21
glenugie 1.4 7:40 5:24
Kingsholm 3.8
Commuting
 20:52 5:28
laterunner 3.2 17:41 5:31
Coley9684 1.7 9:30 5:31
JohnnyO 4.5 25:09 5:38
Chrisity 2.5 14:00 5:43
hurricanehamlyn 3.5
Commuting
 20:00 5:43
Kingsholm 4.8
Commuting
 28:07 5:49
Caroline Baba Ball 4.5 26:16 5:50
stocksr 2.2 13:17 6:01
NavyAl 2.3
Commuting
 13:57 6:02
Dochart 3.4
Commuting
 20:43 6:03
BigAlHolyday 4.2
Commuting
 25:49 6:06
GregP 4.6 28:35 6:10
evanspre 1.1 7:00 6:12
Salopianb 3.2 20:00 6:14
NavyAl 2.2
Commuting
 13:39 6:14
Howesy 3.0 18:39 6:16
laterunner 3.7 23:17 6:16
andiflint 1.2 8:00 6:27
andiflint 1.2 8:00 6:27
VickyW 3.0
Exercise Bike
 19:36 6:32
CogNoscensme AHA 1.6 10:39 6:42
snogard 2.4
Commuting
 16:19 6:51
snogard 2.4
Commuting
 16:19 6:51
Chrisity 3.7 25:37 6:53
BunkMuffin 4.1 28:13 6:54
beardy0303 1.4
Commuting
 10:00 7:09
BigAlHolyday 4.5
Commuting
 31:59 7:10
beardy0303 1.4
Commuting
 10:00 7:15
teapothouse 3.4 25:00 7:19
megster 3.0
Commuting
 23:18 7:44
CogNoscensme AHA 1.0 7:49 7:49
Chrisity 2.9 22:51 7:53
teapothouse 2.5 20:00 8:02
naath 2.6 21:37 8:19
naath 1.9 17:58 9:16
naath 1.9 17:41 9:27
ed_de_ball 2.6 28:17 10:55
rossduff 4.4 1:07:54 15:20
**slowguy** 3.3 52:40 15:52
Mrs LH 3.6 57:30 15:58
Waveydavey 2.5
Commuting
 0
LindsD 3.0
Commuting
 0
Waveydavey 2.2
Commuting
 0







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