Training on Friday 24th March 2017
For inspiration or insight, this is the place for you. Click runners nicknames to see their profiles - why not drop them a line and congratulate them on their training!-
Runners
6239mi -
Cyclists
3935mi -
Swimmers
52mi -
Walkers
218mi
30mi+ | Miles | Time | Mins/mi |
---|---|---|---|
jamesstewart13 |
31.5
Long Run
|
4:13:48 | 8:03 |
dutchfrancis | 32.9 | 10:40:00 | 19:26 |
25mi+ | Miles | Time | Mins/mi |
LaTortuga | 27.8 | 5:00:22 | 10:48 |
stephencousins | 27.9 | 5:14:52 | 11:18 |
Foxy |
26.6
Race
|
5:37:15 | 12:40 |
Mishie | 28.4 | 6:58:13 | 14:43 |
Pilch |
25.1
Run-Walk
|
6:32:51 | 15:40 |
20mi+ | Miles | Time | Mins/mi |
gammyhammydave | 24.0 | 2:38:33 | 6:36 |
Bapfriday | 20.0 | 2:26:30 | 7:19 |
Markonline99 |
20.3
Long Run
|
3:01:19 | 8:56 |
mikeg64 | 20.7 | 3:34:21 | 10:20 |
TwirlyTutuBoy | 22.0 | 4:06:47 | 11:12 |
tony-tone | 22.4 | 4:18:05 | 11:32 |
19mi+ | Miles | Time | Mins/mi |
manzan_a | 19.9 | 2:34:06 | 7:45 |
Netty | 19.0 | 2:56:36 | 9:18 |
18mi+ | Miles | Time | Mins/mi |
Marty | 18.0 | 2:19:53 | 7:46 |
2old |
18.3
Long Run
|
2:23:50 | 7:51 |
CStar |
18.0
Long Run
|
2:53:47 | 9:39 |
minnie mouse | 18.2 | 3:04:00 | 10:07 |
GRIFFO |
18.0
Long Run
|
3:08:35 | 10:29 |
17mi+ | Miles | Time | Mins/mi |
Cerrertonia | 17.3 | 2:56:48 | 10:13 |
16mi+ | Miles | Time | Mins/mi |
connelld | 16.0 | 1:49:02 | 6:49 |
hurricanehamlyn |
16.0
Long Run
|
2:25:30 | 9:05 |
15mi+ | Miles | Time | Mins/mi |
bedlam_g |
15.1
Long Run
|
1:48:05 | 7:09 |
lildude |
15.1
Medium Long Run
|
1:52:02 | 7:25 |
John Tovell |
15.2
Long Run
|
2:26:15 | 9:38 |
Shadow Walker |
15.0
Easy
|
2:26:13 | 9:44 |
PeterFay |
15.4
Trail Run
|
4:40:00 | 18:11 |
14mi+ | Miles | Time | Mins/mi |
oveone |
14.8
Medium Long Run
|
1:46:31 | 7:12 |
Ricardo | 14.3 | 1:57:07 | 8:13 |
Snailpace22 | 14.8 | 2:14:23 | 9:03 |
Wicked D |
14.0
Long Run
|
2:07:36 | 9:06 |
Ungirt Runner |
14.2
Medium Long Run
|
2:15:47 | 9:33 |
Roadrunner2222 |
14.0
Long Run
|
2:46:57 | 11:55 |
Shred Betty |
14.7
Long Run
|
3:04:33 | 12:34 |
13mi+ | Miles | Time | Mins/mi |
REM2112 | 13.3 | 1:40:46 | 7:36 |
rbriney | 13.1 | 1:47:32 | 8:14 |
Lorne | 13.0 | 1:55:53 | 8:55 |
pickupthoseheels | 13.7 | 2:05:59 | 9:11 |
DangerousDom |
13.3
Long Run
|
2:06:28 | 9:31 |
vongustus | 13.1 | 2:14:44 | 10:19 |
FairWeatherRunner | 13.9 | 4:26:33 | 19:14 |
12mi+ | Miles | Time | Mins/mi |
Trickytrixter | 12.0 | 1:20:01 | 6:39 |
Westley |
12.0
Steady-State
|
1:25:44 | 7:09 |
runningowl | 12.3 | 1:28:05 | 7:10 |
Maverick_22 | 12.6 | 1:30:51 | 7:14 |
jamespneal | 12.6 | 1:32:32 | 7:20 |
mgooner71 |
12.4
Fartleks
|
1:37:26 | 7:50 |
baz p | 12.9 | 1:46:42 | 8:18 |
emmanicholls |
12.0
Marathon Pace
|
1:45:00 | 8:45 |
Tingorun | 12.1 | 1:54:56 | 9:30 |
Pudmeister | 12.1 | 2:18:58 | 11:29 |
11mi+ | Miles | Time | Mins/mi |
Peabee | 11.5 | 1:22:34 | 7:10 |
DTs | 11.9 | 1:34:04 | 7:54 |
Slo-mo | 11.2 | 1:29:14 | 7:58 |
ajbabbs | 11.7 | 1:37:47 | 8:21 |
hels99 |
11.1
Long Run
|
1:35:30 | 8:36 |
CogNoscensme AHA |
11.4
Easy
|
1:40:03 | 8:46 |
Dick Spandex | 11.6 | 1:47:38 | 9:19 |
adamd | 11.0 | 1:47:16 | 9:45 |
Spudlet |
11.2
Long Run
|
1:52:15 | 10:04 |
lurker4 |
11.4
Cross Country
|
3:12:10 | 16:52 |
Pilch |
12.0
Run-Walk
|
3:25:50 | 17:13 |
brer rabbit | 11.0 | 0 | |
10mi+ | Miles | Time | Mins/mi |
Race Jase | 10.5 | 1:05:20 | 6:13 |
AntClark |
10.6
Medium Long Run
|
1:06:18 | 6:15 |
andrius | 10.7 | 1:07:40 | 6:21 |
RunningBob |
10.3
Tempo
|
1:06:00 | 6:24 |
Chris |
10.0
Progressive
|
1:04:37 | 6:27 |
mickgent | 10.8 | 1:11:03 | 6:35 |
Electric Sheep |
10.0
Intervals
|
1:08:22 | 6:49 |
teroman | 10.0 | 1:08:49 | 6:51 |
pclayton | 10.0 | 1:11:24 | 7:07 |
Greenman | 10.4 | 1:16:54 | 7:23 |
Dickie York |
10.0
Intervals
|
1:14:08 | 7:23 |
Ian.A | 10.3 | 1:17:30 | 7:32 |
codenamerunner | 10.5 | 1:20:46 | 7:42 |
trianythingonce | 10.5 | 1:22:42 | 7:53 |
Lee78 | 10.0 | 1:21:05 | 8:07 |
dacecain | 10.0 | 1:21:53 | 8:11 |
Deadbeat | 10.0 | 1:23:38 | 8:21 |
J2R | 10.3 | 1:27:00 | 8:28 |
paul87 | 10.0 | 1:26:03 | 8:36 |
Jozey | 10.0 | 1:27:19 | 8:43 |
Oscar the Grouch |
10.0
Medium Long Run
|
1:27:17 | 8:44 |
Rootsie | 10.3 | 1:32:39 | 8:58 |
mawilde |
10.1
Medium Long Run
|
1:30:43 | 8:59 |
tryfan | 10.5 | 1:34:23 | 8:59 |
Runningrufus | 11.0 | 1:41:31 | 9:15 |
delanthear | 10.2 | 1:35:49 | 9:26 |
Silver Strider | 10.2 | 1:36:55 | 9:30 |
chewitt |
10.3
Medium Long Run
|
1:41:20 | 9:50 |
Mr. K. | 10.8 | 1:51:31 | 10:20 |
Superjools | 10.1 | 1:47:42 | 10:38 |
There We Are Then | 10.5 | 2:08:57 | 12:15 |
Carpathius | 10.2 | 2:08:18 | 12:35 |
SteveW1234 |
10.8
Fell Running
|
3:15:15 | 18:05 |
EllieJ |
10.0
Recovery Run
|
0 | |
9mi+ | Miles | Time | Mins/mi |
milemonster |
10.0
Steady-State
|
1:00:11 | 6:02 |
FellSurfer | 9.4 | 59:14 | 6:20 |
Richard Simkiss | 9.7 | 1:03:01 | 6:30 |
Will H |
9.6
Tempo
|
1:05:10 | 6:49 |
mintizzle |
9.5
Easy
|
1:08:01 | 7:09 |
aajay_uk |
9.0
Race Pace
|
1:06:35 | 7:24 |
Southern Exile | 9.1 | 1:08:09 | 7:28 |
FrogMan | 9.3 | 1:11:11 | 7:37 |
Nelly | 9.7 | 1:15:26 | 7:46 |
jmc | 9.8 | 1:16:11 | 7:48 |
Nearly Last | 9.6 | 1:15:07 | 7:49 |
bradman | 10.0 | 1:18:28 | 7:51 |
Night..Nurse |
9.2
Fartleks
|
1:12:30 | 7:53 |
fatherjack | 9.0 | 1:12:37 | 8:04 |
tipsku |
9.9
Race Pace
|
1:20:11 | 8:06 |
Binks | 9.4 | 1:16:00 | 8:07 |
SailorSteve |
9.6
Easy
|
1:20:00 | 8:18 |
Tat26.2 | 9.6 | 1:22:23 | 8:35 |
M4RK J | 9.6 | 1:22:48 | 8:37 |
Catb1969 | 9.7 | 1:31:52 | 9:26 |
JoM | 9.5 | 1:30:34 | 9:31 |
torey | 9.2 | 1:29:50 | 9:46 |
carmenubear | 9.2 | 1:36:00 | 10:25 |
Chell |
9.2
Recovery Run
|
1:37:44 | 10:37 |
BrianK | 9.8 | 2:31:05 | 15:29 |
8mi+ | Miles | Time | Mins/mi |
paul a |
8.2
Track Session
|
52:39 | 6:24 |
andrius | 8.3 | 55:01 | 6:38 |
RicC | 8.9 | 59:52 | 6:42 |
James74 | 8.7 | 59:08 | 6:47 |
filthycelt | 8.4 | 57:55 | 6:53 |
RunningRich | 8.7 | 59:36 | 6:53 |
davex1975 | 8.2 | 56:37 | 6:54 |
CC82 | 8.0 | 55:33 | 6:56 |
JDL | 8.0 | 56:33 | 7:04 |
Ally C | 8.0 | 56:47 | 7:04 |
markolongo | 8.4 | 59:56 | 7:08 |
sharpshooter | 8.4 | 1:00:14 | 7:09 |
BunkMuffin | 8.3 | 59:34 | 7:11 |
Weesimba | 8.3 | 1:00:01 | 7:16 |
Sorequads |
8.7
Intervals
|
1:03:57 | 7:19 |
stan | 8.0 | 58:51 | 7:21 |
Timcook79 | 8.2 | 1:00:07 | 7:21 |
Bungy Williams | 8.0 | 58:58 | 7:22 |
Alan | 8.0 | 58:54 | 7:22 |
Marc8279 | 8.2 | 1:00:19 | 7:22 |
ChristianPoulton |
8.1
Steady-State
|
59:57 | 7:25 |
Steve Shaughnessy |
8.5
Progressive
|
1:03:04 | 7:25 |
Maccathecracker |
8.0
Intervals
|
59:38 | 7:26 |
Le Grand Bâtard de Bourgogne | 9.0 | 1:06:46 | 7:28 |
jgallow1 | 8.3 | 1:02:13 | 7:29 |
RunHammyRun | 8.1 | 1:02:18 | 7:43 |
boyband6666 | 8.2 | 1:04:20 | 7:49 |
JamesMk1 | 8.0 | 1:02:50 | 7:49 |
Phill_Young |
8.0
Recovery Run
|
1:03:03 | 7:52 |
ZORBAX65 | 8.7 | 1:09:21 | 7:58 |
Talkrhubarb | 8.2 | 1:06:01 | 8:06 |
martynjlane | 8.4 | 1:09:25 | 8:14 |
Mrs KP |
8.7
Long Run
|
1:11:56 | 8:16 |
santababy |
8.7
Fartleks
|
1:13:46 | 8:28 |
ChristopheD | 8.4 | 1:11:32 | 8:33 |
Quackers JD | 8.7 | 1:14:45 | 8:33 |
Hoggy1972 | 8.5 | 1:13:06 | 8:38 |
dc96 | 9.0 | 1:17:40 | 8:39 |
Pollypops |
8.0
Medium Long Run
|
1:11:23 | 8:54 |
ollers | 8.7 | 1:18:01 | 8:59 |
Roy Taylor | 8.0 | 1:14:52 | 9:22 |
zrun | 8.2 | 1:16:51 | 9:25 |
Betty Swollocks |
8.8
Dog Running
|
1:27:00 | 9:53 |
Jinksy | 8.1 | 1:21:12 | 10:01 |
Pooley |
8.0
Long Run
|
1:22:14 | 10:16 |
Goldeagle | 8.7 | 1:29:52 | 10:20 |
NikW |
8.5
Trail Run
|
1:29:12 | 10:29 |
Chromey | 8.1 | 1:24:48 | 10:31 |
Supersaintee | 8.4 | 1:31:31 | 10:56 |
russd1980 | 8.7 | 1:35:47 | 11:04 |
Paulie | 8.6 | 1:45:00 | 12:17 |
PCorre! |
8.0
Intervals
|
0 | |
7mi+ | Miles | Time | Mins/mi |
rosa |
7.0
Tempo
|
44:53 | 6:25 |
Chizruns78 | 7.0 | 47:01 | 6:43 |
JEJ | 7.2 | 49:08 | 6:49 |
matthewpont | 7.6 | 53:08 | 7:01 |
kevin scott | 7.0 | 49:26 | 7:03 |
PeteLV | 7.8 | 55:52 | 7:08 |
justcol | 7.2 | 52:38 | 7:17 |
alxs | 7.3 | 53:29 | 7:19 |
Mercury179 | 7.9 | 57:56 | 7:20 |
chumleywarner | 7.3 | 53:41 | 7:21 |
BigEvilC |
7.6
Intervals
|
56:52 | 7:27 |
RussellR | 7.5 | 56:05 | 7:28 |
Scar Tissue | 7.0 | 53:03 | 7:35 |
daviec | 7.1 | 55:09 | 7:43 |
Windsor Wool | 7.3 | 57:00 | 7:47 |
Rookery | 7.0 | 54:44 | 7:47 |
Brynley | 8.0 | 1:02:07 | 7:49 |
dobster73 | 7.0 | 54:42 | 7:49 |
dlm31 | 7.7 | 1:00:30 | 7:51 |
john_n | 7.3 | 57:55 | 7:59 |
IrishMike | 7.5 | 1:00:21 | 8:00 |
Mummy Runner |
7.1
Intervals
|
57:14 | 8:01 |
baggieboy | 7.2 | 57:41 | 8:03 |
CtrlAlzShift |
7.2
Easy
|
57:54 | 8:04 |
julian hoare | 7.0 | 56:36 | 8:04 |
the hickmanator |
7.3
Tempo
|
1:00:03 | 8:16 |
Ticketyboo |
7.1
Recovery Run
|
58:28 | 8:17 |
GrahH | 7.0 | 58:17 | 8:17 |
elliot_worth | 7.4 | 1:01:18 | 8:18 |
KeefG | 7.0 | 58:17 | 8:19 |
ecosimo | 7.0 | 58:37 | 8:21 |
mdsparky |
7.8
Easy
|
1:06:05 | 8:29 |
Capricorn | 7.0 | 59:42 | 8:32 |
z1000jeff | 7.5 | 1:03:59 | 8:32 |
Jon M | 7.9 | 1:07:48 | 8:36 |
Wendy the Hamster |
7.0
Intervals
|
1:01:33 | 8:48 |
chunkywizard |
7.3
Easy
|
1:04:39 | 8:50 |
Jema0 | 7.8 | 1:09:52 | 9:00 |
Dr S |
7.4
Commute
|
1:08:10 | 9:16 |
anan.narang | 7.6 | 1:10:09 | 9:17 |
AdamW | 7.5 | 1:10:00 | 9:23 |
Moley73 | 7.4 | 1:11:09 | 9:39 |
Desertrunner | 7.8 | 1:15:28 | 9:40 |
Desertrunner | 7.8 | 1:15:28 | 9:40 |
Judithvr6 | 7.0 | 1:08:05 | 9:44 |
alisterrobson | 7.2 | 1:15:02 | 10:24 |
dmoan71 | 7.9 | 1:27:14 | 11:01 |
Welshpoppy | 7.1 | 1:20:25 | 11:20 |
mol | 7.1 | 1:24:12 | 11:57 |
philbo72 |
7.2
Treadmill
|
1:30:00 | 12:30 |
Sportaloo | 7.5 | 0 | |
6mi+ | Miles | Time | Mins/mi |
Marigold | 6.0 | 36:58 | 6:09 |
JP Mitchell | 6.7 | 43:19 | 6:27 |
robbodj | 6.2 | 40:27 | 6:30 |
jimbob | 6.0 | 40:00 | 6:40 |
mgadsden | 6.6 | 44:09 | 6:43 |
Paul-Tc | 6.7 | 45:01 | 6:43 |
TommyTurbo | 6.3 | 42:40 | 6:46 |
Binoculars | 6.0 | 41:29 | 6:55 |
samson | 6.5 | 45:00 | 6:55 |
FurryFeet | 6.3 | 44:03 | 7:02 |
mss2sw | 6.0 | 42:31 | 7:03 |
Stet | 6.2 | 44:20 | 7:06 |
Scotty22 | 6.0 | 43:05 | 7:11 |
athlete_tucks | 6.5 | 47:04 | 7:14 |
Richard Simkiss | 6.0 | 43:40 | 7:15 |
July67 | 6.0 | 43:53 | 7:18 |
richaca2 |
6.2
Marathon Pace
|
45:35 | 7:20 |
REM2112 | 6.6 | 48:20 | 7:21 |
Richard Barber | 6.2 | 45:20 | 7:21 |
Batmansdad |
6.1
Treadmill
|
45:00 | 7:25 |
NDWDave | 6.2 | 46:25 | 7:27 |
Daddy Shark | 6.0 | 45:08 | 7:28 |
Bmccallion | 6.0 | 45:00 | 7:29 |
James74 |
6.2
Recovery Run
|
46:35 | 7:29 |
Padams | 6.0 | 45:00 | 7:30 |
two flush | 6.0 | 45:00 | 7:30 |
stu12321 | 6.8 | 50:39 | 7:30 |
AntClark | 6.1 | 46:16 | 7:35 |
Oranj |
6.2
Steady-State
|
47:23 | 7:37 |
thesecretracer | 6.5 | 49:39 | 7:38 |
olde english | 6.6 | 50:07 | 7:38 |
simhunt | 6.3 | 48:28 | 7:43 |
Harnser | 6.5 | 50:02 | 7:43 |
cityBen1983 | 6.2 | 48:16 | 7:46 |
markrunningman | 6.6 | 51:09 | 7:46 |
gump |
6.0
Recovery Run
|
46:56 | 7:46 |
moger | 6.4 | 49:45 | 7:47 |
Mrp28 | 6.2 | 47:57 | 7:48 |
Richard deighton |
6.1
Recovery Run
|
47:39 | 7:48 |
HBNS |
6.2
Easy
|
48:12 | 7:48 |
PipU | 6.3 | 49:20 | 7:50 |
AR | 6.3 | 49:00 | 7:50 |
nikchapman |
6.0
Marathon Pace
|
47:18 | 7:53 |
halfo09 | 6.3 | 49:21 | 7:54 |
beep!beep! | 6.3 | 49:27 | 7:55 |
Angus H-S | 6.7 | 52:45 | 7:56 |
SH_UK | 6.3 | 49:43 | 7:57 |
Burb | 6.0 | 48:02 | 8:00 |
Scud | 6.1 | 48:34 | 8:00 |
StuartR | 6.2 | 49:47 | 8:00 |
horth2003 | 6.2 | 49:50 | 8:01 |
Craig | 7.0 | 55:54 | 8:02 |
Badbark | 6.4 | 51:36 | 8:04 |
zp | 7.0 | 56:41 | 8:07 |
Carter10 | 6.2 | 50:36 | 8:08 |
Njord | 6.1 | 49:55 | 8:09 |
golfbravo | 6.2 | 50:42 | 8:09 |
slashfan | 6.0 | 49:14 | 8:10 |
waxi |
6.5
Easy
|
53:12 | 8:10 |
Chas Andrews | 6.0 | 49:13 | 8:11 |
Andygooner | 6.5 | 53:26 | 8:12 |
Tash01 | 6.5 | 53:26 | 8:12 |
pigmoth | 6.5 | 53:37 | 8:13 |
billywhizz88 |
6.0
Easy
|
49:26 | 8:14 |
Lacal | 6.0 | 49:27 | 8:14 |
Andyglos | 6.3 | 51:53 | 8:14 |
The wee beastie | 6.1 | 51:00 | 8:18 |
shorty25 | 6.5 | 54:02 | 8:19 |
Keegs | 6.2 | 52:00 | 8:23 |
Yossarian | 6.1 | 50:48 | 8:24 |
Flabby | 6.0 | 50:29 | 8:24 |
tonyswain | 6.3 | 53:04 | 8:25 |
Bez-head | 6.0 | 51:00 | 8:30 |
giampigno | 6.8 | 58:13 | 8:31 |
helen.thoday | 6.0 | 51:14 | 8:31 |
noswad | 6.4 | 54:14 | 8:32 |
RogMonty | 6.1 | 52:45 | 8:41 |
JourneyhappyFit | 6.6 | 57:46 | 8:45 |
lise | 6.3 | 55:07 | 8:46 |
M16DDH(DAVIE) |
6.4
Commute
|
56:00 | 8:46 |
katiedavidson | 6.0 | 52:49 | 8:47 |
bob55 | 6.0 | 52:57 | 8:48 |
Scruffy |
6.5
Commute
|
56:44 | 8:48 |
SM6 | 6.0 | 53:29 | 8:51 |
Shortcut Cam |
6.6
Easy
|
58:02 | 8:52 |
M7KEY | 6.3 | 55:29 | 8:53 |
runandweld | 6.0 | 53:44 | 8:56 |
M16DDH(DAVIE) |
6.6
Commute
|
58:43 | 8:58 |
DjDon | 6.2 | 55:45 | 8:59 |
rainman | 6.7 | 1:00:00 | 9:00 |
stixnick |
6.0
Steady-State
|
53:59 | 9:00 |
Spiggot | 6.0 | 54:24 | 9:03 |
ExpatRunner | 6.2 | 56:28 | 9:05 |
nicgambarde |
6.3
Tempo
|
57:30 | 9:08 |
iwaswill | 6.2 | 56:53 | 9:09 |
RichHL |
6.7
Easy
|
1:01:50 | 9:11 |
AMH 2.0 | 6.5 | 1:00:01 | 9:12 |
Hobbitbean | 6.7 | 1:01:30 | 9:14 |
Dougrattray | 6.2 | 57:48 | 9:21 |
Dougrattray | 6.2 | 57:48 | 9:21 |
only weak men | 6.0 | 56:19 | 9:22 |
Han | 6.2 | 58:03 | 9:24 |
boyle185474 | 6.2 | 58:36 | 9:26 |
duo |
6.2
Easy
|
59:00 | 9:29 |
57.5 Days of Pain | 7.0 | 1:06:28 | 9:31 |
superdog | 6.0 | 57:55 | 9:38 |
TVS19 | 6.2 | 1:00:00 | 9:40 |
Lesley C |
6.1
Easy
|
59:34 | 9:45 |
KJ |
6.9
Recovery Run
|
1:07:08 | 9:48 |
Jogging Jon | 6.4 | 1:03:24 | 9:51 |
StuH |
6.1
Recovery Run
|
59:53 | 9:54 |
scrxisi | 6.4 | 1:03:29 | 9:54 |
Grid | 6.1 | 1:00:40 | 9:55 |
Kitty | 6.1 | 1:00:20 | 9:58 |
IanMor | 6.0 | 1:00:00 | 10:00 |
Scouse Tims | 6.2 | 1:02:35 | 10:02 |
geordieNdog | 6.7 | 1:07:22 | 10:06 |
dawnyhogy |
6.2
Treadmill
|
1:03:00 | 10:10 |
Silver Strider | 7.0 | 1:11:31 | 10:17 |
SamBen | 6.0 | 1:02:11 | 10:21 |
Wolstanton Plodder | 6.9 | 1:11:38 | 10:24 |
Eric&Stan | 6.3 | 1:05:03 | 10:24 |
Pridge | 6.9 | 1:12:07 | 10:28 |
G Man | 6.2 | 1:05:23 | 10:30 |
panad | 6.2 | 1:06:39 | 10:43 |
ally r | 6.1 | 1:05:11 | 10:43 |
Runner5 | 6.2 | 1:06:40 | 10:44 |
Kazumi Kinoshita | 6.2 | 1:07:44 | 10:53 |
IanS | 6.8 | 1:14:01 | 10:54 |
Bjd | 6.4 | 1:09:32 | 10:57 |
BrianJ | 6.1 | 1:06:36 | 10:58 |
forest plodder |
6.7
Trail Run
|
1:14:09 | 11:06 |
Jur.Ber | 6.1 | 1:08:12 | 11:06 |
Barney1982 | 6.0 | 1:07:13 | 11:11 |
fleecy | 6.0 | 1:10:00 | 11:40 |
Glenda | 6.6 | 1:20:01 | 12:05 |
NicAllan | 6.6 | 1:28:52 | 13:28 |
ian9657 | 6.9 | 1:58:01 | 17:09 |
TAM3011 | 6.0 | 1:54:28 | 19:05 |
steve45 |
6.3
Easy
|
0 | |
CookPassBabtridge | 6.5 | 0 | |
CookPassBabtridge | 6.0 | 0 | |
5mi+ | Miles | Time | Mins/mi |
MatthewFaires |
5.0
Treadmill
|
31:50 | 6:22 |
Sunbed Athlete | 5.1 | 33:00 | 6:27 |
Reef | 5.1 | 32:56 | 6:31 |
Crossy81 | 5.0 | 33:01 | 6:34 |
spannerbag | 5.3 | 34:40 | 6:35 |
kevconchar | 5.0 | 33:12 | 6:38 |
filthycelt | 5.7 | 37:41 | 6:38 |
stuart little | 5.8 | 39:16 | 6:44 |
Woody1983 | 5.8 | 39:01 | 6:47 |
mjoyeux | 5.1 | 34:45 | 6:50 |
Tweedle | 5.1 | 35:09 | 6:54 |
DamoJ | 5.1 | 35:51 | 6:58 |
benward | 5.0 | 35:22 | 7:01 |
XRE | 5.5 | 38:55 | 7:01 |
Islander | 5.8 | 40:34 | 7:03 |
bgillam | 5.9 | 41:51 | 7:04 |
Race Jase | 5.0 | 35:35 | 7:06 |
Gazzarino | 5.0 | 35:45 | 7:09 |
Paul_NH2 | 5.3 | 37:58 | 7:11 |
Chrisull | 5.0 | 36:10 | 7:11 |
ocallaghanps | 5.3 | 38:29 | 7:14 |
chanty | 5.3 | 38:22 | 7:14 |
TeaP | 5.4 | 39:29 | 7:17 |
LiamT1407 | 5.5 | 40:15 | 7:18 |
Lee Harper | 5.0 | 36:52 | 7:21 |
Danesmoor | 5.0 | 36:51 | 7:21 |
The Griff |
5.0
Treadmill
|
36:52 | 7:22 |
iPaul | 5.1 | 37:37 | 7:23 |
Little Lou | 5.2 | 38:39 | 7:26 |
Tweedle | 5.0 | 37:31 | 7:27 |
hatahat | 5.1 | 38:16 | 7:31 |
leyburnrunner |
5.0
Steady-State
|
37:44 | 7:33 |
IainWallace | 5.8 | 43:24 | 7:33 |
brooksy | 5.4 | 40:50 | 7:34 |
DuaneDibbley | 5.4 | 41:03 | 7:37 |
paulr787 | 5.0 | 38:19 | 7:38 |
Halvedin3 | 5.8 | 44:25 | 7:39 |
Spark | 5.3 | 40:46 | 7:40 |
bob hopeless | 5.0 | 38:25 | 7:40 |
Flat Out Fi | 5.4 | 41:39 | 7:41 |
#runningman 🏃 | 5.0 | 38:34 | 7:43 |
SuperKadoo | 5.0 | 38:47 | 7:44 |
docarmy | 5.5 | 42:30 | 7:44 |
Seagrave | 5.1 | 39:07 | 7:45 |
Oranj |
5.9
Steady-State
|
45:43 | 7:45 |
hillck | 5.1 | 39:36 | 7:46 |
TazAdamsUK | 6.0 | 46:20 | 7:47 |
maestrointhesky | 5.8 | 45:29 | 7:48 |
Southampton Tony | 5.0 | 39:20 | 7:48 |
Abi G |
5.0
Steady-State
|
39:11 | 7:49 |
dugsy | 5.0 | 39:08 | 7:50 |
Shonky | 5.5 | 42:52 | 7:51 |
Marts | 5.0 | 39:30 | 7:51 |
Sharms | 5.0 | 39:27 | 7:53 |
AngeM | 5.0 | 39:32 | 7:53 |
dng | 5.3 | 41:41 | 7:54 |
Peacey | 5.0 | 39:29 | 7:54 |
ELYA49 |
5.1
Easy
|
40:02 | 7:55 |
the_growler | 5.0 | 39:40 | 7:56 |
dooley | 5.0 | 39:45 | 7:56 |
Tizer | 5.0 | 39:45 | 7:56 |
Ojo | 5.3 | 41:51 | 7:57 |
hillck | 5.6 | 44:17 | 7:58 |
Hywel Care | 5.9 | 47:00 | 7:58 |
Danger Mouse | 5.4 | 42:54 | 7:58 |
chriscccc | 5.3 | 42:26 | 7:59 |
posty john | 5.2 | 41:34 | 7:59 |
amycclements | 5.0 | 40:00 | 8:00 |
Joflo | 5.0 | 40:00 | 8:00 |
Odeon1085 | 6.0 | 47:56 | 8:00 |
jamesy1981 | 5.2 | 41:56 | 8:01 |
greenwichdave | 5.7 | 45:48 | 8:01 |
ClaimsMonkey | 5.0 | 40:13 | 8:03 |
joint ear knee | 5.7 | 46:03 | 8:04 |
f2001 | 5.1 | 41:23 | 8:07 |
damo_HAC |
5.4
Strides
|
44:10 | 8:09 |
ste9452 | 5.5 | 45:01 | 8:09 |
Robsta | 5.3 | 43:16 | 8:13 |
Ninky Nonk | 5.6 | 46:00 | 8:13 |
DavidC | 5.3 | 43:57 | 8:14 |
Vitani | 5.4 | 44:14 | 8:16 |
Son of a Pronator Man | 5.1 | 42:22 | 8:19 |
B Rubble |
5.2
Recovery Run
|
43:14 | 8:20 |
iceblue |
5.0
Strides
|
41:51 | 8:22 |
speedy rob |
5.0
Recovery Run
|
42:14 | 8:24 |
Major | 5.5 | 46:17 | 8:24 |
Bdoing |
5.0
Easy
|
42:36 | 8:28 |
DrDan |
5.0
Commute
|
42:34 | 8:31 |
runspoonrun | 5.5 | 47:01 | 8:31 |
French Dog Blues | 5.0 | 42:56 | 8:31 |
bobg | 5.2 | 43:54 | 8:31 |
Unicorn | 5.3 | 45:04 | 8:34 |
y3duggan | 5.1 | 43:43 | 8:34 |
Huntsman |
5.0
Recovery Run
|
43:03 | 8:35 |
Sarge | 5.1 | 43:38 | 8:36 |
El Badgerino | 5.1 | 44:10 | 8:37 |
Repkafanclub |
5.3
Steady-State
|
45:17 | 8:38 |
Little Nell | 5.6 | 48:25 | 8:40 |
Hendo | 5.2 | 45:07 | 8:41 |
Pikelet | 5.1 | 44:43 | 8:42 |
BrianOxford | 5.0 | 43:30 | 8:42 |
Nicky Boy |
5.0
Steady-State
|
43:39 | 8:44 |
DrDan |
5.0
Commute
|
43:43 | 8:45 |
BrixtonBlade | 5.6 | 48:36 | 8:45 |
mudmonkey |
5.8
Intervals
|
50:34 | 8:48 |
Spidergirl | 5.5 | 48:24 | 8:48 |
2lesstoenails | 5.0 | 44:00 | 8:48 |
loki | 5.6 | 49:28 | 8:49 |
Cheeky’s Dad | 5.0 | 44:17 | 8:49 |
MrBarbour | 5.1 | 44:56 | 8:51 |
runfit | 5.2 | 46:09 | 8:51 |
thesteadygroove |
5.1
Steady-State
|
45:20 | 8:53 |
helen.thoday | 5.1 | 45:27 | 8:55 |
RBanksy |
5.1
Steady-State
|
45:18 | 8:57 |
Rorschach | 5.3 | 47:56 | 9:04 |
Scooby Dave | 5.1 | 45:46 | 9:04 |
jog-on | 5.8 | 52:18 | 9:05 |
MattJ | 5.0 | 45:35 | 9:06 |
Sturunner | 5.0 | 45:31 | 9:06 |
TrudiP | 5.3 | 48:50 | 9:09 |
sandysands | 5.2 | 47:10 | 9:10 |
Hanvet |
5.2
Recovery Run
|
47:33 | 9:10 |
Limmynis | 5.0 | 45:55 | 9:11 |
TimG | 5.7 | 52:15 | 9:14 |
Shadow | 5.1 | 47:04 | 9:15 |
Tortoise Boy | 5.0 | 46:43 | 9:21 |
Rodney | 5.0 | 46:51 | 9:21 |
Bazoaxe |
5.8
Recovery Run
|
53:59 | 9:22 |
Ligi |
5.0
Fartleks
|
47:00 | 9:24 |
mudlark2 |
5.0
Pushing Buggy
|
47:00 | 9:24 |
RogS128 | 5.8 | 54:51 | 9:24 |
chewie77 |
5.4
Tempo
|
51:24 | 9:29 |
Alfie | 5.0 | 47:37 | 9:30 |
Nun Warthead | 5.9 | 56:44 | 9:33 |
Kinsey | 5.1 | 48:46 | 9:38 |
Neilio | 5.3 | 50:41 | 9:39 |
Final Mile | 5.5 | 53:15 | 9:44 |
Shazza11 | 5.4 | 52:35 | 9:44 |
mrmedia | 5.8 | 56:35 | 9:45 |
Hyperboy |
5.9
Drills
|
57:16 | 9:45 |
Oneminutesilence1845 | 5.4 | 52:44 | 9:50 |
KeyserSuze | 5.3 | 51:42 | 9:51 |
Rosielad | 5.0 | 49:50 | 9:57 |
Oxfordhammer | 5.0 | 49:48 | 9:58 |
Nealy There | 5.3 | 53:29 | 10:01 |
Cal 69 | 5.4 | 54:12 | 10:01 |
brochslowcoach | 5.5 | 54:52 | 10:02 |
QuinsRunner | 6.0 | 1:00:01 | 10:03 |
gary2 | 5.5 | 55:23 | 10:04 |
flanker | 5.4 | 54:45 | 10:06 |
darkmattermike | 5.5 | 55:57 | 10:10 |
Furey | 5.6 | 57:16 | 10:11 |
Kirit | 5.1 | 52:11 | 10:13 |
Batteries not included | 5.0 | 51:20 | 10:15 |
Daisy70 | 5.6 | 57:38 | 10:19 |
georginawatts | 5.2 | 54:01 | 10:22 |
iwannarun76 | 5.2 | 54:52 | 10:33 |
Meglet |
5.0
Long Run
|
53:53 | 10:44 |
Meganjames | 5.7 | 1:02:59 | 11:06 |
Highlanderchick | 5.9 | 1:06:10 | 11:09 |
pmkandawire | 5.2 | 58:12 | 11:14 |
per100grammes | 6.0 | 1:06:58 | 11:15 |
runninglady | 5.0 | 56:42 | 11:20 |
Hardcore Runner | 5.6 | 1:05:17 | 11:36 |
Stew2309 | 5.2 | 1:01:02 | 11:42 |
DocM | 5.7 | 1:07:28 | 11:48 |
AndyJ82 |
5.2
Steady-State
|
1:01:06 | 11:52 |
Drell |
5.3
Run-Walk
|
1:02:21 | 11:53 |
Rich Pryor | 5.1 | 1:01:16 | 11:55 |
mrs shanksi |
5.6
Hill Work
|
1:08:43 | 12:18 |
Crash Hamster |
6.0
Cross Country
|
1:18:28 | 13:07 |
mathschick | 5.0 | 1:06:42 | 13:19 |
Pilch |
5.5
Run-Walk
|
1:14:10 | 13:35 |
NotFarNow |
5.9
Run-Walk
|
1:25:22 | 14:22 |
Mikey | 5.6 | 1:19:53 | 14:24 |
fastgump | 5.1 | 1:20:44 | 15:42 |
RuthB2 | 5.0 | 0 | |
supergirl | 5.0 | 0 | |
4mi+ | Miles | Time | Mins/mi |
alunmyers | 4.0 | 22:54 | 5:43 |
littletom | 4.0 | 25:26 | 6:21 |
Sunbed Athlete | 4.6 | 30:00 | 6:29 |
Rossco Peeko |
4.5
Tempo
|
30:00 | 6:43 |
Bruc£ | 4.0 | 27:48 | 6:57 |
PennineP | 4.0 | 27:52 | 6:58 |
Michydathlete | 4.8 | 33:34 | 7:01 |
jamborigg | 4.0 | 28:16 | 7:03 |
RRR-CAZ 🇬🇧 |
4.0
Tempo
|
28:44 | 7:10 |
Rodders | 4.0 | 28:48 | 7:12 |
Dan79 | 4.4 | 31:39 | 7:13 |
Cammy | 4.2 | 29:58 | 7:13 |
NickM1024 | 5.0 | 36:00 | 7:16 |
glbroo | 4.6 | 33:46 | 7:17 |
Colletty | 4.0 | 29:18 | 7:18 |
bluefinch10k | 4.1 | 30:11 | 7:22 |
Steve72 |
4.5
Trail Run
|
33:13 | 7:22 |
Rich2run | 4.1 | 30:36 | 7:23 |
willcb12 | 4.8 | 35:53 | 7:25 |
Chrisrawle9278 | 4.5 | 33:24 | 7:25 |
dagovan | 4.0 | 30:03 | 7:27 |
Michydathlete | 4.9 | 36:53 | 7:28 |
Sweaty Frank |
4.0
Tempo
|
29:58 | 7:30 |
Wcruner | 4.7 | 35:45 | 7:33 |
Ralph D | 4.5 | 33:55 | 7:33 |
Barny | 4.0 | 30:18 | 7:35 |
Mart001 | 4.9 | 36:55 | 7:36 |
Pricey |
5.0
Recovery Run
|
38:00 | 7:37 |
Boycie | 4.3 | 32:48 | 7:38 |
Phil | 4.4 | 34:16 | 7:43 |
MarkyS | 4.8 | 37:26 | 7:44 |
Pick74 | 4.0 | 31:21 | 7:46 |
Slipknot69 | 4.1 | 32:06 | 7:46 |
gammyhammydave | 4.3 | 33:13 | 7:47 |
PennineP | 4.0 | 31:11 | 7:48 |
BarryM | 5.0 | 38:36 | 7:48 |
bob hopeless | 4.4 | 34:19 | 7:48 |
Rapid Greggers |
4.7
Intervals
|
36:44 | 7:49 |
Martin James | 4.7 | 36:42 | 7:50 |
jlucas | 4.0 | 31:25 | 7:51 |
ClaireT |
4.0
Easy
|
31:45 | 7:56 |
ivanhoe | 4.3 | 34:34 | 7:58 |
run-forest-run | 4.0 | 32:07 | 7:58 |
TheDuke | 4.0 | 31:53 | 7:58 |
Electric Sheep |
4.0
Recovery Run
|
32:10 | 8:01 |
Arsenalrule | 4.5 | 36:00 | 8:02 |
Wooters | 4.5 | 36:12 | 8:03 |
redordead | 4.4 | 35:26 | 8:03 |
rich_c | 4.3 | 34:47 | 8:04 |
matt4826 | 4.0 | 32:23 | 8:05 |
EvieBaby | 4.4 | 35:13 | 8:05 |
Covodav | 4.8 | 38:28 | 8:06 |
Doonhamer | 4.0 | 32:38 | 8:07 |
Lammy | 4.0 | 32:36 | 8:09 |
runner99 | 4.3 | 35:00 | 8:10 |
Marigold | 4.0 | 32:40 | 8:10 |
DrBob | 4.8 | 39:20 | 8:11 |
Jamestombs | 4.9 | 40:20 | 8:12 |
murmur | 4.7 | 38:55 | 8:14 |
DrBob | 4.1 | 33:33 | 8:15 |
Marie38 |
4.0
Treadmill
|
33:00 | 8:15 |
RedAlex76 | 4.2 | 34:57 | 8:17 |
nickf | 4.0 | 33:31 | 8:19 |
Brunski | 4.9 | 40:41 | 8:19 |
Malk51 | 4.5 | 37:03 | 8:20 |
DJ Bangey |
4.3
Easy
|
36:03 | 8:21 |
squirey | 4.0 | 33:38 | 8:21 |
rfrodin | 4.3 | 36:05 | 8:21 |
gwowen |
4.3
Intervals
|
36:23 | 8:23 |
Teknik | 4.0 | 33:47 | 8:24 |
Leesoh | 4.0 | 33:58 | 8:24 |
jeffhins | 4.2 | 34:57 | 8:25 |
Rapid Greggers | 4.0 | 33:51 | 8:28 |
waxon | 4.3 | 36:04 | 8:28 |
Dazza Daz | 4.7 | 39:51 | 8:29 |
PQ |
4.3
Easy
|
36:04 | 8:29 |
GoBilly |
4.3
Easy
|
36:15 | 8:31 |
thesteadygroove |
4.6
Steady-State
|
39:15 | 8:32 |
Jontyparry | 4.5 | 38:44 | 8:35 |
Lea | 4.4 | 38:11 | 8:36 |
slowfish | 4.0 | 34:40 | 8:37 |
Gobi | 4.4 | 38:30 | 8:41 |
colinssss | 4.7 | 41:23 | 8:44 |
Jigs | 4.4 | 38:50 | 8:45 |
Mrs Jigs (Luverlylegs) | 4.3 | 37:38 | 8:46 |
adamguest | 4.7 | 41:14 | 8:46 |
K5 Gus |
4.1
Recovery Run
|
35:55 | 8:47 |
PCleasby | 4.7 | 41:34 | 8:47 |
Jammy Mo | 4.7 | 41:16 | 8:48 |
Andygooner | 4.1 | 36:17 | 8:51 |
Tash01 | 4.1 | 36:17 | 8:51 |
Nellers | 4.2 | 37:41 | 8:55 |
c-mac | 5.0 | 44:18 | 8:55 |
Andygooner | 4.1 | 36:23 | 8:55 |
goshie65 |
4.0
Treadmill
|
35:53 | 8:56 |
EmBeau | 4.8 | 42:45 | 8:57 |
daisyjess | 4.9 | 43:42 | 8:57 |
CaptainSaver | 4.8 | 43:00 | 8:58 |
gribb0 | 5.0 | 44:37 | 8:58 |
MisterGrumpy | 4.0 | 35:59 | 8:58 |
LouLou | 4.3 | 38:19 | 9:00 |
hellen | 4.0 | 36:30 | 9:03 |
Zeb | 4.3 | 39:03 | 9:04 |
jmk4 | 4.2 | 38:00 | 9:05 |
bumpkin1970 | 4.0 | 36:30 | 9:06 |
Mr Guy | 4.6 | 42:11 | 9:07 |
Dave.O | 4.4 | 40:00 | 9:12 |
Smokeygoose | 4.1 | 38:05 | 9:12 |
Rich963 |
5.0
Tempo
|
45:45 | 9:12 |
Tick Tock Tim | 4.0 | 37:00 | 9:15 |
Taxi bob | 4.1 | 37:29 | 9:15 |
Kimmy69 | 4.0 | 37:12 | 9:18 |
stewboy | 4.0 | 37:12 | 9:18 |
Robger | 4.0 | 37:35 | 9:22 |
Cal 69 | 4.7 | 43:52 | 9:25 |
Steps |
4.2
Treadmill
|
40:00 | 9:26 |
SamBlease73 | 4.4 | 41:32 | 9:26 |
Santis | 4.2 | 39:16 | 9:28 |
Mrsbridgewater | 4.0 | 38:12 | 9:29 |
Sparkypants | 4.2 | 40:00 | 9:30 |
Johnny Blaze | 4.1 | 38:46 | 9:30 |
Spanner | 4.4 | 41:49 | 9:32 |
Blades rio | 4.1 | 39:22 | 9:32 |
Raj T | 4.3 | 41:11 | 9:32 |
vmilman | 4.8 | 46:03 | 9:32 |
Silver Strider | 4.4 | 41:58 | 9:35 |
Jobe | 4.0 | 38:38 | 9:37 |
kevincurtin | 4.4 | 42:32 | 9:39 |
bruce6b | 4.3 | 41:22 | 9:41 |
Jogging Jon | 4.4 | 43:01 | 9:45 |
Bluebell2325 |
4.3
Intervals
|
42:11 | 9:47 |
StewartC |
4.1
Easy
|
40:08 | 9:52 |
Mizzle | 4.0 | 39:33 | 9:53 |
CB-1964 | 4.4 | 43:31 | 9:53 |
Footpad | 4.6 | 45:30 | 9:53 |
minardi |
4.4
Tempo
|
43:28 | 9:54 |
carbochip | 4.8 | 47:43 | 9:55 |
Ali Beech | 4.0 | 40:07 | 9:59 |
robcann | 4.3 | 43:04 | 10:00 |
DPBadger | 4.0 | 40:00 | 10:00 |
swittle | 4.0 | 40:05 | 10:01 |
HappyG(rrr) | 4.5 | 45:26 | 10:02 |
-Ruthie- | 4.0 | 40:19 | 10:03 |
Watford Wobble | 4.5 | 45:17 | 10:04 |
telarnott | 4.4 | 44:33 | 10:06 |
Surelynot | 4.6 | 46:37 | 10:07 |
Liliaicha | 4.0 | 40:43 | 10:08 |
Hills of Death (HOD) |
4.0
Easy
|
40:40 | 10:08 |
Ness | 4.0 | 40:54 | 10:12 |
Fizz :-) | 4.5 | 46:01 | 10:14 |
Bramble | 4.1 | 41:57 | 10:15 |
KinkyS |
4.8
Easy
|
49:55 | 10:20 |
Hey Jude | 4.1 | 42:34 | 10:21 |
Old Man | 4.5 | 46:53 | 10:25 |
wrexhamrob | 4.0 | 41:53 | 10:27 |
annadav | 4.4 | 45:57 | 10:29 |
Wiggins |
4.0
Coaching
|
42:00 | 10:30 |
ZD | 4.5 | 47:31 | 10:31 |
therunningbore |
4.0
Recovery Run
|
42:11 | 10:31 |
lorriecobain | 4.0 | 42:12 | 10:31 |
Phil Royle | 4.4 | 46:46 | 10:32 |
Non-runner | 4.3 | 45:48 | 10:33 |
mowatb | 4.9 | 51:33 | 10:36 |
vava | 4.2 | 44:53 | 10:40 |
slips |
4.8
Medium Long Run
|
51:34 | 10:42 |
Seneca | 4.2 | 45:08 | 10:43 |
kevinb | 4.0 | 43:11 | 10:45 |
wallyglasseye | 4.0 | 43:50 | 10:51 |
Evangel | 4.5 | 50:15 | 11:10 |
Tiptoes | 4.7 | 53:06 | 11:15 |
jelly | 4.1 | 46:43 | 11:32 |
Ratcatcher | 4.5 | 52:07 | 11:33 |
33 penguins | 4.6 | 53:42 | 11:47 |
HellsBells | 4.6 | 54:36 | 11:57 |
piggysquealer | 4.0 | 48:21 | 12:03 |
JovialGnome |
4.4
Run-Walk
|
53:35 | 12:09 |
JCS | 4.3 | 54:18 | 12:32 |
Southcoastpete | 4.1 | 52:41 | 12:57 |
Punkbilly | 4.5 | 59:38 | 13:17 |
bboran | 4.5 | 1:02:59 | 13:56 |
NotFarNow |
4.1
Run-Walk
|
57:12 | 14:05 |
crooxi2 | 4.8 | 1:09:32 | 14:31 |
Galloping Gecko | 4.0 | 1:00:06 | 15:02 |
mugfordb | 4.9 | 1:16:41 | 15:41 |
Georgehouston54 | 4.2 | 1:07:36 | 16:03 |
Welshpoppy | 4.1 | 1:23:47 | 20:35 |
kev-eats-owt | 4.0 | 0 | |
FRU (KeepTheFaith) | 4.0 | 0 | |
3mi+ | Miles | Time | Mins/mi |
Adrianharback | 3.3 | 20:03 | 6:06 |
JFB-2 | 3.0 | 18:46 | 6:14 |
Samarkand |
3.1
Treadmill
|
19:42 | 6:20 |
JCT1 | 3.0 | 19:28 | 6:28 |
jukesy715 | 3.1 | 20:34 | 6:37 |
cguy5 | 3.0 | 20:10 | 6:42 |
artypete | 3.1 | 20:51 | 6:42 |
deslauriers | 3.0 | 20:17 | 6:46 |
Paul-Tc | 3.7 | 25:28 | 6:49 |
karlvb | 3.7 | 25:35 | 6:52 |
atko | 3.3 | 23:36 | 7:05 |
GUSTY | 3.7 | 26:29 | 7:09 |
seznkai | 3.3 | 23:42 | 7:15 |
Metric Man | 3.1 | 22:37 | 7:16 |
oneforthemoney | 3.2 | 23:31 | 7:21 |
Nottsowl | 3.3 | 24:17 | 7:22 |
wookie |
3.0
Tempo
|
22:05 | 7:22 |
SPR | 3.7 | 26:59 | 7:22 |
nenevalleyharrier rjonesy | 3.1 | 22:56 | 7:24 |
Dave Moody |
4.0
Intervals
|
29:36 | 7:26 |
makizmo 82 | 3.8 | 28:35 | 7:27 |
fleetfoot |
3.2
Steady-State
|
24:08 | 7:31 |
sharpshooter | 3.4 | 25:53 | 7:31 |
GurneyNotChurney | 3.3 | 24:36 | 7:33 |
jeronimo | 3.1 | 23:42 | 7:34 |
jgallow1 | 3.9 | 29:33 | 7:37 |
Doice | 3.1 | 23:49 | 7:38 |
BS | 3.2 | 24:13 | 7:38 |
G Mac |
3.3
Treadmill
|
25:15 | 7:46 |
Will_Uyuni | 3.3 | 25:26 | 7:47 |
sharon.harris890 | 3.0 | 23:30 | 7:47 |
L2 | 3.9 | 30:39 | 7:50 |
bgillam | 3.2 | 25:09 | 7:52 |
Alun | 3.2 | 25:30 | 7:54 |
G Mac |
3.8
Treadmill
|
29:42 | 7:55 |
Rogersmp | 3.1 | 24:38 | 7:55 |
aj74 | 3.1 | 24:52 | 7:57 |
Runner 9 | 3.0 | 24:00 | 7:58 |
Drifter | 3.8 | 30:10 | 7:59 |
RowlandH | 3.1 | 24:41 | 7:59 |
andyb | 3.0 | 24:00 | 8:00 |
Jenson | 3.9 | 30:53 | 8:00 |
Poorlonesomecowboy | 3.3 | 26:29 | 8:03 |
Gilsun | 3.1 | 25:07 | 8:03 |
mohawk sop |
3.4
Easy
|
27:21 | 8:06 |
ITG 🇮🇸 |
3.4
Tempo
|
27:41 | 8:06 |
chrispratt24 | 3.5 | 28:11 | 8:06 |
njosmith | 3.4 | 27:55 | 8:07 |
kazp | 3.5 | 28:31 | 8:07 |
VicMcIntyre | 3.3 | 26:38 | 8:10 |
Jimmy56 | 3.9 | 32:00 | 8:12 |
Swain | 3.3 | 26:45 | 8:12 |
squirey | 3.4 | 27:34 | 8:14 |
Renaissance_Ran | 3.1 | 25:42 | 8:16 |
Nokesy77 | 3.6 | 29:31 | 8:16 |
CJGreeneee | 3.7 | 30:58 | 8:18 |
GCRunner | 3.3 | 27:00 | 8:18 |
journeyman | 3.5 | 29:18 | 8:19 |
The wee beastie | 3.9 | 32:49 | 8:20 |
brokenleg | 3.1 | 25:55 | 8:20 |
dan885 | 3.6 | 30:12 | 8:21 |
Runingman1441 | 3.3 | 27:27 | 8:21 |
Roberto | 3.1 | 26:02 | 8:21 |
DamianP123 | 3.2 | 27:03 | 8:22 |
princessdave | 3.1 | 26:18 | 8:24 |
teapothouse | 4.0 | 33:29 | 8:29 |
lady alton | 3.4 | 29:05 | 8:30 |
JustTony |
3.0
Progressive
|
25:56 | 8:32 |
DNAlouie | 3.1 | 26:23 | 8:34 |
Duck Runner | 3.2 | 27:12 | 8:35 |
malc124 |
3.1
Recovery Run
|
26:50 | 8:38 |
Emeldees | 3.4 | 29:32 | 8:38 |
way2slow | 3.0 | 26:01 | 8:39 |
cu-jimmy |
3.0
Hill Work
|
26:00 | 8:40 |
DaveTheArtist | 3.3 | 28:38 | 8:41 |
ahaddow |
3.9
Easy
|
33:53 | 8:41 |
JasonTheKnight | 3.5 | 30:13 | 8:42 |
rusdock1 | 3.6 | 31:21 | 8:44 |
Arcalius | 3.7 | 33:01 | 8:51 |
Just Buzzing |
3.2
Treadmill
|
28:40 | 8:53 |
Pottermiss | 3.2 | 28:04 | 8:53 |
Lady Grinning Soul | 3.9 | 34:49 | 8:54 |
rgee | 3.8 | 33:59 | 8:55 |
Lightning McQueen | 3.4 | 30:02 | 8:56 |
MikeBrewer | 3.1 | 27:57 | 8:58 |
Thistle. | 3.1 | 27:59 | 8:58 |
garethh | 3.1 | 28:09 | 9:03 |
BXL | 3.9 | 34:57 | 9:03 |
Hels205 | 3.9 | 35:31 | 9:04 |
paul_mcg | 3.5 | 31:21 | 9:04 |
pjlumley1 | 3.6 | 32:43 | 9:05 |
marshbbad | 3.2 | 28:56 | 9:06 |
Antman | 3.2 | 28:52 | 9:06 |
LP | 3.6 | 33:01 | 9:09 |
maggie | 3.1 | 28:22 | 9:09 |
madtab | 3.8 | 34:27 | 9:10 |
Francorelly | 3.3 | 30:01 | 9:11 |
Rigel | 3.1 | 28:45 | 9:11 |
sianwad76 | 3.0 | 27:54 | 9:12 |
Mchugh32 | 3.0 | 27:43 | 9:12 |
Foxy |
3.1
Race
|
28:56 | 9:13 |
Franky | 3.1 | 28:41 | 9:13 |
EO | 3.6 | 33:14 | 9:14 |
GeoC | 3.7 | 34:28 | 9:14 |
SnakeySam | 3.2 | 30:00 | 9:16 |
Fleet Girl | 3.1 | 28:55 | 9:18 |
last | 3.1 | 29:07 | 9:18 |
Kazzaf |
3.0
Treadmill
|
28:00 | 9:20 |
Kelv-12 | 3.5 | 32:40 | 9:20 |
EO | 3.4 | 32:01 | 9:20 |
meagling |
3.3
Treadmill
|
30:26 | 9:20 |
Kitbag | 3.7 | 34:33 | 9:20 |
Andrew Byrom | 3.7 | 34:54 | 9:26 |
paul_mcg | 3.9 | 36:22 | 9:27 |
Enaoslm |
3.1
Easy
|
29:18 | 9:27 |
Drink Anyone? | 3.7 | 34:37 | 9:29 |
Badadoox | 3.6 | 34:06 | 9:32 |
leehill74 | 3.6 | 34:26 | 9:32 |
3M |
3.0
Commute
|
28:37 | 9:32 |
roger, may be the faster brother ag | 3.0 | 29:00 | 9:32 |
billf57 | 3.1 | 29:48 | 9:33 |
darrenf | 3.2 | 30:58 | 9:35 |
roverman | 3.1 | 29:25 | 9:37 |
Argie | 3.8 | 36:17 | 9:41 |
Curly K | 3.0 | 29:03 | 9:41 |
JennyB | 3.1 | 29:45 | 9:41 |
Beddgelert | 3.5 | 34:23 | 9:43 |
Mountkeen | 3.1 | 30:28 | 9:48 |
jmk4 | 3.1 | 30:00 | 9:50 |
stephenferre |
3.6
Treadmill
|
35:00 | 9:52 |
The Belly Is Gaun Tae Get Ye | 3.0 | 29:48 | 9:54 |
Linsterm | 3.7 | 36:50 | 9:54 |
folkieboater | 3.1 | 30:48 | 9:54 |
marlrunner |
3.7
Easy
|
36:58 | 9:55 |
Mascott | 3.1 | 30:28 | 9:57 |
Trophywife |
3.0
Easy
|
30:00 | 10:00 |
Clare65 |
3.0
Hill Work
|
30:00 | 10:00 |
redtoenails | 3.1 | 31:01 | 10:00 |
Foo cough | 3.6 | 36:03 | 10:01 |
Andi18 | 3.9 | 39:11 | 10:01 |
Dick! | 3.1 | 30:55 | 10:04 |
Sadiej | 3.7 | 37:23 | 10:06 |
AmGettingFitter (AGF) | 3.3 | 33:50 | 10:13 |
Cornish Scouser |
3.4
Easy
|
35:00 | 10:14 |
ozmarlz | 3.3 | 34:02 | 10:17 |
Pitt the Elder |
3.0
Tempo
|
31:12 | 10:18 |
Ultrasparkly |
3.1
Easy
|
31:48 | 10:24 |
Little Lammy | 3.0 | 31:20 | 10:27 |
Ex Chimney | 3.9 | 40:32 | 10:28 |
carrot_tit | 3.2 | 34:11 | 10:33 |
saintkev |
3.9
Steady-State
|
41:31 | 10:35 |
Aviemore | 3.1 | 33:07 | 10:37 |
Suse | 3.6 | 38:37 | 10:38 |
MsG | 3.1 | 33:12 | 10:38 |
sebby |
3.5
Easy
|
37:55 | 10:46 |
mjbee | 3.1 | 33:07 | 10:47 |
bedlam_g |
3.3
Trail Run
|
35:16 | 10:51 |
RichS | 3.1 | 34:00 | 10:52 |
slowblonde | 3.0 | 32:43 | 10:54 |
monki | 3.8 | 41:23 | 10:57 |
plodding hippo | 3.1 | 34:24 | 10:57 |
Mercy | 3.1 | 34:27 | 10:58 |
MrsC | 3.3 | 35:40 | 10:58 |
johntz | 3.5 | 38:17 | 11:00 |
CDF | 3.5 | 38:21 | 11:03 |
kedar Acharya | 3.3 | 37:00 | 11:05 |
Mercy | 3.3 | 36:16 | 11:05 |
FitterStu |
3.1
Dog Running
|
34:32 | 11:08 |
lovingtherunning | 3.0 | 33:51 | 11:10 |
CK2 | 3.1 | 35:00 | 11:15 |
Bradderz | 3.5 | 40:03 | 11:23 |
Toks |
3.1
Recovery Run
|
35:58 | 11:27 |
Rattle | 3.1 | 35:45 | 11:30 |
beebop |
3.9
Easy
|
45:13 | 11:39 |
Gamgee | 3.8 | 44:14 | 11:48 |
Johnfk | 3.3 | 39:14 | 12:00 |
fisheh | 3.4 | 41:51 | 12:19 |
woodasma | 3.1 | 38:53 | 12:25 |
Ex Chimney | 3.8 | 46:46 | 12:28 |
SteveGleds | 3.6 | 46:52 | 12:59 |
SuzCutler | 3.0 | 39:07 | 13:02 |
Heinzster | 3.2 | 42:35 | 13:09 |
naath |
3.1
Treadmill
|
43:51 | 14:06 |
CBrown18 | 3.1 | 43:41 | 14:11 |
DTB |
3.1
Hill Work
|
44:53 | 14:26 |
Jast1972 | 3.0 | 44:14 | 14:45 |
SunPrincess | 3.7 | 56:08 | 15:01 |
IvorD | 3.4 | 54:08 | 16:01 |
SooWoo |
3.8
Fell Running
|
1:03:47 | 16:42 |
smorti | 3.6 | 1:02:54 | 17:25 |
Mummysaurus | 3.0 | 53:59 | 17:45 |
fonch | 3.8 | 1:07:13 | 17:47 |
FatRayToSlim | 3.8 | 1:07:32 | 17:49 |
Martin James | 3.0 | 54:47 | 18:12 |
Walkingman | 3.2 | 1:05:54 | 20:32 |
Helenelle | 3.9 | 1:43:13 | 26:49 |
Spanker_68 | 3.7 | 1:45:30 | 28:26 |
TechnoTrotter | 3.0 | 0 | |
BromleyReedy | 3.4 | 0 | |
softpebble1 | 3.0 | 0 | |
Parcel man |
3.1
Recovery Run
|
0 | |
streatham stroller | 3.9 | 0 | |
2mi+ | Miles | Time | Mins/mi |
Dodgyback68 | 2.6 | 17:32 | 6:38 |
Mansekotka | 2.0 | 13:49 | 6:52 |
curlygirly | 2.3 | 16:02 | 6:58 |
Speedie | 2.0 | 14:35 | 7:15 |
fionajane716 | 2.8 | 20:04 | 7:16 |
RunHammyRun | 2.5 | 18:27 | 7:19 |
PLJ | 2.0 | 14:50 | 7:23 |
percyw |
2.0
Tempo
|
15:09 | 7:26 |
57.5 Days of Pain | 2.8 | 21:35 | 7:38 |
John_Sturman | 2.1 | 15:51 | 7:42 |
rosa |
2.0
Warm Up
|
15:25 | 7:43 |
JFB-2 | 2.3 | 17:48 | 7:53 |
Halvedin3 | 3.0 | 23:38 | 8:01 |
JuliusCaesar | 2.1 | 16:31 | 8:01 |
kiki29 | 2.5 | 20:00 | 8:02 |
Fat Boy | 2.0 | 16:12 | 8:04 |
Tom1759 | 2.9 | 23:08 | 8:05 |
KevinYates | 2.9 | 23:14 | 8:07 |
RossN | 2.2 | 17:40 | 8:08 |
Vicii | 3.0 | 24:27 | 8:14 |
andrew66 | 2.1 | 17:08 | 8:14 |
Coeyboy | 2.1 | 17:16 | 8:18 |
Salty Dog | 2.9 | 24:25 | 8:18 |
One step beyond | 2.8 | 23:10 | 8:24 |
JEB | 2.4 | 20:00 | 8:28 |
sparkclarke | 2.2 | 18:30 | 8:29 |
Simon B | 2.6 | 22:13 | 8:33 |
houchen | 2.2 | 18:28 | 8:33 |
Colinmc | 2.8 | 24:39 | 8:44 |
iRunSmartPhil |
2.4
Progressive
|
21:04 | 8:47 |
conner57 | 2.8 | 24:12 | 8:48 |
Noah | 2.6 | 23:10 | 8:49 |
sloth | 2.3 | 20:37 | 8:53 |
sergio | 2.0 | 17:48 | 8:54 |
Badger | 2.5 | 22:06 | 8:57 |
Wiggins | 2.0 | 18:00 | 9:00 |
bob hopeless | 2.6 | 23:37 | 9:01 |
peegee | 2.6 | 23:02 | 9:02 |
Keith_ | 2.5 | 22:42 | 9:03 |
sloth | 2.6 | 23:59 | 9:05 |
Keefley | 2.7 | 24:39 | 9:18 |
Tumbleweed90 |
2.2
Easy
|
20:31 | 9:20 |
Velo Boy |
2.6
Trail Run
|
24:18 | 9:21 |
officebased | 2.4 | 22:26 | 9:21 |
redwine | 2.0 | 18:49 | 9:22 |
mxhornet |
2.2
Warm Down
|
20:59 | 9:30 |
PoSaM | 2.1 | 20:20 | 9:30 |
Jon_P |
2.6
Easy
|
24:27 | 9:31 |
SimonF | 2.4 | 23:03 | 9:34 |
matt100MPH | 3.0 | 28:35 | 9:36 |
benno | 2.0 | 19:18 | 9:39 |
ruskinmike | 2.5 | 24:33 | 9:40 |
runningmumof3boys | 2.5 | 24:36 | 9:43 |
SusiSue28 | 2.5 | 24:09 | 9:44 |
Jon_P |
2.6
Easy
|
25:04 | 9:48 |
AndyM | 2.5 | 24:42 | 9:48 |
tinylanna | 2.0 | 19:48 | 9:54 |
squiddly | 2.0 | 19:54 | 9:54 |
runningmumof3boys | 2.5 | 25:20 | 9:58 |
slips |
2.0
Medium Long Run
|
20:00 | 10:00 |
Lycra Hurricane | 2.0 | 20:11 | 10:02 |
nelin | 2.4 | 24:14 | 10:03 |
andywrdn06 | 2.6 | 26:12 | 10:07 |
Beijing Blade | 2.2 | 22:34 | 10:10 |
geordiegirl |
2.3
Dog Running
|
23:11 | 10:15 |
Big Al Widepants |
2.0
Recovery Run
|
20:51 | 10:22 |
becca7 | 2.1 | 22:13 | 10:29 |
SusiSue28 | 2.1 | 22:16 | 10:30 |
Mike Burns | 2.0 | 21:01 | 10:31 |
martin K |
2.9
Intervals
|
30:24 | 10:31 |
tricialitt |
2.1
Recovery Run
|
22:00 | 10:32 |
Lyds | 2.0 | 21:04 | 10:32 |
Velociraptor |
2.8
Treadmill
|
30:00 | 10:36 |
benno | 2.1 | 22:08 | 10:38 |
philbo | 2.9 | 31:12 | 10:48 |
Danesmoor | 2.5 | 27:04 | 10:50 |
Nellspike | 2.1 | 22:17 | 10:52 |
623 | 2.1 | 22:22 | 10:55 |
DGA | 2.5 | 27:57 | 11:11 |
Spally | 2.1 | 23:50 | 11:11 |
Em | 2.0 | 22:29 | 11:15 |
Chell | 2.5 | 28:11 | 11:16 |
Ali R | 2.6 | 29:48 | 11:22 |
mothrunner | 2.8 | 32:00 | 11:26 |
louloops | 2.5 | 29:11 | 11:32 |
Dvorak | 2.2 | 25:00 | 11:34 |
Jenni-far-far | 2.3 | 26:20 | 11:39 |
Rosehip | 3.0 | 35:47 | 12:03 |
dd | 2.0 | 24:08 | 12:04 |
MazH | 2.3 | 28:35 | 12:13 |
TwistedMiles | 2.5 | 30:44 | 12:18 |
FrannyT | 2.2 | 27:04 | 12:18 |
Helcat | 2.6 | 32:00 | 12:27 |
Janecp |
2.1
Run-Walk
|
26:00 | 12:37 |
MissTash | 2.2 | 29:00 | 13:11 |
Holburnmum | 2.4 | 31:08 | 13:12 |
SteveW1234 |
2.7
Fell Running
|
36:11 | 13:21 |
suzeedee | 2.1 | 28:45 | 13:30 |
PinkTink-RRR | 2.3 | 32:42 | 14:13 |
joolaroon |
2.7
Dog Running
|
40:00 | 14:36 |
Punkbilly | 2.8 | 41:19 | 14:36 |
honestmackem | 2.0 | 30:09 | 14:56 |
RichardC | 2.6 | 40:13 | 15:32 |
NorthernPhoenix | 2.5 | 38:55 | 15:42 |
melbas | 2.8 | 44:05 | 15:48 |
darthwickham | 2.3 | 38:24 | 16:37 |
Siouxsie | 3.0 | 49:38 | 16:46 |
Nessie |
2.2
Run-Walk
|
38:00 | 17:07 |
ade4004 | 2.7 | 46:56 | 17:08 |
Shelah | 2.4 | 40:53 | 17:11 |
mcshane | 2.0 | 35:11 | 17:15 |
Slo-mo | 2.3 | 49:45 | 22:07 |
darkhorse | 2.0 | 0 | |
TechnoTrotter | 2.0 | 0 | |
Phys | 2.0 | 0 | |
Chris Worthers | 2.6 | 0 | |
1mi+ | Miles | Time | Mins/mi |
Shadow Walker |
1.7
Treadmill
|
10:00 | 5:45 |
PLJ | 1.0 | 6:08 | 6:01 |
PLJ | 1.0 | 6:12 | 6:01 |
Shadow Walker |
1.6
Treadmill
|
10:00 | 6:10 |
Will_Munday | 1.3 | 8:49 | 6:38 |
hobbsm | 1.9 | 14:02 | 7:26 |
Krispy | 1.2 | 9:18 | 7:30 |
JFB-2 | 1.0 | 7:41 | 7:32 |
clare1976 |
1.0
Treadmill
|
7:35 | 7:35 |
CottamRunner | 1.1 | 8:35 | 7:36 |
katief89 | 1.1 | 8:19 | 7:38 |
Dave Moody |
1.2
Warm Down
|
9:21 | 7:40 |
alunmyers | 1.2 | 9:16 | 7:43 |
MartinH - MH Health & Fitness |
1.0
Easy
|
7:51 | 7:46 |
PLJ | 1.5 | 11:59 | 7:47 |
thorneygeoff | 1.1 | 8:35 | 7:48 |
alunmyers | 1.1 | 8:35 | 7:52 |
PennineP | 2.0 | 15:36 | 7:53 |
thorneygeoff | 1.0 | 8:13 | 7:54 |
littletom | 2.0 | 15:38 | 7:56 |
moger | 1.0 | 8:07 | 7:57 |
KevinYates | 1.8 | 14:21 | 7:58 |
Steve72 |
1.7
Warm Up
|
13:38 | 7:58 |
Pipes | 1.4 | 11:15 | 7:59 |
larkim |
1.2
Easy
|
9:25 | 7:59 |
Chrisrawle9278 | 1.0 | 8:11 | 8:01 |
Sime | 1.2 | 10:00 | 8:04 |
Dave Moody |
1.6
Warm Up
|
12:55 | 8:04 |
JohnRMurdoch | 1.0 | 8:11 | 8:11 |
Enaoslm |
1.1
Commute
|
9:15 | 8:11 |
Slo-mo | 1.3 | 10:54 | 8:12 |
hobbsm | 2.0 | 16:19 | 8:12 |
thorneygeoff | 1.2 | 9:59 | 8:15 |
rosa |
1.3
Warm Down
|
10:20 | 8:16 |
RRR-CAZ 🇬🇧 |
1.1
Steady-State
|
8:52 | 8:17 |
littletom | 1.7 | 14:02 | 8:18 |
fish-erman friends | 1.2 | 10:14 | 8:19 |
CottamRunner | 1.1 | 9:24 | 8:24 |
HACC Matt | 1.1 | 9:19 | 8:24 |
mxhornet |
1.9
Intervals
|
16:00 | 8:28 |
Krispy | 1.1 | 9:22 | 8:31 |
DaveDemo | 1.5 | 12:26 | 8:34 |
Maura | 1.4 | 11:49 | 8:41 |
richaca2 | 1.6 | 13:30 | 8:43 |
Kanajlo | 1.1 | 10:02 | 8:48 |
tarquin kumquat |
1.1
Treadmill
|
10:00 | 8:51 |
Valyrian Plastic | 1.8 | 15:57 | 8:55 |
benno | 2.0 | 17:45 | 8:55 |
curlygirly | 1.1 | 9:26 | 8:59 |
TwirlyTutuBoy | 1.7 | 15:33 | 8:59 |
benno | 2.0 | 17:38 | 9:00 |
Jock Itch |
1.0
Recovery Run
|
9:00 | 9:00 |
Iron_Mum |
1.1
Treadmill
|
10:00 | 9:05 |
Vicki: Graceless Whippet | 1.1 | 10:11 | 9:06 |
moger | 1.4 | 12:55 | 9:06 |
Will Crash | 1.1 | 9:35 | 9:08 |
CottamRunner | 1.0 | 9:16 | 9:10 |
Argie | 1.2 | 11:35 | 9:30 |
Beddgelert | 1.8 | 17:06 | 9:33 |
.HA HA |
1.0
Easy
|
9:34 | 9:34 |
mxhornet |
1.7
Warm Up
|
15:59 | 9:38 |
stephenferre |
1.6
Recovery Run
|
15:02 | 9:38 |
Wabo | 1.5 | 14:46 | 9:51 |
Fatcatslim | 1.1 | 10:27 | 9:52 |
Big Dog | 1.0 | 10:00 | 10:00 |
Kazzaf |
1.0
Warm Up
|
10:00 | 10:00 |
self-transcender | 1.5 | 15:00 | 10:00 |
Benny Tempo |
1.2
Treadmill
|
12:31 | 10:06 |
Groundhog |
1.8
Recovery Run
|
17:57 | 10:12 |
hatterfan |
1.8
Treadmill
|
18:00 | 10:14 |
NordRunner |
1.3
Recovery Run
|
13:00 | 10:14 |
Runningrufus | 1.9 | 19:35 | 10:15 |
paul_mcg | 1.9 | 19:10 | 10:18 |
Runningrufus | 2.0 | 20:25 | 10:19 |
Dvorak |
1.6
Intervals
|
16:12 | 10:19 |
little girl lost | 1.2 | 12:01 | 10:22 |
Vixx |
1.0
Treadmill
|
10:25 | 10:25 |
Groundhog |
1.7
Recovery Run
|
17:46 | 10:38 |
becca7 | 1.4 | 15:17 | 10:46 |
Ultrahamster |
1.1
Recovery Run
|
12:21 | 10:50 |
cackleberry | 1.2 | 13:00 | 10:50 |
monki | 1.0 | 11:00 | 10:53 |
benno | 1.6 | 17:36 | 10:56 |
KevdaRev | 2.0 | 21:30 | 10:58 |
Northern | 1.5 | 16:31 | 11:14 |
Burb | 1.3 | 15:04 | 11:30 |
Siao loves spring | 1.1 | 12:56 | 11:33 |
JustTony |
1.2
Dog Running
|
14:08 | 11:59 |
Jogging Jon | 1.7 | 20:25 | 12:01 |
clairster | 1.0 | 12:23 | 12:01 |
CHALKIE | 2.0 | 23:51 | 12:03 |
sister | 1.9 | 23:30 | 12:11 |
dragonmaz | 1.7 | 20:14 | 12:11 |
Pyewackett | 1.4 | 17:19 | 12:38 |
Sarah_j95 | 1.8 | 23:21 | 12:41 |
jiminy cricket | 1.1 | 15:15 | 13:37 |
scorpiolfd | 1.9 | 26:09 | 13:46 |
Vicki: Graceless Whippet | 1.5 | 21:38 | 14:08 |
JohnRMurdoch | 1.5 | 20:50 | 14:22 |
MartinH - MH Health & Fitness |
1.5
Coaching
|
23:20 | 15:09 |
Laurence | 2.0 | 29:58 | 15:17 |
Rhino |
1.0
Coaching
|
15:19 | 15:19 |
Helenelle | 1.3 | 19:48 | 15:21 |
mole-thing |
1.5
Easy
|
23:59 | 15:53 |
MK.aidy | 1.1 | 17:52 | 16:33 |
keyring | 1.5 | 24:28 | 16:39 |
eavesm | 1.8 | 30:47 | 17:29 |
ian9657 | 1.4 | 23:47 | 17:37 |
Rascal | 1.8 | 35:19 | 19:12 |
JohnRMurdoch | 1.4 | 26:56 | 19:23 |
Rascal | 1.6 | 31:22 | 19:59 |
Tick Tock Tim |
1.0
Run-Walk
|
20:00 | 20:00 |
Rascal | 1.7 | 35:02 | 21:06 |
yapster | 1.1 | 23:48 | 21:38 |
Sporty2010 | 1.6 | 39:11 | 25:07 |
Walk This Way | 1.1 | 26:56 | 25:39 |
yapster | 1.7 | 43:01 | 25:55 |
El Badgerino | 1.3 | 36:04 | 28:51 |
Rhino |
2.0
Coaching
|
1:03:12 | 31:55 |
stiggy | 1.6 | 56:40 | 34:46 |
Walk This Way | 1.3 | 1:00:25 | 47:57 |
iPLOD | 1.0 | 0 | |
Jason W |
1.8
Run-Walk
|
0 |
2mi+ | Miles | Time | Mins/mi |
---|---|---|---|
Richard-M |
2.1
Pool
|
1:06:34 | 32:28 |
chuckles | 2.2 | 1:22:41 | 36:55 |
1.5mi+ | Miles | Time | Mins/mi |
Nephi | 1.5 | 53:40 | 34:51 |
lach ness monster | 1.5 | 55:00 | 35:57 |
Benson |
1.5
Pool
|
55:00 | 36:40 |
bigrichpea | 1.6 | 1:00:30 | 38:32 |
Thinno |
1.6
Pool
|
1:00:30 | 39:02 |
ferret | 1.8 | 1:20:50 | 44:54 |
1mi+ | Miles | Time | Mins/mi |
april_runner | 1.3 | 30:19 | 23:30 |
Phez |
1.1
Pool
|
30:00 | 27:31 |
TriMonkey |
1.2
Pool
|
45:00 | 36:17 |
DaveGardner | 1.4 | 49:52 | 36:24 |
The Mighty OFK |
1.0
Pool
|
36:53 | 36:53 |
hellen | 1.2 | 46:29 | 39:24 |
Scouse Tims | 1.2 | 49:01 | 39:32 |
ugly | 1.0 | 40:00 | 40:00 |
neovo | 1.1 | 45:12 | 40:21 |
katief89 | 1.2 | 53:21 | 43:01 |
FoxTri | 1.2 | 55:04 | 44:25 |
WindchillQueen |
1.0
Pool
|
45:00 | 45:00 |
manicstreetpounder | 1.2 | 56:42 | 46:52 |
ste9452 | 1.2 | 1:10:00 | 56:27 |
remlap67 | 1.2 | 1:23:29 | 1:10:45 |
0.5mi+ | Miles | Time | Mins/mi |
MK hatter |
0.8
Lessons
|
1:10 | 1:26 |
Jon_P |
0.9
Open Water
|
30:24 | 32:20 |
akmilne | 0.6 | 20:52 | 33:39 |
teixjuan | 0.8 | 25:38 | 34:11 |
Luiz | 0.8 | 25:52 | 34:29 |
Daz Love | 0.8 | 27:17 | 35:54 |
matthewpont | 0.9 | 32:52 | 36:56 |
Big Gee |
0.8
Pool
|
30:00 | 37:02 |
Penguin catcher | 0.6 | 23:46 | 38:20 |
Ferdi |
0.9
Pool
|
34:17 | 39:24 |
Tiggers mate Roo |
1.0
Pool
|
42:06 | 42:32 |
K8siv | 0.8 | 33:20 | 43:52 |
Little Nemo |
0.7
Pool
|
31:17 | 44:04 |
SMeecham | 0.6 | 31:01 | 50:02 |
Sweetie | 0.8 | 46:19 | 56:29 |
Jon_P |
0.6
Pool
|
39:52 | 1:04:18 |
Vic (Blazing Saddles, WTF) |
0.5
Pool
|
35:16 | 1:06:32 |
GlennR |
0.6
Pool
|
41:19 | 1:06:38 |
runningmumof3boys | 0.9 | 1:04:21 | 1:15:42 |
Janiew |
0.8
Drills
|
1:00:00 | 1:20:00 |
Marmite |
0.5
Pool
|
0 | |
0mi+ | Miles | Time | Mins/mi |
Maura | 0.4 | 13:35 | 31:35 |
runningmumof3boys | 0.5 | 16:16 | 34:37 |
clare1976 |
0.3
Pool
|
10:00 | 40:00 |
slowfish | 0.3 | 13:30 | 40:55 |
Weekatiepea |
0.4
Pool
|
15:20 | 41:26 |
MR 2 | 0.4 | 20:01 | 54:06 |
slips |
0.5
Aquajogging
|
30:00 | 1:06:40 |
Judey | 0.4 | 24:51 | 1:07:10 |
Wendolene Wobbler |
0.3
Pool
|
22:04 | 1:11:11 |
Schnecke |
0.3
Pool
|
24:00 | 1:17:25 |
RunnyRunRun | 0.4 | 29:20 | 1:21:29 |
160mi+ | Miles | Time | Mins/mi |
---|---|---|---|
sadmark |
160.0
Road Biking
|
24:00:00 | 9:00 |
60mi+ | Miles | Time | Mins/mi |
Dibble | 62.5 | 3:58:05 | 3:48 |
Dibble | 62.3 | 3:58:58 | 3:50 |
Cliffrunner |
62.5
Road Biking
|
4:07:05 | 3:57 |
hamster67 | 65.6 | 4:25:27 | 4:03 |
Strings | 61.7 | 7:22:59 | 7:11 |
40mi+ | Miles | Time | Mins/mi |
Mary3 |
45.1
Road Biking
|
2:42:00 | 3:36 |
PinchyII | 49.2 | 5:53:46 | 7:11 |
30mi+ | Miles | Time | Mins/mi |
manicstreetpounder |
30.8
wattbike
|
1:19:59 | 2:36 |
Ade487 | 30.4 | 1:40:51 | 3:19 |
pbj | 37.2 | 2:16:32 | 3:40 |
WatfordTim | 35.5 | 2:12:12 | 3:43 |
icklevee | 38.3 | 2:23:10 | 3:44 |
Arjin |
34.7
Road Biking
|
2:10:00 | 3:45 |
PIN 01 |
39.9
Road Biking
|
2:30:31 | 3:47 |
Underhills | 31.2 | 2:09:45 | 4:10 |
tom1729 | 35.5 | 2:37:50 | 4:27 |
deanosaur | 30.0 | 2:15:00 | 4:30 |
Flatlander | 30.2 | 2:25:52 | 4:50 |
25mi+ | Miles | Time | Mins/mi |
tomasinyo | 25.3 | 52:25 | 2:04 |
runbikerun | 25.9 | 1:13:31 | 2:51 |
MoscowFlyer |
26.0
Commuting
|
1:24:51 | 3:16 |
AlexL | 25.7 | 1:25:05 | 3:19 |
Barefoot Bert |
25.8
Road Biking
|
1:28:30 | 3:26 |
TriMonkey | 28.1 | 1:39:05 | 3:31 |
trackvet | 26.0 | 1:44:59 | 4:03 |
Dave W |
25.1
Mountain Biking
|
1:50:37 | 4:25 |
MilestheCat | 25.6 | 2:24:23 | 5:39 |
stocks | 28.9 | 5:15:40 | 10:56 |
HowFar? | 27.9 | 0 | |
20mi+ | Miles | Time | Mins/mi |
fff |
24.0
Spinning
|
1:00:00 | 2:30 |
mjb* |
23.6
wattbike
|
1:00:02 | 2:32 |
richmac |
24.9
Turbo Trainer
|
1:07:24 | 2:43 |
Gobi | 23.3 | 1:06:00 | 2:50 |
Could do better... |
20.0
Road Biking
|
57:41 | 2:53 |
stevec1975 | 21.1 | 1:01:36 | 2:55 |
ade4004 | 21.3 | 1:09:59 | 3:17 |
elliot_worth | 23.0 | 1:23:16 | 3:37 |
elliot_worth | 23.0 | 1:23:16 | 3:37 |
Number 6 |
20.3
Road Biking
|
1:13:30 | 3:37 |
zebra50 | 20.8 | 1:17:53 | 3:45 |
2leftpedals |
24.6
Road Biking
|
1:37:22 | 3:58 |
Mozi | 23.1 | 1:31:48 | 3:58 |
Auld fat Ironman | 22.4 | 1:29:21 | 3:59 |
Corona | 20.5 | 1:26:31 | 4:14 |
Zorro | 24.0 | 1:42:26 | 4:16 |
Siôn | 23.4 | 1:40:36 | 4:18 |
annaclaire | 23.9 | 1:44:57 | 4:23 |
PT1080 | 21.1 | 1:35:53 | 4:33 |
Gary Cardnell | 20.3 | 1:36:05 | 4:44 |
Trailtrout | 22.6 | 1:49:19 | 4:50 |
JayEarley | 20.3 | 1:45:38 | 5:12 |
RichS | 22.4 | 2:00:03 | 5:21 |
Running Sam | 20.5 | 1:49:51 | 5:22 |
sibbo | 20.4 | 1:50:03 | 5:24 |
Dvorak | 20.3 | 2:01:21 | 5:58 |
15mi+ | Miles | Time | Mins/mi |
Yorkshire Pie |
19.3
Turbo Trainer
|
48:24 | 2:30 |
RunnyRunRun | 17.0 | 43:49 | 2:35 |
CaptainSaver | 16.9 | 45:16 | 2:41 |
Starryguin |
17.4
Exercise Bike
|
50:00 | 2:52 |
JustTony |
20.0
Exercise Bike
|
1:00:00 | 3:00 |
KJ |
17.9
Turbo Trainer
|
55:25 | 3:06 |
mattyhudds | 18.6 | 1:00:00 | 3:13 |
Richey | 17.2 | 56:01 | 3:16 |
Ian121 |
18.1
Turbo Trainer
|
1:00:00 | 3:18 |
Coz I can |
18.2
Commuting
|
1:06:18 | 3:39 |
Pricey |
15.2
Commuting
|
55:37 | 3:40 |
Spruce Goose | 16.7 | 1:01:35 | 3:42 |
Grumpy Galloper | 19.1 | 1:10:46 | 3:42 |
ianr | 18.6 | 1:09:04 | 3:43 |
Will_Munday | 15.2 | 57:25 | 3:47 |
Gymfreak | 16.0 | 1:00:49 | 3:48 |
TickTock | 16.2 | 1:02:20 | 3:51 |
aliroly | 15.8 | 1:01:11 | 3:52 |
simonx98 | 17.0 | 1:05:58 | 3:52 |
MudMeanderer | 15.4 | 1:00:02 | 3:54 |
brucie13 | 19.8 | 1:17:30 | 3:54 |
bikingbrucie | 19.8 | 1:17:30 | 3:54 |
jonbev | 15.1 | 1:00:00 | 3:58 |
Jim7 |
16.0
Commuting
|
1:05:22 | 4:05 |
Jim7 |
15.8
Commuting
|
1:05:28 | 4:08 |
Tall Bloke |
15.7
Commuting
|
1:05:34 | 4:10 |
Wildbill | 18.2 | 1:16:19 | 4:11 |
rgee | 17.0 | 1:12:09 | 4:15 |
PeteNZ | 15.6 | 1:07:00 | 4:18 |
TickTock | 16.2 | 1:11:52 | 4:26 |
Selenography |
15.5
Road Biking
|
1:22:52 | 5:21 |
Stiggers |
16.5
Turbo Trainer
|
1:30:00 | 5:27 |
ferret | 18.5 | 2:26:35 | 7:56 |
jda | 16.1 | 3:11:17 | 11:52 |
Daddy long legs | 17.8 | 0 | |
grommitz |
16.0
Commuting
|
0 | |
10mi+ | Miles | Time | Mins/mi |
Vic Mason | 10.1 | 19:00 | 1:53 |
sergio |
13.4
Turbo Trainer
|
30:00 | 2:14 |
TheGreatIWas |
11.7
wattbike
|
30:00 | 2:35 |
Dubois |
12.4
wattbike
|
33:38 | 2:42 |
neovo | 12.8 | 38:06 | 2:59 |
AlexL | 11.0 | 33:20 | 3:01 |
Stevierobbo | 10.6 | 32:40 | 3:04 |
smurphin | 13.8 | 43:11 | 3:08 |
Jock Itch |
13.7
Exercise Bike
|
45:00 | 3:18 |
k1llerWatt |
12.2
Commuting
|
42:21 | 3:28 |
gingerwand | 12.4 | 43:05 | 3:28 |
Menna |
13.4
Spinning
|
47:00 | 3:31 |
Number 6 |
10.0
Road Biking
|
35:25 | 3:32 |
JAF |
12.4
Turbo Trainer
|
45:00 | 3:37 |
hairlikeeddy |
12.4
Road Biking
|
45:00 | 3:37 |
Fastboy |
14.5
Road Biking
|
52:30 | 3:37 |
johnseaward | 12.6 | 46:23 | 3:41 |
WhoisD | 12.6 | 47:24 | 3:46 |
clare1976 |
14.8
Spinning
|
56:00 | 3:47 |
briandarroch | 11.2 | 43:03 | 3:50 |
Jase_MK | 11.3 | 43:21 | 3:51 |
MudMeanderer | 11.4 | 43:44 | 3:51 |
ukjmr | 10.5 | 40:59 | 3:53 |
viperman | 13.6 | 52:54 | 3:53 |
Tall Bloke |
11.5
Commuting
|
45:36 | 3:58 |
Pricey |
13.8
Commuting
|
56:10 | 4:04 |
Fol | 12.1 | 49:07 | 4:04 |
WhoisD | 12.6 | 52:07 | 4:08 |
Banny |
11.4
Cyclo-Cross
|
47:24 | 4:09 |
raronan | 10.1 | 42:36 | 4:13 |
JohnnyO | 14.4 | 1:01:06 | 4:15 |
KeefG | 12.2 | 51:41 | 4:15 |
-caz- | 14.8 | 1:02:41 | 4:15 |
studunbar1 | 10.1 | 42:48 | 4:16 |
Dickie York |
10.1
Commuting
|
43:07 | 4:16 |
Dickie York |
11.7
Commuting
|
50:06 | 4:17 |
Caution contains mild peril | 13.8 | 1:00:00 | 4:21 |
studunbar1 | 10.8 | 48:04 | 4:27 |
Banny |
10.1
Cyclo-Cross
|
44:53 | 4:28 |
meandmydog | 10.0 | 44:45 | 4:29 |
Jase_MK | 11.3 | 50:59 | 4:30 |
The Mussile | 11.3 | 50:59 | 4:31 |
Alex B |
11.9
Commuting
|
54:00 | 4:32 |
Japan Running | 12.1 | 55:08 | 4:33 |
Donalf | 14.1 | 1:05:25 | 4:39 |
Thardy1976 | 10.1 | 47:45 | 4:43 |
HowHardCanItBe |
12.0
Commuting
|
57:12 | 4:46 |
Japan Running | 12.5 | 1:00:32 | 4:51 |
ElDuderino |
10.1
Spinning
|
50:00 | 4:58 |
k1llerWatt |
10.5
Commuting
|
54:22 | 5:10 |
meandmydog | 10.9 | 56:38 | 5:11 |
Yorkshire Pie |
11.4
Commuting
|
59:18 | 5:12 |
Chrisity | 13.7 | 1:12:00 | 5:15 |
HowHardCanItBe |
12.2
Commuting
|
1:06:06 | 5:25 |
Che dragon | 10.0 | 1:00:00 | 6:00 |
Jubear | 13.1 | 1:22:42 | 6:20 |
megster |
13.2
Road Biking
|
1:23:30 | 6:21 |
Andylane27 | 13.2 | 1:32:09 | 6:58 |
Old Croc | 11.8 | 1:30:02 | 7:37 |
5mi+ | Miles | Time | Mins/mi |
Richard-M |
7.5
Road Biking
|
21:40 | 2:52 |
Caroline Baba Ball | 9.3 | 30:00 | 3:13 |
wAckie Racer |
7.9
Turbo Trainer
|
25:36 | 3:15 |
Yorkshire Pie |
5.6
Turbo Trainer
|
18:14 | 3:15 |
JohnnyO | 5.5 | 19:15 | 3:32 |
Sime | 6.1 | 21:42 | 3:32 |
Richard-M |
8.0
Road Biking
|
28:18 | 3:33 |
MorningRunner81 | 8.4 | 30:06 | 3:35 |
FoxTri | 5.9 | 21:40 | 3:40 |
Ian.A | 7.3 | 26:59 | 3:43 |
Weesimba | 7.2 | 26:55 | 3:45 |
MorningRunner81 | 8.3 | 31:14 | 3:46 |
RowlandH | 9.0 | 33:55 | 3:47 |
FoxTri | 5.7 | 21:48 | 3:49 |
Zorro | 5.1 | 19:27 | 3:49 |
MudMeanderer | 6.4 | 24:41 | 3:52 |
Gaz von Lager |
8.2
Road Biking
|
32:17 | 3:56 |
AJLB | 7.8 | 30:44 | 3:57 |
The Mussile | 9.4 | 37:22 | 3:59 |
Gaz von Lager |
8.2
Commuting
|
32:44 | 3:59 |
Bazza | 7.0 | 28:05 | 4:00 |
Ian.A | 7.3 | 29:03 | 4:00 |
magnumpti |
5.2
Commuting
|
21:13 | 4:06 |
riotstar_98 |
8.0
Commuting
|
32:55 | 4:07 |
rutson | 9.2 | 37:56 | 4:07 |
Fatcatslim | 5.9 | 24:34 | 4:08 |
murmur | 7.2 | 30:00 | 4:09 |
raronan | 5.5 | 23:03 | 4:10 |
al d 46 | 9.5 | 39:33 | 4:11 |
Bazza | 6.3 | 26:15 | 4:11 |
Jason1969 | 6.8 | 28:34 | 4:13 |
Bright Strider | 5.7 | 24:09 | 4:13 |
Jozey | 7.3 | 30:51 | 4:14 |
Yorkshire Pie |
5.1
Commuting
|
22:01 | 4:20 |
mcshane | 5.2 | 22:25 | 4:21 |
RowlandH | 8.3 | 36:30 | 4:24 |
Fatcatslim | 6.2 | 27:30 | 4:27 |
Rav | 7.6 | 34:00 | 4:30 |
anitad | 6.3 | 28:32 | 4:30 |
TheOtherMan | 6.0 | 27:05 | 4:31 |
Arjin |
9.2
Road Biking
|
42:00 | 4:34 |
MudMeanderer | 6.4 | 29:13 | 4:34 |
The Running Andy | 7.2 | 33:15 | 4:38 |
The Belly Is Gaun Tae Get Ye | 6.9 | 32:11 | 4:40 |
The Juicer |
5.3
Commuting
|
25:00 | 4:43 |
Jason1969 | 6.7 | 31:56 | 4:44 |
Running Romanov | 6.5 | 31:01 | 4:45 |
The Running Andy | 6.9 | 32:45 | 4:46 |
GlennR |
6.7
Road Biking
|
32:07 | 4:50 |
beef | 7.8 | 38:03 | 4:53 |
TheOtherMan | 6.1 | 30:07 | 4:56 |
al d 46 | 9.1 | 45:01 | 4:57 |
Arjin |
8.0
Track
|
40:00 | 5:00 |
frogfather | 5.0 | 25:14 | 5:02 |
trianythingonce | 6.8 | 34:17 | 5:02 |
Jono. | 8.1 | 40:48 | 5:04 |
chris h |
7.5
Commuting
|
39:00 | 5:12 |
C-Cat | 7.7 | 40:46 | 5:18 |
GregP | 8.4 | 45:20 | 5:22 |
Thardy1976 | 9.9 | 53:39 | 5:24 |
Snailpace22 | 5.6 | 30:28 | 5:29 |
mcshane | 6.2 | 34:13 | 5:31 |
anitad | 6.4 | 35:15 | 5:33 |
mjbee | 7.7 | 43:09 | 5:36 |
1step2far |
9.9
Road Biking
|
57:00 | 5:46 |
larkins | 7.3 | 42:35 | 5:50 |
Paul W |
8.6
Road Biking
|
50:06 | 5:52 |
teapothouse | 5.1 | 30:00 | 5:53 |
teapothouse | 5.1 | 30:00 | 5:53 |
Slow and Ultra Steady |
9.0
Mountain Biking
|
54:42 | 6:05 |
kstuart |
5.1
Recovery
|
31:23 | 6:08 |
artypete | 5.6 | 38:19 | 6:53 |
evanspre | 7.0 | 1:40:31 | 14:23 |
dvc | 9.2 | 3:18:41 | 21:34 |
0mi+ | Miles | Time | Mins/mi |
tarquin kumquat |
3.1
Exercise Bike
|
9:50 | 3:10 |
BigAlHolyday |
2.9
Exercise Bike
|
10:00 | 3:24 |
WolfDancer | 3.9 | 14:37 | 3:44 |
mcshane | 1.7 | 6:35 | 3:50 |
Dragon_Reborn |
4.7
Commuting
|
18:30 | 3:59 |
andymac |
2.5
Exercise Bike
|
10:00 | 4:01 |
elliot_worth | 1.3 | 5:11 | 4:01 |
mr d | 2.6 | 10:32 | 4:07 |
PeteFastFeet |
4.7
Sportive
|
19:34 | 4:08 |
WolfDancer | 3.9 | 16:09 | 4:12 |
Oranj |
1.6
Commuting
|
6:52 | 4:13 |
magnumpti |
3.5
Commuting
|
14:44 | 4:13 |
briandarroch | 5.0 | 21:03 | 4:14 |
Maccathecracker | 2.9 | 12:16 | 4:15 |
Outdoors_Junkie | 4.1 | 17:32 | 4:17 |
C-Cat | 2.8 | 11:53 | 4:18 |
SonnieSun | 3.8 | 16:34 | 4:22 |
KelP | 3.3 | 14:15 | 4:22 |
PeteFastFeet |
4.6
Sportive
|
20:20 | 4:23 |
biggus_richus | 4.4 | 19:37 | 4:27 |
LouiseRuns 🌹🇬🇧 🇪🇺 | 1.5 | 6:52 | 4:31 |
biggus_richus | 4.1 | 18:36 | 4:32 |
Maccathecracker | 3.0 | 13:47 | 4:36 |
mrs fartlek | 4.4 | 20:00 | 4:36 |
mcshane | 1.7 | 7:55 | 4:36 |
bainspj | 2.8 | 13:00 | 4:39 |
maestrointhesky | 4.4 | 20:55 | 4:43 |
C-Cat | 4.7 | 22:31 | 4:47 |
The Mighty OFK |
4.8
Commuting
|
23:00 | 4:49 |
Trackster | 2.6 | 12:34 | 4:52 |
kstuart |
3.9
Recovery
|
18:51 | 4:52 |
Oranj |
1.9
Commuting
|
9:15 | 4:54 |
Matt Lythe | 1.3 | 6:11 | 4:54 |
Dragon_Reborn |
4.9
Commuting
|
24:02 | 4:55 |
SonnieSun | 3.8 | 18:36 | 4:56 |
Kingsholm |
4.5
Commuting
|
22:15 | 4:59 |
kstuart |
1.0
Commuting
|
5:00 | 5:00 |
Outdoors_Junkie | 4.1 | 20:24 | 5:01 |
raronan | 1.3 | 6:39 | 5:02 |
GlennR |
1.4
Commuting
|
7:16 | 5:03 |
murmur |
3.4
Commuting
|
17:25 | 5:06 |
GlennR |
2.0
Commuting
|
9:58 | 5:07 |
Bright Strider | 4.0 | 20:48 | 5:10 |
riotstar_98 |
4.1
Commuting
|
21:01 | 5:11 |
Old Man |
2.0
Road Biking
|
10:11 | 5:13 |
Binoculars | 2.9 | 15:00 | 5:14 |
mcshane | 3.2 | 17:01 | 5:19 |
frogfather | 4.5 | 24:01 | 5:22 |
njosmith |
2.0
Commuting
|
10:55 | 5:26 |
Shortcut Cam |
1.1
Commuting
|
6:00 | 5:27 |
HellsBells | 1.4 | 7:40 | 5:29 |
HellsBells | 1.4 | 7:37 | 5:34 |
Trackster | 2.3 | 13:07 | 5:41 |
Old Man |
2.0
Road Biking
|
11:19 | 5:43 |
CogNoscensme AHA | 1.7 | 9:43 | 5:43 |
Matt Lythe | 1.2 | 6:58 | 5:45 |
Binoculars | 2.9 | 16:47 | 5:46 |
evanspre | 1.1 | 6:33 | 5:48 |
Jubear |
3.6
Commuting
|
21:01 | 5:54 |
Jubear |
3.0
Commuting
|
17:35 | 5:58 |
naath | 3.4 | 20:22 | 6:00 |
Cyclops | 3.3 | 20:00 | 6:06 |
1step2far |
1.6
Commuting
|
10:00 | 6:08 |
Freebuffet | 3.9 | 23:48 | 6:11 |
Silver Strider | 2.5 | 15:33 | 6:13 |
Freebuffet | 4.8 | 30:06 | 6:18 |
andiflint | 2.4 | 15:00 | 6:20 |
njosmith |
2.0
Commuting
|
12:55 | 6:20 |
andiflint | 1.2 | 8:00 | 6:27 |
1step2far |
1.7
Commuting
|
11:00 | 6:40 |
Silver Strider | 2.5 | 16:40 | 6:45 |
C-Cat | 2.1 | 14:33 | 6:48 |
snogard |
2.4
Commuting
|
16:13 | 6:51 |
naath | 2.2 | 15:24 | 7:00 |
CogNoscensme AHA | 1.7 | 12:14 | 7:04 |
mr d |
1.5
Commuting
|
10:41 | 7:05 |
beardy0303 |
1.4
Commuting
|
10:00 | 7:09 |
snogard |
2.4
Commuting
|
17:05 | 7:09 |
naath | 2.9 | 20:37 | 7:14 |
beardy0303 |
1.4
Commuting
|
10:00 | 7:15 |
naath | 1.3 | 9:29 | 7:18 |
suukii | 1.0 | 7:27 | 7:27 |
meadowsboy | 2.6 | 20:00 | 7:47 |
meadowsboy | 2.6 | 20:00 | 7:47 |
ferret | 4.9 | 39:22 | 7:58 |
scrxisi | 1.4 | 11:16 | 7:59 |
suukii | 3.2 | 28:13 | 8:56 |
BigAlHolyday | 1.5 | 14:22 | 9:20 |
CogNoscensme AHA | 2.0 | 21:26 | 10:43 |
CogNoscensme AHA | 2.0 | 24:19 | 12:10 |
Clatters | 3.0 | 42:12 | 14:07 |
Waveydavey |
3.5
Commuting
|
1:00:14 | 17:25 |
pmchecker | 3.1 | 1:05:27 | 21:07 |
ChalkyAZ | 4.0 | 1:24:57 | 21:27 |
chrishunt | 2.8 | 1:54:42 | 40:40 |
Waveydavey |
2.2
Commuting
|
0 | |
LindsD |
3.0
Commuting
|
0 |
15mi+ | Miles | Time | Mins/mi |
---|---|---|---|
K9 |
15.0
Hiking
|
7:30:00 | 30:00 |
13mi+ | Miles | Time | Mins/mi |
peted.davis | 13.3 | 5:15:36 | 23:44 |
7mi+ | Miles | Time | Mins/mi |
PenW | 8.0 | 2:23:51 | 18:03 |
Paul_NH2 | 8.0 | 2:36:00 | 19:36 |
mikeymike | 7.0 | 5:00:00 | 42:51 |
bearinup | 7.8 | 0 | |
6mi+ | Miles | Time | Mins/mi |
Dave A | 6.0 | 1:53:40 | 18:57 |
5mi+ | Miles | Time | Mins/mi |
dizzy068 | 5.4 | 1:14:22 | 13:51 |
XB |
5.3
Hiking
|
1:35:03 | 17:50 |
Totley |
5.5
Hiking
|
2:00:00 | 21:49 |
Fairs | 5.1 | 2:47:54 | 32:51 |
.B. | 5.0 | 0 | |
4mi+ | Miles | Time | Mins/mi |
fionajane716 | 4.4 | 1:02:53 | 14:18 |
Sampson | 4.7 | 1:20:17 | 17:16 |
Bott | 4.8 | 1:45:00 | 21:53 |
3mi+ | Miles | Time | Mins/mi |
Dave A | 3.0 | 35:33 | 11:51 |
2old | 3.7 | 58:07 | 15:42 |
timbo53 | 3.2 | 54:31 | 16:50 |
AllanU | 3.3 | 57:46 | 17:27 |
LouLou | 3.8 | 1:12:09 | 18:47 |
socks up to | 3.7 | 1:13:33 | 19:53 |
MustTryHarder | 3.0 | 1:05:07 | 21:42 |
Bintmcskint | 3.3 | 1:12:57 | 21:58 |
Luiz | 3.0 | 1:06:28 | 22:09 |
Nephi | 3.3 | 1:15:01 | 22:32 |
Jon M | 3.4 | 1:17:17 | 22:36 |
2mi+ | Miles | Time | Mins/mi |
Velociraptor | 2.1 | 31:41 | 14:48 |
CaptainBlue | 2.3 | 35:01 | 14:58 |
RunningRonnie | 2.4 | 37:22 | 15:50 |
CaptainBlue | 2.1 | 34:49 | 16:49 |
andiflint | 2.1 | 36:00 | 17:34 |
Dochart | 2.5 | 44:56 | 18:16 |
andiflint | 2.1 | 38:00 | 18:32 |
FitterStu | 2.9 | 57:09 | 19:55 |
Little Nemo | 2.2 | 43:36 | 20:06 |
Non-runner | 2.5 | 50:41 | 20:16 |
becca7 | 2.7 | 57:12 | 21:06 |
SarahWoo | 2.1 | 44:49 | 21:52 |
Night-owl | 2.6 | 58:26 | 22:55 |
Autumnleaves | 2.5 | 1:01:43 | 24:29 |
Nephi | 2.2 | 57:17 | 25:41 |
R4R | 2.2 | 1:11:58 | 32:43 |
1mi+ | Miles | Time | Mins/mi |
KinkyS | 1.0 | 14:07 | 14:07 |
Dochart | 1.7 | 23:18 | 14:07 |
KinkyS | 1.0 | 14:39 | 14:13 |
northernslowcoach | 1.5 | 21:59 | 14:57 |
Dave A | 1.3 | 20:12 | 15:04 |
Badger | 2.0 | 30:00 | 15:18 |
RRR-CAZ 🇬🇧 | 1.2 | 20:30 | 17:05 |
*julesS* | 1.7 | 28:32 | 17:18 |
Muzz | 1.8 | 31:06 | 17:40 |
sebby | 1.1 | 20:00 | 18:01 |
Mandymoo | 1.6 | 31:00 | 18:54 |
Deloreanchick | 1.6 | 29:34 | 19:05 |
meatball27 | 1.6 | 30:12 | 19:07 |
Deloreanchick | 1.5 | 29:54 | 19:48 |
Mandymoo | 1.8 | 36:00 | 20:00 |
becca7 | 1.2 | 27:44 | 23:18 |
paulcook | 2.0 | 51:06 | 26:12 |
Sweetie | 1.2 | 38:27 | 31:00 |
R4R | 2.0 | 1:09:55 | 35:19 |
paskha | 1.4 | 57:33 | 42:38 |
Bob! | 1.6 | 0 | |
Bob! | 1.6 | 0 | |
redtoenails | 1.5 | 0 | |
0mi+ | Miles | Time | Mins/mi |
becca7 | 0.7 | 11:38 | 16:52 |
sebby | 0.9 | 18:00 | 19:21 |
Steps | 0.6 | 12:59 | 21:38 |
Kimmy69 | 0.8 | 21:42 | 25:50 |