Training on Friday 28th April 2017
For inspiration or insight, this is the place for you. Click runners nicknames to see their profiles - why not drop them a line and congratulate them on their training!-
Runners
5338mi -
Cyclists
4856mi -
Swimmers
66mi -
Walkers
215mi
40mi+ | Miles | Time | Mins/mi |
---|---|---|---|
Mazza aka Fitso | 43.5 | 3:00:00 | 4:08 |
25mi+ | Miles | Time | Mins/mi |
Gromit | 27.5 | 7:26:11 | 16:13 |
Chicken 🐔 Legs | 26.4 | 12:00:00 | 27:18 |
20mi+ | Miles | Time | Mins/mi |
dagovan | 21.5 | 2:40:43 | 7:28 |
jamespneal | 20.3 | 2:33:24 | 7:33 |
Mercury179 | 20.9 | 2:49:24 | 8:07 |
keithH | 20.0 | 3:03:29 | 9:10 |
laterunner |
20.1
Long Run
|
3:04:59 | 9:13 |
shaddow | 20.2 | 3:41:15 | 10:57 |
Tigerlily |
21.0
Long Run
|
3:51:53 | 11:02 |
19mi+ | Miles | Time | Mins/mi |
warriorsq | 19.0 | 2:41:28 | 8:30 |
18mi+ | Miles | Time | Mins/mi |
meatball27 | 18.1 | 2:33:01 | 8:28 |
Stig-OT-Dump | 18.7 | 2:45:30 | 8:52 |
Chell |
18.3
Long Run
|
3:20:13 | 10:56 |
Shred Betty |
18.0
Long Run
|
3:44:38 | 12:27 |
16mi+ | Miles | Time | Mins/mi |
oveone |
16.2
Long Run
|
1:55:07 | 7:06 |
15mi+ | Miles | Time | Mins/mi |
ecosimo | 15.0 | 1:47:42 | 7:10 |
2run |
15.0
Treadmill
|
2:00:00 | 8:00 |
Jim7 | 15.5 | 2:21:01 | 9:04 |
Dillthedog |
15.1
Long Run
|
2:17:26 | 9:07 |
liginda | 15.6 | 3:12:09 | 12:19 |
14mi+ | Miles | Time | Mins/mi |
MartinC |
15.0
Long Run
|
2:09:46 | 8:41 |
Buzzards Sis | 14.0 | 2:22:00 | 10:09 |
Rich Pryor | 14.3 | 3:03:36 | 12:50 |
13mi+ | Miles | Time | Mins/mi |
JEJ | 13.2 | 1:29:14 | 6:47 |
Shiny72 | 13.0 | 1:41:14 | 7:47 |
Stevo_888 | 13.2 | 2:04:27 | 9:28 |
GoateeH | 13.6 | 3:52:05 | 17:02 |
12mi+ | Miles | Time | Mins/mi |
Ticketyboo |
12.0
Medium Long Run
|
1:19:39 | 6:38 |
Westley | 12.2 | 1:27:20 | 7:10 |
Nearly Last | 12.0 | 1:30:31 | 7:31 |
Slappy Hurt Punch | 12.0 | 1:33:09 | 7:45 |
OllyGoGo | 12.2 | 1:39:07 | 8:07 |
emmanicholls |
12.0
Medium Long Run
|
1:55:00 | 9:35 |
Perfect Organism |
12.0
Long Run
|
1:56:55 | 9:44 |
mrs shanksi |
12.1
Trail Run
|
2:15:58 | 11:16 |
FairWeatherRunner | 12.6 | 3:03:08 | 14:31 |
Big Al Widepants |
12.0
Run-Walk
|
0 | |
11mi+ | Miles | Time | Mins/mi |
Race Jase |
11.6
Progressive
|
1:10:03 | 6:01 |
mintizzle |
11.6
Recovery Run
|
1:24:51 | 7:20 |
jamesstewart13 |
11.2
Trail Run
|
1:24:02 | 7:30 |
dacecain | 11.0 | 1:26:13 | 7:50 |
sibbo | 11.9 | 1:33:19 | 7:52 |
gmanstone | 11.8 | 1:33:28 | 7:54 |
PatrickJC | 11.5 | 1:31:46 | 7:57 |
jmk4 | 11.1 | 1:43:40 | 9:22 |
Fergie87 | 11.8 | 1:54:24 | 9:42 |
Dudie |
11.0
Medium Long Run
|
2:14:14 | 12:12 |
10mi+ | Miles | Time | Mins/mi |
Marigold | 10.0 | 58:53 | 5:53 |
milemonster | 10.1 | 1:03:53 | 6:18 |
Mr Alf Tupper | 10.0 | 1:04:16 | 6:24 |
spannerbag | 10.1 | 1:09:54 | 6:55 |
RunHammyRun | 10.6 | 1:20:02 | 7:33 |
Seagrave | 10.2 | 1:18:26 | 7:43 |
Dino777 | 10.1 | 1:18:04 | 7:46 |
speedy rob | 10.1 | 1:32:23 | 9:08 |
fish-erman friends | 10.0 | 1:32:30 | 9:14 |
Runner Martin | 10.6 | 1:37:30 | 9:15 |
amar amar | 10.1 | 1:34:27 | 9:22 |
Lills | 10.0 | 1:35:21 | 9:32 |
Jinksy |
10.0
Long Run
|
1:38:49 | 9:53 |
hurricanehamlyn |
10.0
Long Run
|
1:38:54 | 9:53 |
Paul Hemsley | 10.6 | 1:52:08 | 10:36 |
Ethel | 10.1 | 1:49:36 | 10:54 |
Mr. K. | 10.8 | 1:58:55 | 11:00 |
BrianJ |
10.1
Long Run
|
1:54:18 | 11:16 |
Fat face | 10.0 | 2:10:00 | 12:59 |
Carpathius |
10.8
Run-Walk
|
2:46:33 | 15:25 |
9mi+ | Miles | Time | Mins/mi |
Darran | 9.6 | 1:00:45 | 6:19 |
AntClark | 9.3 | 1:00:02 | 6:29 |
CC82 | 9.0 | 1:02:58 | 6:59 |
mickgent | 9.7 | 1:09:07 | 7:06 |
jmc | 9.8 | 1:15:16 | 7:42 |
CogNoscensme AHA |
9.2
Fartleks
|
1:17:37 | 8:24 |
Ungirt Runner | 9.6 | 1:20:44 | 8:27 |
RichHL |
9.3
Easy
|
1:19:18 | 8:30 |
Menstrie_Runner | 9.0 | 1:17:09 | 8:34 |
Desertrunner | 9.6 | 1:22:41 | 8:37 |
Desertrunner | 9.6 | 1:22:41 | 8:37 |
JetCo | 9.4 | 1:23:02 | 8:49 |
M4RK J | 9.8 | 1:28:08 | 9:00 |
SharonMc | 9.7 | 1:31:53 | 9:28 |
Nun Warthead | 9.1 | 1:30:44 | 10:00 |
kathrynok | 9.2 | 1:33:32 | 10:12 |
cehstone | 9.4 | 2:30:26 | 16:01 |
Walkingman | 9.2 | 3:23:20 | 22:06 |
Walkingman | 9.3 | 3:32:17 | 22:47 |
8mi+ | Miles | Time | Mins/mi |
paul a |
8.2
Track Session
|
52:59 | 6:28 |
hillck | 8.0 | 53:00 | 6:38 |
Bungy Williams | 8.0 | 53:20 | 6:40 |
Stokesy | 8.4 | 56:39 | 6:47 |
Pultneytown stroller | 8.1 | 55:46 | 6:53 |
dlm31 | 8.6 | 1:00:01 | 6:59 |
filthycelt | 8.4 | 59:35 | 7:07 |
sharpshooter | 8.7 | 1:02:34 | 7:10 |
RicC | 8.0 | 58:40 | 7:19 |
andr3wht | 8.0 | 58:44 | 7:20 |
Psimon | 8.1 | 59:32 | 7:23 |
Greenman | 8.5 | 1:03:08 | 7:25 |
Danesmoor | 8.0 | 59:22 | 7:25 |
posty john | 8.0 | 1:00:04 | 7:29 |
borobhoy | 8.0 | 1:02:00 | 7:45 |
HBNS |
8.1
Easy
|
1:02:52 | 7:47 |
paul81 | 8.0 | 1:03:55 | 7:59 |
mudlark2 | 8.0 | 1:04:00 | 8:00 |
Smoggy | 8.1 | 1:04:39 | 8:02 |
Rents | 8.6 | 1:11:33 | 8:19 |
runspoonrun | 8.5 | 1:13:49 | 8:40 |
runLORIrun | 8.0 | 1:10:53 | 8:51 |
Jogging Jon | 8.4 | 1:16:06 | 9:04 |
Mintz | 8.7 | 1:21:39 | 9:22 |
AndrewC | 8.0 | 1:15:00 | 9:23 |
kevinnn123 |
8.4
Commute
|
1:19:22 | 9:26 |
kevinnn123 |
8.3
Commute
|
1:18:45 | 9:27 |
Final Mile | 9.0 | 1:26:22 | 9:38 |
santababy | 8.7 | 1:23:38 | 9:39 |
Shadow | 8.1 | 1:18:09 | 9:40 |
SteveGleds | 8.3 | 1:21:30 | 9:51 |
Betty Swollocks | 9.0 | 1:30:00 | 10:03 |
WineRunner52 | 8.1 | 1:22:03 | 10:05 |
Siao loves spring | 8.1 | 1:21:28 | 10:05 |
Beccag16 | 9.0 | 1:38:52 | 11:00 |
PaulaMc |
8.4
Commute
|
1:37:43 | 11:35 |
7mi+ | Miles | Time | Mins/mi |
Reef | 7.6 | 50:40 | 6:39 |
robrea | 7.0 | 46:52 | 6:42 |
filthycelt | 7.8 | 52:22 | 6:43 |
Michydathlete | 7.4 | 50:57 | 6:55 |
XRE | 7.3 | 51:24 | 7:04 |
alunmyers | 7.2 | 51:19 | 7:08 |
kevconchar | 7.7 | 55:07 | 7:09 |
deanobeano | 7.1 | 51:13 | 7:13 |
Michydathlete | 7.5 | 54:29 | 7:18 |
ChristianPoulton |
7.5
Commute
|
55:54 | 7:26 |
jamborigg | 7.1 | 53:04 | 7:28 |
Chrisrawle9278 | 7.0 | 52:25 | 7:29 |
Warndog | 7.5 | 56:54 | 7:36 |
dc96 | 7.0 | 53:52 | 7:40 |
teapothouse | 7.2 | 55:24 | 7:40 |
Fairfield |
7.0
Tempo
|
54:07 | 7:44 |
RockRobot | 7.6 | 58:56 | 7:44 |
Krukers | 7.2 | 57:22 | 7:58 |
Mothman | 7.4 | 1:00:20 | 8:09 |
Mrs Jigs (Luverlylegs) | 7.6 | 1:01:44 | 8:10 |
Brynley | 7.0 | 57:52 | 8:14 |
lildude |
7.9
Hill Work
|
1:05:01 | 8:16 |
Spidergirl | 7.9 | 1:05:11 | 8:18 |
paul87 | 7.2 | 59:30 | 8:19 |
Jigs | 7.2 | 59:48 | 8:20 |
fatherjack | 7.5 | 1:03:13 | 8:26 |
mags |
7.1
Trail Run
|
1:00:00 | 8:27 |
Eddie | 7.0 | 1:00:47 | 8:40 |
z1000jeff | 7.5 | 1:05:36 | 8:43 |
tryfan | 7.0 | 1:01:09 | 8:43 |
kevincurtin | 7.6 | 1:07:19 | 8:49 |
Drink Anyone? | 7.3 | 1:05:07 | 8:54 |
helen.thoday | 7.0 | 1:03:05 | 8:59 |
Speedyjas | 7.5 | 1:08:07 | 9:03 |
Hippity | 7.5 | 1:08:30 | 9:08 |
Colinmc | 7.1 | 1:05:42 | 9:18 |
Bintmcskint | 7.2 | 1:07:06 | 9:19 |
3M |
7.0
Commute
|
1:05:40 | 9:22 |
Dr S |
7.7
Commute
|
1:13:07 | 9:33 |
Ultrahamster | 7.7 | 1:13:31 | 9:37 |
recrunner | 7.2 | 1:10:23 | 9:51 |
joefoe | 7.1 | 1:10:07 | 9:54 |
nikospet | 7.3 | 1:12:12 | 9:58 |
Menna |
7.1
Coaching
|
1:12:14 | 10:14 |
A.T. |
7.3
Long Run
|
1:15:31 | 10:22 |
SlownOld | 7.7 | 1:20:26 | 10:24 |
oldbiddy | 7.2 | 1:15:44 | 10:32 |
oi you | 7.0 | 1:14:45 | 10:41 |
DGA |
7.0
Run-Walk
|
1:22:55 | 11:50 |
fionajane716 | 7.9 | 1:37:30 | 12:21 |
supergirl | 7.0 | 0 | |
brer rabbit | 7.0 | 0 | |
Stevewjj |
7.4
Long Run
|
0 | |
6mi+ | Miles | Time | Mins/mi |
Sunbed Athlete |
6.2
Race
|
32:15 | 5:12 |
bedlam_g |
6.3
Race
|
34:44 | 5:29 |
Mikey | 6.5 | 35:39 | 5:32 |
benward | 6.2 | 35:01 | 5:42 |
gump |
6.4
Race
|
36:28 | 5:43 |
oneforthemoney | 6.4 | 36:38 | 5:45 |
thesecretracer | 6.3 | 38:48 | 6:11 |
andrius | 6.7 | 41:43 | 6:13 |
stu12321 | 6.3 | 42:00 | 6:39 |
Marigold | 6.0 | 40:04 | 6:40 |
mgadsden | 6.7 | 45:00 | 6:44 |
FellSurfer | 6.3 | 42:45 | 6:46 |
cguy5 | 6.0 | 40:52 | 6:48 |
teroman | 6.3 | 43:49 | 6:56 |
alunmyers | 6.7 | 46:17 | 6:57 |
JoJoB | 6.0 | 41:55 | 6:58 |
stephenmaddison | 6.1 | 43:23 | 7:04 |
mjoyeux | 6.8 | 48:13 | 7:05 |
Lee Harper | 6.2 | 44:04 | 7:06 |
szony | 6.4 | 45:24 | 7:08 |
joint ear knee | 6.3 | 45:04 | 7:08 |
RussellR | 6.2 | 44:08 | 7:09 |
TeaP | 6.3 | 45:27 | 7:10 |
Race Jase |
6.4
Recovery Run
|
45:57 | 7:11 |
Oscar the Grouch |
6.2
Tempo
|
45:08 | 7:16 |
gearoidol | 6.0 | 43:48 | 7:18 |
PCleasby | 6.0 | 44:13 | 7:19 |
Phill_Young | 6.2 | 45:40 | 7:21 |
Gcad | 6.0 | 44:08 | 7:21 |
Metric Man | 6.0 | 44:21 | 7:22 |
cityBen1983 | 6.2 | 45:54 | 7:23 |
Steve Shaughnessy |
6.4
Steady-State
|
47:14 | 7:26 |
DJ Bangey | 6.2 | 46:23 | 7:28 |
corned beef keith | 6.5 | 48:46 | 7:29 |
Timcook79 | 6.1 | 45:25 | 7:30 |
Marc8279 | 6.6 | 49:19 | 7:31 |
WayOfTheDodo | 6.3 | 47:40 | 7:33 |
rbriney | 6.3 | 47:27 | 7:34 |
yeltzdan | 6.0 | 45:34 | 7:34 |
SilverSlogger | 6.2 | 47:16 | 7:37 |
REM2112 |
6.4
Recovery Run
|
48:42 | 7:39 |
halfo09 | 6.9 | 52:46 | 7:39 |
scoobydrewl | 6.3 | 47:48 | 7:39 |
Brian G |
6.3
Easy
|
48:04 | 7:41 |
Neb Kcocaep | 6.2 | 47:32 | 7:41 |
Rossco Peeko | 6.3 | 49:12 | 7:46 |
Pikelet | 6.6 | 51:05 | 7:46 |
BSC |
6.2
Easy
|
48:30 | 7:47 |
DuncanG | 6.0 | 47:07 | 7:48 |
stuart little | 6.1 | 48:15 | 7:51 |
eddieparker27 | 6.3 | 49:32 | 7:55 |
john_n | 6.3 | 50:27 | 7:57 |
Love Swimrun 🏊♂️ 🚴 |
6.0
Tempo
|
48:56 | 8:08 |
Sjjh |
6.5
Easy
|
53:05 | 8:09 |
Night..Nurse | 6.0 | 49:00 | 8:10 |
M7KEY | 6.2 | 50:44 | 8:10 |
PDOVEY | 6.1 | 49:43 | 8:11 |
Will Crash | 6.3 | 51:52 | 8:16 |
Scruffy |
6.4
Commute
|
52:47 | 8:16 |
KeefG | 6.0 | 49:54 | 8:18 |
Seratonin | 6.1 | 50:29 | 8:20 |
markrunningman | 6.2 | 51:56 | 8:23 |
Malibu_S | 6.0 | 50:42 | 8:24 |
lake |
6.2
Tempo
|
52:15 | 8:24 |
JillyBeans | 6.3 | 53:15 | 8:27 |
LouLou |
6.1
Easy
|
51:22 | 8:29 |
angry_of_epsom | 6.2 | 52:19 | 8:30 |
Ade487 | 6.0 | 51:13 | 8:30 |
kevan | 6.2 | 52:59 | 8:31 |
shorty25 | 6.0 | 51:07 | 8:31 |
briandarroch | 6.3 | 54:01 | 8:36 |
eckers90 | 6.9 | 59:41 | 8:43 |
martynjlane | 6.0 | 52:35 | 8:45 |
Lisa1907 | 6.0 | 53:27 | 8:51 |
squirey | 6.8 | 1:00:36 | 8:52 |
Quackers JD | 6.0 | 53:33 | 8:52 |
PableQ | 6.5 | 58:02 | 8:53 |
a.k.a Billy | 6.4 | 56:50 | 8:55 |
droid | 6.3 | 56:02 | 8:55 |
FellRunner85030 | 6.4 | 56:56 | 8:57 |
EddieR | 6.1 | 54:24 | 8:59 |
Cassonova | 6.5 | 58:47 | 9:00 |
Milang | 6.4 | 57:48 | 9:00 |
speaky | 6.3 | 56:59 | 9:07 |
smallclanger | 6.3 | 57:19 | 9:08 |
sidders | 6.0 | 55:00 | 9:10 |
Flood Runner |
6.0
Tempo
|
55:30 | 9:12 |
Karate woman | 6.0 | 55:32 | 9:13 |
Stiltonman | 6.0 | 55:41 | 9:17 |
Hamster1207 | 6.6 | 1:01:57 | 9:25 |
colinssss | 6.0 | 56:59 | 9:30 |
Jogging Jon | 6.2 | 59:17 | 9:31 |
madmoosey | 6.3 | 1:00:00 | 9:31 |
DomStevens | 6.0 | 57:19 | 9:32 |
IanMor | 6.0 | 57:32 | 9:35 |
RaoulyG | 6.0 | 57:39 | 9:36 |
justgary82 | 6.2 | 59:46 | 9:37 |
nelin | 6.4 | 1:02:06 | 9:42 |
Razkatz | 6.0 | 58:28 | 9:43 |
WineRunner53 | 6.0 | 59:00 | 9:49 |
Aliboop | 6.1 | 1:00:06 | 9:52 |
Sturunner | 6.0 | 59:13 | 9:52 |
mxhornet |
6.2
Recovery Run
|
1:01:03 | 9:54 |
PentlandPounder | 6.0 | 59:35 | 9:56 |
clairster | 6.8 | 1:07:20 | 9:57 |
TenneT | 6.3 | 1:02:31 | 10:00 |
Limmynis | 6.0 | 1:00:57 | 10:08 |
iRunSmartPhil |
6.8
Cross Country
|
1:09:00 | 10:10 |
mac666 | 6.4 | 1:05:00 | 10:12 |
Hobbitbean | 6.2 | 1:03:24 | 10:14 |
Kazzaf | 6.0 | 1:01:24 | 10:14 |
holgs | 6.0 | 1:01:26 | 10:14 |
Jono. | 6.0 | 1:01:36 | 10:16 |
RaeElliott | 6.1 | 1:02:26 | 10:18 |
Perry | 6.2 | 1:03:37 | 10:20 |
Perry | 6.2 | 1:03:37 | 10:20 |
Andiep | 6.4 | 1:06:22 | 10:22 |
Toks | 6.2 | 1:04:34 | 10:24 |
Eric&Stan | 6.2 | 1:05:07 | 10:28 |
Finch | 6.5 | 1:09:05 | 10:38 |
minardi | 6.5 | 1:09:01 | 10:41 |
SamBen | 6.2 | 1:06:20 | 10:45 |
Chrisradioman | 6.3 | 1:09:52 | 11:05 |
sallykate | 6.0 | 1:09:28 | 11:35 |
forest plodder |
6.9
Cross Country
|
1:19:39 | 11:36 |
ClaireG | 6.8 | 1:21:38 | 12:05 |
caw | 6.6 | 1:24:58 | 12:48 |
Adorescience | 6.9 | 1:29:04 | 13:00 |
socks up to |
6.4
Trail Run
|
1:22:52 | 13:02 |
megster |
6.2
Run-Walk
|
1:23:41 | 13:26 |
Jubear |
6.3
Run-Walk
|
1:25:24 | 13:39 |
K5 Gus |
6.9
Fell Running
|
1:37:15 | 14:04 |
Kazumi Kinoshita | 6.2 | 2:25:54 | 23:30 |
Vicki: Graceless Whippet | 6.8 | 5:02:00 | 44:25 |
RuthB2 | 6.0 | 0 | |
RunningBob |
6.0
Recovery Run
|
0 | |
5mi+ | Miles | Time | Mins/mi |
olde english | 5.0 | 31:52 | 6:21 |
stan | 5.0 | 32:42 | 6:32 |
Paul-Tc | 5.3 | 36:40 | 6:52 |
barton8367 |
5.5
Track Session
|
38:11 | 6:56 |
Padams | 5.0 | 35:00 | 7:00 |
Enaoslm | 5.6 | 39:29 | 7:02 |
PipU | 5.1 | 35:58 | 7:06 |
Brunski | 5.3 | 37:21 | 7:07 |
mattp | 5.5 | 39:47 | 7:11 |
Kris | 5.0 | 36:02 | 7:12 |
Little Lou | 5.5 | 39:52 | 7:13 |
runbikerun | 5.0 | 36:14 | 7:14 |
The Griff |
5.0
Treadmill
|
36:17 | 7:15 |
Crossy81 | 5.0 | 36:34 | 7:16 |
ocallaghanps | 5.0 | 36:40 | 7:20 |
Mrp28 | 5.1 | 37:48 | 7:24 |
markolongo | 5.0 | 37:23 | 7:28 |
SKR | 5.1 | 37:55 | 7:28 |
NavyAl | 5.8 | 43:29 | 7:30 |
the badger | 5.6 | 42:09 | 7:32 |
oldbirdhead | 5.0 | 37:39 | 7:32 |
alisterrobson | 5.5 | 41:39 | 7:33 |
Ojo | 5.2 | 39:35 | 7:34 |
Scar Tissue | 5.3 | 40:30 | 7:35 |
Scotty22 | 5.3 | 40:01 | 7:37 |
chanty | 5.2 | 39:45 | 7:38 |
crash | 5.1 | 39:23 | 7:41 |
Simon39 | 5.6 | 42:44 | 7:41 |
SteveV | 5.1 | 39:10 | 7:43 |
Nggroves | 5.0 | 38:41 | 7:43 |
rgand82 | 5.8 | 45:01 | 7:43 |
Trimm Dich | 5.0 | 38:42 | 7:44 |
#runningman 🏃 | 5.0 | 39:00 | 7:48 |
The wee beastie |
5.0
Recovery Run
|
39:08 | 7:49 |
Vitani | 5.5 | 43:01 | 7:49 |
manzan_a | 5.8 | 45:02 | 7:50 |
Richard Barber | 5.5 | 43:10 | 7:50 |
Rodders | 5.0 | 39:20 | 7:52 |
EvieBaby | 5.1 | 40:12 | 7:52 |
TerryAtkinson | 5.0 | 39:30 | 7:53 |
Danger Mouse | 5.6 | 43:56 | 7:55 |
BishopLenBrennan | 5.0 | 39:37 | 7:55 |
JimO66 | 5.8 | 46:00 | 7:56 |
MG1 | 5.0 | 39:42 | 7:56 |
Hawkins | 5.1 | 40:42 | 7:58 |
theraithrover |
5.0
Hill Work
|
39:50 | 7:58 |
Gareth L |
5.0
Easy
|
40:00 | 8:00 |
f2001 | 5.1 | 40:50 | 8:02 |
elliot_worth | 5.7 | 45:49 | 8:05 |
Weath |
5.1
Tempo
|
40:59 | 8:05 |
DavidC | 5.9 | 47:45 | 8:06 |
dapperdan | 5.0 | 40:39 | 8:07 |
tim.n | 5.4 | 44:15 | 8:08 |
TheMould | 5.1 | 41:05 | 8:08 |
tonyswain | 5.8 | 47:45 | 8:13 |
Lorenzo |
5.3
Easy
|
43:30 | 8:13 |
KJ |
5.8
Easy
|
48:06 | 8:14 |
Rorschach | 5.8 | 48:09 | 8:16 |
pussy cat | 5.0 | 41:31 | 8:18 |
CakeBoy | 5.6 | 46:27 | 8:21 |
DarloRunner |
5.0
Steady-State
|
41:55 | 8:22 |
runfit | 5.0 | 41:56 | 8:23 |
brucie13 |
5.6
Recovery Run
|
46:34 | 8:23 |
The Pipster | 5.0 | 42:00 | 8:24 |
mawilde | 5.5 | 46:35 | 8:25 |
Menstrie_Runner | 5.4 | 45:12 | 8:27 |
Anna Bomb |
5.0
Marathon Pace
|
42:27 | 8:28 |
philip_m_jones | 5.3 | 44:40 | 8:30 |
SoVeryTired | 5.2 | 44:49 | 8:34 |
Pez | 5.1 | 44:00 | 8:37 |
Nelly | 5.6 | 48:13 | 8:38 |
JessM | 5.2 | 44:45 | 8:39 |
Hicky | 5.1 | 44:09 | 8:39 |
Capricorn | 5.7 | 49:14 | 8:42 |
Thistle. | 5.0 | 43:47 | 8:43 |
Leesoh | 5.8 | 50:26 | 8:44 |
Llamadance | 5.2 | 45:15 | 8:45 |
percyw |
5.4
Easy
|
47:17 | 8:45 |
sandysands | 5.9 | 51:52 | 8:47 |
Flatlander |
5.0
Recovery Run
|
43:53 | 8:47 |
Lady Alburne | 5.4 | 47:42 | 8:48 |
jackarnold87 | 5.7 | 50:15 | 8:49 |
wheezy1973 | 5.6 | 49:13 | 8:50 |
handyfeet | 5.0 | 44:27 | 8:50 |
Gabster | 5.5 | 48:44 | 8:51 |
Markonline99 |
5.0
Easy
|
44:23 | 8:53 |
Snailpace22 | 5.4 | 47:57 | 8:56 |
HavPete | 5.1 | 45:15 | 8:57 |
Stevewhitt54 | 5.3 | 47:35 | 8:57 |
Chrisull | 5.0 | 45:01 | 8:57 |
Spiggot |
5.0
Recovery Run
|
45:00 | 9:00 |
Lady Grinning Soul | 5.0 | 45:10 | 9:02 |
rocketrob | 5.7 | 51:56 | 9:04 |
JCT1 | 5.0 | 45:43 | 9:05 |
johnseaward | 5.0 | 45:31 | 9:06 |
Scouse Tims | 5.3 | 48:04 | 9:06 |
the mill | 5.2 | 47:07 | 9:09 |
lammo | 5.0 | 45:45 | 9:09 |
kersh | 5.1 | 46:34 | 9:10 |
hayleybrewis | 5.1 | 46:54 | 9:13 |
EO | 5.0 | 46:22 | 9:14 |
MrMo | 5.0 | 46:55 | 9:22 |
defnotsimon | 5.7 | 53:10 | 9:25 |
runningmumof3boys | 5.3 | 50:03 | 9:26 |
RJG | 5.1 | 48:43 | 9:34 |
MartinH - MH Health & Fitness |
5.5
Coaching
|
53:05 | 9:37 |
Badadoox | 5.6 | 53:52 | 9:37 |
Lightning McQueen | 5.0 | 48:14 | 9:38 |
Tall Bloke | 5.6 | 53:57 | 9:39 |
smiley broadling | 5.6 | 53:39 | 9:40 |
Jaffa Cake | 5.0 | 48:40 | 9:41 |
lurker4 | 5.8 | 56:40 | 9:49 |
Supersaintee | 5.9 | 58:39 | 9:58 |
The mean fiddler | 6.0 | 1:00:11 | 10:06 |
slimboy | 5.0 | 50:42 | 10:06 |
Kitty | 5.0 | 50:42 | 10:08 |
Ness | 5.0 | 52:06 | 10:25 |
vongustus | 5.2 | 54:50 | 10:31 |
brindog | 5.6 | 59:15 | 10:35 |
SamBlease73 | 6.0 | 1:03:15 | 10:37 |
Ratcatcher | 5.2 | 57:04 | 10:57 |
MrB | 5.0 | 55:23 | 11:02 |
joolzs | 5.1 | 57:27 | 11:17 |
sharon.harris890 | 5.5 | 1:02:18 | 11:18 |
oldtrotter |
5.3
Long Run
|
59:59 | 11:19 |
amv | 5.7 | 1:07:16 | 11:54 |
forest plodder | 5.6 | 1:07:21 | 11:59 |
Jenelopy | 5.5 | 1:05:57 | 12:02 |
JovialGnome |
5.2
Run-Walk
|
1:03:53 | 12:16 |
mathschick | 5.0 | 1:02:06 | 12:21 |
Zoom | 5.1 | 1:03:24 | 12:22 |
slowblonde | 5.0 | 1:02:26 | 12:29 |
Bradderz | 5.5 | 1:09:02 | 12:39 |
slowfish | 5.0 | 1:07:18 | 13:28 |
pickupthoseheels | 5.7 | 1:21:58 | 14:29 |
ferret | 5.5 | 1:56:23 | 21:17 |
MikeJ | 5.5 | 1:59:40 | 21:36 |
stingray46 | 5.7 | 0 | |
Gritts! | 5.9 | 0 | |
4mi+ | Miles | Time | Mins/mi |
jimbob |
4.5
Tempo
|
27:00 | 6:00 |
deslauriers | 4.0 | 26:39 | 6:39 |
Richard Simkiss | 4.0 | 26:37 | 6:39 |
Ally2 |
4.5
Warm Up
|
30:00 | 6:40 |
teixjuan | 4.4 | 29:09 | 6:41 |
Johnwelshmorris | 4.1 | 27:46 | 6:45 |
JP Mitchell | 4.0 | 27:28 | 6:52 |
Dave Moody |
4.0
Track Session
|
27:56 | 6:55 |
Andy84 | 4.9 | 34:49 | 7:07 |
morl34 |
4.2
Steady-State
|
30:00 | 7:09 |
samson | 4.2 | 30:00 | 7:10 |
Ticketyboo | 4.0 | 29:03 | 7:11 |
Arjin | 4.0 | 29:00 | 7:15 |
damo_HAC | 4.0 | 29:41 | 7:25 |
IainWallace | 4.4 | 32:55 | 7:26 |
cerid | 4.1 | 30:36 | 7:27 |
Flat Out Fi | 4.1 | 30:38 | 7:30 |
sharpshooter | 4.7 | 35:28 | 7:36 |
Speedie | 4.0 | 30:31 | 7:37 |
Boycie | 4.3 | 33:05 | 7:41 |
Windsor Wool | 4.6 | 35:13 | 7:43 |
neddy | 4.7 | 36:34 | 7:47 |
thattallbloke | 4.6 | 35:47 | 7:49 |
matt4826 | 4.0 | 31:27 | 7:51 |
zanderace | 4.4 | 34:07 | 7:51 |
andylala | 5.0 | 39:01 | 7:52 |
zanderace | 4.4 | 34:15 | 7:52 |
McGettingThere |
4.8
Intervals
|
37:46 | 7:53 |
Longdog | 4.2 | 32:53 | 7:54 |
SuperKadoo | 4.9 | 38:41 | 7:56 |
Gez | 4.0 | 32:03 | 7:56 |
justcol | 4.5 | 35:23 | 7:56 |
RedAlex76 | 4.0 | 31:53 | 7:58 |
Joflo | 4.0 | 32:00 | 8:00 |
jmiles11 | 4.0 | 32:05 | 8:00 |
Safehands13 | 4.0 | 32:11 | 8:00 |
Richard deighton | 4.0 | 32:04 | 8:01 |
CS | 4.3 | 34:06 | 8:01 |
Binks | 4.5 | 35:58 | 8:03 |
Craig | 4.8 | 38:35 | 8:03 |
Simon39 | 4.2 | 33:31 | 8:03 |
dugsy |
4.0
Recovery Run
|
32:14 | 8:04 |
jamesmcf | 4.1 | 32:39 | 8:04 |
Mr BDR | 4.6 | 36:46 | 8:04 |
Spanners99 | 4.9 | 39:36 | 8:04 |
Electric Sheep |
4.8
Recovery Run
|
39:02 | 8:05 |
beep!beep! | 4.2 | 34:18 | 8:08 |
Njord | 4.1 | 32:56 | 8:08 |
RichyC | 4.0 | 32:36 | 8:09 |
G Mac |
4.0
Treadmill
|
32:48 | 8:12 |
DamianP123 | 4.1 | 33:44 | 8:12 |
Hobbsy. | 4.7 | 38:17 | 8:13 |
Hywel Care | 4.4 | 36:00 | 8:17 |
ecosimo | 4.0 | 33:09 | 8:17 |
Sparkee | 5.0 | 41:26 | 8:19 |
Old Croc | 4.0 | 33:47 | 8:22 |
Sparkypants | 4.2 | 35:32 | 8:26 |
noswad | 4.3 | 36:28 | 8:26 |
Carter10 | 4.8 | 40:35 | 8:28 |
lise |
4.0
Treadmill
|
33:57 | 8:29 |
Mylo |
4.1
Easy
|
34:48 | 8:29 |
Bazoaxe |
4.1
Easy
|
34:57 | 8:31 |
beef | 4.8 | 41:06 | 8:34 |
John Tovell | 4.8 | 40:46 | 8:34 |
Chrisity | 4.9 | 41:47 | 8:36 |
Davo77 | 4.0 | 34:28 | 8:37 |
Pathtower | 4.1 | 35:20 | 8:40 |
Runnerduck |
4.0
Progressive
|
34:42 | 8:41 |
Maccathecracker | 4.0 | 34:55 | 8:42 |
another steve |
4.4
Easy
|
37:59 | 8:44 |
bobg | 4.4 | 38:00 | 8:44 |
two flush | 4.0 | 35:00 | 8:45 |
daviec | 4.2 | 36:45 | 8:46 |
Jane | 4.5 | 40:00 | 8:50 |
Zehnderboy | 4.3 | 37:37 | 8:50 |
mikebell26 | 4.2 | 37:27 | 8:51 |
nikchapman | 4.0 | 35:28 | 8:52 |
Jogging Jon | 4.5 | 40:03 | 8:54 |
Teknik |
4.9
Recovery Run
|
43:26 | 8:54 |
last | 4.6 | 40:58 | 8:57 |
JCB | 4.5 | 40:24 | 8:59 |
russd1980 | 4.0 | 36:18 | 8:59 |
Marie38 |
4.0
Treadmill
|
36:00 | 9:00 |
Lacal | 4.6 | 41:10 | 9:00 |
Nathalie29 |
4.0
Intervals
|
36:08 | 9:01 |
SM6 | 4.1 | 36:33 | 9:01 |
MatteoP | 4.1 | 37:28 | 9:03 |
zrun | 5.0 | 45:19 | 9:05 |
Craggy | 4.6 | 42:06 | 9:06 |
stickland | 4.0 | 36:45 | 9:07 |
padoir noir | 4.7 | 43:10 | 9:08 |
Merly | 4.7 | 42:31 | 9:09 |
CML | 4.6 | 42:22 | 9:10 |
tomasinyo | 4.6 | 41:45 | 9:11 |
__Di__ | 4.5 | 41:32 | 9:11 |
Carrie14 | 4.2 | 38:59 | 9:12 |
Arcalius | 5.0 | 45:58 | 9:15 |
Johny C | 4.7 | 44:17 | 9:22 |
rainman | 4.8 | 45:00 | 9:23 |
Gregski | 4.0 | 37:37 | 9:23 |
Mahooba | 4.0 | 37:32 | 9:23 |
mohawk sop | 4.2 | 39:33 | 9:25 |
hellen | 4.8 | 45:29 | 9:27 |
DangerousDom | 4.2 | 39:53 | 9:30 |
DeeGee | 4.1 | 39:18 | 9:31 |
stixnick |
4.6
Recovery Run
|
44:10 | 9:31 |
Mummy Runner | 4.5 | 43:00 | 9:33 |
Mizzle |
4.7
Tempo
|
45:08 | 9:34 |
mrmedia | 4.9 | 47:19 | 9:35 |
paul_mcg | 4.9 | 47:05 | 9:41 |
runnyeyes | 4.3 | 41:24 | 9:42 |
Mrs. Mole | 4.1 | 40:06 | 9:44 |
mjenno1 | 4.2 | 41:23 | 9:51 |
AJH | 4.4 | 43:14 | 9:52 |
RichS | 4.4 | 44:15 | 9:59 |
littlejo | 4.0 | 40:00 | 10:00 |
Perry | 4.0 | 40:00 | 10:00 |
swittle | 4.0 | 40:03 | 10:01 |
Coley9684 | 4.2 | 41:54 | 10:04 |
Yorkshire Pie |
4.9
Commute
|
49:23 | 10:10 |
Goughy | 4.1 | 42:01 | 10:16 |
_nick | 4.7 | 48:01 | 10:17 |
Donalf | 5.0 | 50:57 | 10:18 |
Ultrasparkly |
4.1
Easy
|
42:26 | 10:19 |
JAF |
4.4
Treadmill
|
45:00 | 10:21 |
kedar Acharya | 4.0 | 42:00 | 10:24 |
superflyguy | 4.0 | 41:50 | 10:24 |
Matt Brewer | 4.7 | 49:32 | 10:38 |
Shadow Walker | 4.6 | 48:37 | 10:40 |
Stew2309 | 4.6 | 48:56 | 10:41 |
Gwenmcc | 4.1 | 44:06 | 10:45 |
There We Are Then | 4.6 | 49:40 | 10:48 |
sianwad76 | 4.5 | 48:37 | 10:48 |
Diogenes |
4.5
Coaching
|
49:11 | 10:50 |
annadav | 4.1 | 44:25 | 10:50 |
Jeannette | 4.0 | 43:41 | 10:55 |
Furey | 4.0 | 43:54 | 10:57 |
Mandi-lou | 4.5 | 49:28 | 10:58 |
Evangel | 4.8 | 52:44 | 11:06 |
MrsC | 4.0 | 45:00 | 11:15 |
pammay | 4.2 | 48:29 | 11:33 |
suukii | 4.2 | 48:40 | 11:35 |
Lollipop | 4.0 | 46:42 | 11:39 |
Hollyfairyelephant | 4.2 | 49:25 | 11:49 |
hiphoprunning | 4.5 | 54:19 | 12:04 |
icemaiden | 4.7 | 57:24 | 12:10 |
fluffykitten | 4.1 | 51:53 | 12:49 |
fonch | 4.1 | 53:25 | 12:58 |
SunPrincess | 4.7 | 1:07:28 | 14:21 |
Tigger22 | 4.0 | 1:00:00 | 14:51 |
Ron Hills Alter Ego | 4.2 | 1:20:48 | 19:25 |
DaveGardner | 4.8 | 2:44:36 | 34:39 |
kev-eats-owt | 4.2 | 0 | |
kev-eats-owt | 4.2 | 0 | |
Jayney | 4.1 | 0 | |
Lethargic | 4.8 | 0 | |
3mi+ | Miles | Time | Mins/mi |
Ally2 |
3.1
Race
|
14:38 | 4:42 |
BunkMuffin | 3.2 | 15:31 | 4:56 |
Burb | 3.1 | 17:40 | 5:38 |
littletom | 3.1 | 17:51 | 5:44 |
StevieB | 3.1 | 18:30 | 5:54 |
Buzz Lightweight | 3.1 | 18:27 | 5:55 |
Dean the Whippet | 3.1 | 18:42 | 5:57 |
larkim |
3.1
Race
|
18:59 | 6:06 |
Nokesy77 | 3.1 | 19:29 | 6:12 |
LukeStur | 3.1 | 19:24 | 6:14 |
HACC Matt | 3.8 | 24:40 | 6:27 |
andyb |
3.1
Race
|
20:06 | 6:28 |
mariolanza |
3.9
Treadmill
|
25:00 | 6:30 |
Dusty | 3.0 | 19:51 | 6:37 |
kevin scott | 3.5 | 23:04 | 6:38 |
Gilly* | 3.2 | 21:09 | 6:42 |
Spidergirl |
3.1
Race
|
20:53 | 6:43 |
Jon M |
3.1
Race
|
21:00 | 6:46 |
Coz I can |
3.1
Trail Run
|
21:31 | 6:56 |
naked |
4.0
Treadmill
|
27:44 | 6:58 |
simonkissam |
3.2
Intervals
|
22:38 | 7:03 |
artypete | 3.1 | 22:00 | 7:03 |
Marty | 3.1 | 22:15 | 7:07 |
RichWAAC | 3.2 | 22:39 | 7:09 |
dbroms | 3.5 | 25:18 | 7:10 |
Nottsowl | 3.9 | 28:07 | 7:13 |
JAPMitch |
4.0
Easy
|
28:50 | 7:14 |
nenevalleyharrier rjonesy | 3.2 | 23:27 | 7:17 |
hobbsm | 3.5 | 25:46 | 7:18 |
Limpet |
3.2
Tempo
|
23:02 | 7:19 |
L2 | 3.0 | 22:00 | 7:20 |
Whoever | 3.1 | 23:03 | 7:20 |
Nichrome | 3.9 | 28:46 | 7:27 |
SteveW1234 |
3.5
Easy
|
26:06 | 7:27 |
Yossarian | 3.1 | 23:38 | 7:32 |
Scud | 3.4 | 25:21 | 7:34 |
fleetfoot |
3.2
Steady-State
|
24:34 | 7:36 |
dng | 3.7 | 28:18 | 7:36 |
NickM1024 | 3.7 | 27:49 | 7:37 |
CloudrunnerO2 | 3.1 | 23:53 | 7:38 |
dizzy068 |
3.1
Race
|
23:46 | 7:39 |
Jonny1616 | 3.7 | 28:11 | 7:43 |
fetcheveryone |
3.2
Tempo
|
25:00 | 7:44 |
DamoJ | 3.5 | 27:11 | 7:45 |
jeronimo | 3.1 | 24:21 | 7:48 |
karlvb | 3.2 | 25:00 | 7:49 |
Mart001 |
3.1
Easy
|
24:49 | 7:54 |
niaboc | 3.6 | 28:29 | 7:55 |
runnerbean1963 | 3.2 | 25:06 | 7:55 |
Ghdgj77 | 3.2 | 25:26 | 7:55 |
Pollypops | 3.0 | 24:03 | 7:56 |
TwirlyTutuBoy | 3.2 | 25:34 | 7:58 |
Alyn | 3.4 | 27:17 | 8:03 |
CBN | 3.2 | 25:48 | 8:04 |
Weesimba | 3.7 | 30:01 | 8:04 |
Covodav | 3.6 | 29:25 | 8:05 |
JuliusCaesar | 3.0 | 24:22 | 8:07 |
ajford1 | 3.4 | 27:24 | 8:09 |
Gilsun | 3.3 | 26:51 | 8:10 |
AngeM | 3.1 | 25:18 | 8:10 |
Magster | 3.8 | 30:54 | 8:10 |
RunSmithKid | 3.8 | 31:15 | 8:11 |
hewhoruns | 3.4 | 27:45 | 8:11 |
Renaissance_Ran | 3.9 | 31:51 | 8:13 |
mss2sw | 3.8 | 31:14 | 8:14 |
Brynley | 3.1 | 25:25 | 8:15 |
Muttley |
3.0
Tempo
|
25:05 | 8:17 |
simonx98 | 3.3 | 27:00 | 8:17 |
Abi G |
3.3
Easy
|
27:01 | 8:17 |
katief89 | 3.8 | 31:30 | 8:17 |
Tizer | 3.1 | 25:54 | 8:18 |
Clarek34 | 3.1 | 25:53 | 8:19 |
Clarek34 | 3.1 | 25:53 | 8:19 |
BS |
3.2
Recovery Run
|
26:28 | 8:19 |
Naomi P |
3.0
Intervals
|
25:00 | 8:20 |
BigZ | 3.1 | 25:46 | 8:20 |
Sombrero | 3.0 | 25:02 | 8:21 |
squirey | 3.5 | 28:59 | 8:21 |
Kelv-12 | 3.4 | 28:22 | 8:24 |
Oneminutesilence1845 | 3.3 | 28:07 | 8:25 |
Covodav | 3.5 | 29:43 | 8:25 |
Ultraboy | 3.1 | 26:18 | 8:26 |
Half Empty | 3.9 | 32:53 | 8:26 |
cu-jimmy | 3.2 | 27:00 | 8:26 |
mags |
3.2
Hill Work
|
27:00 | 8:26 |
Stevo !!! | 3.3 | 28:18 | 8:28 |
Pick74 | 3.5 | 30:00 | 8:28 |
Sorequads | 3.8 | 32:35 | 8:29 |
RossN | 3.1 | 26:30 | 8:31 |
tonyswain | 3.1 | 26:30 | 8:33 |
Robsta |
3.0
Recovery Run
|
25:52 | 8:37 |
JH | 3.5 | 29:56 | 8:38 |
Wheabs |
3.1
Tempo
|
26:50 | 8:38 |
Francorelly | 3.5 | 30:03 | 8:38 |
Woody1983 | 3.8 | 32:29 | 8:38 |
MR 2 | 3.3 | 28:17 | 8:39 |
Loulie | 3.4 | 29:27 | 8:40 |
Muzz | 3.8 | 33:14 | 8:45 |
J.M | 3.1 | 27:03 | 8:45 |
LittlePirate | 3.7 | 32:46 | 8:47 |
ITG 🇮🇸 | 3.8 | 33:39 | 8:47 |
Footpad | 3.3 | 28:45 | 8:48 |
CCheney | 3.5 | 30:54 | 8:50 |
fisheh | 3.1 | 27:28 | 8:50 |
riotstar_98 |
3.5
Trail Run
|
30:55 | 8:50 |
rusdock1 | 3.6 | 31:48 | 8:54 |
dungey2002 | 3.1 | 27:43 | 8:55 |
hellen | 3.5 | 31:11 | 8:56 |
Jo P | 3.1 | 27:50 | 8:57 |
iPLOD | 3.4 | 30:12 | 8:58 |
mowatb | 3.1 | 28:04 | 8:58 |
steve7 | 3.1 | 28:09 | 9:01 |
JammyLu | 3.7 | 33:51 | 9:03 |
Sampson | 3.0 | 27:30 | 9:06 |
Jodes | 3.8 | 34:28 | 9:07 |
Mascott | 3.4 | 30:56 | 9:07 |
Grolletjie | 3.7 | 34:08 | 9:08 |
peter jay | 3.2 | 29:08 | 9:08 |
PeterS |
3.1
Easy
|
27:58 | 9:08 |
marshbbad | 3.2 | 29:07 | 9:11 |
The Duckinator | 3.9 | 35:41 | 9:13 |
Martym | 3.0 | 28:15 | 9:18 |
mags |
3.0
Trail Run
|
28:00 | 9:20 |
JulzG | 3.7 | 34:14 | 9:23 |
Billy Cazza | 3.5 | 32:57 | 9:23 |
frogbmth | 3.9 | 36:39 | 9:27 |
Lana | 3.1 | 28:54 | 9:29 |
Oneminutesilence1845 | 3.6 | 34:43 | 9:34 |
GeoC |
3.9
Easy
|
37:32 | 9:36 |
redwine | 3.0 | 29:00 | 9:36 |
purephase |
3.4
Easy
|
32:31 | 9:37 |
Blondie runner | 3.1 | 29:53 | 9:38 |
hywel_davies |
3.1
Commute
|
30:00 | 9:39 |
Lycra Hurricane | 3.1 | 30:08 | 9:39 |
Hedgie18 | 3.4 | 32:30 | 9:40 |
bagapeas | 3.1 | 30:13 | 9:41 |
Mountkeen | 3.1 | 30:11 | 9:42 |
Tomski | 3.7 | 36:18 | 9:42 |
MarcE | 3.5 | 34:14 | 9:44 |
Jenredz | 3.5 | 34:03 | 9:44 |
runfatharryrun | 3.2 | 30:45 | 9:44 |
kryten4b | 3.2 | 30:49 | 9:45 |
Joopsy | 3.1 | 30:28 | 9:46 |
meagling |
3.4
Treadmill
|
33:36 | 9:46 |
duo |
3.1
Easy
|
30:23 | 9:46 |
tonaldo | 3.0 | 29:19 | 9:46 |
Runingman1441 | 3.7 | 36:00 | 9:47 |
gilfi | 3.3 | 32:15 | 9:48 |
Cornish Scouser | 3.1 | 30:20 | 9:49 |
marlrunner |
3.7
Easy
|
36:49 | 9:52 |
Duck Runner | 3.5 | 34:09 | 9:54 |
longboat | 3.4 | 33:25 | 9:55 |
Aviemore | 3.1 | 30:59 | 9:56 |
genesis | 3.2 | 31:52 | 10:07 |
Rob p |
3.1
Run-Walk
|
31:29 | 10:07 |
Ligi | 3.9 | 39:00 | 10:08 |
Runtrue | 3.0 | 30:49 | 10:08 |
Surelynot | 3.5 | 35:35 | 10:08 |
Tingorun | 4.0 | 40:32 | 10:10 |
Chell |
3.0
Recovery Run
|
30:44 | 10:13 |
NorthernPhoenix | 3.7 | 38:07 | 10:18 |
rowena | 3.5 | 36:08 | 10:19 |
KinkyS |
3.6
Recovery Run
|
37:14 | 10:21 |
tulip | 3.1 | 32:14 | 10:22 |
runnyeyes | 3.2 | 33:20 | 10:25 |
lorriecobain | 3.0 | 31:34 | 10:25 |
Badger | 3.4 | 35:27 | 10:26 |
Hammie | 3.0 | 31:39 | 10:27 |
Jenni-far-far | 3.6 | 38:15 | 10:30 |
flanker | 3.6 | 37:24 | 10:32 |
carbochip | 3.2 | 33:20 | 10:33 |
RFergie | 3.2 | 33:54 | 10:34 |
JohnBailey | 3.7 | 39:21 | 10:35 |
BozM | 3.4 | 35:53 | 10:35 |
Oxfordhammer | 3.1 | 32:50 | 10:35 |
thechunkygentleman | 3.5 | 36:33 | 10:36 |
emzap | 3.1 | 33:03 | 10:38 |
Tamunshen | 3.5 | 37:40 | 10:38 |
TeamTamunshen | 3.5 | 37:17 | 10:39 |
AnnieABZ | 3.6 | 38:01 | 10:41 |
Finish Line IPA | 3.3 | 35:30 | 10:42 |
Lorraine | 3.0 | 32:20 | 10:47 |
ElaineMc | 3.7 | 40:23 | 10:55 |
Sushi | 3.2 | 34:32 | 10:56 |
russd1980 | 3.1 | 34:52 | 11:06 |
gxceb0tty | 3.1 | 35:32 | 11:23 |
pling |
3.1
Easy
|
35:00 | 11:24 |
CaptainBlue | 3.2 | 36:36 | 11:24 |
Lisrun | 3.4 | 39:01 | 11:25 |
Ultra Sparkly Bridget (USB) | 3.2 | 36:47 | 11:36 |
The Machine (AHRC) | 3.5 | 40:55 | 11:37 |
Yumee | 3.5 | 40:33 | 11:39 |
ElDuderino | 3.1 | 35:34 | 11:40 |
Rosehip |
3.4
Intervals
|
39:06 | 11:40 |
Sushi | 3.2 | 36:47 | 11:41 |
Chief Sub-5 | 3.0 | 35:03 | 11:41 |
Jur.Ber | 4.0 | 46:31 | 11:43 |
totalbeginner | 3.6 | 42:37 | 11:44 |
robb897 | 3.2 | 37:54 | 11:46 |
runbikerun | 3.1 | 36:39 | 11:49 |
magastrid |
3.6
Run-Walk
|
43:12 | 12:00 |
CK2 | 3.6 | 43:37 | 12:01 |
Delamerewolf | 3.1 | 37:31 | 12:01 |
Loumin | 3.8 | 45:45 | 12:02 |
Weasie | 3.1 | 37:01 | 12:03 |
Julie C |
3.2
Run-Walk
|
40:35 | 12:39 |
suzeedee | 3.3 | 41:53 | 12:44 |
IvorD | 3.5 | 44:11 | 12:44 |
FitterStu |
3.1
Dog Running
|
41:33 | 13:19 |
CharlieLondon | 3.3 | 47:30 | 14:18 |
Cal 69 | 4.0 | 58:20 | 14:37 |
neufalabonk | 3.1 | 45:20 | 14:37 |
RachelRuns | 3.0 | 47:20 | 15:34 |
Nessie |
3.1
Run-Walk
|
52:07 | 16:49 |
Helenelle | 3.2 | 54:10 | 16:56 |
Markr81 | 3.3 | 57:24 | 17:20 |
cjbviolin | 3.6 | 1:11:32 | 19:46 |
g1ngerrevolution | 3.1 | 2:56:32 | 56:46 |
FRU (KeepTheFaith) | 3.5 | 0 | |
2mi+ | Miles | Time | Mins/mi |
Shadow Walker |
2.7
Treadmill
|
16:01 | 5:52 |
Jock Itch |
2.0
Tempo
|
11:56 | 5:56 |
Sunbed Athlete | 2.4 | 15:00 | 6:23 |
Buzz Lightweight | 2.2 | 14:50 | 6:37 |
Jezzer |
2.2
Track Session
|
14:41 | 6:39 |
Sunbed Athlete | 2.5 | 17:00 | 6:42 |
Casera | 2.8 | 18:59 | 6:51 |
jamesdown1986 |
2.9
Intervals
|
20:01 | 6:51 |
atko | 2.2 | 15:25 | 7:06 |
alunmyers | 2.7 | 19:27 | 7:11 |
RichIsbister | 2.2 | 16:15 | 7:15 |
benward | 2.0 | 14:47 | 7:19 |
the_growler |
2.0
Treadmill
|
15:00 | 7:26 |
LiamT1407 | 2.7 | 20:22 | 7:29 |
Trackster | 2.9 | 21:59 | 7:30 |
LiamT1407 | 2.7 | 20:23 | 7:31 |
Gordie |
2.8
Treadmill
|
21:13 | 7:35 |
tonytherunner |
2.5
Treadmill
|
19:00 | 7:38 |
Foxy | 2.1 | 16:17 | 7:43 |
ELYA49 | 2.6 | 20:01 | 7:46 |
ELYA49 | 2.5 | 20:01 | 7:53 |
Vic (Blazing Saddles, WTF) |
2.2
Warm Up
|
17:39 | 7:57 |
jlucas | 2.5 | 19:55 | 7:58 |
Arsenalrule | 3.0 | 23:40 | 7:58 |
littletom | 2.6 | 20:34 | 7:58 |
Johnnyag | 2.4 | 19:09 | 7:59 |
Daz Love | 2.0 | 16:09 | 8:02 |
Mad1Lewy | 2.5 | 20:15 | 8:02 |
DuaneDibbley | 2.2 | 17:52 | 8:03 |
Vic (Blazing Saddles, WTF) |
2.2
Warm Down
|
17:49 | 8:04 |
Tom1759 | 2.9 | 23:07 | 8:05 |
Vicii | 2.7 | 21:34 | 8:06 |
gump |
2.0
Warm Up
|
16:19 | 8:10 |
jamesdown1986 |
2.0
Warm Up
|
16:22 | 8:11 |
CottamRunner | 2.0 | 16:27 | 8:11 |
Dean the Whippet | 2.5 | 20:32 | 8:13 |
jackarnold87 | 2.5 | 20:26 | 8:18 |
larkim |
2.9
Warm Up
|
23:41 | 8:19 |
anyonebutmatt | 2.6 | 22:09 | 8:29 |
Valyrian Plastic | 2.4 | 20:43 | 8:29 |
zp | 2.4 | 20:16 | 8:35 |
gump |
2.4
Warm Down
|
20:47 | 8:35 |
JasonTheKnight | 2.0 | 17:33 | 8:39 |
knotme |
2.2
Recovery Run
|
18:45 | 8:41 |
connelld | 2.5 | 21:54 | 8:44 |
Jenson | 2.7 | 23:10 | 8:45 |
Malk51 | 2.6 | 22:51 | 8:49 |
SimonF | 2.4 | 20:57 | 8:50 |
Shortcut Cam |
2.5
Easy
|
22:02 | 8:51 |
anan.narang | 2.2 | 19:25 | 8:52 |
kiki29 | 2.8 | 25:00 | 8:56 |
.HA HA |
2.0
Easy
|
17:57 | 8:59 |
southcoastclaret | 3.0 | 26:34 | 8:59 |
Hels205 | 2.1 | 19:08 | 9:04 |
benno | 2.0 | 18:27 | 9:08 |
Mevlock | 2.3 | 21:01 | 9:08 |
nearefare | 2.7 | 24:59 | 9:09 |
nearefare | 2.7 | 24:59 | 9:09 |
C-Cat | 2.6 | 24:09 | 9:13 |
Dusty | 2.0 | 18:32 | 9:13 |
Noah | 2.5 | 23:14 | 9:15 |
markyboy307 | 2.5 | 23:40 | 9:19 |
benno | 2.1 | 19:07 | 9:20 |
sweeter | 2.7 | 24:55 | 9:20 |
atko | 2.3 | 21:30 | 9:21 |
Mr Guy | 2.4 | 22:42 | 9:23 |
Jezzer |
2.8
Warm Up
|
26:10 | 9:27 |
bigfatjoe | 2.2 | 20:49 | 9:28 |
Roadrunner65 | 2.4 | 22:54 | 9:30 |
Londonlady11 | 2.5 | 24:01 | 9:32 |
Chris#COYW |
2.7
Tempo
|
26:14 | 9:34 |
Whiskersmol | 2.5 | 24:10 | 9:38 |
mudmonkey | 2.6 | 25:04 | 9:41 |
CB-1964 | 2.6 | 25:41 | 9:46 |
Big Al Widepants |
2.3
Recovery Run
|
22:07 | 9:47 |
Rootsie | 2.0 | 19:55 | 9:52 |
Jo-bee | 2.6 | 25:46 | 9:52 |
The Zargot | 2.3 | 22:33 | 9:53 |
moscjon | 2.6 | 25:57 | 9:54 |
Diddy Di | 2.9 | 28:24 | 9:56 |
Trophywife |
2.0
Easy
|
20:00 | 10:00 |
SusiSue28 | 2.5 | 25:10 | 10:09 |
tinylanna | 2.0 | 20:18 | 10:09 |
Features | 2.5 | 25:26 | 10:13 |
Paul M Brain | 2.0 | 20:55 | 10:15 |
SusiSue28 | 2.5 | 26:06 | 10:17 |
Mick185464 | 2.0 | 20:35 | 10:18 |
Mushroom | 2.3 | 23:43 | 10:19 |
Birgibee | 2.0 | 20:40 | 10:20 |
Barney1982 | 2.0 | 21:02 | 10:22 |
Akkers | 2.9 | 29:46 | 10:22 |
Argie | 2.7 | 27:57 | 10:26 |
Arcalius | 2.2 | 23:32 | 10:30 |
bedlam_g |
2.9
Fell Running
|
30:42 | 10:31 |
BlueTang | 2.8 | 30:00 | 10:43 |
philbo | 2.8 | 30:37 | 10:47 |
Dowse |
3.0
Easy
|
31:57 | 10:48 |
ytsrik70 | 2.6 | 28:30 | 10:48 |
jelly | 2.5 | 27:00 | 10:51 |
ElDuderino | 2.2 | 24:10 | 10:53 |
rachellear | 2.8 | 30:11 | 10:54 |
Mr.C |
2.3
Treadmill
|
25:00 | 10:58 |
mikeymike |
2.0
Treadmill
|
22:00 | 11:00 |
psycho1 | 2.0 | 22:00 | 11:00 |
Seneca | 2.1 | 23:42 | 11:08 |
Chromey | 2.7 | 30:08 | 11:10 |
louise1368 | 2.0 | 22:59 | 11:19 |
MazH | 2.5 | 28:34 | 11:26 |
Granny2-3 | 2.0 | 23:08 | 11:34 |
colleen oleary | 2.1 | 24:09 | 11:37 |
Maria+Harry | 2.3 | 27:42 | 11:53 |
Ninky Nonk | 2.5 | 30:09 | 11:55 |
smoke free | 2.9 | 34:30 | 11:56 |
SarahWoo | 2.5 | 29:51 | 11:56 |
J123 | 2.0 | 25:09 | 12:23 |
jude | 2.3 | 28:20 | 12:26 |
calvert303 |
2.7
Easy
|
34:36 | 12:52 |
Knitwit | 2.3 | 30:05 | 13:01 |
Mr Stick | 2.0 | 27:15 | 13:21 |
J123 | 2.0 | 26:54 | 13:23 |
Skittering Monstrosity | 2.1 | 27:58 | 13:31 |
Garfields guinea pig | 2.9 | 40:58 | 14:22 |
Shelah | 2.2 | 32:45 | 14:37 |
Miss Ali Bob |
2.1
Pushing Buggy
|
31:17 | 14:50 |
naath |
2.5
Treadmill
|
37:02 | 14:52 |
Markr81 | 2.7 | 41:30 | 15:26 |
Berecs10 | 2.4 | 39:27 | 16:10 |
EsD | 2.7 | 46:42 | 17:03 |
mac666 | 2.4 | 45:52 | 19:16 |
ian9657 | 3.0 | 57:09 | 19:22 |
Jonali | 2.4 | 51:42 | 21:54 |
Slo-mo | 2.2 | 50:01 | 22:32 |
Desertrunner | 2.9 | 1:05:33 | 23:00 |
Jonali | 2.6 | 1:02:21 | 24:27 |
DaveGardner | 2.1 | 52:38 | 24:57 |
yapster | 2.6 | 1:05:00 | 25:18 |
JennyJane | 2.0 | 1:14:56 | 37:06 |
1mi+ | Miles | Time | Mins/mi |
Alun |
1.9
Race
|
11:12 | 6:01 |
mrice47 | 1.0 | 6:34 | 6:30 |
jennyh |
1.0
Race
|
6:31 | 6:31 |
KevinYates | 1.7 | 11:31 | 6:54 |
CJGreeneee | 1.3 | 8:49 | 6:57 |
spider2470 | 1.1 | 7:35 | 6:57 |
iaincr | 1.8 | 12:46 | 6:59 |
Martin James | 1.0 | 7:09 | 7:05 |
Vic (Blazing Saddles, WTF) |
1.7
Intervals
|
12:07 | 7:13 |
barton8367 | 1.0 | 7:19 | 7:15 |
RussellR | 1.3 | 9:19 | 7:24 |
Trickytrixter | 1.5 | 11:10 | 7:24 |
Richard Simkiss | 1.1 | 8:22 | 7:24 |
IrishMike | 1.3 | 9:23 | 7:30 |
Jock Itch |
1.0
Warm Down
|
7:40 | 7:35 |
katief89 | 1.1 | 8:14 | 7:37 |
nenevalleyharrier rjonesy | 1.0 | 7:57 | 7:39 |
Jock Itch |
1.1
Warm Up
|
8:10 | 7:42 |
thesecretracer | 1.9 | 14:26 | 7:43 |
bedlam_g |
1.3
Warm Up
|
10:27 | 7:48 |
AndyP | 1.3 | 9:48 | 7:50 |
nenevalleyharrier rjonesy | 1.3 | 10:04 | 7:52 |
pigmoth | 1.6 | 12:39 | 7:54 |
deslauriers | 1.0 | 8:01 | 8:01 |
Wrenrunner | 1.6 | 13:24 | 8:10 |
BunkMuffin | 1.5 | 12:10 | 8:13 |
Burb | 1.2 | 9:36 | 8:17 |
Jim7 | 1.9 | 15:25 | 8:17 |
littletom | 1.4 | 11:18 | 8:19 |
mrice47 | 1.9 | 15:33 | 8:19 |
rgand82 | 1.2 | 10:19 | 8:19 |
Dusty | 1.7 | 13:45 | 8:20 |
IrishMike | 1.4 | 12:07 | 8:25 |
Daddy Shark | 1.1 | 9:19 | 8:28 |
jamesdown1986 |
1.4
Warm Down
|
11:44 | 8:41 |
Could do better... | 1.9 | 16:33 | 8:43 |
BunkMuffin | 1.6 | 14:05 | 8:45 |
Oscar the Grouch |
1.0
Warm Down
|
8:47 | 8:47 |
Kanajlo | 1.2 | 10:22 | 8:47 |
Naomi P |
1.2
Warm Up
|
11:00 | 8:52 |
Oscar the Grouch |
1.0
Warm Up
|
9:00 | 9:00 |
Jezzer |
1.1
Warm Down
|
10:07 | 9:02 |
Fatcatslim | 1.1 | 9:35 | 9:02 |
Will Crash | 1.0 | 9:14 | 9:03 |
Argie | 1.1 | 9:47 | 9:04 |
Blondie runner | 1.1 | 9:39 | 9:11 |
jennyh | 1.2 | 10:58 | 9:13 |
thesecretracer | 1.3 | 11:37 | 9:18 |
Wabo | 1.3 | 11:40 | 9:20 |
Iron_Mum |
1.1
Treadmill
|
10:00 | 9:21 |
kuotastar | 1.0 | 9:21 | 9:21 |
Chrisity | 1.6 | 14:53 | 9:29 |
dfwboro | 1.5 | 14:08 | 9:29 |
Longdog | 1.5 | 14:34 | 9:31 |
Muttley |
1.6
Warm Down
|
15:11 | 9:33 |
Burb | 1.3 | 12:45 | 9:40 |
richaca2 | 1.5 | 14:06 | 9:43 |
Jogging Jon | 1.7 | 16:42 | 9:46 |
Muttley |
1.6
Warm Up
|
16:12 | 9:53 |
petecroall | 1.3 | 12:26 | 9:57 |
glennsmethurst | 1.0 | 10:09 | 9:57 |
Liliaicha | 1.8 | 18:13 | 9:57 |
NordRunner |
1.3
Easy
|
12:33 | 9:58 |
Enaoslm |
1.4
Commute
|
13:47 | 9:59 |
Dancer |
1.0
Treadmill
|
10:00 | 10:00 |
Pompey_Matt | 1.0 | 10:00 | 10:00 |
Big Dog | 1.0 | 10:00 | 10:00 |
barton8367 | 1.0 | 10:12 | 10:12 |
LunaM | 1.9 | 19:06 | 10:13 |
bedlam_g |
1.4
Warm Down
|
13:55 | 10:19 |
McFlooze | 1.5 | 15:50 | 10:21 |
sebby |
1.9
Easy
|
20:00 | 10:22 |
Shadow Walker |
1.0
Treadmill
|
10:22 | 10:22 |
Auld fat Ironman | 2.0 | 20:33 | 10:26 |
GimmeMedals | 1.2 | 12:11 | 10:36 |
Mike Burns | 1.3 | 13:28 | 10:36 |
Sweetie | 1.9 | 20:02 | 10:46 |
SamanthaMartini | 1.0 | 11:00 | 10:53 |
louloops | 1.1 | 12:09 | 11:09 |
andrewofamersham | 1.9 | 21:40 | 11:10 |
Swimming Is Easier | 1.6 | 18:28 | 11:24 |
yapster | 1.0 | 11:25 | 11:25 |
Vixx | 1.1 | 12:17 | 11:29 |
Serendippily | 1.5 | 17:16 | 11:35 |
Peronel | 1.2 | 13:55 | 11:48 |
Sid2729 | 1.5 | 17:09 | 11:50 |
Scooby Dave | 1.7 | 20:47 | 12:05 |
myanna | 1.3 | 16:03 | 12:10 |
cackleberry | 1.2 | 14:32 | 12:32 |
BishopLenBrennan |
1.3
Warm Down
|
16:28 | 12:40 |
Andyrob | 1.7 | 22:08 | 12:57 |
Liliaicha | 1.5 | 20:01 | 13:00 |
myanna | 1.3 | 16:24 | 13:07 |
Hodge68 |
1.6
Hill Work
|
21:00 | 13:33 |
Chief Sub-5 | 1.5 | 20:20 | 13:39 |
fit4fee | 1.3 | 19:43 | 15:31 |
firekat |
1.9
Run-Walk
|
30:00 | 16:08 |
Nicholls595 |
2.0
Run-Walk
|
31:42 | 16:15 |
fit4fee | 1.7 | 27:33 | 16:24 |
Bassill | 1.6 | 27:34 | 17:01 |
JohnRMurdoch | 1.2 | 20:36 | 17:27 |
Bassill | 1.4 | 25:38 | 17:56 |
Sarah_j95 | 1.4 | 27:02 | 18:46 |
LunaM | 1.6 | 35:51 | 22:59 |
scorpiolfd | 1.0 | 30:12 | 29:54 |
gojojo | 1.2 | 38:21 | 32:47 |
stiggy | 1.6 | 57:11 | 36:25 |
Dick! | 1.5 | 1:07:58 | 44:43 |
Dingus | 1.9 | 0 |
2mi+ | Miles | Time | Mins/mi |
---|---|---|---|
Fat head | 2.5 | 1:20:43 | 32:25 |
1.5mi+ | Miles | Time | Mins/mi |
Richard-M |
1.9
Pool
|
1:00:00 | 31:05 |
Scouse Tims | 1.9 | 1:00:27 | 32:30 |
GMACK | 1.6 | 54:56 | 34:46 |
chuckles | 1.6 | 55:17 | 35:13 |
Benson |
1.5
Pool
|
55:00 | 36:40 |
Desertrunner |
1.6
Pool
|
1:02:33 | 40:21 |
1mi+ | Miles | Time | Mins/mi |
ChrisHurk |
1.0
Pool
|
26:56 | 26:56 |
seznkai | 1.1 | 30:42 | 28:10 |
defnotsimon | 1.1 | 30:54 | 29:09 |
FellSurfer | 1.3 | 41:15 | 32:29 |
bigfatjoe | 1.2 | 40:54 | 32:59 |
sadmark |
1.0
Pool
|
33:00 | 33:00 |
Lills | 1.3 | 42:02 | 33:06 |
pussy cat |
1.0
Open Water
|
34:55 | 34:14 |
Yog-Sothoth |
1.3
Open Water
|
43:03 | 34:26 |
K9 |
1.0
Pool
|
35:00 | 35:00 |
Arsenalrule | 1.1 | 37:08 | 35:02 |
mikeymike |
1.1
Pool
|
40:00 | 36:42 |
The Mighty OFK | 1.1 | 42:38 | 38:04 |
dlm31 | 1.4 | 52:21 | 38:13 |
ivanhoe |
1.1
Pool
|
44:00 | 39:17 |
Mr. K. |
1.3
Pool
|
49:54 | 39:17 |
GalFlav | 1.0 | 40:02 | 39:38 |
FoxTri | 1.4 | 58:06 | 42:25 |
neovo | 1.3 | 55:56 | 43:02 |
timda |
1.4
Pool
|
1:00:00 | 43:48 |
runningmumof3boys | 1.0 | 45:35 | 43:50 |
Jon_P |
1.1
Pool
|
46:35 | 43:57 |
manicstreetpounder | 1.4 | 1:04:01 | 45:44 |
remlap67 | 1.0 | 51:22 | 49:23 |
WindchillQueen |
1.0
Pool
|
50:00 | 50:00 |
fayerman | 1.3 | 1:24:57 | 1:04:21 |
0.5mi+ | Miles | Time | Mins/mi |
MK hatter |
0.9
Pool
|
1:00 | 1:05 |
malc124 |
1.0
Open Water
|
29:32 | 30:08 |
Southern Exile | 0.6 | 19:59 | 32:14 |
Son of a Pronator Man |
0.7
Pool
|
22:00 | 32:21 |
matthewpont | 1.0 | 33:15 | 33:35 |
Yog-Sothoth |
0.7
Open Water
|
22:21 | 33:52 |
Clarkey1606 | 0.5 | 18:38 | 35:09 |
mxhornet |
0.5
Pool
|
17:45 | 35:30 |
Siggers | 0.9 | 31:23 | 36:04 |
TheScribbler | 0.6 | 22:44 | 36:40 |
Stiggers |
1.0
Pool
|
36:10 | 36:54 |
hellen | 0.9 | 33:08 | 38:05 |
GrahH |
1.0
Pool
|
40:00 | 40:24 |
dday |
0.8
Pool
|
33:29 | 40:50 |
manicstreetpounder | 0.9 | 38:30 | 41:24 |
horth2003 | 0.5 | 21:00 | 42:00 |
karlvb | 1.0 | 41:57 | 42:22 |
Nicko |
1.0
Pool
|
45:00 | 45:27 |
eMpTy | 0.5 | 24:02 | 47:07 |
Captain S |
1.0
Pool
|
46:43 | 49:11 |
RunningRog | 0.5 | 25:00 | 50:00 |
Jozey | 0.9 | 44:29 | 51:08 |
MrsSiggers | 0.6 | 30:40 | 51:59 |
Sweetie | 0.9 | 48:54 | 54:57 |
JB73 |
0.6
Pool
|
37:10 | 59:00 |
0mi+ | Miles | Time | Mins/mi |
Samarkand |
0.3
Pool
|
7:00 | 28:00 |
ugly | 0.3 | 10:00 | 30:18 |
stephencousins | 0.3 | 9:45 | 31:27 |
shanksi | 0.3 | 10:05 | 40:20 |
Carpathius | 0.4 | 17:00 | 45:57 |
FraserFud | 0.5 | 25:55 | 55:09 |
Judey | 0.4 | 29:25 | 1:08:25 |
pussy cat |
0.3
Pool
|
21:30 | 1:09:21 |
Schnecke |
0.3
Pool
|
24:00 | 1:17:25 |
DamoJ | 0.4 | 37:53 | 1:45:14 |
jennywren |
0.3
Pool
|
0 |
120mi+ | Miles | Time | Mins/mi |
---|---|---|---|
warren226k | 121.2 | 7:15:38 | 3:36 |
110mi+ | Miles | Time | Mins/mi |
Shonky | 113.6 | 7:35:49 | 4:01 |
100mi+ | Miles | Time | Mins/mi |
TriMonkey | 101.6 | 8:17:03 | 4:53 |
80mi+ | Miles | Time | Mins/mi |
AllanU | 80.1 | 4:11:55 | 3:09 |
70mi+ | Miles | Time | Mins/mi |
Pirate Matt | 76.3 | 5:06:36 | 4:01 |
WACA | 78.3 | 6:08:38 | 4:42 |
60mi+ | Miles | Time | Mins/mi |
Mazza aka Fitso |
62.1
Road Biking
|
3:20:00 | 3:13 |
BoomRumble&Roar | 63.2 | 3:39:08 | 3:28 |
chrishunt | 66.1 | 4:55:49 | 4:29 |
50mi+ | Miles | Time | Mins/mi |
y3duggan | 53.2 | 2:49:10 | 3:11 |
George Greece | 57.3 | 4:14:07 | 4:26 |
40mi+ | Miles | Time | Mins/mi |
Stuart Clark | 44.0 | 2:13:10 | 3:02 |
alex6192 | 42.2 | 2:16:41 | 3:15 |
Stuart Clark | 47.0 | 2:39:23 | 3:24 |
kieranfd | 40.5 | 2:20:15 | 3:28 |
jonbev | 40.3 | 2:31:18 | 3:45 |
annaclaire | 45.1 | 2:54:44 | 3:53 |
annaclaire | 45.2 | 2:56:19 | 3:54 |
Goodlife | 43.6 | 3:00:16 | 4:08 |
VonnieRaw | 40.0 | 2:48:27 | 4:13 |
The Juicer |
42.0
Road Biking
|
3:00:00 | 4:17 |
30mi+ | Miles | Time | Mins/mi |
qnjc21 |
37.8
Race
|
1:33:51 | 2:29 |
MrBarbour | 30.7 | 1:16:48 | 2:30 |
Dick Spandex | 30.5 | 1:33:37 | 3:04 |
andrius | 35.5 | 2:01:33 | 3:25 |
Smithy_Andrew | 35.8 | 2:02:28 | 3:25 |
ukjmr | 35.1 | 2:04:13 | 3:32 |
Stuart and Lexi dog | 31.2 | 1:51:17 | 3:34 |
pbj | 30.8 | 1:52:06 | 3:39 |
Underhills | 30.9 | 1:52:32 | 3:39 |
Grumpy Andy | 30.5 | 1:51:35 | 3:39 |
2leftpedals |
34.0
Road Biking
|
2:10:00 | 3:49 |
Arjin |
30.0
Road Biking
|
2:00:00 | 4:00 |
slowfish | 37.5 | 2:34:58 | 4:08 |
Banny |
34.5
Cyclo-Cross
|
2:27:04 | 4:16 |
zebra50 | 35.7 | 2:36:38 | 4:23 |
beebop |
35.7
Road Biking
|
2:36:41 | 4:24 |
zebra50 | 35.6 | 2:37:16 | 4:25 |
Paul W |
30.6
Road Biking
|
2:24:16 | 4:43 |
Flatlander | 30.0 | 2:27:49 | 4:55 |
Tigger_212 | 31.7 | 5:26:11 | 10:17 |
25mi+ | Miles | Time | Mins/mi |
DrBob | 25.5 | 1:10:16 | 2:45 |
Tweedle | 25.3 | 1:17:25 | 3:04 |
Tweedle | 25.3 | 1:19:46 | 3:09 |
bainspj | 26.6 | 1:28:19 | 3:20 |
Wildbill | 27.4 | 1:38:32 | 3:36 |
rgee | 27.4 | 1:52:56 | 4:07 |
Recoil | 29.4 | 2:02:20 | 4:10 |
Kendal Steve | 28.6 | 2:05:41 | 4:24 |
Will_Munday | 25.5 | 2:59:16 | 7:01 |
20mi+ | Miles | Time | Mins/mi |
mjb* |
23.4
wattbike
|
1:00:03 | 2:34 |
Rip Van | 20.9 | 57:01 | 2:44 |
runbikerun | 22.4 | 1:05:16 | 2:55 |
Fastboy |
20.0
Turbo Trainer
|
1:00:00 | 3:00 |
Steve72 | 23.0 | 1:09:45 | 3:02 |
SpeedofaRock | 24.8 | 1:21:41 | 3:18 |
Richey | 22.2 | 1:15:00 | 3:23 |
stevec1975 | 21.0 | 1:13:42 | 3:30 |
Grumpy Galloper | 20.2 | 1:13:23 | 3:38 |
JP2KME | 24.0 | 1:31:06 | 3:48 |
Ellem | 20.2 | 1:17:51 | 3:51 |
Lisa T |
22.5
Road Biking
|
1:33:17 | 4:08 |
mattyguk | 24.2 | 1:44:43 | 4:20 |
JEB | 20.3 | 1:37:22 | 4:48 |
Drell | 22.4 | 1:47:54 | 4:49 |
wasbrowne |
20.0
Commuting
|
2:00:00 | 6:00 |
Pale Skinny Vegan | 22.4 | 2:16:35 | 6:06 |
stocks | 22.8 | 3:35:07 | 9:27 |
BGW/PK Gruffalo |
23.4
Road Biking
|
0 | |
15mi+ | Miles | Time | Mins/mi |
sergio |
15.4
Turbo Trainer
|
35:30 | 2:18 |
ivanhoe |
18.7
Road Biking
|
59:38 | 3:12 |
Jon_P |
15.4
Turbo Trainer
|
50:07 | 3:16 |
MrMarcus | 18.2 | 1:00:33 | 3:20 |
Tizer | 16.1 | 54:26 | 3:23 |
richard68 | 17.4 | 58:50 | 3:23 |
MattT | 15.6 | 53:19 | 3:26 |
Velo Boy |
15.4
Commuting
|
52:58 | 3:27 |
stevec1975 | 15.1 | 52:17 | 3:27 |
Alfadan | 15.1 | 52:40 | 3:30 |
Mark Begbie | 18.4 | 1:05:07 | 3:32 |
Ian.A | 19.5 | 1:11:53 | 3:42 |
Blondie runner | 16.5 | 1:01:02 | 3:42 |
MAD Superman | 19.8 | 1:13:39 | 3:44 |
ianr | 15.2 | 58:00 | 3:49 |
jonbev | 16.5 | 1:04:00 | 3:53 |
evanspre | 18.7 | 1:13:30 | 3:56 |
icklevee | 16.9 | 1:07:05 | 3:58 |
Ree | 19.1 | 1:17:21 | 4:04 |
FunkyPOM | 19.1 | 1:24:11 | 4:25 |
annaclaire | 19.4 | 1:27:33 | 4:31 |
annaclaire | 19.4 | 1:27:54 | 4:32 |
wasbrowne |
18.9
Road Biking
|
1:48:25 | 5:43 |
wasbrowne | 18.9 | 1:48:25 | 5:43 |
rutson | 18.4 | 1:53:21 | 6:10 |
um | 16.9 | 2:09:17 | 7:40 |
grommitz |
16.0
Commuting
|
0 | |
10mi+ | Miles | Time | Mins/mi |
sergio |
10.7
Turbo Trainer
|
25:00 | 2:20 |
TheGreatIWas |
11.5
wattbike
|
30:00 | 2:37 |
wilson3890 |
13.4
Turbo Trainer
|
40:00 | 3:00 |
Alfadan | 14.4 | 47:01 | 3:16 |
Llamadance |
13.1
Turbo Trainer
|
43:58 | 3:21 |
PenW |
14.9
wattbike
|
50:00 | 3:21 |
hairlikeeddy |
11.8
Exercise Bike
|
40:00 | 3:23 |
Pricey |
13.7
Commuting
|
46:54 | 3:25 |
Pricey |
13.9
Commuting
|
47:32 | 3:25 |
MikeBrewer | 11.7 | 40:38 | 3:29 |
Auld fat Ironman | 12.6 | 43:56 | 3:29 |
SpeedofaRock | 10.7 | 37:47 | 3:32 |
FoxTri | 12.7 | 46:21 | 3:39 |
Menna |
12.6
Spinning
|
47:00 | 3:45 |
Stijn | 11.2 | 42:05 | 3:46 |
Dickie York |
10.1
Commuting
|
38:09 | 3:48 |
PatD62 | 10.2 | 38:54 | 3:48 |
The Mussile | 10.2 | 39:15 | 3:51 |
The Pilotlight | 10.2 | 39:12 | 3:51 |
Velo Boy |
14.8
Commuting
|
57:15 | 3:52 |
aliroly | 14.4 | 56:00 | 3:53 |
PatD62 | 10.6 | 41:04 | 3:53 |
ThunderFeet | 10.6 | 41:41 | 3:55 |
MikeBrewer | 11.7 | 47:00 | 4:01 |
Allyc1987 | 14.0 | 56:28 | 4:01 |
Dickie York |
10.3
Commuting
|
41:14 | 4:01 |
Bright Strider | 10.6 | 43:23 | 4:06 |
The Pilotlight | 12.2 | 50:05 | 4:07 |
Fatcatslim | 12.0 | 49:53 | 4:09 |
Odeon1085 | 12.6 | 52:16 | 4:10 |
Mal | 10.5 | 44:01 | 4:11 |
J2R | 12.3 | 51:26 | 4:11 |
Sweetie | 14.4 | 1:00:13 | 4:11 |
ugly | 12.7 | 53:00 | 4:11 |
keef |
11.7
Road Biking
|
49:18 | 4:12 |
Stijn | 11.2 | 47:32 | 4:14 |
Mal | 10.1 | 43:41 | 4:18 |
Fol | 12.4 | 53:56 | 4:20 |
North End Soul | 13.8 | 1:00:15 | 4:23 |
slowfish | 10.2 | 44:42 | 4:23 |
GordonG |
12.5
Commuting
|
55:00 | 4:25 |
rfrodin | 10.9 | 48:48 | 4:28 |
studunbar1 | 11.6 | 51:51 | 4:28 |
Owsey | 14.7 | 1:06:09 | 4:30 |
Erin H | 10.0 | 45:13 | 4:31 |
Alex B |
11.9
Commuting
|
54:00 | 4:32 |
jeffhins | 12.6 | 57:55 | 4:36 |
meandmydog | 10.2 | 47:13 | 4:37 |
meandmydog | 10.6 | 48:51 | 4:37 |
RRR-CAZ 🇬🇧 | 10.8 | 50:50 | 4:42 |
Mip1999 | 10.1 | 47:39 | 4:43 |
JamesMk1 | 13.3 | 1:02:59 | 4:44 |
Mip1999 | 10.2 | 48:07 | 4:44 |
GordonG |
12.5
Commuting
|
1:00:00 | 4:48 |
studunbar1 | 10.1 | 48:37 | 4:48 |
rickwelch | 14.7 | 1:10:46 | 4:49 |
Steve.Hart | 10.6 | 52:05 | 4:54 |
rickwelch | 10.3 | 50:44 | 4:56 |
Thardy1976 | 10.2 | 50:20 | 4:56 |
HowHardCanItBe |
12.1
Commuting
|
1:00:09 | 4:59 |
Gobi | 12.0 | 1:00:01 | 4:59 |
philbo72 |
13.4
Road Biking
|
1:09:00 | 5:09 |
HowHardCanItBe |
12.2
Commuting
|
1:04:03 | 5:16 |
WildeRover | 12.7 | 1:07:23 | 5:20 |
greenwichdave | 13.1 | 1:12:00 | 5:31 |
BarryM | 11.0 | 1:03:21 | 5:46 |
cartfire |
14.0
Road Biking
|
1:22:32 | 5:54 |
daverey |
14.8
Mountain Biking
|
1:27:48 | 5:55 |
Zorro | 12.7 | 1:22:50 | 6:31 |
98jordy | 12.5 | 1:52:16 | 8:58 |
HowFar? | 10.7 | 0 | |
peachy |
12.3
Mountain Biking
|
0 | |
Bushie | 10.0 | 0 | |
5mi+ | Miles | Time | Mins/mi |
mikeymike |
5.0
Turbo Trainer
|
14:00 | 2:48 |
Richard-M |
9.8
Road Biking
|
30:07 | 3:05 |
QuinsRunner | 9.4 | 30:00 | 3:11 |
Maverick_22 | 7.9 | 25:55 | 3:18 |
mathschick | 8.0 | 27:22 | 3:25 |
alex6192 | 6.3 | 22:34 | 3:34 |
RowlandH | 9.1 | 32:38 | 3:35 |
Ted |
9.3
Road Biking
|
33:35 | 3:38 |
MudMeanderer | 6.4 | 23:37 | 3:42 |
MorningRunner81 | 7.8 | 29:11 | 3:45 |
sasaic | 7.1 | 27:23 | 3:51 |
icklevee | 5.8 | 22:41 | 3:53 |
Moo | 5.2 | 20:14 | 3:55 |
Moo | 5.2 | 20:22 | 3:56 |
Gaz von Lager |
8.2
Road Biking
|
32:19 | 3:56 |
Allyc1987 | 8.3 | 32:53 | 3:58 |
alex6192 | 10.0 | 39:34 | 3:59 |
WildeRover | 9.3 | 37:10 | 3:59 |
MorningRunner81 | 8.5 | 33:58 | 4:00 |
Jason1969 | 6.8 | 27:03 | 4:00 |
The Mussile | 9.5 | 37:51 | 4:00 |
Arjin |
9.2
Road Biking
|
37:00 | 4:01 |
anitad | 6.4 | 26:44 | 4:11 |
Gaz von Lager |
8.2
Commuting
|
34:22 | 4:11 |
RowlandH | 9.4 | 40:03 | 4:16 |
Ian.A | 7.3 | 31:10 | 4:16 |
wizlyn | 5.4 | 22:53 | 4:17 |
Hannah |
7.5
Exercise Bike
|
32:05 | 4:18 |
CtrlAlzShift | 6.2 | 26:54 | 4:21 |
Oranj |
6.0
Commuting
|
26:06 | 4:22 |
wasbrowne |
8.0
Road Biking
|
35:00 | 4:23 |
karenl61 |
9.1
Spinning
|
40:00 | 4:24 |
wizlyn | 5.3 | 23:05 | 4:24 |
Jason1969 | 6.7 | 29:37 | 4:24 |
MudMeanderer | 6.2 | 28:11 | 4:31 |
Bright Strider | 8.6 | 39:13 | 4:32 |
Matt Lythe | 8.5 | 40:02 | 4:42 |
M16DDH(DAVIE) |
6.3
Commuting
|
29:47 | 4:42 |
MaT.T | 5.8 | 27:22 | 4:44 |
MaT.T | 5.6 | 26:25 | 4:44 |
Stevo !!! |
8.9
Commuting
|
43:31 | 4:52 |
tired_jim | 5.2 | 25:16 | 4:54 |
Dubois | 8.0 | 39:32 | 4:58 |
gribb0 | 5.4 | 26:55 | 5:02 |
sasaic | 7.1 | 35:54 | 5:03 |
DemolitionGirl | 7.8 | 39:16 | 5:04 |
frogfather | 5.0 | 25:57 | 5:11 |
mjbee | 8.2 | 42:27 | 5:11 |
chris h |
7.5
Commuting
|
39:00 | 5:12 |
Thardy1976 | 9.9 | 51:57 | 5:14 |
Dubois | 8.0 | 42:02 | 5:15 |
Stevo !!! |
8.5
Commuting
|
45:00 | 5:19 |
richmac |
6.2
Warm Up
|
33:00 | 5:20 |
The Belly Is Gaun Tae Get Ye | 6.5 | 36:05 | 5:33 |
ftrobbie | 5.7 | 31:50 | 5:35 |
Running Romanov | 5.2 | 30:05 | 5:45 |
dvc | 6.6 | 38:02 | 5:46 |
Jubear |
6.8
Commuting
|
39:39 | 5:48 |
weeman | 7.3 | 42:50 | 5:52 |
teapothouse | 5.1 | 30:00 | 5:53 |
teapothouse | 5.1 | 30:00 | 5:53 |
Che dragon |
5.0
Commuting
|
30:00 | 6:00 |
DemolitionGirl | 9.4 | 57:14 | 6:06 |
BlastedHills | 6.8 | 43:08 | 6:18 |
weeman | 7.2 | 46:07 | 6:23 |
gribb0 | 5.3 | 33:45 | 6:23 |
Slow and Ultra Steady |
9.0
Mountain Biking
|
58:32 | 6:30 |
There We Are Then | 5.2 | 35:19 | 6:45 |
alpenrose | 7.4 | 55:34 | 7:31 |
Wingy | 8.8 | 1:07:04 | 7:37 |
M16DDH(DAVIE) |
6.7
Commuting
|
54:54 | 8:13 |
p^2 | 9.0 | 1:31:13 | 10:07 |
Mizzle | 5.0 | 51:09 | 10:14 |
dvc | 7.8 | 1:53:18 | 14:37 |
Stepford Wife | 5.6 | 1:35:12 | 16:58 |
wavey davey | 5.4 | 0 | |
HowFar? | 9.5 | 0 | |
softpebble1 | 7.0 | 0 | |
allotmentgirl | 5.5 | 0 | |
0mi+ | Miles | Time | Mins/mi |
qnjc21 |
4.7
Warm Down
|
13:41 | 2:57 |
Gymfreak | 4.1 | 15:28 | 3:49 |
Simonnew | 1.9 | 7:19 | 3:50 |
Dragon_Reborn |
4.8
Commuting
|
18:49 | 3:53 |
Paul-Tc | 3.7 | 14:33 | 3:54 |
JamesMk1 | 3.0 | 11:48 | 3:55 |
WolfDancer | 4.0 | 15:56 | 4:02 |
njosmith |
2.2
Commuting
|
8:59 | 4:03 |
Outdoors_Junkie | 4.2 | 17:05 | 4:05 |
KelP | 3.2 | 13:10 | 4:05 |
Oranj |
1.6
Commuting
|
6:52 | 4:11 |
hatahat | 3.2 | 13:20 | 4:13 |
WolfDancer | 3.8 | 16:15 | 4:15 |
SonnieSun | 3.8 | 16:21 | 4:17 |
KelP | 3.6 | 15:29 | 4:18 |
fleety | 3.4 | 14:33 | 4:18 |
Dragon_Reborn |
4.9
Commuting
|
21:17 | 4:20 |
CompassRunner | 2.7 | 11:36 | 4:21 |
kateandgin | 1.9 | 8:23 | 4:22 |
SonnieSun | 3.8 | 16:43 | 4:24 |
tired_jim | 4.6 | 20:13 | 4:25 |
somethinglikeant | 3.1 | 13:39 | 4:26 |
Maccathecracker | 2.9 | 12:49 | 4:27 |
biggus_richus | 4.0 | 18:15 | 4:31 |
fleety | 3.9 | 17:45 | 4:35 |
Paul-Tc | 4.3 | 19:58 | 4:37 |
mattyguk | 1.1 | 4:59 | 4:37 |
AJLB | 4.5 | 21:05 | 4:39 |
scoobydrewl | 1.1 | 5:19 | 4:40 |
Barry K | 4.1 | 19:06 | 4:40 |
C-Cat | 1.2 | 5:42 | 4:40 |
CtrlAlzShift | 4.7 | 22:02 | 4:41 |
Adrianharback | 3.7 | 17:21 | 4:42 |
Matt Powell | 4.5 | 21:04 | 4:43 |
Matt Powell | 4.5 | 21:04 | 4:43 |
paulcook | 2.3 | 11:01 | 4:44 |
zebra50 | 2.2 | 10:11 | 4:44 |
mjoyeux | 2.0 | 9:32 | 4:45 |
Oranj |
1.7
Commuting
|
7:55 | 4:48 |
SonnieSun | 3.8 | 18:23 | 4:50 |
mjoyeux | 1.9 | 9:23 | 4:52 |
C-Cat | 4.5 | 22:05 | 4:52 |
scoobydrewl | 1.5 | 7:11 | 4:53 |
Maccathecracker | 3.0 | 14:37 | 4:53 |
Simonnew | 3.1 | 15:22 | 4:55 |
anitad | 4.1 | 20:24 | 4:56 |
biggus_richus | 4.1 | 20:20 | 4:57 |
C-Cat | 4.5 | 22:28 | 4:58 |
Matt Powell | 4.5 | 22:12 | 4:59 |
Matt Powell | 4.5 | 22:12 | 4:59 |
kstuart |
2.4
Commuting
|
12:00 | 5:00 |
Barry K | 3.8 | 19:04 | 5:00 |
The Mighty OFK |
4.8
Commuting
|
24:00 | 5:02 |
SonnieSun | 3.8 | 19:02 | 5:02 |
C-Cat | 2.1 | 10:27 | 5:04 |
HellsBells | 1.4 | 7:02 | 5:06 |
frogfather | 5.0 | 25:23 | 5:06 |
paulcook | 1.8 | 9:39 | 5:18 |
somethinglikeant | 4.0 | 21:23 | 5:21 |
mcshane | 3.5 | 18:39 | 5:22 |
evanspre | 1.2 | 6:28 | 5:26 |
Shortcut Cam |
1.1
Commuting
|
6:00 | 5:27 |
Freebuffet | 5.0 | 28:12 | 5:41 |
GregP | 5.0 | 28:26 | 5:42 |
Matt Lythe | 1.1 | 6:27 | 5:42 |
snogard |
2.4
Commuting
|
13:56 | 5:50 |
Outdoors_Junkie | 3.8 | 22:30 | 5:54 |
naath | 3.4 | 19:57 | 5:56 |
naath | 1.3 | 8:06 | 6:08 |
ian9657 | 1.7 | 10:34 | 6:15 |
njosmith |
2.2
Commuting
|
14:05 | 6:22 |
BigAlHolyday | 2.7 | 17:05 | 6:25 |
andiflint | 1.2 | 8:00 | 6:27 |
andiflint | 1.2 | 8:00 | 6:27 |
Matt Lythe | 1.0 | 6:29 | 6:29 |
naath | 2.5 | 16:27 | 6:32 |
snogard |
2.6
Commuting
|
17:10 | 6:36 |
Freebuffet | 4.8 | 31:34 | 6:37 |
ian9657 | 2.0 | 13:03 | 6:42 |
BigAlHolyday |
4.5
Commuting
|
30:13 | 6:44 |
naath | 2.8 | 19:20 | 6:50 |
beardy0303 |
1.4
Commuting
|
10:00 | 7:09 |
aajay_uk |
3.8
Commuting
|
27:18 | 7:12 |
BigAlHolyday |
2.6
Commuting
|
18:26 | 7:14 |
beardy0303 |
1.4
Commuting
|
10:00 | 7:15 |
naath | 2.6 | 19:04 | 7:17 |
scorpiolfd | 2.5 | 18:19 | 7:18 |
TheGruffalo | 4.6 | 33:41 | 7:22 |
Kingsholm |
5.0
Commuting
|
37:21 | 7:31 |
aajay_uk |
3.3
Commuting
|
25:36 | 7:45 |
Waveydavey | 2.1 | 17:11 | 8:02 |
WolfDancer | 2.5 | 20:48 | 8:19 |
ed_de_ball |
3.9
Mountain Biking
|
38:42 | 9:51 |
CogNoscensme AHA | 2.5 | 42:15 | 17:15 |
evanspre | 1.3 | 22:45 | 18:03 |
jambo |
2.3
Exercise Bike
|
46:50 | 20:01 |
Waveydavey | 3.9 | 2:40:36 | 41:04 |
keef |
1.9
Warm Up
|
0 | |
keef |
3.1
Warm Down
|
0 | |
tashinka |
3.3
Commuting
|
0 | |
LindsD |
3.0
Commuting
|
0 |
20mi+ | Miles | Time | Mins/mi |
---|---|---|---|
PaulF |
20.6
Hiking
|
7:39:53 | 22:21 |
13mi+ | Miles | Time | Mins/mi |
RevBarbaraG | 13.6 | 4:44:14 | 20:57 |
12mi+ | Miles | Time | Mins/mi |
Sir Noel Plum | 12.2 | 5:32:49 | 27:21 |
7mi+ | Miles | Time | Mins/mi |
ugly | 7.0 | 2:15:00 | 19:17 |
6mi+ | Miles | Time | Mins/mi |
Dave A | 6.0 | 1:21:01 | 13:27 |
Dave A | 6.1 | 1:53:51 | 18:38 |
Flat Out Fi | 6.0 | 2:30:00 | 25:00 |
5mi+ | Miles | Time | Mins/mi |
DTB | 5.4 | 1:28:41 | 16:22 |
XB | 5.4 | 1:46:17 | 19:41 |
XB | 5.4 | 2:19:46 | 25:44 |
.B. | 5.6 | 0 | |
4mi+ | Miles | Time | Mins/mi |
KJ | 4.9 | 1:02:01 | 12:39 |
154 Rob | 4.0 | 1:00:00 | 15:00 |
pussy cat | 4.0 | 1:10:00 | 17:30 |
Lycra Hurricane |
4.8
Nordic Walking
|
1:49:03 | 22:46 |
Mrs LH |
4.6
Nordic Walking
|
1:43:45 | 22:48 |
redtoenails | 4.0 | 0 | |
3mi+ | Miles | Time | Mins/mi |
Walk This Way |
3.1
Nordic Walking
|
50:08 | 16:13 |
DW | 3.2 | 52:40 | 16:43 |
timbo53 | 3.3 | 55:25 | 17:03 |
MsG | 3.1 | 59:01 | 18:59 |
MsG | 3.2 | 1:00:45 | 19:13 |
quimby | 3.7 | 1:10:43 | 19:16 |
phal | 3.3 | 1:05:00 | 19:56 |
Nephi | 3.5 | 1:25:49 | 24:15 |
Little Nemo | 3.8 | 1:36:24 | 25:06 |
R4R | 3.6 | 1:59:59 | 33:31 |
2mi+ | Miles | Time | Mins/mi |
CaptainBlue | 2.2 | 34:38 | 15:49 |
CK2 | 2.0 | 32:36 | 16:18 |
Homeless Kodo | 2.0 | 32:36 | 16:18 |
andiflint | 2.1 | 34:00 | 16:35 |
RFP | 2.9 | 50:58 | 17:20 |
andiflint | 2.1 | 36:00 | 17:34 |
LouLou | 2.4 | 43:02 | 18:00 |
DocM | 2.7 | 50:48 | 18:53 |
Bott | 2.7 | 50:31 | 18:59 |
Ocelot Spleens | 2.5 | 1:30:15 | 35:40 |
carrot_tit | 2.8 | 2:13:15 | 47:05 |
1mi+ | Miles | Time | Mins/mi |
northernslowcoach | 1.5 | 21:00 | 14:00 |
LouLou | 1.7 | 25:28 | 15:10 |
HellsBells | 1.4 | 22:19 | 15:56 |
becca7 | 1.4 | 22:40 | 16:47 |
RRR-CAZ 🇬🇧 | 1.5 | 25:51 | 17:14 |
simon_dulwich2 | 1.5 | 25:09 | 17:21 |
Mandymoo | 1.6 | 31:00 | 18:54 |
Nilz | 1.4 | 26:59 | 19:59 |
meatball27 | 1.8 | 36:00 | 20:07 |
Mandymoo | 1.5 | 31:00 | 20:16 |
becca7 | 1.0 | 20:46 | 20:34 |
simon_dulwich2 | 1.5 | 30:44 | 21:03 |
Ocelot Spleens | 1.3 | 29:05 | 21:42 |
wrexhamrob | 1.1 | 24:00 | 22:51 |
becca7 | 1.2 | 29:40 | 24:19 |
becca7 | 1.0 | 25:50 | 25:35 |
DocM | 1.4 | 40:00 | 29:38 |
makkem | 1.5 | 46:00 | 30:28 |
NavyAl | 1.2 | 55:56 | 47:24 |
Mrs LH |
1.1
Nordic Walking
|
1:00:59 | 54:27 |
SooWoo | 1.4 | 0 | |
0mi+ | Miles | Time | Mins/mi |
Tazsedai | 0.9 | 12:00 | 14:07 |
pling | 0.9 | 14:21 | 16:07 |
Tazsedai | 0.7 | 12:00 | 16:13 |
SarahWoo | 0.5 | 8:36 | 17:12 |
becca7 | 0.9 | 14:43 | 17:19 |
Kimmy69 | 0.7 | 12:34 | 18:13 |
pling | 0.7 | 14:16 | 19:17 |
westmoors | 0.9 | 28:42 | 30:32 |