Tiggia, after my Caesarian I was back running after 3 weeks, but VERY slowly and it took me 2 weeks before I could go further than 1 mile. But I don't think I had any adverse effects, and by June, ie at 5 months I did a 10 mile race, although it was much tougher than I expected and I think I suffered with anaemia so I stopped running to build up my iron levels and didnt get back into it because of going back to work. This time I plan to take it more slowly because Ive made my point. But I do feel that my perineal muscles having been stretched are less up for holding my insides in for a run - hopefully I'll feel better by 6weeks.
Congratulations doogs, welcome to our "club".