Sub 19 Min 5k Thread
52 watchers
Dec 2020
7:39pm, 12 Dec 2020
12,975 posts
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❄larkim❄
(if you break your run down to 25m splits using the fetch tool you're over 172 from 2 minutes in almost all the way to the end, so that really doesn't look like only 60% in Z5)
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Dec 2020
7:48pm, 12 Dec 2020
1,839 posts
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Paul N(ollaigShona)
Based on |
Dec 2020
7:51pm, 12 Dec 2020
1,840 posts
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Paul N(ollaigShona)
Ah, I haven't reset my zones in Strava. 🧐
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