Starting from scratch - again.....

52 watchers

CumbrianExPat Nov 2019 1:15pm, 17 Nov 2019 976 posts	0 CumbrianExPat I thaught I would put my 2penneth in... I'm just omming back from lots and lots of injury and really stuggling, in my mind I can run a half in 1.30 but at 5.15 P/KM in reality it is no where near. its good to dream
GimmeMedals Nov 2019 2:05pm, 17 Nov 2019 16,049 posts	0 GimmeMedals The head illusion is deflating at times, but we can come back
Night-owl Nov 2019 2:36pm, 17 Nov 2019 33,218 posts	0 Night-owl We can. I still think I can get pbs
GimmeMedals Nov 2019 2:41pm, 17 Nov 2019 16,050 posts	0 GimmeMedals I'm hoping I can.
Alice the Camel Nov 2019 4:09pm, 17 Nov 2019 3,843 posts	0 Alice the Camel Started again this morning, first run after a bad ankle sprain in July. I’ve decided to do C25K and had considered starting at around week 3 or 4. In the end I’ve gone right back to the start. Week1 Run1 done, it was surprisingly hard work 😳. The only way is up.
Night-owl Nov 2019 4:29pm, 17 Nov 2019 33,219 posts	0 Night-owl Good work Alice. I'm sure this thread can help all of us 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️
GimmeMedals Nov 2019 4:35pm, 17 Nov 2019 16,051 posts	0 GimmeMedals Starting is the hardest part, Alice x
Night-owl Nov 2019 3:30pm, 18 Nov 2019 33,221 posts	0 Night-owl GM is right its getting back into a regular routine anytime is hard but this time is harder the days are shorter its colder. Theres Christmas stuff approaching But 1.24 miles run walk done How is everyone
Homer Nov 2019 4:44pm, 18 Nov 2019 13,484 posts	0 Homer I started again last year so I know how you feel. Have faith, build slow and enjoy the little milestones ... it'll work!
GimmeMedals Nov 2019 9:24pm, 18 Nov 2019 16,054 posts	0 GimmeMedals Well done, NO