Coventry Autumnal 5

Entrants (11) Club PB SB Pred Time WAVA
Boots Although I didn't break the 28 minute barrier, I still managed to equal my PB. The first mile was once again too fast (5:10) and this probably led to me losing my motivation after 2.5 miles. But with a mile to go I managed to re-motivate myself and managed a sub 5:30 mile which was pleasing. I didn't feel too good on the day, so I'm hoping next years New Year New Five will finally take me under the 28 minute barrier. Coventry Godiva Harriers, Harborough AC 25:58 28:03 27:45 28:03 75.16
DaveH Missing the first mile marker was never going to make pacing easy, and hit Mile 2 40secs under target time - oops. That and blowing chunks on the finishing straight made it a good old day. Unaffiliated 29:54 30:34 30:00 30:34 68.92
Go-KL Was pretty nervous all day, just like last year for some unknown reason, maybe because again it is the first proper race I have done since the Spring. 
At least had the day off work which meant I was able to prepare properly and not be rushed. Got off to a great start - possibly too good as the first mile was maybe a bit too quick at 5.33. Wearing the new trainers felt great - so much more bounce than the old pair. Then like last year eased into a pace which I feel I could maintain almost for a half marathon - indeed felt strong for the final half mile until I felt a little queasy - possibly a legacy of the upset stomach I still have. 
No real problems, except right calf was still tight to start, left hip a little aggravated near end, and the right knee was sore 20 minutes after the event. And I forgot to set my HR monitor to race - which meant it beeped incessently.
28 seconds faster than last year and unofficially finished 23rd. Garmin has the distance as 5.10 miles and chatting to others - they think the course is a little long too. Grantham Running club 27:30 28:52 29:00 28:52 72.98
Hebby Unaffiliated 39:20 43:27 45:00 43:27 54.85
Loca West 4 Harriers 30:48 34:00 34:00 70.52
M1nty Unaffiliated 37:03 42:31 42:31 52.07
rhb Chorlton Runners 28:59 31:33 31:48 66.25
sami546 Northbrook AC 33:51 37:31 38:00 37:31 63.53
Seagrave Pleasing time in my first ever race. Birmingham Running, Athletics, & Triathlon Club (BRAT) 32:17 38:08 40:00 38:08 55.24
Trogre Unaffiliated 40:05 43:20 45:00 43:20 48.62
Waveydavey Started quickly, but faded, not badly, just gradually, but faded.  Was pleased that I didn't go backwards and my splits for the latter 4 miles were pretty even. Reading Roadrunners 32:58 35:31 33:00 35:31 61.85

Photos

No photos added yet
  • Add Photo

2 Blogs About This Event

Write a blog about this event







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here