Helena Tipping Memorial 10K

Listed by Gavvers
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  • Rated 79%
  • 10k
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Entrants (16) Club PB SB Pred Time WAVA
Alfie Tattenhall Runners 44:17 44:17 45:55 64.70
bobsysdad Unaffiliated 40:21 40:21 40:21 66.61
Cavey Welshpool Unaffiliated 42:56 42:56 42:56 68.62
Dean the Whippet Whitchurch Whippets 37:17 39:09 39:10 67.40
Flip Flop Unaffiliated 46:29 46:29 46:30 62.83
Gavvers Wrexham AAC 43:46 45:51 44:00 45:51 59.33
Johnwelshmorris Deeside AAC, Denbigh Harriers 35:49 38:11 38:11 69.14
littletom Vale Royal AC 35:48 36:18 36:18 73.40
milemonster 2nd behind Brebdan. Had a pulled muscle in stomach so pleased with the result considering that. Wrexham AAC 32:39 33:33 33:40 78.68
MLewis Whitchurch Whippets 1:02:53 1:02:53
Njord Wirral AC 35:11 36:00 36:00 76.70
russc Prestatyn RC 40:20 40:20 41:49 69.29
sam08 Unaffiliated 39:24 39:24
Simons Dad Only second 10K this year and not trained for a short race. If I get under 41.30 I will have done well!!!! Unaffiliated 40:24 41:23 41:23 69.45
Steve72 My lack of training due to injury caught up with me just before the 4 mile mark and I really struggled to the end. Dug in deep and carried on to get 37:30ish, not too sure yet as I didn't stop my watch as I crossed the finish so I'll have to wait for official results. Weather was good for running so no excuses other than not enough miles! Unaffiliated 36:47 36:58 36:40 37:30 73.06
the mill Wrexham AAC 37:42 39:02 39:32 70.40

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