Fram flyers 5k handicap club run (2)

Listed by kennyT
Entrants (1) Club PB SB Pred Time WAVA
kennyT                                 min sec
biked to work 6miles 20.44
biked home    6miles 23.31
biked to fram 7miles 34.54
Ran                5k       22.16
biked home    6miles 29.36 Framlingham Flyers 20:26 22:16 22:16 61.22

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