Kevin Henry 5k League-Saffron Walden

Listed by BlueWombat
  • Rated 85%
  • 5k
  • Road
Entrants (17) Club PB SB Pred Time WAVA
amys dad as others have mentioned def not a pb course !. pleased with time and didntn feel to bad at finish for a change. Haverhill RC 17:56 18:31 19:16 74.06
april_runner Cambridge & Coleridge AC 18:54 18:54 19:38 75.04
Ben B Good run on a testing course Newmarket Joggers 17:43 17:59 19:45 67.52
Brady Haverhill RC 20:51 21:12
brotherjohn OK, 17:40 for 5k, but it is a bastard of a course! At least I did it a lot faster than last year. Dorset Doddlers 16:38 16:38 17:40 85.41
Cats Whiskers Not going to beat myself up about this one after yesterday's efforts at the EVAC league match.  Started conservatively - no choice as it was impossible to pass people in the first 1k or so - and then picked it up but the final hill was vile.  Most people seem to have been a minute or so down on their best tonight, so not too bad considering.  Was a minute faster when I last did this course 3 years ago, but WAVA is about the same.  Weird.  Cambridge & Coleridge AC 21:51 22:28 24:59 60.58
Cazaroo 5th or 6th lady I think?? Cambridge & Coleridge AC 19:16 19:34 20:29 72.22
Covbaldy Cambridge & Coleridge AC, Royston Runners 16:48 17:01 18:02 73.95
Flat Out Fi My Garmin said 20.31 - awaiting official time!  7th lady overall.  Everyone ahead of me was from C&C or Cambs Tri! Unaffiliated 19:40 19:40 20:31 72.75
Jason Beeton Newmarket Joggers 18:48 19:51 21:25 60.00
kiki.d Tough as ever, v.pleased to fond that my knee didn't hurt and my lungs didn't pack in. Good time in humid conditions and held off Newmarket lady on last hill :-). 26th lady which sounds a bit rubbish but there were over 50 women running and Striders ladies came 2nd which was pretty good given that 5 of the top 6 women were from C & C Saffron Striders RC 22:14 23:17 24:23 64.87
Makka Cambridge & Coleridge AC, Royston Runners 16:38 17:47 19:50 66.75
Martin G Saint Edmund Pacers 17:04 17:50 19:37 65.51
Mattjack Finish 20th, 5th out the Newmarket runners. Newmarket Joggers 17:42 17:42 18:55 67.93
MountainGoat80 Cambridge & Coleridge AC 18:01 18:01 19:13 66.94
RichHL Kevin Henry 5k League race in Saffron Waldon. Looks slow but may I say in my defence that there were three bloody awful hills in there?

I bloody loved that! :-) Cambridge & Coleridge AC, Eastern Veterans AC 20:38 21:37 25:00 24:06 58.30
Tash01 Haverhill RC 22:35 22:35 23:47 62.76

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