Border League - Christleton (Chester Tri)

Listed by milemonster
Entrants (3) Club PB SB Pred Time WAVA
Alfie Tattenhall Runners 42:18 65.53
cityBen1983 West Cheshire AC 41:33 60.22
milemonster Last time I did this race: 18/10/2009:  5:28 5:28 5:27 5:48 5:36 5:14
Ascent: 191  Descent: 192    If this was flat it would be about 30secs faster. 
Therefore if I wanted a pace of 5:20 but on this hill it would be about 5:25 pace. 

Race report: The best race I've ever had considering a wind of about 10 mph and a few hills.  The leading group was very tight all of the way around.  A very interesting and competitive race.  A real RACE.  Racing all the way.  At half way I made a go of it and led the race until about 1 mile to go.  Then I ended up coming 4th.  Really pleased.  5:22 pace.   66 VDOT = 2:30:36 marathon. Wrexham AAC 31:39 33:00 31:24 79.72

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