Balloch to Clydebank Half Marathon

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  • Rated 66%
  • 13.1mi
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Entrants (28) Club PB SB Pred Time WAVA
bedlam_g Aimed to do 5.45s for a solid sub sub 76. Held back at the start, wobbled a little in the middle, got stronger again and finished with a 5.46 average pace. Unfortunately my Garmin measured the distance at 13.29 miles so rather than a first sub 76 I'll have to make do with the narrowest of PBs for 1.16.37. Felt very good today my legs got a little stiff from about 7 miles but my effort felt relaxed and my heart rate was pretty low for the pace, which means I could potentially be good for a better PB at Alloa next week, if I feel the need. Bellahouston Road Runners, Cumbernauld AAC, Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 1:13:23 1:16:21 1:16:36 77.53
briandarroch Kilmarnock Harriers & AC, scottish athletics 1:34:47 1:37:22 1:45:00 1:40:10 59.69
Bruc£ Bellahouston Road Runners 1:14:45 1:17:04 1:17:59 74.34
BryanB Bellahouston Road Runners 1:19:09 1:22:08 1:22:08 75.81
clairevmc Delighted with my result today - first HM since having baby in October. Had hoped to run under 1.30 so 1.26 is good. Some of the distance markers were way out (mile 7??) and I also missed a few so pace a bit uneven. Set out at 6.25s which felt comfortable enough but really slowed in the last 2 miles but post-pregnancy pb all the same!! Hamilton Harriers, Scottish Veteran Harriers 1:23:19 1:23:41 1:26:35 74.78
connelld Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 1:17:24 1:21:01 1:21:56 72.06
Dvorak On one hand, faster than Malta and making up a record distance week. On the other hand, struggled in the last third and couldn't say I enjoyed it, or that I would run it again. Unaffiliated 1:53:58 1:57:27 2:03:55 2:02:38 51.20
Gcad Unaffiliated 1:26:31 1:28:45 1:35:27 62.64
gilly b Watch time. Struggled last 3 miles, was on for a pb up until then!! Unaffiliated 1:49:29 1:51:24 1:51:24 62.69
grant mac Bellahouston Road Runners 1:21:28 1:21:49 1:22:03 70.67
hannkies Not a great run, dissapointed to be honest. Legs dead heavy today, probably due to a few reasons but still a good half to get under the belt in prep for London. Well done to the guys who clocked pb's today, including the Bella guys. Good stuff. Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 1:15:52 1:19:04 1:19:04 76.82
Hendo79 Inverclyde AC 1:14:14 1:17:38 1:17:38 74.68
Hendy Greenock Glenpark Harriers 1:15:29 1:15:29 1:12:59 1:16:27 75.83
iv Garscube Harriers 1:47:03 1:51:11 1:51:11 65.64
johnkeith Ochil Hill Runners 2:02:00 2:30:00
kenster Cambuslang Harriers, Campbeltown Running Club 1:11:24 1:15:33 1:16:42 76.27
kevinmgill Greenock Glenpark Harriers 1:22:35
linda c Unaffiliated 1:45:23 1:47:35 1:53:00 59.73
mariolanza Greenock Glenpark Harriers 1:16:00 1:17:28 1:17:28 81.74
richardskillen Kilmarnock Harriers & AC 1:31:33 1:35:05 1:35:05 62.09
RobbieH Unaffiliated 1:20:38 1:20:38 1:23:12 71.87
Scobos Shettleston Harriers 1:12:42 1:15:24 1:15:24 79.30
Smout Wow! Just Wow! Read the novel of a blog :) I'm still getting use to the idea of a 17 minute PB / Sub 90 and a wee bit more :) Portobello RC, UKnetrunner 1:26:31 1:28:57 1:41:00 1:28:57 72.51
Stig-OT-Dump Had a cold all week plus I've missed a few sessions because of site work. I'm hope it's the cold that meant I went over 1:30. Can't say I really enjoyed this one. Unaffiliated 1:26:29 1:31:26 1:31:26 66.98
stratoman Unaffiliated 1:26:21 1:26:21 1:26:21 67.14
Ticketyboo Cumbernauld AAC, Scottish Veteran Harriers Club 1:14:11 1:17:47 1:17:47 75.52
tricialitt Unaffiliated 1:46:19 1:50:50 1:50:00 1:50:50 62.41
wil e coyote Ayrodynamic Runners, Loudoun Runners AC 1:16:18 1:48:00 1:48:00 57.17

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