Dunham Massey 5K

Listed by Caroline Baba Ball
  • Rated 66%
  • 5k
  • Road
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Entrants (11) Club PB SB Pred Time WAVA
*Michael* Sandbach Striders 20:51 21:26 22:10 60.60
Akie Warm night coupled with tough nights training on Tuesday meant I was 11 seconds slower than last time but still sub 20. Prestwich Athletics Club 18:05 19:18 19:59 19:58 64.36
Ange11 Macclesfield Harriers & AC, Stainland Lions RC 19:01 19:01 19:01 77.49
Caroline Baba Ball V Warm Manchester Harriers & AC 23:59 24:33 26:00 25:35 57.60
DiscoSteve Winston Runners 21:59 25:37 28:00 27:41 47.82
eavesm Spectrum Striders RC 22:54 22:54 22:55 23:14 55.90
Pinno Left a bit to much to do in tonights race thought I was going well but the last half mile proved hard work in the heat. Penny Lane Striders 19:34 19:38 19:42 19:52 72.38
RunningBob Wilmslow RC 16:02 16:40 16:40 16:45 84.53
StuBarnard felt tired tired tired, just did not want to be there! Wrong frame of mind, but something wrong with energy levels this week Pensby Road Runners, Pensby Runners 20:03 20:03 20:30 20:36 62.77
Torbeg Trotter Helensburgh AAC 23:19 24:24 24:24 57.58
Worse Good last mile. Ran 1st 2 miles with colleague but could have run a bit quicker. Unaffiliated 24:54 26:06 26:06 51.09

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