Dunblane Hydro 7.5 Mile Road Race

Listed by Son of a Pronator Man
  • Rated 79%
  • 7.5mi
  • Road
Entrants (9) Club PB SB Pred Time WAVA
Dvorak That went well.  Good running conditions, bumpy course, difficult finish.  Eased into it and then sped up a bit, then sped up a lot (ok, downhill by then).  Saw the Ss, Soowoo, Ripcurl Running, SoaPM, and Magoo, May and the twins.  And Fiona, who ran with the Iz.  Third splits: 23.38, 22.55, 20.49. Unaffiliated 1:07:22 1:07:22 1:09:55 1:07:22 51.62
Fat Boy Very pleased with run.  Finished 5th overall and 1st M40. Carnegie Harriers 39:39 43:19 43:19 77.74
IanS Harmeny AC 1:18:25 1:18:25 1:18:25 45.08
LorraineS Unaffiliated 1:17:56 1:17:56 1:17:56 52.67
Scottishmelbabe Carnegie Harriers 59:06 59:06 59:06 62.60
Son of a Pronator Man Edinburgh Athletic Club 49:58 50:10 50:10 71.06
SooWoo much windier than last year but managed to run the uphills better so got a good PB Wee County Harriers 58:02 58:02 58:02 65.18
Stig-OT-Dump Probably went out a bit hard into that stiff breeze, plus my lack of hill work / the weight I've not shifted was telling a bit.  Made an effort to get to Mile 7 as quick as I could and see if I could hold out on the climb to the hotel - and it seemed to work.  Pleased with that as my training has been far from consistent of late. Unaffiliated 49:50 49:50 49:50 68.12
TomC82 Unaffiliated 59:03 59:03 1:00:00 59:03 54.61

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