Stamford 30K

Listed by FML
  • Rated 78%
  • 30k
  • Road
  • Asc 260m
Entrants (77) Club PB SB Pred Time WAVA
acorndan Eastern Veterans AC, Higham Harriers AC 1:56:53 1:59:06 1:59:06 71.03
Andy h A very tough race, last 5 miles hurt, pleased with time.
Unaffiliated 2:37:02 2:37:02 2:37:02 54.80
becca7 A very well organised and marshalled race.  The hilliest race that I have done.  100 Marathon Club, VEGAN RUNNERS UK, Wigston Phoenix, LDWA 2:47:18 2:58:51 2:58:51 53.36
Becky80 Retford AC 2:33:37 2:33:37 2:40:00 2:33:37 61.03
Billy Cazza Eastern Veterans AC, Yaxley Runners and Joggers 2:41:52 2:42:03 2:47:00 2:42:03 58.89
CanaryYellow Unaffiliated 3:04:59 3:15:07 3:15:07 43.55
catcat London City Runners 3:36:07 3:36:07 3:30:00 3:36:07 40.05
Cazaroo Would love to do it in 2hrs 20, but that would mean maintaining the pace of Folksworth 15 for another 3.6 miles which I certainly wasn't capable of yesterday! So just gonna pace this one at 8m/m and see how I feel towards the end. Cambridge & Coleridge AC 2:24:29 2:24:29 2:30:00 2:24:29 64.94
colind1 Kimberley & District Striders 3:06:06 3:06:06 3:06:06 45.79
Covbaldy Cambridge & Coleridge AC, Royston Runners 2:14:10 2:14:10 2:14:10 63.55
darkhorse over the moon. Never expected sub 2.30 Ropsley Road Runners 2:28:44 2:28:44 2:28:44 60.01
DaveM1962 Excellent race - ran well steady at start then a faster second half! Selby Striders, UKnetrunner 2:51:11 2:51:11 3:00:00 2:51:11 53.91
daveski Cambridge & Coleridge AC 2:22:55 2:23:53 2:23:53 62.03
Daz M Bedford Harriers AC 2:32:51 2:32:51 2:32:51 57.02
DeeGee A training run, but unless I'm injured on the way round, I'll definitely PB this... 100 Marathon Club, Cleethorpes AC 2:24:50 2:28:41 2:30:00 2:28:41 57.00
dingdong* Werrington Joggers 2:51:38 2:56:05 2:56:05 55.50
duke88 Yaxley Runners and Joggers 2:20:59 2:39:35 2:39:35 52.95
ELYIAN Unaffiliated 1:53:29 1:53:29 1:53:29 76.79
EO Werrington Joggers 2:50:53 3:04:08 3:04:08 52.09
Fell o runner Wharfedale Harriers 2:28:04 2:28:04 2:28:04 58.86
flanker Todmorden Harriers & AC, Trail Running Association, Fell Runners Association, LDWA 2:19:25 2:30:41 2:30:41 57.45
Flatlander Used this race as a fast training run for hilly Rhayader next month.
Steady 1st 20K in 1h43m13s, then went for a sub 47min last 10K to get me under 2:30, on course at 25Km but 2 hills done for me, although finished with last 2K 9m16s. Not bad, though, last 10K in 48m29s. Cambridge & Coleridge AC 2:31:41 2:31:41 2:40:00 2:31:41 65.29
Foxster 100 Marathon Club 2:38:19 2:38:19 2:38:19 59.82
Gaubfar Pb Yaxley Runners and Joggers 2:20:17 2:20:17 2:29:59 2:20:17 60.25
Gee-Rizzle Unaffiliated 2:03:07 2:03:28 2:03:28 68.44
Georgie29 Tough course with all those hills but good VLM prep Guernsey Island AAC 2:42:36 2:42:36 2:48:00 2:42:36 57.66
Girlie Warm up for VLM, Aiming for sub 3:30, and not being last, although that is highly likely given how quick everyone else seems to be
***UPDATE*** wasn't last:-) finished 610/633 finishers, new PB of 8mins, and best of all I ran all the way round at a steady plod and felt pretty good for it:-) Lonely Goat RC 3:21:47 3:21:47 3:29:59 3:21:47 48.43
Greenman Grantham Running club 2:03:36 2:04:58 2:04:58 72.02
hatterfan A good well organised race.  Nice Jelly Babies throughout!   Its a tough course but enjoyable and very well marshalled.   100 Marathon Club 3:03:48 3:03:48 3:03:48 46.39
ian2432 Unaffiliated 3:07:00 3:07:00 3:07:00 54.44
ianv Yaxley Runners and Joggers 2:20:50 2:20:50 2:20:50 60.54
icemaiden official time Unaffiliated 3:13:54 3:24:14 3:25:00 3:24:14 49.06
Jiffy Unaffiliated 2:28:22
Jigs Unaffiliated 2:07:21 2:19:03 2:20:24 62.54
joncharles hills hills and more hills good work out for london Eastern Veterans AC, Werrington Joggers 1:43:44 1:43:44 1:45:00 1:43:44 84.01
kimfree Wellingborough & District AC 2:40:00 2:40:00 2:45:00 2:40:00 54.88
KinkyS Loved it - started steady assuming high mileage legs wouldn't work, but soon figured out they were up for it today.  1:12-1:09 negative split and a PB :-) Todmorden Harriers & AC 2:12:52 2:21:13 2:21:13 66.44
KoughKandi IN! Unaffiliated 3:04:48 3:15:09 3:15:09 51.34
Lady Grinning Soul Ivanhoe Runners 2:37:36 2:48:53 2:48:53 61.22
lejog Norwich Road Runners 2:17:26 2:33:30 2:33:30 59.62
lightweight Sphinx AC 2:23:16 2:23:16 2:23:16 62.30
lincolnshire runner Werrington Joggers 2:33:00 2:33:00 2:33:00 60.32
Lostkat Hermitage Harriers RC 2:47:53 2:50:22 2:50:22 55.03
Lycra Hurricane Tough, but on schedule for upping the mileage. Forgot how hard this one is.... Bedford Harriers AC, Rushden Runners 2:48:16 2:48:16 2:48:16 58.85
mark9 Lincoln & District Runners 2:35:09 2:35:09 2:35:09 55.18
Martin James Good run.  4 mins quicker than last year. Doncaster AC 2:07:10 2:07:10 2:07:10 66.64
martin1980 Peterborough AC, Thorney Running Club 2:14:31 2:14:31 2:14:31 62.82
matteus Unaffiliated 2:29:24 2:29:24 2:29:24 57.94
Metal Martin Thorney Running Club, Thorney RC 3:14:53
MK.aidy Redway Runners 2:30:54 2:30:54 2:30:54 56.31
Mrs Jigs (Luverlylegs) Fairly tough undulating route, first 15 miles were ok but not much left to give in the last 3. Would do it again, just not today if you don't mind ;-) was hoping to finish around 2:30 - 2:45 so well pleased with my time, 1st in category :-) Unaffiliated 2:22:27 2:29:30 2:29:30 75.42
ndellar Will be doing as an ordinary LSR, but hoping to do at a sub 09:30 pace this year to make around 2:55 but I know how hilly this is so not expecting great things Spa Striders RC 2:51:08 2:51:08 2:55:00 2:51:08 54.83
northern_runner Good race. Went pretty much to plan. 20k at 'long run' pace, then 5km at marathon pace and 5km flat out. Bowland Fell Runners, BRJ Run and Tri 2:18:15 2:23:18 2:30:00 2:23:18 66.67
paul296 Unaffiliated 2:44:59 2:44:59 2:44:59 52.82
payless Ashfield Tri 2:23:15 2:36:16 2:36:16 55.39
Pink Team 2 Unaffiliated 2:56:20 2:59:31 2:59:31 50.98
Pipsqueak Norwich Road Runners, Tri-Anglia 2:43:18 2:56:47 2:56:47 57.23
richW UKnetrunner 2:35:55 2:35:55 2:35:55 55.52
run_like_a_loon Unaffiliated 3:15:00
Running Caz Cobra RC 2:40:50 2:42:12 2:42:12 58.18
scoops Werrington Joggers 2:27:18 2:27:18 2:27:18
Scopey Mickleover Running Club 2:25:06 2:25:06 2:25:06 59.30
Sharms Bedford Harriers AC 2:08:16 2:14:49 2:30:00 2:14:49 62.75
shoeboo81 Unaffiliated 3:23:16 3:23:16 3:20:00 3:23:16 46.12
Skhul Unaffiliated 2:51:40 2:51:40 3:00:00 2:51:40 54.73
Slickchicks York Knavesmire Harriers 2:13:12 2:17:44 2:17:44 62.16
SODDING HILLS Steel City Striders RC 2:38:00 2:38:00 2:38:00 60.46
SPKoF was holding ave of 6:47 until 25k then died. Calf locked up and limped in at ave of 6:51 - still looking good in some respects as thats a 3hr VLM if all goes to plan Long Eaton Running Club 2:07:46 2:07:46 2:07:46 66.73
stevek Doncaster AC 2:23:59 2:46:11 2:46:11
swerver Did this for the first time in 2009 and enjoyed apart from last mile or so as hadn't done enough training due to injury. Looking forward to 2010 race as part of marathon training and will be a good gauge on how its going.
Completed, took around 15 min of PB so happy with that but last 8k didn't go well, well organised race and nice t-shirt and goody bag, legs are battered now. Werrington Joggers 2:28:26 2:32:24 2:35:00 2:32:24 55.51
tangledfeet Ivanhoe Runners 1:56:47 2:00:55 2:00:55 76.98
Ted Very happy with that time.  A very good day provide by Stamford Striders :) Ramsey Cycling Club 2:19:26 2:19:26 2:18:00 2:19:26 62.98
thesloth Doncaster AC 2:04:23 2:04:23 2:04:23 69.18
Tinsel Heid Unaffiliated 2:36:00 2:36:00 2:36:00 55.16
Tractor Boyz last minute decision to run - crap - ill prepared Ipswich Town Kings of East Anglia 3:12:31 3:12:31 3:12:31 44.02
TRIM Bedford Harriers AC 3:15:50 3:15:50 3:15:50 48.34
Trotters that was a  hilly race  hard but enjoyable. well organized race. Werrington Joggers 2:14:26 2:22:52 2:30:00 2:22:52 62.48

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