Frostbite Friendly League Ramsey

Listed by Ted
Entrants (29) Club PB SB Pred Time WAVA
aajay_uk Eye Community Runners 38:11 47:11 47:11 50.80
Andy h Well pleased considering conditions & great performance from Thorney R.C Unaffiliated 38:00 38:26 38:26 58.27
brooksy Huntingdonshire AC 32:00 32:41 32:41 67.15
brotherjohn Was hoping to be a bit faster, but I have never been great on that type of course. Wind got to me on the way back, bit of a struggle for last 2 miles. Dorset Doddlers 31:47 32:21 32:21 77.85
cooperstand BRJ Run and Tri 34:41 34:41 34:41
Covbaldy Cambridge & Coleridge AC, Royston Runners 31:16 31:16 31:16 71.25
Daz Man 4th, good run.  Pulled a couple along for last mile and held them off. Huntingdonshire AC 30:13 30:13 30:13 73.39
duke88 Yaxley Runners and Joggers 41:35 42:24 42:24 51.76
emjaybee Bedford & County AC 30:53 32:56 32:56 72.79
G Man Unaffiliated 43:43 46:14 46:14 52.70
Gaubfar Yaxley Runners and Joggers 37:35 37:35 37:35 58.49
Gem* Hard hard hard, muddy too.... forgot that Frostbites are quite tough!  But must have a lied it a bit as decided to run it again.... doh! Werrington Joggers 40:41 40:41 40:00 40:41 60.97
Glen Bulb 1 and a half mins slower than 2 years ago. Legs felt tired Cambridge & Coleridge AC 36:55 36:55 36:55 60.34
heval Easy going first half, windy on return and bit muddy.
Injuries fine :)
2nd woman woo! :D (Obviously cos some people away!) 80th overall Edinburgh Athletic Club, Leeds City AC 35:51 35:51 35:51 69.18
Hey Jude Beat last year by over a minute - really pleased
Werrington Joggers 39:04 39:04 39:04 72.53
Javthrower Werrington Joggers, Olympic Harriers 45:12 56:26 56:26 45.04
Jobe Werrington Joggers 41:17 43:57 43:57 63.75
kevlar Werrington Joggers 41:21 42:15 42:15 57.19
Lyra OK Really awful run - hormonal and just horrid. Course was tough, but nevertheless I still ran very badly and totally failed to race properly. Unaffiliated 40:33 40:33 40:33 61.32
Marts Werrington Joggers 31:19
northern_runner Ran first 4 miles at 170bpm heart rate and then pushed to the finish Bowland Fell Runners, BRJ Run and Tri 34:53 37:26 37:26 66.17
Number 6 Unaffiliated 39:30 42:50 39:59 42:50 57.83
paulhalford Werrington Joggers 29:04
surfingpasty Unaffiliated 37:53 45:41 45:41 50.05
swerver Second time doing this. From what I remember this is actually about 5.2 miles, even so think I will crack 36mins if conditions are ok.
Doing second lap to make days running to 10 miles as part of Edinburgh Marathon training plan if anyone wants to join me for a slower plod second time around.
Harder than I remembered and lots of mud, happy with place but not time. Werrington Joggers 36:32 37:48 36:00 37:48 58.28
Ted Twas a bit muddy :) Ramsey Cycling Club 35:18 36:50 36:50 62.56
thorneygeoff Great multi-terrain race and a superb turn out from Thorney. Thorney Running Club 37:13 37:13 37:13 69.44
Totley Werrington Joggers 44:33 44:33 44:33 57.68
Trotters Werrington Joggers 35:25 37:17 37:17 62.78

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