Bellahouston Road Runners 5K

Entrants (16) Club PB SB Pred Time WAVA
-Ruthie- 29:07 PB offical time :) Enjoyed myself. Thanks to all at Bellahouston Road Runners! Unaffiliated 26:43 29:07 30:30 29:07 51.26
bedlam_g Bellahouston Road Runners, Cumbernauld AAC, Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 16:12 17:25 17:42 75.34
BigMac9 Scottish Veteran Harriers Club 21:15 21:15 22:08 68.17
Bouncytime Westerlands Cross Country Club 23:32 23:32 23:32 62.67
Gordo jogscotland 23:30 24:17 25:00 24:17 61.13
halfways Bellahouston Harriers 22:05 23:27 23:27 64.35
ian9657 felt terrible and forgot my garmin so decided to hang onto my nemesis NormBoy's tail. Pushed on by Sputnik and hats off to AlanF for a great finish. 48th race of the year and another 70+wava. Unaffiliated 19:43 20:19 21:00 21:04 70.47
Mightos5 Bellahouston Road Runners, Skye & Lochalsh Running Club 21:47 21:47 22:35 66.67
Quadie Kirkintilloch Olympians 20:32 20:32 20:49 69.62
rleyton Bah. Didn't set off with a particular time in mind (made that mistake at the jogScotland 5k), but hoped to improve on my time on this course at the club handicap. Didn't manage even that, but don't think I can really blame the wind. Just not really put in enough speed work, and still struggle to keep my motivation up when I hit the Bellahouston Road Runners 20:43 20:43 21:36 60.85
Rombo 19.17 watch time. Good race as ever at Bella. Shettleston Harriers 17:39 19:17 19:17 66.64
Sarja Unaffiliated 27:29 27:29 27:29 53.61
Scobos Dodgy hammies (again!). Eased off after 2k. Pisser, but I got round! Shettleston Harriers 16:06 17:23 17:23 76.71
The Belly Is Gaun Tae Get Ye A bit more pleasing despite the wind. Started behind Sputnik and Ian and followed them but could not really make up the gap caused by getting boxed in at the start. Great set up all round and a very innovative prize list Ride 63 19:33 20:57 20:57 65.56
Ticketyboo Cumbernauld AAC, Scottish Veteran Harriers Club 16:01 17:07 17:54 73.43
Trix-df Dumfries RC 26:12 31:08 31:08 47.77

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