XXVI Firenze Marathon

Sun November 29 2009
Listed by Joe Hawk
Entrants (15) Club PB SB Pred Time WAVA
ClaireRunCoach I PB'ed but didnt get anywhere near what I wanted....struggled with the final 10K, which actually when I think about it, was good as I really wasnt 100% at all on the day! Lovely marathon. Unaffiliated 3:19:44 3:52:54 4:27:00 3:52:54 57.75
CT Dagenham 88 Runners, Defra AC 3:14:26 3:32:02 3:32:02 67.25
Dowse Birmingham Running, Athletics, & Triathlon Club (BRAT), Malvern Joggers 3:57:29 4:31:58 4:00:00 4:31:58 44.70
febo70 Garmin FR205 km.42,197 - Pettorale 1312 - Posizione 1174/8173 A.S.D. Amatori Vesuvio 3:15:38 3:15:38 3:14:59 3:15:38 63.65
Foxy After a 3.12 in Amsterdam decided I had to go for sub 3.10 & I got the job done but had to work very hard in final 5km, finished with 30 seconds to spare & even even time for a shortened airplane finish, very pleased :) 100 Marathon Club, MK Lakeside Runners, Milton Keynes Lakeside Runners 3:09:27 3:09:27 3:14:59 3:09:27 65.01
jmc 5K splits
20:01
19:23
19:25
19:31
19:32
20:03
20:16
21:27
9:25 Stockport Harriers & AC 2:42:21 2:48:54 2:48:54 73.29
Little Linz Unaffiliated 3:39:13 4:00:02 4:00:00 4:00:02 56.03
Naomi P Loved this, first half very very easy, tried to hold back in the 3rd 10k, then blatted the last 12k. Negative split: 2'00'04 (on the nose!) and 1'55'10, nice :-) Quite a way off my PB but given my current piss poor form, very pleased with the time and strong performance. Unaffiliated 3:28:37 3:38:59 3:55:14 56.95
Paulcdad Unaffiliated 4:25:24 4:25:24 4:25:24 50.89
Runna A lovely marathon in a beautiful city, well organised apart from the start and great support from the Italians. Only a fetch pb, wanted a real one. Gravesend Road Runners & AC 2:58:07 2:58:07 2:58:07 76.63
Seagrave Birmingham Running, Athletics, & Triathlon Club (BRAT) 3:40:48 4:09:49 4:09:49 48.66
the hickmanator Unaffiliated 3:42:22 3:45:58 3:45:58 59.26
TZ Blew up, big time. All that preparation for so much pain and a finishing-time 15min slower than PB. Gutted. 100 Marathon Club, Winchester & District AC 2:39:36 2:39:36 2:54:23 70.63
Ultra Sparkly Bridget (USB) Buckingham & Stowe RC 4:26:52 4:26:52 4:25:00 4:36:30 52.66
ZORBAX65 bella gara partiti come da previsione passati alla mezza in 1.37.33 meglio non si poteva ma dopo le cascine mi sono sentito un po meno in forma ma buon risultato Ottimo l'amico Fabio A.S.D. Amatori Vesuvio 3:17:09 3:17:09 3:14:00 3:17:43 65.48

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