Wargrave 10K

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Entrants (13) Club PB SB Pred Time WAVA
Beware Of The Fish Datchet Dashers 39:13 39:15 41:00 42:10 68.16
BrianK Day after night before, expected worse Hungerford Hares 36:39 43:08 45:08 64.73
Dibble First time I've tried this distance so obviously PB, but also a best WAVA(whatever that means!?). Enjoyed this race. Warm but bits of cloud/shade/plenty of water stations meant it was ok. Splits 5:10 4:53 5:13 5:04 5:34 4:58 4:54 4:45 4:57 4:38 FERC, Maidenhead & District Cycling Club 39:56 50:06 55:00 50:06 59.30
GAZGIB A boozy night out on saturday and 3 hours sleep was not the best preparation I could have hoped for. Set off at 47min pace for the first 2k, then hit a wall and struggled at between 5:30s to 6:00s per k until the last 3 when I was able to pick up the pace and sub 5min per k. Bracknell Forest Runners 42:54 47:10 47:45 52:32 51.45
John Tovell Ranelagh Harriers, Sandhurst Joggers 46:21 52:12 53:24 58.09
JonCPRC Chineham Park Running Club 44:17 46:17 50:00 53:44 50.30
Kallywag This is my favourite (and strangely my PB) course, but was full of hayfever and found it hot and hard going today. Bude Rats 47:00 50:51 50:00 50:53 60.02
Keefy Beefy Hard training run. Didn't have any trouble as such but couldn't push the pace more than I did. A bit disappointed because while this wasn't a 100% race effort, it was a pretty hard effort yet barely faster than the 4M tempo run I did a few weeks back. The course wasn't easy but still, much work to do. Unaffiliated 39:36 42:21 42:21 62.34
mandychamp OH MY WORD HOW HOT! far too hot to run, I hated the first 3-4k, and walked quite a bit of it, then found my legs and pace at 5k, and then quite enjoyed it! Pleased with my time as I did walk so much, so must have made up good time when I did run! Unaffiliated 1:00:23 1:04:49 1:10:00 1:11:00 44.06
Michael G Reading Roadrunners, Trail Running Association 36:12 37:09 37:00 37:09 77.36
Nic.1 Very Very hot, one race too many, slow time annoyed that I was just over the hour. 50 Marathon Club, Reading Joggers, Wargrave Runners 42:14 57:58 1:00:06 63.97
Prof Disco Dean I hate this course but pleased with time Reading Roadrunners 37:58 38:30 40:37 65.00
Sid Sandhurst Joggers 43:20 45:03 48:03 64.67

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