ASICS Arden 9 Mile Road Race

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Entrants (22) Club PB SB Pred Time WAVA
Andy 1 shoe Money my longest race for over 10 years!! but really pleased with my run, i covered the first mile in 6.18! to fast so i eased right off and thakfully i finished fairly strong,tough hilly course and it was so hot!! but well organised and a very nice medal!! plus 2 choc bars, shoe bag,water bottle,great value and i will be back next year!! Sparkhill Harriers 48:28 1:00:32 1:03:00 1:00:32 68.49
Ay up me duck Northbrook AC 57:43 1:04:17 1:04:17 69.56
C-Cat lovely rolling hills and a trot around the lakes too :) bit on warm side for me so really appreciated locals with hose pipes ;) ...8 mile marker would have been useful too! :p Northbrook AC, Warwick Uni Triathlon & Road Cycling Club 1:08:31 1:10:14 1:10:14 64.11
flanker Todmorden Harriers & AC, Trail Running Association, Fell Runners Association, LDWA 1:12:54 1:12:54 1:12:54 55.15
LambChop Hermitage Harriers RC 1:25:01 1:26:05 1:26:05 51.49
lolberto Hot as a hot thing, but lots of fun Unaffiliated 1:17:11 1:17:11 1:21:00 1:17:11 52.45
mminihan Wolf Pack 1:09:04 1:09:04 1:15:00 1:09:04 57.29
Mummy Runner Aldridge RC, Vics Power Runners 1:19:30 1:19:30 1:19:30 55.28
ndellar Hot hot hot. Nice course, well marshalled. Amazed to do this time the day after Man V Horse! :-) Spa Striders RC 1:21:04 1:21:04 1:21:04 54.41
Nicky Boy Excellent race, very hot so the four water stations most welcome, good medal, village atmosphere & well marshalled. Bude Rats 1:11:49 1:11:49 1:11:49 62.27
phal eeeeep!!!! PB AND won my category and 2nd lady :o) woooooop!!!! what a morning..... oh, and it was hot!!! The Green Runners 1:01:27 1:01:27 1:01:27 71.52
PostmanPlod Hot and quite tough - pleased with my position - 69th overall and 12th out of 54 in my age group; nearly 6mins better than 2 years ago so very happy with the time. A well organized event and a good atmosphere, nice medal too. Northbrook AC 1:02:23 1:06:24 1:12:00 1:06:24 68.54
Running Caz God damn it .... SHOULD have been a p.b but was too hot and Stourbridge Stumble from last night was in my legs. Was on for p.b til mile 7 when it all got too much and I had lots of walking breaks then on in, DOH!! Cobra RC 1:11:20 1:12:53 1:12:53 60.82
SoreBits Unaffiliated 1:08:22 1:08:22 1:08:22 67.47
spence62 Knowle and Dorridge Running Club 1:19:31 1:30:53 1:30:53 52.47
Starmix Northbrook AC
Striderdan St. Helens Striders 1:02:31 1:02:31 1:02:31 66.32
Tarmac Runner Had a good run at this one last year will be hard pushed to get a pb.Did the Stourbridge Stumble the night before and raced it so legs were felt crap but only 59 sec's slower than last year. Great flat course but was a bit warm. Cobra RC 1:03:58 1:04:57 1:04:57 62.33
taulpaul Out from last years time by only a matter of seconds so slightly disappointed but at least i hit my target of coming in in under 1.10. I blame the heat - a hot day today and that last mile just took it all out of me - i had nothing left to give. Good race though through the country lanes and around Barston lake. Must try harder again next year i guess. Came in position 101 out of 287 finishrs Birmingham Swifts 1:04:56 1:09:06 1:09:06 57.82
The Husky Cracking race today came 8th overall and a new PB so i'm delighted. Struggled a bit after 7 miles ran a much slower 8th mile but finished fairly strong the last half mile. I tried to sprint in under 54 but just missed out. Very challenging course but a really well organised race. Centurion RC 53:16 54:02 54:30 54:02 74.40
thesteadygroove Northbrook AC, Fell Runners Association 1:00:26 1:00:26 1:00:26 65.47
wobble legs West Bromwich Harriers 53:04 56:50 56:50 72.37

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