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Bury 20

Sun February 22 2009 Listed by Bob!
Bury 20
Name Bury 20
Date
Distance Run 20 miles
Terrain road
Official PB Race Yes
Route None specified
Ascent / Descent 0m / 0m (0ft / 0ft)
Distance From You 3608.22 miles
Visit Organiser's Website
http://www.burytwenty.org.uk/

37 Entrants Club PB SB Pred Time WAVA
amys dad Haverhill RC 2:28:51 2:32:55 2:35:00 2:32:55 64.66
Andy Golding Bishops Stortford RC 2:42:56 2:42:56 2:42:56 60.18
Andy1972 Benfleet RC 2:29:13 2:49:10 2:49:10 55.06
Bananaman Ware Joggers 3:11:19 3:11:19 3:11:19 58.49
Ben B Newmarket Joggers 2:10:58 2:19:39 2:20:00 2:19:39 66.70
BenDy Bishops Stortford RC 2:43:30 2:55:19 3:00:00 2:55:19 52.82
Bob! Springfield Striders RC 2:59:32 2:59:32 2:55:00 2:59:32 57.46
brucie13 Muddy Mucky Munkeys 2:39:14 2:48:52 3:00:00 2:51:19 54.63
Buddha Unaffiliated 2:44:05 2:44:05 2:52:30 56.85
Bunny007 West Suffolk Wheelers & Triathlon Club 2:58:58 3:05:36 3:05:36 57.40
CanaryYellow FERC 3:04:39 3:04:39 3:19:00 3:15:45 47.33
Daz M Bedford Harriers AC 2:38:50 2:47:18 2:45:00 2:47:18 57.20
Daz Man Huntingdonshire AC 2:04:36 2:21:03 2:25:31 63.67
evanspre Unaffiliated 2:39:31 2:46:48 2:46:48 55.55
Forest Faerie Thetford AC 2:51:44 2:51:44 2:53:52 62.42
Foxster 100 Marathon Club, EPT 2:53:00 2:53:00 2:55:00 2:55:22 58.83
GettingThere Bedford Harriers AC 2:39:06 2:39:06 2:50:00 2:39:06 60.63
gingerwand Werrington Joggers 2:30:23 2:30:23 2:40:00 2:34:03 63.66
Glen Bulb Cambridge & Coleridge AC 2:37:00 2:45:05 2:40:00 2:45:05 56.23
Hills of Death (HOD) Riverside Runners, NiceTri Club 2:45:50 2:45:50 2:59:00 2:58:11 52.86
ironman simon Unaffiliated 0.00
jayneb Unaffiliated 2:52:00 2:52:00 3:09:00 2:52:00 56.78
john_n Bishops Stortford RC 2:35:11 2:35:11 2:45:00 2:42:02 59.06
KoughKandi FERC 3:15:45 3:15:45 3:20:00 3:15:45 56.67
LiamS76 Bishops Stortford RC, Walden Tri 2:13:47 2:13:47 2:20:00 2:19:25 66.43
M. Diddy Team Trisports, North Herts Road Runners 2:19:44 2:19:44 2:21:48 70.90
Metal Martin Thorney Running Club, Thorney RC 3:24:31 3:24:31 3:30:00 3:24:31 48.35
mile muncher Thetford AC 2:53:23 2:53:23 3:01:00 2:53:23 63.99
Mr. T Ware Joggers, Sportsworld Running Club 2:32:24 2:32:24 2:32:24 60.77
Ravanelli Unaffiliated 3:09:55 3:09:55 3:09:55 51.63
Red Tomato Newmarket Cycling & Triathlon Club, Saint Edmund Pacers 2:45:02 2:50:15 2:50:00 2:53:56 62.40
Richard Day Stowmarket Striders RC 2:41:39 2:51:36 2:51:36 54.10
Sharms Bedford Harriers AC 2:21:17 2:46:32 3:00:00 2:46:32 55.61
SMeecham Ipswich JAFFA RC, Ipswich Triathlon Club 0.00
terratrev Haverhill RC 2:32:55 2:32:55 2:32:55 60.59
ThunderRoad Woodbridge Shufflers RRC 2:29:41 2:29:41 2:29:41 67.74
Trecho Unaffiliated 2:27:02 0.00

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Comments From Runners

Plan was to run the first half in 9.30 miling, and then to run some Marathon pace miles (8.30) toward the end.

Started off slowly, and just ran how I felt (which was faster than 9.30 milin). Bumped into Derek at about 4 miles, and stayed with him until about 12 when I decided to put in my Marathon pace miles. Did the last 8 miles at an average 8.34, considering that the bloody big hill was in there, and the whole course was up & down, I'm pretty pleased with that!

Bob!
9 weeks before London, so I can race this one and try for a sub 3
Forest Faerie
A tough course. Marathon prep - but a good 20 mile PB. Nasty scratches on leg because of a bramble attack during a loo stop. But just over 10 min miles, even with tough hills - I am happy.
Metal Martin
Entered 19/01/09, got number.This will be my longest distance so far, getting to the finish line will be the goal! *POST RACE* Got round will plenty to spare! Hilly but fun!
KoughKandi
Run the nearly 10 for the last 2 years with the race in 2007 being my first race ever (couldnt just be normal and do a 5k or a 10 k could i? Oh no) I came 5th from last but i was hooked.

Turning right rather than left is going to kill me. Mind you so is the 20 miles so pick your poison i guess.
CanaryYellow
I'll see all you marathon loonies there again this year no cup final after this one !
Hills of Death (HOD)
I found this really hard, first ten great bouncing along with fellow fetchies, 2nd 10 just hang on in there
Ravanelli
Using this race to evaluate what shape I'm in for Paris.**UPDATE** challenging course but delighted with a new PB
mile muncher
a lovely run with fetchie friends!
Red Tomato
aint got a clue !!! will be longest run yet so dont intend to go too mad !
amys dad
Loved the race even the hills at 9 and 18, some great company en-route and a great time
GettingThere
Using this as one of my Edinburgh marathon training races so hoping for under 3 hours
Foxster
Comprehensively undertrained – if I can fluke a sub 3 hrs I’ll be very happy!
BenDy
First real test to see how the injury will hold up, hoping to run a steady 7 mi/mi pace.UPDATE-Damn those hills!! hit my mile targets pretty much bang on but found it hard going.
Ben B
this will be my longest run to date but i,m well able of doing 2.30 but put 2.40 because of the unknown
gingerwand
really enjoyable race through Bury villages, well organised.

Hill training required prior to race. Mile 9 hill was a killer!!!

Def a good last race priot to Marathon. I have been told London Marathon is easier than the Bury 20.
jayneb

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Blogs

Red Tomato 23rd Feb 09, 22:11
KoughKandi 22nd Feb 09, 21:00
Forest Faerie 22nd Feb 09, 15:46
Ben B 22nd Feb 09, 14:30

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