Tynedale 10K

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Entrants (25) Club PB SB Pred Time WAVA
\J\ Nightmare run, hit wall after 4 mile.. gutted! Elvet Striders 39:06 39:43 39:40 40:56 65.35
alan l Elswick Harriers 42:50 44:17 44:17 62.35
Allien Tynedale Harriers & AC 55:20 55:20 55:20 55.20
Ands Blaydon Harriers & AC 45:20 48:31 48:31 64.48
Anna Bomb Elvet Striders 44:35 45:02 46:52 63.41
batmouse What a race. Good scenery. LAst mile hurt. But I really enjoyed it. Food afterwards was lovely. Unaffiliated 52:04 57:18 1:00:00 58:43 52.29
Benzo Sunderland Strollers 45:35 45:35 45:35 60.10
bigal enjoyed race but full of cold Blackhill Bounders 42:35 43:36 45:04 59.64
Black Cat Seem to be getting slower! Stocksfield Striders 46:49 52:02 54:55 51.08
ChaoticMonkey Unaffiliated 43:22 46:32 46:32 63.86
curlyrunner Blackhill Bounders 48:49 51:50 51:50 57.33
Deejay Disappointed with my time, felt pretty good all the way but the 5th mile seemed to go on for ever! Thanks go to the Derwent runner who encouraged me on in the final half mile North Shields Polytechnic AC, Northumberland Fell Runners 42:33 46:21 47:30 49:30 60.53
ebox Claremont Road Runners 42:00 42:00 42:48 71.22
Jenson Felt shocking. Great race though....apart from the bottleneck at the start. TENTATIVE esk vally fell club 43:20 46:26 48:39 61.58
makizmo 82 Once away from the crowd in Ovington and down the hill for a speedy first mile turned into a brilliant race around great scenery - the pie & peas toppped it all off. Looking forward to next years race! Heaton Harriers & AC 34:17 35:20 37:30 35:20 74.72
nochickenstrip Great Venue, Love the course, unfortunately full of cold (on chest) so couldn't run flat out. Crook & District AC, Durham Triathlon Club 34:37 35:45 37:47 71.14
northernrunner 1st time iv ran this race and managed to knock about 3 or 4 seconds off my pb so will definatly be doing it again, finished 24th Blackhill Bounders 34:22 35:25 39:00 36:14 73.10
Oven Gloves Total carp (my performance that is - not the race itself). Blyth RC 37:45 42:38 44:03 63.18
Robbo76 First ever race, which i wasn't prepared for (by my very slow time) weather was very hot and humid didn't enjoy it at all.. Elswick Harriers 59:43 1:06:11 1:10:27 42.42
RunFatBoyDunn North Shields Polytechnic AC 44:44 44:44 44:44 60.42
RununMan Went exactly to plan for first 3m ... then realised that i'd been to way too ambitious with my target time. Paid the price as i slowed and just managed to hang on to the end. Back to the drawing board !!! Best bit was defo the pie and peas!!! Birtley AC 35:26 35:44 35:30 36:16 77.35
scrappy Blackhill Bounders 39:57 40:50 44:00 41:09 72.62
Simey Unaffiliated 53:05 53:05 56:14 52.39
Skylonsthelimit Unaffiliated 39:41 39:41
Southern Exile downhill for first mile, felt good but did not push the pace as saving self for Ripon Tri - splits all over the place (5.54, 6,15, 6.30, 6.39, 6.39, 6.42, but felt fine afterwards Unaffiliated 38:08 40:07 40:07 65.83

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