GWR Towpath Series 3/5

Listed by ToBaldlyGo
Entrants (9) Club PB SB Pred Time WAVA
B Rubble Dursley Running Club 38:50 39:32 40:57 68.50
Bear Foot First race back after injury.  could have been worse. Great Western Runners 37:01 38:07 39:17 67.20
Gordie Unaffiliated 43:42 0
Hanx Training run. Clevedon AC 36:51 37:45 39:21 67.09
lottypotty Weston AC, Womens Running Network Weston-super-Mare 48:17 48:37 0
Markonline99 Westbury Harriers 38:25 41:07 40:30 41:07 68.77
Penelope Pitstop Weston AC 51:08 52:18 53:17 57.62
treetop 5k split 23.11.  Unaffiliated 47:41 47:41 47:41 57.91
wizlyn Went off like a rocket, through 5k only 7s slower than my PB, HR consistently @ max to the mid point and then dropped like a stone. So... paid big style in the second half and actually was feeling pretty miserable all round. Didn't eat or drink enough in the day, and started to feel dizzy from about 3k in... anyway I'm not whinging really... first Serpentine RC 38:01 38:01 39:00 76.35

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