Bushy Park Time Trial

Listed by funkin
Entrants (8) Club PB SB Pred Time WAVA
Almostbarefoot Av Heart 173, Peak Heart 198, Recovery 198 - 118 in 2 minutes Stragglers 21:46 23:06 24:00 23:44 61.07
Athlete In Progress Unaffiliated 25:09 28:27 30:59 31:33 40.73
Cookie I'd been suffering with hay fever during the week and though I ran a quick first half (just a second off my split when I ran 20:26 three weeks ago) I was unable to sustain it and faded in the second half. Ranelagh Harriers 19:49 20:26 21:04 64.23
DIY Diva ye ha Ranelagh Harriers, Vets AC 22:56 23:25 23:25 65.43
funkin Happy with today's time.  I wanted to go sub-19.  It was a bit breezy and I spent most of time running on my own. Ranelagh Harriers, The Stragglers RC 18:04 18:04 18:54 68.72
Kieren ran 1st KM slower than usual at about 6:35 pace - usual is high 5's / low 6's!! Felt better the whole way round and didn't need to stop although I couldn't quicken the pace later on in the race.

Faster than last week so the LT must be on the up. Injured foot tender on the warm up but fine during and post race :-D Serpentine RC, Ealing Eagles Running Club 18:33 19:05 20:50 20:27 62.84
Kirsty Team Bushy 22:32 22:32 24:33 60.15
Sweetie Paced Boff Jnr FERC 25:23 27:20 27:15 28:31 51.88

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