Self Transcendence Grand Prix 2

Entrants (3) Club PB SB Pred Time WAVA
-Daz Defra AC 10:31 10:31 10:20 10:31 77.78
abdou Had a great run - through 1 mile in 5.45ish and felt on form, passed about 10 people on the back straight, including several who were ahead of me last time. Shine taken off slightly though cos I think I've strained a calf at football. Crashed headlong into fence and thought I'd broken my back so could have been much worse though... Hillsborough & Rivelin RC 10:57 11:14 11:30 11:14 71.99
Mr BooBoo La Boy Good run tonight - but found it hard without K being there to be a challenge. Croydon Harriers 12:48 14:37 14:39 55.30

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