Birmingham Rowheath 5k Series (Race 3)

Entrants (7) Club PB SB Pred Time WAVA
anthony a See if I can beat my last Rowheath 5k time on 26:35 - might be tough as I've got Staffs Knot the night before! Bournville Harriers 25:32 26:33 27:00 26:33 52.12
eL Bee! Birmingham Rowheath 5K
2 hours before this race, V'rap said - we're running this 5K later
Cumberland AC 18:10 18:23 18:23 73.61
R.I.C.O. Centurion RC 16:34 18:20 18:38 68.96
sdsmudge Kidderminster & Stourport AC 17:31 17:31 17:31 79.60
The Husky Centurion RC 16:50 17:05 17:15 17:05 77.50
thomas h Centurion RC 17:41 17:41 17:41 80.69
Velociraptor My first-ever 5k race!  *UPDATE* That was hard, though the person who said before the race that 5k was harder than 100k was fibbing. Quite a challenging course with several long updulates. I strung together two sub-7-minute miles for the first time ever, then quietly died. The time is my Garmin time; my actual time may be closer to 21:50, with which I'd still be delighted :o) :o) :o) Cumberland AC 21:44 21:44 22:30 21:44 70.99

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