Nigel Barge Memorial 10K

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Entrants (11) Club PB SB Pred Time WAVA
ChrisU Quite enjoyed this one. Decent weather and managed to get sub 36:30 for the first time in ages. Didn't feel too distressed during the run, so maybe sub-36 is on the cards for Jack Crawford next Saturday. Cambuslang Harriers, Westerlands Cross Country Club, Scottish Veteran Harriers Club 34:38 34:38 36:20 77.21
ClaireT Victoria Park - City of Glasgow AC, Scottish Veteran Harriers Club 38:11 38:59 40:12 74.07
clairevmc Approx time - can't find actual confirmation of my time. Hamilton Harriers, Scottish Veteran Harriers 37:58 44:33 53:10 55.94
Dave_K Nice walk to the start.....Found the hills tough going. Good run though. Loads of people and dry weather..if a little cold ! Unaffiliated 45:32 47:43 52:00 53.10
Fan E Baws Springburn Harriers 35:56 35:56 41:41 63.33
Jamis Unaffiliated 42:54 45:15 50:00 52.97
Lindz Hamilton Harriers, jogscotland Stonehouse 43:56 43:56 44:44 66.44
shannon the speed has all gone after a lazy spell in the past 2 months! still, i worked quite hard and felt ok. it was a good race. Garscube Harriers 38:35 41:05 42:40 61.88
Siouxsie I enjoyed the excitement of the start :o) I only ran 8.5km then had to walk/hobble the rest..twingey knee popped and it was agony! BUT i finished and really enjoyed the first 8.5 km, even the undulations were good and it wasn't too cold I had two layers on, as advised by fetchies, but way waaay too warm. I was annoyed at the injury because at 5km the split was 26minutes and when i stopped running at 8.5 km it was 48 minutes...DAMN i would have been sub 60! Next time..next race, i will do it! OM still got a PB with me walking her in so it wasn't all bad. Dumfries RC 45:14 48:09 1 1:06:48 44.84
Sunbed Athlete Cambuslang Harriers, Scottish Veteran Harriers Club 31:29 32:18 33:32 79.77
Supervixen Found this quite a tough race and struggled with the hills with my breathing so counldnt get near my PB. Sorry to all those who bet. Better next time hopefully. Unaffiliated 53:41 53:41 55:00 1:01:31 49.65

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