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About Me
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Started running in 1996 with the ambition to run the London Marathon. In between various injuries I have completed 11 London marathons. I took a break from marathon racing after London 2012 returned in 2017. I have spent most of the last 2 years injured and just getting back to some easy training.
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| Random Q&A |
See your Q&A |
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Take it easy to start with and only gradually increase your running load. |
| Recent Blogs |
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| This user has not published any recent blogs |
| My parkrun |
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No parkrun selected
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| Recent Training |
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10th Dec
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General |
6mi
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52:04 |
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8th Dec
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General |
7.6mi
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1:04:30 |
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6th Dec
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General |
6mi
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51:50 |
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4th Dec
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General |
6.4mi
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55:31 |
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Aug 2024
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General |
14.2mi
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1:58:23 |
| 12 Month Benchmarks |
Run |
| Mile |
6:26 |
| 5k |
21:29 |
| 5mi |
35:02 |
| 10k |
43:53 |
| 10mi |
1:13:16 |
| Half |
1:40:37 |
| 20mi |
2:43:24 |
| Recent Threads |
| This user has not joined in with any threads recently |
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M50 Nottinghamshire
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