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The Twelve Days of Vixxmas

Last on at 9pm, 10th Dec 2025

R45

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Races
32
Miles
12209
Miles
3
Miles
2109
Miles
3260
WAVA
45.24%
5k
29:17
10k
1:02:20
Half
2:20:17
Mara
5:15:22

About Me
Started running to help fight depression in 2002. Ran my first marathon in 2004 and have been bitten by the bug ever since. Marathon distance is my preferred race distance, but am branching out into half marathons and 10k races now, in order to work on building up my speed. Show More...

Recent Blogs
What are the questions that visit you at 3am?	Jul 2025
I get up every day.	Jun 2025
My thoughts for Trans Day of Visibility 2025	Mar 2025
Cinema Fans / Movie Buffs..... a question!	Jan 2025
Talk to me about Stress.	Jan 2025

My parkrun
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Recent Training
8th Dec	Treadmill	1mi	13:45
7th Dec	General	1.6mi	1:00:47
7th Dec	Treadmill	1mi	14:56
6th Dec	General	5.1mi	2:54:38
6th Dec	Treadmill	1mi	14:38

12 Month Benchmarks	Run
Mile	10:38
5k	1:07:19

Recent Pictures	Show more

Recent Threads
The Streaky Bacon Thread
Disgusting people at the gym
What did you do for someone else today?
Netflix etc. What are you watching?

Buddies (42)

Followers (48)

Badges Collected	See available badges
+ 215 others

My Library

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Best Times
Best WAVA

Dist	Races	2004	2006	2008	2009	2010	2011	2012	2013	2020	PB	WB
5km	1				29:17 43.92						29:17 9:26/mi	43.92
4mi	1									39:32 45.24	39:32 9:53/mi	45.24
10km	7			1:04:51 40.73	1:02:20 42.42	1:09:28 38.13	1:06:31 39.92				1:02:20 10:02/mi	42.42
13.1mi	8			2:37:41 36.45	2:27:22 39.02	2:40:51 35.80		2:31:12 38.29	2:20:17 41.43		2:20:17 10:43/mi	41.43
26.2mi	14	6:22:41 31.49	5:44:37 34.96	5:33:28 36.13	5:57:03 33.75	6:00:27 33.43	6:18:57 31.80	5:53:38 34.07	5:15:22 38.21		5:15:22 12:02/mi	38.21
51.4mi	1						11:44:01 39.54				11:44:01 13:41/mi	39.54

2020		Result	WAVA	Distance
1 Jan	Portobello Promathon PB	39:32		4mi
2013		Result	WAVA	Distance
15 Sep	Great North Run PB	2:20:17		13.1mi
19 May	Brathay Windermere Marathon	5:42:22		26.2mi
28 Apr	Greater Manchester Marathon PB	5:15:22		26.2mi
21 Apr	London Marathon	5:55:45		26.2mi
10 Mar	Bolton Hill Marathon day 2	7:19:36		26.2mi
2012		Result	WAVA	Distance
14 Oct	Run Liverpool Marathon SB	5:53:38		26.2mi
16 Sep	Great North Run Half Marathon SB	2:31:12		13.1mi
29 Apr	Greater Manchester Marathon	6:15:46		26.2mi
2011		Result	WAVA	Distance
23 Oct	Great Birmingham Run			13.1mi
18 Sep	Great North Run Half Marathon			13.1mi
30 Jul	Thunder Run 24hr			10km
22 May	Edinburgh Marathon SB	6:18:57		26.2mi
15 May	Great Manchester Run SB	1:06:31		10km
20 Mar	SIS Lightning 12hr Run PB	11:44:01		51.43mi
2010		Result	WAVA	Distance
19 Sep	Great North Run SB	2:40:51		13.1mi
12 Sep	Robin Hood Half Marathon	2:47:21		13.1mi
12 Sep	Robin Hood Marathon			26.2mi
5 Sep	JD Sports City of Salford 10k	1:12:46		10km
5 Sep	Wolverhampton Marathon			26.2mi
31 Jul	Thunder Run 24hr			10km
27 Jun	Stone St Michael's 10k SB	1:09:28		10km
23 May	Edinburgh Marathon SB	6:00:27		26.2mi
25 Apr	Shakespeare Half Marathon	2:45:46		13.1mi
2009		Result	WAVA	Distance
25 Oct	Frankfurt Marathon SB	5:57:03		26.2mi
18 Oct	Birmingham University 5k PB	29:17		5km
11 Oct	Birmingham Half Marathon SB	2:27:22		13.1mi
27 Sep	Shuttle 10K PB	1:02:20		10km
20 Sep	Great North Run	2:30:59		13.1mi
5 Jul	City of Manchester 10K	1:10:20		10km
10 May	Muller Market Drayton 10k	1:04:28		10km
2008		Result	WAVA	Distance
27 Oct	Dublin Marathon	5:54:41		26.2mi
5 Oct	Great North Run SB	2:37:41		13.1mi
28 Sep	Berlin Marathon SB	5:33:28		26.2mi
6 Jul	City of Manchester 10K SB	1:04:51		10km
2006		Result	WAVA	Distance
5 Nov	ING New York City Marathon SB	5:44:37		26.2mi
11 Jun	Edinburgh Marathon	6:07:15		26.2mi
2004		Result	WAVA	Distance
18 Apr	London Marathon SB	6:22:41		26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	20	13	40	28	30	34	50	32	27	37	28	15	354
2025	0	0	0	0	0	0	0	0	0	0.5	0	0	0.5
2025	57	48	54	44	65	54	40	44	45	51	34	12	548
2025	23	12	23	25	1	1	0	2	13	7	3	0	110
2024	4	2	4	7	8	14	15	15	7	34	25	35	170
2024	0.7	0.3	0	0	0	0	0	0	0	0	0	0	1
2024	72	60	62	74	71	45	56	66	59	68	55	42	731
2024	16	19	48	23	34	40	41	40	22	29	54	28	392
2024	3	7	14	9	2	0	11	0	1	0	0	0	45
2023	46	13	24	24	34	33	25	31	23	21	7	28	311
2023	66	75	76	49	64	77	74	70	73	60	72	50	807
2023	57	28	46	49	82	47	39	3	84	9	8	8	461
2022	11	7	25	11	15	32	34	47	24	25	31	39	301
2022	62	51	68	62	57	66	55	56	51	60	65	57	710
2022	1	25	17	18	9	16	33	31	40	64	17	25	296
2022	2	2	0	0	0	0	0	0	5	0	0	0	9
2021	74	22	53	40	83	53	59	52	27	16	13	9	501
2021	0	0	0	0.3	0	0	0	0	0	0	0	0	0.3
2021	114	105	131	80	106	103	97	91	65	55	82	71	1100
2021	0	0	2	24	20	0	0	19	34	30	9	12	150
2021	0	0	0	24	0	0	0	0	0	0	0	2	26
2020	2	1	1	12	60	86	48	38	117	80	83	36	565
2020	0	0.3	0	0	0	0	0	0	0	0	0	0	0.3
2020	100	101	100	81	120	94	120	86	70	89	99	85	1145
2020	0	22	0	0	0	0	0	4	222	184	19	49	500
2020	0	0	0	0	0	0	0	0	0	6	2	0	8
2019	3	4	10	4	1	2	7	12	1	1	1	0	46
2019	62	54	38	47	48	66	68	59	57	62	62	102	726
2019	1	5	20	0	5	12	4	15	0	19	21	0	101
2019	0	1	0	0	0	0	0	0	0	0	0	0	1
2018	2	1	0	0	3	10	6	0	3	2	2	0	28
2018	65	65	87	78	70	70	44	55	67	64	60	73	798
2018	0	0	0	9	14	8	29	21	31	14	28	10	165
2018	5	38	0	1	0	1	6	0	0	0	0	0	50
2017	5	8	8	6	4	2	17	8	6	7	0	2	74
2017	53	50	57	57	60	66	70	75	55	58	64	84	750
2017	0	0	0	0	0	0	0	0	0	1	0	0	1
2017	9	49	57	0	15	28	52	22	22	31	11	0	298
2016	2	14	4	2	3	5	13	13	11	3	3	1	74
2016	0	0	0	0	0	0	0	0	0	0	0	0	0
2016	91	100	86	97	73	66	83	90	60	75	49	79	950
2016	4	2	11	0	0	0	0	1	0	0	0	0	17
2016	0	0	26	0	17	31	53	0	16	0	0	0	143
2015	41	45	12	28	14	37	0	41	18	6	7	0	250
2015	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2015	12	5	11	13	25	20	15	16	51	39	11	102	319
2015	14	11	5	2	11	0	0	16	3	0	6	0	68
2015	14	23	0	0	0	0	0	42	10	0	0	0	89
2014	151	27	32	0	0	0	0	23	0	0	0	23	256
2014	0	0	0	0	0	0	0.4	0.1	0	0	0	0	0.5
2014	19	57	3	0	0	21	12	4	0	0	0	3	118
2014	23	33	3	0	0	0	0	17	3	0	0	7	85
2014	3	0	0	0	0	0	0	18	0	0	0	4	25
2013	3	2	0	0	0	0	0	10	14	0	0	111	139
2013	66	54	63	64	40	94	45	48	49	9	9	0	542
2013	12	16	2	0	0	4	11	13	8	3	0	0	70
2013	65	0	10	0	11	9	0	17	0	0	0	0	111
2012	6	0	0	2	1	1	0	0	3	0	1	3	16
2012	62	40	53	74	52	34	47	28	63	67	19	60	600
2012	4	0	0	1	0	18	10	22	13	4	22	17	111
2012	49	6	20	50	6	20	27	62	63	8	18	78	404
2011	4	12	12	4	7	2	4	4	4	1	0	3	55
2011	125	48	49	4	73	24	14	52	99	45	126	76	734
2011	0	8	0	0	1	6	2	1	1	4	3	5	31
2011	17	71	19	59	10	49	66	61	35	57	68	66	576
2010	0	0	26	19	11	2	0	0	0	23	30	3	113
2010	102	79	104	69	76	76	94	51	79	49	29	33	839
2010	0	0	0	0	0	0	1	0	0	8	9	8	27
2010	0	0	10	0	13	32	51	8	0	56	87	45	301
2009	0	0	0	0	6	0	0	0	0	1	0	0	7
2009	45	63	58	16	65	64	89	110	72	87	45	76	791
2009	26	0	0	0	0	0	0	0	0	0	0	0	26
2009	0	0	0	0	0	5	0	18	0	0	0	0	23

Fri 14th Nov Nov 14	Sat 15th Nov Nov 15	Sun 16th Nov Nov 16	Mon 17th Nov Nov 17	Tue 18th Nov Nov 18	Wed 19th Nov Nov 19	Thu 20th Nov Nov 20
1.3mi, 15:00 Run - Treadmill 0.8mi, 24:55 Walk - General	1mi, 8:40 Cross - Elliptical 0.4mi, 7:08 Walk - General 1.5mi, 18:04 Run - Treadmill 1.6mi, 50:15 Walk - General	1.8mi, 21:00 Run - Treadmill 1.7mi, 59:24 Walk - General	2mi, 25:00 Run - Treadmill 1.2mi, 31:32 Walk - General	2.2mi, 53:38 Walk - General 1mi, 12:38 Run - Treadmill	1mi, 12:41 Run - Treadmill	2.2mi, 56:07 Walk - General 1.1mi, 13:41 Run - Treadmill
Fri 21st Nov Nov 21	Sat 22nd Nov Nov 22	Sun 23rd Nov Nov 23	Mon 24th Nov Nov 24	Tue 25th Nov Nov 25	Wed 26th Nov Nov 26	Thu 27th Nov Nov 27
1.7mi, 1:46:34 Walk - General 1mi, 12:31 Run - Treadmill	0.6mi, 28:09 Walk - General 1mi, 12:52 Run - Treadmill	0.6mi, 27:25 Walk - General 2.5mi, 57:12 Walk - General 1mi, 12:59 Run - Treadmill	0.3mi, 13:25 Walk - General 1mi, 12:53 Run - Treadmill	2.2mi, 58:23 Walk - General 1mi, 12:49 Run - Treadmill	0.5mi, 57:05 Walk - General 1mi, 13:25 Run - Treadmill	1mi, 12:56 Run - Treadmill
Fri 28th Nov Nov 28	Sat 29th Nov Nov 29	Sun 30th Nov Nov 30	Mon 1st Dec Dec 1	Tue 2nd Dec Dec 2	Wed 3rd Dec Dec 3	Thu 4th Dec Dec 4
1.3mi, 15:00 Run - Treadmill 1.2mi, 32:00 Walk - General	1.5mi, 19:00 Run - Treadmill 1.1mi, 37:57 Walk - General	0.6mi, 21:37 Walk - General 1.1mi, 13:18 Run - General 0.3mi, 8:53 Walk - General	0.2mi, 3:40 Walk - General 1.2mi, 29:05 Walk - General 1.3mi, 14:50 Run - Treadmill	0.5mi, 26:59 Walk - General 1.5mi, 29:57 Run - Run-Walk 1mi, 13:44 Run - General 0.2mi, Walk - General 1.5mi, 18:51 Run - Treadmill 1.1mi, 22:25 Walk - General	1.3mi, 16:00 Run - Treadmill 0.5mi, 15:19 Walk - General	1mi, 12:03 Run - Treadmill 4.2mi, 2:24:46 Walk - General
Fri 5th Dec Dec 5	Sat 6th Dec Dec 6	Sun 7th Dec Dec 7	Mon 8th Dec Dec 8	Tue 9th Dec Dec 9	Wed 10th Dec Dec 10	Thu 11th Dec Dec 11
0.1mi, 4:39 Walk - General 1mi, 31:21 Walk - General 1mi, 15:00 Run - Treadmill	5.1mi, 2:54:38 Walk - General 1mi, 14:38 Run - Treadmill	1.6mi, 1:00:47 Walk - General 1mi, 14:56 Run - Treadmill	1mi, 13:45 Run - Treadmill	-	-	-

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The Twelve Days of Vixxmas

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